Kerala Click Articles & Blogs
Blogs | Article Index | Breaking News | Movie News | Kerala Tour Packages | Kerala Pincode | About | Contact |
 |
|
Nutrition Information |
|
|
||
|
|
Go Nuts!
Nuts of all kinds (I am talking peanuts, cashews etc) have a mixed reputation. They are high in fat, but have no carbohydrates. Many people I know will not eat any type of nut because of their high fat content. Nuts have a very important role in a healthy weight loss plan. First, the fat in nuts is 90% percent unsaturated, which means it helps keep your arteries clean of cholesterol. Remember saturated fats, make you fat and clog your veins, unsaturated fats only cause you to gain weight. Do not let that scare you off; we need some fats in our diet. Second, nuts have of no carbohydrates or sugar, which means they do not cause any insulin release, which is associated with weight gain. They are also so a great source of protein, one of the best of any non-meat food. Do not go over board, nuts do have a lot of calories. But they also stay with you along time. If you find you are hungry between meals, have your self a serving of nuts. Make sure to eat one serving, read the label. They can keep you from being hungry, because they have a lot of fat and protein. They also do not trigger the body to release insulin, which can cause you to get hungry. Do not eat more then one serving a day. Any type will do so eat which ones you like they all have the same basic nutrients. They will also help you lower your cholesterol, because of the high amount of unsaturated fats I know they have some fat, but if your weight loss plan is good and you the nuts by them selves, with out any type of sugar you will be fine. Drink water or diet soda pop with them. If you are watching you sodium you may want to eat unsalted nuts, or talk about with your doctor. So, the next time your need a quick snack, grab a handful of cashews, almonds or peanuts and enjoy. About The Author Phil Satterfield runs www.dietcrazy.com a small, but quickly growing site, that is dedicated to providing people with the information they need to develop their own weight loss plan. Visit www.dietcrazy.com and sign up for a free newsletter and get a free weight loss guide. The site has many articles and links and is growing all the time.
Look For
MORE RESOURCES: Hawaii's first-in-the-nation climate change tourist tax expected to generate nearly $100M annually ABC7 Los Angeles Jacksonville Beach residents frustrated over short-term rentals, call for local regulations News4JAX Vacation rental startup files for bankruptcy with up to $50 million in debts - The Business Journals Vacation rental startup files for bankruptcy with up to $50 million in debts The Business Journals Honolulu Hasn't Fined Airbnb, Vrbo for Illegal Short-Term Rentals Honolulu Civil Beat Beyond the Algorithm: How Revenue Managers Add Value in Vacation Rentals - Short Term Rentals - News Beyond the Algorithm: How Revenue Managers Add Value in Vacation Rentals Short Term Rentals - News Short-term vacation rentals: Helpful income or housing crisis instigator? The Community Paper Wintrust Business Lunch 5/30/25: Economic growth, vacation rental tips, small business job creation WGN Radio 720 Are short-term rentals harming housing in the basin? Tahoe Daily Tribune Spain Tourism Hotspot Alicante Postpones Clampdown On Unregistered Holiday Rentals Travel And Tour World 19 Best Airbnbs in Charleston, South Carolina, With Plenty of Southern Charm Condé Nast Traveler Supreme Court: cities cannot limit vacation rentals based on owner occupancy Idaho Public Television Vacation Rental Study in Goleta Tells More About the Neighbors The Santa Barbara Independent Jacksonville Beach residents frustrated over short-term rentals, call for local regulations News4JAX This Riverfront Vacation Rental Is the Perfect Home Base for Butte, Montana’s Best Hiking Trails Only In Your State Pemberton to re-assess short-term vacation rental bylaw after public opposition - Pique Newsmagazine Study: Maui Should Phase Out Vacation Rentals With Caution Honolulu Civil Beat First Alert Safety Check: How to avoid travel scams Dakota News Now Why is this Lynchburg location Virginia's top Airbnb listing? The Progress Index Board refines proposed vacation rental regulation changes to focus on management companies The Palm Springs Post Plan To Convert Maui Vacation Rentals To Long-Term Housing Delayed Honolulu Civil Beat Spain Declares War On Short-Term Rentals With Groundbreaking Over Twenty Percent Value-Added Tax Policy Designed To Restore Balance Between Tourism And Housing Needs Travel And Tour World This Rustic Vacation Rental Is the Perfect Home Base for Iowa’s Best Hiking Trails Only In Your State Maui Council To Take Up Bill Phasing Out Vacation Rentals This Summer Honolulu Civil Beat Vacation Rentals of the Desert Accused of Owing Property Owners, Renters Over $1 Million NBC Palm Springs Couple who owns Manasota Key vacation rentals welcomes first renters since Hurricanes Helene, Milton FOX 13 Tampa Bay Astoria City Council gives initial OK to vacation-rental program The Daily Astorian Vacation rentals in GJ: Smart opportunity for local investors thebusinesstimes.com Community invited to briefing about proposed registration process for short-term vacation rentals Big Island Now Housing panel looks at new rules for rent-setting algorithms, vacation rentals - Evanston RoundTable Housing panel looks at new rules for rent-setting algorithms, vacation rentals Evanston RoundTable Spain Orders Airbnb to Take Down 66,000 Rental Listings The New York Times 11 Extraordinary Vacation Rentals You'll NEVER Regret Booking House Beautiful Maui mayor's plan to phase out vacation rentals would increase housing but shrink the economy AP News No More Vacation Rentals In Maui. Here's How The Mayor's Plan To Strip The Island of Short-Term Rental Will Affect The Economy Yahoo Finance Vrbo Just Released Its Top Vacation Homes for 2025—and We're Ready to Book Our Next Trip veranda.com Santa Cruz County moves to rein in vacation rentals Lookout Santa Cruz Vacation Rentals of the Desert Accused of Owing Millions; Riverside DA Launches Investigation After Public Outcry NBC Palm Springs Uncertain Economy Contributes to Slow Summer Rental Bookings The Vineyard Gazette Vacation rentals may face new taxes as WA lawmakers eye housing fix The Center Square Gulf Shores Rentals Gulf Shores & Orange Beach Bike, Relax, Repeat: This Cozy Lewes Stay Puts You Right on the Trail Only In Your State It's Not Your Imagination: Palm Coast Homes Used as Vacation Rentals Increase by 70% in 2 Years, to Over 500 FlaglerLive Jersey Shore summer rentals: Here's the good news and bad news for landlords, renters Asbury Park Press Maui transient vacation rental phaseout—more housing, fewer jobs University of Hawaii System The 9 Most Remarkable Airbnb Treehouses You’ll Ever Stay At Outside Magazine Resources for Vacation Rentals for Springs Protection Alachua County Vacation rentals rebound on Anna Maria Island as tourism picks up after 2024 hurricanes Bay News 9 Manatee County Commission votes to pursue regulation of short-term vacation rentals Sarasota Herald-Tribune Cocoa Beach hikes fees to operate vacation rentals Florida Today Capitalizing on the $147 Billion Vacation Rental Market GlobeNewswire Chicago tries again to crack down on Airbnbs, vacation rental industry Chicago Sun-Times New vacation rental company launched in Lincoln County newportnewstimes.com Spain Wants Airbnb to Remove 65,000 'Illegal' Rentals. What Will This Mean for Your Summer Plans? Fodors Travel Guide |
|
|
|
RELATED ARTICLES
Food We Take Determines Our Character When you take your food next time, take care of the food what you are taking. Because the food you take determines your character. Death, Aging, Rejuvenation (Part 4) Biological clockObviously you need biological clock to time and alarm the point when you need to die and when you need to age. Aging is the same death as in those one-day butterflies, but a little bit prolonged one. Grains That Cause Illness Eating grain products - breads, cakes, cereals - have long been consider a healthy choice. If you look at the RDA recommendations, grains, at the bottom of the pyramid, are what you should be eating the most of to maintain a healthy body. Food Intolerance Many people experience unpleasant reactions to foods they have eaten and suspect they have a "food allergy". However, only 2-5% of adults and 2-8% of children are truly "allergic" to certain foods. Feeling Tired? Cant Lose Weight? Tap Into Protein Power! You're always hungry right? The last thing you have time for is to plan meals ahead. Don't despair, you body was designed to be refueled continually. Food Labels: Fact or Fiction? How often do you pick up items at the grocery and scan the labels? Do you understand them? Ever wonder if they are really accurate? Many consumers probably glance at them, but based on the current obesity rate today it seems as if people should pay more attention.Selling food is a big business. Avoiding High Cholesterol Foods Cholesterol finds its way into our bodies in two main ways. The first is through our liver, which produces differing amounts of cholesterol in different people, and the second is through our diet. Omega 3, Close to A Medical Miracle of our Century OmegaRx Fish Oil, quoted as being close to a Medical Miracle in our Century! Omega 3, The Good Fat, Is on your side, they contribute to your good health. They are also a big part of Dr Barry Sears Zone Diet. Nutrition For Your Young Athlete Nutrition is extremely important for any young person, especially an athletic one, and even more so during the developmental years of their life. Whether your child is involved in soccer or football, gymnastics or swimming or Little League, he or she needs a good nutritive balance in order to be successful in any endeavor. Calcium Absorption and Information Ionized minerals, colloidal minerals, chelated minerals . . How Much Water Should You Drink Per Day? I'm always amazed at how many people seem to know the answer to this question yet in practice they fail. Everybody I've talked to seems to know that 8-12 glasses of water a day is the recommended standard. Reading Labels:Understanding Fiber, Fat, Carbohydrates, Etc Since 1994, food manufacturers have required the Food and Drug Administration (FDA) to include food labels on all packaged food items. Labels can be a tremendous help in controlling our diets-but only if we understand them. The Face of the Waters The story of creation begins with water. Water is an essential nutrient in our diet, but many people fail to address this important component of health. Health Update: Have Your Chocolate and Eat It, Too! According to the Congress of the International Society on Thrombosis & Haemostasis, a report released on August 10, 2005 elaborates how "Cocoa is the New Red Wine.. Understanding Glyconutrients You say you don't know what glyconutrients are? You are not alone. Perhaps you have heard a bit about glyconutrients but you don't really know what they are or how they could benefit you. A Home Water Filter - Do We Need To Filter Our Drinking Water? Do we really need a home water filter? Can't we just assume the water that flows from our kitchen and bathroom tap is sufficiently treated for contaminants by our municipal water facility? In order to answer these questions, we need to obtain a little more background information.Next to air, water is the most important element for our survival. Safely Transitioning Off Meal Replacement Plans Meal replacements have been part of the diet landscape for decades. They have helped numerous people lose weight, and more importantly, they have helped people learn the difference between healthy and unhealthy eating choices. Sleep for Joy Better sleep = better metabolism. I have been saying it for years - since my own experience of being stressed out, overworked and under-slept and not able to lose weight but just recently this fact is getting a good amount of press. Lawsuits on Foods and Diets The dangers of processed foods and diets Why is that the business of food processing is not strictly regulated by law so as to prevent health problems generated by an inadequate diet? Unhealthy products encourage an unhealthy diet.They appeal to the consumer by their availability and invasive advertising. The Importance of Good Nutrition in Keeping Your Smile Beautiful and Your Mouth Healthy A beautiful smile and healthy mouth actually can come from in addition to regular brushing and flossing a daily diet that does not lack the essential vitamins and minerals that make vital contributions to a person's oral health. Many people overlook the importance of good nutrition in keeping their smile beautiful and their mouth healthy.
|
| home | site map |
| © 2005 |