Kerala Click Articles & BlogsNutrition Information |
|
|
||
Dont Allow Your Food To Control You
Food addiction isn't a problem. Pretending like you can't live without eating however, IS the problem. If you're stranded on a desert island without food, what would you do? Your body can survive well over 24 hours without food if you're drinking water. How about if someone offered you 50 million dollars to not eat? How addicted would you be then? Personally, I'll be forthright and tell you that I think that it's utter nonsense to believe that food is addictive. Food is fuel for the body and that's it. There is no such thing as an "addiction fairy" sprinking his magic dust on a Big Mac so you're forced to eat it. In today's society, doctors have made it easier for people to indulge in self-destructive behaviors by saying they are "addicted" to it. Personally, I think the people who diagnose these addictions are addicted to "ease of ignorance and influence". Saying that you're addicted to lots of food is like Osama Bin Ladin saying he's addicted to spelunking. When it comes to eating too much and you feel that you're gaining weight, remember this: IT'S ONLY FOOD!! That's right! It's not a ticking time bomb that's going to self destruct in 5 seconds if you don't eat it. Anyone in their right mind can easily realize that an inanimate object like an cheeseburger or a snickers bar has no control over you. However, if you do feel it does, then I'm addicted to your brand-new car. If you know you should be eating better, then simply do it. If you know you shouldn't be eating a certain type of food, then don't do it! All the great tastes and wonderful flavors have been created to entice your taste buds and the food's emotional appeal. Natural foods don't need to be "processed". They provide a filling sensation and a healthy solution on their own. Oh, and if you're wondering what's in the delicious foods you enjoy eating so much, look at the ingredients. If you can pronounce the majority of the ingredients, call me. I'd like to know what they are. If you'll notice, most of the foods eaten are the results of hundreds of chemical combinations (some of which aren't safe for you) which give it that taste that you're "addicted" to. It's only food. Our forefathers who build this great country weren't addicted to food. But I'm sure you wouldn't be either if you had to chase your meal, shoot it, skin it, wash it, clean the insides and outsides of it, pluck all the feathers or fur off and so on! Believe me, if I went through that, I would truly enjoy my meal. I'm sure they weren't addicted because they were too tired from chasing it! But if you're picking up your meal and it's not clucking, mooing, kicking trying to escape, biting for its life, or growing because of photosynthesis, then it's not putting up a struggle. You make the decision to put it in your mouth, chew it, and swallow it. And you can make the decision to put it down anytime you desire. It's your choice. It's fuel for your body. That's it. It's not addictive, tasty, wonderful, mouth-watering and all that jazz. Remember, you have the control. You only have to take action and prove it. Lee Smith tells ALL about fixing your fitness program of time wasting mistakes as he shows you how to get the body you deserve without special equipment or harsh lifestyle changes! Sign up for his free newsletter at http://www.achieveyourfitnessgoals.com
Look For
MORE RESOURCES: Golf, Gatherings and Getaways: How vacation rentals are shaping Sand Valley tourism - Wisconsin.Golf Vacation-home proposal latest example of city’s tax-first mindset San Diego Union-Tribune Vrbo Rolls Out New Standards for Vacation Rental Homes Travel Agent Central San Diego Mulls $5,000-per-Bedroom Tax on Short-Term Rentals—Critics Warn It Will Do More Harm Than Good Realtor.com Council likely to push back implementation of STVR law to July 2026 West Hawaii Today Wyndham Rewards Pulls Plug on Hawaii Vacation Rentals Beat of Hawaii Controversial Bill To Phase Out Maui Vacation Rentals Could Get Watered Down Honolulu Civil Beat You Can Sleep and Pet Horses at This Airbnb in South Dakota Only In Your State SLO County beach town is cracking down on illegal vacation rentals. Here’s how San Luis Obispo Tribune State tax office on going after vacation rentals that skip out on TAT Hawaii Public Radio Duluth’s vacation rental boom prompts call for licensing freeze Northern News Now If You’ve Ever Dreamed of Staying in "The Holiday" Cottage, Now’s Your Chance Condé Nast Traveler ACK Now Has It Wrong: Nantucket Vacation Rentals Are No Longer A Good Investment - Nantucket Current Do most of Florida’s property taxes come from vacation homes, businesses? | Fact check Tampa Bay Times Maui Council panel eyes allowing thousands of vacation rentals to operate in new hotel zoning Maui Now Should San Diego pursue a vacation-home tax ballot measure? San Diego Union-Tribune Proposal to tax short-term vacation rentals could be headed for SD ballots Times of San Diego Do vacation rentals meet a city need? Evanston Now All Aboard the Vintage Pullman in Florida Where You Can Sleep in a Train Car Only In Your State Dark Money Group Blankets Maui In Ads To Influence Vacation Rental Bill Honolulu