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How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 1
In this series of articles, you will learn exactly how to lose belly fat, using 10 proven techniques from medical studies and laboratories around the world. Abdominal fat, also known as visceral fat, or belly fat, is not just a matter of vanity anymore. Doctors are increasingly sounding the alarm about the health dangers of belly fat, as more Americans are diagnosed daily with obesity, diabetes, and high cholesterol. How to Lose Belly Fat: Secret #1- CLA Scientists in Sweden have reported that patients taking conjugated linoleic acid, or CLA for short, lose fat- especially abdominal or belly fat. CLA is a special type of fatty acid, and is available in the U.S. without prescription. In a 2001 trial, people taking 4 grams of CLA a day lost nearly 4% of their body fat over 12 weeks, with no other dietary or exercise changes. Another Swedish study in 2004 found that CLA "might slightly decrease body fat in humans, particularly abdominal fat," without changing body mass index. No harmful side effects were reported. A 2004 review study on weight loss supplements from Creighton University Medical Center reported that "results for conjugated linoleic acid were positive in three clinical studies, with few adverse effects." A 4% reduction of fat may not sound like much, but its importance for your health can be profound. Doctors at Laval University in Quebec, who specialize in the study of abdominal fat, say that even a 5% to 10% reduction in belly fat can reduce your risk of diabetes and heart disease by as much as 60%. While CLA may not be the cure for belly fat all by itself, it is certainly one way to target belly fat loss. In combination with some (or all) of the other powerful, proven methods I will share with you in this series, it could make a profound difference for your waistline- and your health. David L. Kern is a health researcher and publisher of New Health & Longevity, a newsletter devoted to the latest advances in nutritional science. Find out how to lose belly fat today at http://www.applepoly.com/bellyfat/ This entire series of articles, How to Lose Belly Fat: Secrets from the Research Labs will be available for download at http://www.applepoly.com/howtolosebellyfat
MORE RESOURCES: Barbra Streisand publicly asks Melissa McCarthy about Ozempic, sparking debate on weight and shaming ABC News Melissa McCarthy's Thoughts on Weight Loss and Body Positivity Prevention Magazine The Ozempic Effect: How a Weight Loss Wonder Drug Gobbled Up an Entire Economy (Bloomberg) Yahoo Finance Weight loss plateau on GLP-1 drugs vs surgery: When does it happen? Medical News Today Wegovy and other blockbuster weight-loss drugs will drive up prescriptions costs, experts say Pittsburgh Post-Gazette High cost of weight loss drugs like Ozempic may impact insurance plan costs for everyone FOX 2 Detroit Wannabe TikTok influencer sold Ozempic, tainted weight loss drugs that left at least one dieter covered in gross lesions New York Post Eli Lilly Stock Surges After Weight-Loss Drug Zepbound Obliterates Sales Views Investor's Business Daily Illinois expands costly weight-loss drug coverage Chicago Sun-Times Food Network star Sandra Lee was 'sick as sick could be' after trying weight-loss medication Fox News Considering Fat-Loss Supplements? New Military Study Finds Many Are Not What They Seem. Military.com Prosecutors: Shirley woman sold misbranded, adulterated weight loss drugs on TikTok News 12 Long Island 217 Today: Weight-loss drug coverage for Illinois state workers could cost hundreds of millions of dollars IPM Newsroom Kansas City-area doctor talks pros and cons of weight loss drugs WDAF FOX4 Kansas City Novo Nordisk earnings are coming during a weight loss drugs sales surge. Here are 3 things to watch Quartz Illinois expands costly weight-loss drug coverage WBEZ Chicago Melissa McCarthy Reacts to Barbra Streisand's Weight Loss Comment Entertainment Tonight Illinois quick hits: Taxpayer cost of weight loss drugs; protestors ordered to disperse The Center Square Patented: DT Whisky Solutions' Monitoring Weight Loss From Casks and More North Texas Inventive Activity dallasinnovates.com Ozempic helps HIV patients to combat fatty liver The Jerusalem Post TikTok to crack down on content that promotes disordered eating and dangerous weight-loss habits Los Angeles Times When supplies resume, should governments subsidise drugs like Ozempic for weight loss? We asked 5 experts The Conversation 1000-Lb Sisters' Tammy Slaton Receives Makeover From Haley Michelle After Weight Loss Transformation Screen Rant Facing weight loss drug side effects? GNC wants to help Yahoo Finance Food Network's Sandra Lee Sends Intense Warning About Weight Loss Injections Like Ozempic jacksonprogress-argus Ciara Teases Weight Loss Progress with New Photos After Revealing She's 'Trying to Lose 70 Lbs.' PEOPLE Food Network's Sandra Lee Sends Intense Warning About Weight Loss Injections Like Ozempic Rockdale Newton Citizen Wellness-Weight Loss Drugs-Intermittent | Health | kdhnews.com The Killeen Daily Herald Here's what 'fair allocation' for GLP-1s could look like Fierce healthcare Melissa McCarthy flaunts stunning weight loss The News International Ciara Shares Her Weight on the Scale After Saying She Wants to Lose 70 Pounds Postpartum - Billboard Eli Lilly stock jumps on weight-loss drug sales forecast Yahoo Finance Eli Lilly Stock Jumps After Earnings Beat. Zepbound, Mounjaro Weight-Loss Drugs Are Driving Gains. Barron's In Conversation: Could intermittent fasting be harmful to the heart? Medical News Today How to Lose Weight Fast and Safely, According to Nutritionists Prevention Magazine Sleep Apnea Reduced in People Who Took Weight-Loss Drug, Eli Lilly Reports The New York Times '1000-Lb. Sisters' star Tammy Slaton shows some skin in new photo after extreme weight loss Page Six FDA, doctors warn about compounded Ozempic WFTV Orlando Eli Lilly Surges After Weight-Loss Drug Obliterates Sales Views Investor's Business Daily FDA, doctors warn about compounded Ozempic. What we found at metro weight loss clinics - WSB Atlanta '1000-Lb Sisters' Tammy Slaton Shows Off Incredible Weight Loss Journey Yahoo Entertainment 4 Reasons Weight Loss Drugs Aren't Working for You Verywell Health Veru Enrolls First Patients in Phase 2b Clinical Trial of Enobosarm and Semaglutide Combination for High Quality ... Yahoo Finance Barbra Streisand Asks Melissa McCarthy on Instagram If She's on Weight-Loss Medication -- Fans React Entertainment Tonight Barbra Streisand asks Melissa McCarthy about Ozempic, sparking debate on weight Good Morning America Opinion | Ozempic and Wegovy Have Health Benefits Beyond Weight Loss The New York Times 38-year-old woman says high-protein meals helped her lose over 63 kgs; we find out if that can be possible The Indian Express Study Shows Weight Loss Drug Decreases Heart Disease Risk Mass General Brigham How weight-loss drugs are changing the diet industry Fast Company Weight Loss Reframed Everyday Health |
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