|Causes and solutions for Acne|
Acne and Vitamin Supplements
For years, scientists, doctors, biologists, dermatologists, and dieticians have searched for and studied all of the various causes of acne. Since the majority of the worlds population suffer from acne at some point in their lives, there is no surprise that such efforts are invested in finding out how to it. While there have been some definitive answers on whether acne is hormonally induced (yes), and what can be done to prevent it (prescription drugs, certain herbal remedies, etc), there are still many unknown factors that cause acne.
However, of all the many acne questions that science is yet to find answers to, the most controversial is whether or not diet has an effect on acne.
Historically, diet was thought to be linked to acne. Doctors and housewives alike believed that a high fat content in ones diet would cause an oilier complexion, and this in turn would create acne breakouts.
However, as time went on, science found no directly link between a diet high in lipids (fat), and acne. Since acne is caused by a bacterial growth in sebum trapped in clogged pores, there is no such thing as "extra oil secretion". So, for at least the last 15 years, western medicine has claimed there is no connection between diet and acne.
However, a study conducted in 1997 has rekindled the flame in the "diet causes acne" argument, and this time, with a bit more heat.
This study, conducted by Dr. Lit Hung Leung, states that Acne breakouts are because the body cannot create enough of Coenzyme A to break down the fatty acids that create sebum. The reason is, Coenzyme A is probably the single most needed enzyme in the body. This Coenzyme-A is what synthesizes sex hormones, and what breaks down fatty acids.
The only part of Coenzyme-A that the body does not produce itself is vitamin B5. So, if there is a shortage of B5, there is a shortage of Coenzyme-A. And if there is a shortage of Coenzyme-A, the body will use it to synthesize sex hormones, not break down fatty acids.
So, you can see where this is going?more fatty acids, more sebum production, more acne.
Now, the interesting thing is that Dr. Lit Hung Leung substantiated this claim by testing it on 100 people. The group took 10 grams or more per day of pantothenic acid ( B5 ), and used a B5 topical cream of 20% by weight. After 2-3, sebum production was reduced, and many people with acne noticed a reduction. For those with more extreme acne, a higher dosage of B5 was used (approx. 15-20 grams per day), and treatment was prolonged to see an effect, sometimes up to 6 months.
So, while one study does not definitively prove whether B5 can prevent or reduce acne, it may well be worth considering, particularly for those who want a natural or herbal cure for acne, and do not want to use chemicals such as benzoyl peroxide, or other prescription acne treatments.
As with any medical treatment, it is best to consult a doctor before trying a B5 regimine.
Greg Podsakoff is a former acne sufferer, and is the editor of acne treatments website, http://www.acne-treatments-guide.com
Ways To Avoid Acne
In many cases acne can be avoided. There are lots of ways to avoid acne. Ways to avoid acne include dietary changes, skin care and home treatments.
Acne Program ? An Introduction
Acne is the most common skin disorder. Over 10% of Americans age 25 ? 44 have acne. Over 85% Americans age 12 ? 25 will have acne at one time or the other.
Do these Zits Mean Anything? An Acne Treatment That Uses Modern Science and Ancient Wisdom
In 2001, after comparing over 250 studies and 150 drugs, a team at Johns Hopkins Children's Center still has no clue as to how to successfully treat acne. With this lineup of intelligence failing to cure acne, how can any average Jane expect to free herself from a zit affliction? Simple; crack the code of your zits.
How To Alleviate Your Acne Problem
Acne brings huge problems to teenagers. Teenagers who have acne feel isolated, ugly, and insecure. Who wouldn't when everywhere you look, only clear skinned people are put on the pedestal.
Acne Program ? Step 9 Protein and Other Food to Eat
Eating the right kind of food is what can give you a strong immune system and help you prevent sickness and all kinds of skin blemishes including acne.
Popping Pimples ? Is it worth it?
Everyone, it seems, has a different opinion on popping pimples, and for every magazine article you find that urges you to keep your hands away, you'll find another that says it's no big deal. And when you have a huge quivering mass on your nose that seems as though it's threatening to take over your whole face, popping that pimple can seem like the best way to get rid of the thing. Anyone who has ever suffered with acne can tell you that popping pimples is one of the perverse pleasures associated with the condition, and can become almost addictive. But beware ? popping is not always the best way to get rid of pimples overnight, and can in fact make the whole thing a lot uglier.
Performing Microdermabrasion at Home
Microdermabrasion kits have been designed for medical professionals, estheticians, and, now, home microdermabrasion kits are available for anyone who pampers their skin. Quality and price vary widely. Most home microdermabrasion kits provide the aluminum oxide, micro-crystal creams, rejuvenating lotions, a delicate exfoliating hand-piece or wand, and foam applicators. Other home kits may only provide micro-crystal creams, an exfoliating cloth, and repairing lotions. The treatments can be done over a "lunch break" with no recovery time needed.
Slash Your Acne Supplement Expenses with Food
Twenty-one year old Lydia Garcia faces an imminent dilemma- poverty or acne. Lydia religiously uses three herbs to keep her skin clear and she's always on the prowl for supplements to augment her health. Just last week she read that the Chinese herb astragalus enhances the immune system. And now, Lydia ponders, "I think I want to take dandelion root and ginseng to ease my menstrual cramps." Yet Lydia's salary as a receptionist barely covers her fanatical consumption of supplements.
Save Money On Acne Cleansers
My first education on how to buy acne skin care products came from Johnson & Johnson and Noxema. They had their models wash their clear complexions with the perfect acne cleanser and then, once the suds vanished, the models were dancing around so happy not having to worry about zits.
A Bumpy Ride Towards Aging
Picture this; the snow-white clear skin that you have been proud of since your teen years has suddenly poofed into a wicked witch's warty face upon reaching the age of 30! "Acne, at my age?" This is often the distressed statement of pockmarked men and women in their 30's to 40's afflicted with adult acne.
A Clear Complexion Made Easy
Getting clear skin is a simple matter of paying attention to your daily habits.
3 Easy Ways to Treat Body Acne!
Are you suffering from Body acne? or Zits below the neckline? Don't worry. You are not alone! Lot's of teen get body acne. It is common in the winter months, when you are wearing piles of heavy clothing.
Herbal Acne Remedies
Remember the angst ridden acne years of your youth? Or perhaps you are still a youth. By youth, I mean either adolescent or teenaged. So many people today suffer from teenage and adult acne. The effect acne has on your self esteem can be devastating, especially at a young age, when appearance seems so important, and people can be cruel. The new herbal acne remedies are now changing that scenario for many teenagers, and is also helping many people suffering with acne into adulthood to permanently clear acne.
Proactive Skin Care Products ? a Real Answer to a Difficult Problem
Acne is often seen as something of a trifling problem, a few zits that complicate a teenagers already confusing life, but nothing that's going to kill them ? and, of course, they'll grow out of it! Anyone who has ever suffered with acne however, whether as a teenager, or as one of the growing number of people who develop the skin condition during their adult years, will tell you that the problem is not quite so trifling. This is why so many of these sufferers have greeted the arrival to the market of Proactive skin care products with such enthusiasm. Most acne sufferers have spent years trying cleanser after cleanser in order to find something that will really make a difference ? and now customer testimonials would seem to indicate that they might at last have found their answer in Proactive skin care products.
How a 25 Year Old Asian Man Stumbled Upon a Sweet and Delicious Cure for Acne Permanently!
When dealing with acne, we somehow have the gut feeling that our diets do affect us. Well, you're absolutely correct! It's a proven fact because the toxic substances contained in certain food will cause your liver and kidney to overwork. Thus the skin, being a natural waste disposal organ will take over some of the tasks, and end up contaminated with the toxin which you chowed down so heartily at the diner's just hours ago.
Million of people suffer from acne breakouts young and old. If your doctor has you on topical or oral treatment and it is not working try other ways to cure the breakouts.
Herbal Acne Treatments That Work
In the United States alone, there are over 40 Million people who struggle with acne. Many of these people treat acne using chemicals such as antibiotics, prescription drugs, benzoyl peroxide, and salicylic acid.
Why You Will Never Achieve Long-Lasting Acne Free Skin With The ?External? Acne Treatments Today
Most of the acne treatments out there just don't have what it takes to get rid of acne.
How to Brush Your Skin to Relieve Acne
Brushing your skin with a brush or cloth is an excellent way to improve the appearance of your skin. If you have acne, this brushing will help to eliminate toxins through the skin and reduce the toxins that accumulate in your acne.
How the Kidney, Lungs, and Lymphatic System Keep You Acne Free
|home | site map | Article Index|