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| Weight Loss Information from experts |
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Hypnosis For Weight Loss - The perfect solution to losing weight
Temporary weight loss is easy! You simply starve yourself on the latest fad diet, and watch those extra pounds disappear...only for them to reappear a short time later. Why does this happen? I believe it is because you have not made any fundamental changes to your behavior, which would result in weight loss. All that has happened is a short term deficit in your calorie intake, has delivered a sudden loss in weight. The only sustainable solution to obesity is a change in your eating habits. There are two ways to bring about this change. The first is the use of determined willpower. Frankly if your willpower was that strong, you probably would not have a weight problem to start with. You would simply be able to resist and turn down the temptation to eat high calorie foods. The fact that you have a weight problem suggests willpower alone is not the solution. The second more effective way is to change your attitude towards food, by re-programming your mind. This is most effectively done through a program of hypnosis. The theory being, that you can change your likes and dislikes of certain foods, and adopt healthy lifestyle habits by 're-wiring' the pathways in your brain. In practice a hypnotist will plant suggestions in your mind, while you are in a deep state of relaxation. These suggestions are deeply embedded in your subconscious mind, and influence your day to day behavior. For example suggestions may include: -You enjoy eating low calorie healthy foods such as fruit and vegetables -You treat your body with the utmost respect, and will not eat food you know is unhealthy for you -Your find your hunger is satisfied by eating much smaller portions -You look forward to exercising for 20mins on a daily basis The net result of this hypnosis process is a change in your behavior that does not require you to use willpower. You'll start to see changes in your day to day routine, along the lines suggested to your subconscious mind, while under hypnosis. The changes will also be long lasting, and will provide a healthy and safe means of addressing your weight problem. If you wish to try hypnosis for weight loss, there are basically two options. You can either book an appointment with a qualified hypnotherapist, or try one of the many tape and CD programs available on the internet. Either way I believe this approach to be considerably healthier, and more sustainable than following the latest fad in dieting. John Perry, has successfully used hypnosis as a solution to a long term weight problem. He now actively promotes the method to help others achieve the same results. You can find out more about the subject at his website: http://www.weightlossbyhypnosis.com
MORE RESOURCES: RFK Jr. Walks a Tightrope on Trump Deal for Obesity Drugs The New York Times Opinion | How to Beat the High Cost of Weight-Loss Drugs The Wall Street Journal K-pop star HyunA collapses mid-performance, sparking concern over recent weight loss - New York Post Scientists Discover a Diet That Burns Fat Like Cold Exposure, Leading to Significant Weight Loss SciTechDaily GLP-1 Agonists Sleeve Gastrectomy Adolescents Weight Loss General Surgery News Amy Schumer Explains Instagram Swipe: “My Focus Has Been on Health” The Hollywood Reporter A second helping of weight-loss drugs is coming The Economist How to Beat the High Cost of Weight-Loss Drugs: News Article Independent Institute Andy Richter Says the Combo of Zepbound and DWTS Helped Him Achieve a 'Physical Transformation' People.com Ozempic for All? The New York Times Weight-loss drugs will go global The Economist The Possible Risks and Side Effects of Stacker Brand Diet Pills Everyday Health This era of weight loss drugs requires a new kind of health platform American Enterprise Institute - AEI Health Panelists Talk Vaccines, Weight Loss, and the Importance of Respectful Discussion Time Magazine Irish Government Might See Boost to Tax Revenues From AI, Weight-Loss Drugs The Wall Street Journal Lizzo Flaunts Her Weight Loss Transformation In A Slip Dress At GQ Event: 'I Did Not Recognize Her' Yahoo Novo Nordisk's shareholders approve chaotic board overhaul as weight loss market challenges loom CNBC What Contrave Weight-Loss Medication Really Does for Women—Doctors Explain Who It Helps Most Woman's World Opinion | Five key questions about GLP-1 weight loss medicines The Washington Post State medical board urges caution after Cullman weight-loss clinic accused of misleading patients WBRC 6 News Meghan Trainor calls out critics of her 60-pound weight loss: 'That's when people attack me?' Entertainment Weekly GLP-1 and health: Beyond weight loss in the Ozempic era Medical Xpress Opinion | The ever-expanding benefits of GLP-1s warrant closer scrutiny The Washington Post Pop Star Hits Back At Critiques Of Her ‘Unrecognizable’ Transformation: ‘I Look Incredible’ HuffPost Trump administration announces deal to lower weight loss drug prices for many Americans abcnews.go.com New Study Uncovers Hidden Dangers of the Keto Diet SciTechDaily Could exercising while losing weight preserve your muscles and help keep them ‘young’? The Conversation Wheel of Fortune's Ryan Seacrest is 'running himself ragged' amid recent weight loss Daily Express US Today’s ‘Skinny Influencers’ Are Selling Something More Mind-Bending Than Weight Loss The New York Times Second Circuit upholds New York’s ban on selling weight-loss supplements to minors - Courthouse News Patient Perspective: Fatphobia Hinders Effective Health Care Infectious Disease Advisor What to Know About the Sonne’s 7-Day Cleanse Everyday Health Researchers launch new study to test popular weight-loss drugs for long COVID treatment ClickOnDetroit | WDIV Local 4 The science of why your body resists weight loss National Geographic Jelly Roll Jokes He Might Need a Facelift After 200-Pound Weight Loss — Then Debuts a Fresh New Look parade.com Pfizer CEO vows company will be a ‘formidable competitor’ in booming weight-loss market after $10B buy Fox Business Genetic test predicts response to weight-loss drugs Mayo Clinic News Network |
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