Civil Beat You Can Sleep and Play With Farm Animals at This Airbnb in Montana Only In Your State Maui’s Vacation Rental Ban Just Cracked Wide Open Beat of Hawaii Is Duluth at a vacation rental ‘tipping point’? Star Tribune The New Way to Score a More Luxurious Vacation Rental Travel + Leisure Santa Cruz County supervisors advance new limits on vacation rentals Santa Cruz Local Economic Impact Of Short-Term Vacation Rentals Presented To Council Big Island Video News Inside The ‘Out-Of-Control’ Debate Over Axing Maui Vacation Rentals Honolulu Civil Beat Commission takes initial step to tap brakes on vacation rentals along Monterey coast Local News Matters Vacation rentals could be banned in one of California’s top coastal destinations San Francisco Chronicle New tax on vacation homes? Proposed San Diego ballot measure would target second homes, short-term rentals San Diego Union-Tribune Sanctuary Vacation Rentals seemonterey.com 11 Best Airbnbs in Scottsdale, Arizona Condé Nast Traveler City of Santa Barbara Chips Away at Illegal Short-Term Vacation Rentals The Santa Barbara Independent Montana Supreme Court rules restrictions of vacation rentals allowed under subdivision covenants Daily Inter Lake The Coastal Commission approves Monterey County’s vacation rental ordinance in a major win. Monterey County Weekly When it Comes to Identity Verification, Vacation Rental Platforms Need a Timely Solution to an Age-Old Problem Hospitality Net Main St. request on hold, but ‘Kitschy 2 BR House’ gets vacation rental OK - Evanston RoundTable Main St. request on hold, but ‘Kitschy 2 BR House’ gets vacation rental OK Evanston RoundTable Plan To Convert Maui Vacation Rentals To Long-Term Housing Delayed Honolulu Civil Beat Committee seeks to halt vacation rental requests Evanston RoundTable Study: Maui Should Phase Out Vacation Rentals With Caution Honolulu Civil Beat Changes coming to Sarasota's vacation rental ordinance Your Observer Vacation Rental Study in Goleta Tells More About the Neighbors The Santa Barbara Independent Honolulu Sees Doubling Of Vacation Rental Registrations Under New Rules Honolulu Civil Beat How Short-Term Vacation Rentals Impact the Tourism Economy in Greater Palm Springs Palm Springs Life City calls on lenders in vacation rental crackdown Hawaii News Now Maui measure to phase out half of the island's vacation rentals moves forward Hawaii Public Radio Maui panel passes bill curbing vacation rentals to boost housing supply after Lahaina wildfire CBS News Maui County Council committee approves bill to phase out thousands of vacation rentals Hawaii News Now Key amendments proposed for vacation rental phase-out bill ahead of Council committee hearing Maui Now The county’s vacation rental ordinance faces one more hurdle for approval. Monterey County Weekly No More Vacation Rentals In Maui. Here's How The Mayor's Plan To Strip The Island of Short-Term Rental Will Affect The Economy Yahoo Finance Vacation Rentals of the Desert Accused of Owing Property Owners, Renters Over $1 Million NBC Palm Springs Honolulu Hasn't Fined Airbnb, Vrbo for Illegal Short-Term Rentals Honolulu Civil Beat Vacation Rentals of the Desert Accused of Owing Millions; Riverside DA Launches Investigation After Public Outcry NBC Palm Springs Maui Council hears another 70 testifiers on vacation rental phase-out bill; still more to come Maui Now Council to consider vacation rental pause Evanston Now Maui Vacation Rental Owners Poised To Sue Over Ban Beat of Hawaii Maui Council To Take Up Bill Phasing Out Vacation Rentals This Summer Honolulu Civil Beat Couple who owns Manasota Key vacation rentals welcomes first renters since Hurricanes Helene, Milton FOX 13 Tampa Bay Council targets lot sizes, vacation rentals at latest Envision meeting Evanston RoundTable Committee votes 5-0 against couple’s vacation rental request advancing Evanston RoundTable Vacation Rental Owners and Managers | Control Legionella Centers for Disease Control and Prevention | CDC (.gov) Supreme Court: cities cannot limit vacation rentals based on owner occupancy Idaho Public Television City has no mercy for illegal vacation rental operators Hawaii News Now More complaints, lawsuits against Florida vacation rental company Gulf Coast News and Weather |
RELATED ARTICLES
Is Eating a Raw Food Diet Actually Healthy for You? Whatever diet you choose to live by, the food you eat has to provide your body with the nourishment to properly balance your body's chemistry. If you have health challenges, are overweight or obese, chances are you are not in balance at all. Nutrition, Evolution, and Having a Healthy Diet Nutrition has everything to do with health. This isn't news, exactly, but looking around at the crazy information on the market, one wonders if anyone actually makes the connection: what you eat affects how you feel. Create Your Own Diet...Quickly & Easily: If you are like most people, you've tried dieting before. This newsletter is NOT about dieting, but instead about making long-term changes in the foods you choose and eat, WITHOUT sacrificing good taste. The Anti-Aging Wonders of Hyaluronic Acid ABC News has recently focused on the possible anti-aging benefits of hyaluronic acid, also known as Hyaluron or HA. In a story entitled, "The Village of Long Life: Could Hyaluronic Acid Be an Anti-Aging Remedy?", the focus was on a villiage in Japan named Yuzuri Hara where people usually live a long time and often have perfect skin into their 80's or even into their 90's. Why You Should Eat Healthier Every where you look you see articles or news or stories on how America is overweight. This probably doesn't surprise anyone, as you only have to take a quick look around to see that our lifestyles don't promote good health. Antioxidants and Your Health Get back to the basics - eat fresh at home and neutralize free radical oxidation, which is rusting away your body, by eating a variety of foods high in antioxidants every day.Why? Antioxidants, as the name implies, help prevent oxidation, may help increase immune function and possibly decrease risk of infection and cancer. Is Organic Really Better for You? I had finally come to a place in my life where I was concerned about my health and that of my family. After all, it's not the quantity, but the quality of life right? And if you can increase both, all the better! We started exercising, eating healthier and taking vitamins. Foods Can Lower Cholesterol and C-reactive Protein If you have high cholesterol, the American Heart Association's low-cholesterol, low-saturated fat diet will fail you. Even when applied conscientiously, it achieves a disappointingly modest reduction in LDL cholesterol of approximately 7%. Turn to Diet for Everyday Ailments The old cliché that you are what you eat is quite true. Many people suffer from certain health conditions that even though may not be cured, can be controlled through your diet. Put a Zing in your Step with Ginger! Zingiber officinale has been held in the highest regard by the Indian and Chinese civilizations for as far back as 5000 years.Pythagoras the Greek mathematician was a devotee, as was King Henry VIII. 6 Power Foods For Your Heart Heart disease remains the number one cause of death in the United States for both men and women. Traditionally, a low fat diet has been the prescription for heart health which causes many people to shrink away. Healthy Aging - The Clean-Meat Connection It is shocking how many people are not taking advantage of the lessons from 21st Century research on cellular health. The syntax of disease is known by many researchers; and many of them are telling you what you can do to protect yourself. Eating to Gain Mass This is usually the forgotten element of most mass programs. Food. Constipation Cures Exposed! If you're suffering from constipation, you are no doubt looking for some answers to bring relief. Treatments for constipation vary with the type of constipation from which you're suffering. Whey Protein Importance Studies on whey demonstrate it's an even better protein supplement than previously thought. Although whey protein's health benefits have only recently been elucidated, the use of whey protein for medicinal purposes has been prescribed since the time of Hippocrates. Nutrition Secrets Never Before Revealed The topic of nutrition is one that is always present in our lives no matter where we turn. It's on the news, magazine articles, at school, at your doctor's office, and even is a major topic for many books. The Portfolio Diet: The Solution to Heart Disease What if there was a combination of foods that were as effective at lowering LDL cholesterol as prescription drugs? Would it be worth adding some new foods to what you eat each day to avoid medication?This is what the latest in a series of research studies Dr. Jenkins from the University of Toronto shows. The Magic in Food: LOVE Remember the old adage, you are what you eat? The simplest magical ritual that you can do is to cut open a fruit or vegetable and eat it while thinking of your magical intention. Below is a compilation of common foods and their metaphysical associations. Take Back Your Life 5 In parts 1-4 of this series of articles titled "Take Back Your Life", we discussed what could be considered the four wheels of the human wellness vehicle. We discussed the importance of proper cell function, the necessity of having and maintaining a balanced endocrine system, and the role of vitamins and minerals, including certain trace minerals as they relate to wellness, and the value of antioxidants. Green Tea, or not to Green Tea? Wow! Is it just me or? Wait! Let me start again, I think it's great that Oprah is the communicator to the masses that she is, without her or her influence, we would surely be less informed and less enlightened than we currently are, I can admit this, but there are certain things that exist that should not necessarily require the direction of Oprah or her throng of guests to bring to light there-well there mere existence?Green Tea is one such discovery?now there I go; it is not a discovery, although it seems like the entire US population has just been introduced to the latest and the greatest discovery since the last big thing, exercise for weight management? How many centuries has this natural substance existed? And I know that Dr. Perricone did not invent green tea either, but you'd never know it by the response evidenced by his appearance on the Oprah show. |
| home | site map |
| © 2005 |