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Dieting? Upgrading Your Non-Conscious Mind - Part 2
To upgrade the current software in your brain you can create external cues to help remind you and reinforce that changes. Create external upgrading cues with all 5 senses involved. Some types of external programming are: Mental visualizations and movies We are still on the process of upgrading your non-conscious mind and RAS. Again, you can create some or all of the above external programming to help reset your non-conscious programming. You can actually use movies of when you were slim. You can view yourself being thin. You can generate computer images of you being thing. You can post photos of people's bodies with your face on them around your environment. You can write out your declarations and goals (written in the positive and now achieved state) and read and look at them every day. You can create subliminal programming, both of your own and others with auditory and visual means. You can create kinesthetic reinforcements to help upgrade the hardwiring of your brain. You do not need to do them all, but you need to do some of them if you want to make a permanent difference in being thin and healthy. A note on mental pictures and movies. If you cannot see the picture of movie in clarity the first time, great. Every day when you imagine the same picture and same mental movies, the pictures and movies will become clearer and clearer. The more detail you will see and the more vivid they will become. When you first begin you are literally creating those details. So to come up with all of the details immediately is something your body and mind have not learned to do yet. You have never "exercised" that muscle to do so. So every day when you are seeing the same mental pictures and movies, you will add more and more detail onto what you had the day before. So even if you do not see defined pictures and movies when you first start, keep seeing the same picture and movie and adding a little more detail every day. Create these external cues to help you keep focused and aware of what you want. The biggest secret to unlocking your true power from within -- Not only to being thin and slim, but in all areas of your life. This idea and article are covered in my free e-course, on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.TheUltimateNonDiet.com/free
MORE RESOURCES: Is 'Ozempic face' real? Here's what sudden weight loss does to your body National Geographic The Quest for Treatments to Keep Weight Off After Ozempic The Wall Street Journal Beyond weight loss: Bariatric surgery may reduce cancer risk Medical Xpress Weight Loss Drug Shows Benefits for Heart Failure - News Center Feinberg News Center Jelly Roll on Emotionally Completing a 5K and Taking a Break From Instagram (Exclusive) Entertainment Tonight Mother’s Day weight loss surgery Action News 5 Will your health insurance cover weight-loss medications? It depends on several factors, including where you live Yahoo Finance Jelly Roll Gives Inspiring Update on Weight Loss Journey After Accomplishing Major Goal Parade Magazine Clinic’s TCM and Western medicine mix, plus detox diet, aid weight loss South China Morning Post Behind the Ozempic baby boom The Week One doctor says weight loss drugs should be available to those on Medicaid | First Listen NPR Illinois Snack market braces for the impact of weight-loss drugs BakingBusiness.com Jelly Roll Opens Up About Weight Loss and Surprising Himself by Running a 5K (Exclusive) Entertainment Tonight 'Ozempic babies': Reports of surprise pregnancies raise new questions about weight loss drugs The Albany Herald Ozempic or Bust The Atlantic Veru Reports Fiscal 2024 Second Quarter Financial Results and Progress of its Enobosarm High Quality Weight Loss ... GlobeNewswire Hims & Hers brings in $11M in Q1 profit, bumps up 2024 revenue forecast Fierce healthcare Ozempic, weight loss drugs reshaping Atlanta health and fitness community The Atlanta Journal Constitution 10 fat-loss lessons from woman who lost 55 pounds Business Insider Jelly Roll Completes 5K That Inspired Weight Loss Journey Life&Style Weekly Billy Gardell Gives Weight-Loss Update and Reflects on 'Bob Hearts Abishola's Final Episodes (Exclusive) Entertainment Tonight Could activating brown fat help promote weight loss? Medical News Today The Best Fat Burners of 2024 That Actually Work Men's Journal Are Pistachios Good for Weight Management? Verywell Health Weight loss drug Wegovy arrives in Israel, ending off-label use of Ozempic The Times of Israel Novo Nordisk eyeing upside on US weight loss drug rollout - analysts Proactive Investors USA Study Shows Weight Loss Drug Decreases Heart Disease Risk Mass General Brigham Beyond Weight Loss: Five Yale Experts on the Benefits of Exercise Yale School of Medicine The new weight-loss drugs and cancer Fred Hutchinson Cancer Center No, Oatzempic cannot replace Ozempic for weight loss. Here's why FirstCoastNews.com WTLV-WJXX Illinois weight-loss drug plan could cost over $200M Supermarket News Illinois expands costly weight-loss drug coverage WBEZ Chicago Weight Loss Competition Heats Up In Britain, Online Pharmacies Slash Prices for Wegovy and Mounjaro Yahoo Finance Woman develops lesions after TikToker sells her contaminated weight loss drug, feds say Miami Herald Why a legal fight against the manufacturers of Ozempic, Mounjaro, and other diabetes and weight-loss drugs will take ... The Philadelphia Inquirer |
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