Nutrition Information |
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Your bodys pH
So what's all the shake up about anyway?. To put it to you straight your body's ''pH'' is everything "Life Itself". If you ask most people about ''pH'' what do you think they associate it to? With women chances are there subconscious has been programed with hair care and the importance of ''pH'' for a fuller & stronger head of hair. Men's associations are different, most men understand less about hair care, but more about ''pH'' levels of water. A prime example would be a 'swimming' pool man. His job is to check the ''pH'' levels of the water, so it's safe for others to swim. An accurate association we all should adopt is the fish story! You may ask what's the fish story all about? Well, Lets say you have a fish tank full of fish. One day you come home to find all your once healthy fish have died. What do you do? Get rid of the fish tank and buy a cat? Buy more fish and hope they live longer than the last ones. Whats the answer? Change the water and clean up the fishes environment. You maybe asking how does this story relate to me? