![]() |
![]() |
Nutrition Information |
|
||
![]() |
![]() |
The Macronutrient Balancing Act
Finally, dieters and healthy eaters everywhere have reason to rejoice, for there is a clear understanding of which fats, and which carbohydrates should be eaten for optimal health. For too long, healthy eaters with a range of diet or weight loss goals were provided with confusing, sometimes counterproductive information with respect to carbohydrates and fats. For example, one the one hand, many eaters were told that carbohydrates were unhealthy causes of weight-gain, and should be avoided. Yet on the other hand, these same people were provided with carbohydrate-laden nutritional supplements, or worse, nutritional supplements that were little more than containers for low quality, incomplete protein. And as for fats? fats were seen as the enemy and to be avoided at all costs; this despite the fact that unsaturated fat is required by the body for optimal health. But now, finally, there is clear and consistent scientific research that concludes carbohydrates and fats are essential parts of a healthy diet. After all, carbohydrates and fats are fully-fledged macronutrients, and along with protein provide the foundation for optimal body system functioning. With respect to carbohydrates, researchers have discovered that low glycemic carbohydrates are exceptional sources of body fuel. Low glycemic carbohydrates do not cause the blood sugar to rise. Instead, the body gradually releases insulin to absorb these carbohydrates and transform them into useable energy. Dieters who have been convinced to give up carbohydrates entirely have been provided with the wrong information. Low glycemic carbohydrates provide the body with an excellent energy source without causing an insulin spike and the subsequent creation of permanent fat cells. Speaking of fat cells, eaters around the globe have come to dread the word fat, and have been told to only choose foods that are "low in fat". Yet while it's generally wise to eat low-fat foods, there is a massive difference - one might even say a life altering difference -- between unsaturated fats and saturated fats. Further, there are some highly nutritious unsaturated fats made up of Medium Chain Triglycerides or "MCTs", which are shorter fatty acid chains; and as such, absorb and digest much more easily than longer chain saturated and unsaturated fats. This is an important distinction because just as how carbohydrates are essential for a healthy diet, so are fats. So the verdict is in, after years of scientific research: carbohydrates and fats are good for health, provided that the right types of each are consumed. For carbohydrates, the right kind is the low glycemic kind, which the body absorbs gradually. For fats, the right is Medium Chain Triglycerides or highly nutritious unsaturated oils such as those derived from hemp seed, flax seed or borage. Yet knowing the truth about carbohydrates and fats is one thing. Eating the right forms of each is quite another. And of course, there is protein as well; which is also another essential and sometimes elusive macronutrient. So where is a consumer supposed to find the right kind of proteins, the right kind of carbohydrates, and the right kind of fats? Thankfully, there is an ideal solution called Isometric® by Protica Research. Isometric is a single-serving food source that offers the most nutritionally-correct proteins, carbohydrates, and fats. Just as importantly, based upon the renowned Isometric Diet®, these macronutrients are delivered in the ideal 33%/33%/33% balance. Isometric delivers 25 grams of low-glycemic carbohydrates, 25 grams of complete protein, and 10 grams of highly nutritious unsaturated fats. Therefore, eaters are confidently ingesting a complete meal with every 300-calorie Isometric serving. Isometric also provides essential vitamins and minerals, which fortify the nutritional value of each serving. Weighing less than three fluid ounces, Isometric is the smallest complete meal on the market. Indeed, there are healthy carbohydrates and healthy fats, just as there are healthy proteins. And an even greater reason to celebrate is the fact that this awareness is captured by Isometric, a scientifically balanced food that provides a complete meal's worth of nutrition in less than 3 fluid ounces. ABOUT PROTICA Founded in 2001, Protica, Inc. is a nutritional research firm with offices in Lafayette Hill and Conshohocken, Pennsylvania. Protica manufactures capsulized foods, including Profect, a compact, hypoallergenic, ready-to-drink protein beverage containing zero carbohydrates and zero fat. Information on Protica is available at http://www.protica.com You can also learn about Profect at http://www.profect.com Copyright - Protica Research - http://www.protica.com
Look For
MORE RESOURCES:
How to find the right vacation rental – Nebraska City News Press Nebraska City News Press Vacation rental booking portal Holidu and subsidiary Bookiply expand to Greece Travel Daily News International How vacation rentals affect the cost of housing in Sonoma Valley Sonoma Index-Tribune How to plan a week of vacation cooking for your rental house The Washington Post What You Need to Know About Vacation Rentals PASSPORT Magazine Vacation rentals in West Palm's Northwood: residents want limits Palm Beach Post Is Redding getting tougher on short-term vacation rentals? Ask RS Record Searchlight Vacation rental ripoffs Albuquerque Journal 10 Bethany Beach Vacation Rentals On The Water TravelAwaits 10 Jaw-Dropping Vacation Rentals On The Amalfi Coast TravelAwaits Scores of Pandemic Homebuyers Purchased Vacation Homes With High Natural-Disaster Risk Business Wire 5 Louisiana vacation rentals that you should check out this summer Daily Advertiser Vacation rental warning words: don't book if you see this! Elliott Advocacy Elevator improvements in NC vacation rentals go to governor The Morning Journal Lawsuit Seeks To Block Oahu Vacation Rental Law Honolulu Civil Beat how to make money from vacation rentals Asia Insurance Review Scottsdale election: Q&A with City Council candidates The Arizona Republic Keefe Vacation Rentals merges and rebrands as Geneva Lakes Vacations Lake Geneva Regional News What the Tech? How to Use Google Travel - Alabama News Alabama News Network The 11 Best Vrbos On Fort Myers Beach TravelAwaits Hawaii Travel Rip-Off Report 2022 | Save Money Now Beat of Hawaii Bloomington getaways include vacation rentals, private camping sites The Herald-Times IN YOUR PRIME: How to find the right vacation rental Dayton Daily News Redding-area homes for sale drop to $482,450 median price Record Searchlight Uplisting integrates with Tuya Hospitality to bring remote access to vacation rentals Travel Daily News International Gas-Friendly Getaways: A trip to Sylvan Beach Spectrum News The 10 Best Bald Head Island Rentals TravelAwaits Indy Explains: How Nevada's new short-term rental law is playing out statewide – The Nevada Independent The Nevada Independent U.S. Attorney Dena J. King Urges Consumers To Beware Of Common Summer Scams Department of Justice Airbnb's exit from vacation rentals in China amid Covid-19 lockdowns highlights the country's isolation Rest of World Douglas commissioner seeks repeal of VHR program Tahoe Daily Tribune In your words: Changing the name of the Russian River is a touchy subject Sonoma County Gazette 4th of July Rental Openings on N. Oregon Coast: Lincoln City, Pacific City, Cape Meares Oregon Coast Beach Connection Swimming pools: Discover the best Airbnb stays across BC Pique Newsmagazine The Islander Classifieds: Wednesday, July 06, 2022 The Anna Maria Islander Fintech firm poised for growth after $50 million capital infusion Mortgage Professional Summer travel is hell this year The Washington Post Black mold corrodes family's experience at Ponte Vedra Beach hotel FirstCoastNews.com WTLV-WJXX Make your next vacation historic! Experience Galveston history through exhibits, tours & more! Houston On The Cheap Aspen City Council passes limits on short-term rentals, continues hearing on residential development The Aspen Times Norfolk adopts new short-term rental rules, increases cap on rental units in Ocean View apartment buildings The Virginian-Pilot 27 Airbnbs Near New York City for a Weekend Getaway Condé Nast Traveler Candidate Q&A: Hawaii County Council District 2 — Jennifer Kagiwada Honolulu Civil Beat Summer Travel Destinations New Orleans Magazine Proposed La Quinta surf resort developer seeking delay in council vote on controversial project Desert Sun How to Rent Out Your Vacation Home The New York Times Our Favorite Vacation Homes in the Best Small Towns in America Condé Nast Traveler *** LISTEN *** CALLER REPORTED MASKED MALE ENTERED WITH “M16” STYLE… Cape Cod Daily News 2022 Vacation Rentals New Normal? by Mike Harrington | Sponsored Insights Greater Wilmington Business Journal Falmouth Police searching for missing person Cape Cod Daily News *** BREAKING *** ANTHONY “LITTLE ANT” RUSS BACK IN CUSTODY… [HN… Cape Cod Daily News We Bought a Home in the Hammock. Vacation Rentals Are Turning Our Street Into a Commercial Strip. FlaglerLive.com The Rise of Kitschy, Themed Vacation Rentals | Architectural Digest Architectural Digest What to Know About Buying Penny Stocks on July 5th StreetInsider.com This 162-year-old house was just named the 'hottest' vacation rental in the U.S. — check it out CNBC Tension brews over vacation rentals in Duluth Star Tribune 5 Cheap(ish) Things to Bring to a Vacation Rental The New York Times |
![]() |
![]() |
![]() |
RELATED ARTICLES
Reading Labels:Understanding Fiber, Fat, Carbohydrates, Etc Since 1994, food manufacturers have required the Food and Drug Administration (FDA) to include food labels on all packaged food items. Labels can be a tremendous help in controlling our diets-but only if we understand them. That Cookie Might Kill You! Chances are you may have had a food product that contained Trans Fatty Acids. What's the danger you ask? I 'm about to share with you just a little of the hidden dangers and certain death that some of the most popular foods you eat can cause. What Really Happens To The Food You Eat After we have eaten a meal -- and often we do this in a hurry, without much chewing, under a lot of stress, or in the presence of negative emotions -- we give no thought to what becomes of our food once it has been swallowed.We have been led to assume that anything put in the mouth automatically gets digested flawlessly, is efficiently absorbed into the body where it nourishes our cells, with the waste products being eliminated completely by the large intestine. The Niacin Rush Your face turns flush and your skin starts to itch. Your heart begins to beat faster. Fructose Short-Circuits Glycolysis First some terminology.Fructose . Got Soy? Milk, Snuff, and Soy Beans Milk is highly underrated. Experts say, America finds itself in a calcium crisis today because consumers aren't drinking enough milk. 3 Important Differences Between White Bread and Whole Wheat For any kid who grew up eating doughy, thick Wonder Bread for lunch, the encouragement by dietitians and nutritionists to switch to whole wheat bread can be a tough transition.Bread, like any other part of our diet, is an acquired taste. Serious About Wanting To Improve Your Familys Healthy Eating Lifestyles? Dr. Christine Wood, M. Alcohol Addiction and Obesity People who consume too much alcohol have good chance of making it to the Obesity chart. Pure alcohol contains 7 calories per gram. There is No Miracle Cure for Arthritis, but Improving Your Diet can Help Arthritis - if you suffer from this illness, I don't have to tell you how bad it is. If you don't suffer from it yet, keep reading - I want to make sure you will do everything in your power to prevent yourself from getting it. Protein and Endurance Sports Endurance Sports are like music concerts. They start at a low key, setting a steady rhythm and culminate into a crescendo that enthralls the spectator and the athlete. Is Vitamin E Beneficial Or Harmful? Cutting Through The Clutter Of Different Scientific Opinions Numerous reports have recently appeared in both the lay and medical press questioning the value of vitamin E supplementation and suggesting that there are risks associated with its use even at doses previously thought to have been "safe". What do we do with the hundreds of studies and extensive clinical research that has been published in the medical literature suggesting benefit in cardiovascular disease, alzheimers, diabetes and other degenerative diseases? A search of the National Library of Medicine yields over 25,000 citations, many funded or sponsored by the National Institutes of Health (NIH) and other prestigious medical and scientific organizations. 5 Tips for Dining Out and Eating Healthily Here's food for thought! Did you know the average restaurant meal has over 1,000 calories? That's enough to blow any healthy eating plan. Fortunately, by following a few simple guidelines, you can dine out without having to sacrifice good taste and nutrition. Why You Should Eat Healthier Every where you look you see articles or news or stories on how America is overweight. This probably doesn't surprise anyone, as you only have to take a quick look around to see that our lifestyles don't promote good health. Guidelines to a Healthy Diet The American Heart Association recommends that you eat a variety of foods from the different food groups. In order for women to lose one to two pounds a week, they should consume between 1200 and 1500 calories a day. (Fitness) Health Thoughts, Living on the Health Minimum Wage? Random thoughts taken from valuable sources, what many nutrition experts consider to be the most important nutrients and health habits a person should have to help them stay healthy long term. We would categorize them into the following areas. What To Eat When You Are Sick Did you know that the food you eat when you are ill can help your body to recover? Or succumb to the full-blown illness?What foods should you AVOID?And what should you be eating if you have a cold or colitis or cancer?Learn more at: http://www.XTherapist. Green Tea and Cholesterol Facts A green and lush oasis in the middle of a scorching dessert. A cool breeze on a hot summer night. The Role of Nutrition in Martial Arts, Police, Military Personnel For a considerable amount of time, nutrition has not played a prominent role in the life of many martial artists, police, and military personnel as a means of improving performance. Top athletes are always looking for an edge. Your Target of Health is Easy Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was. ![]() |
home | site map |
© 2005 |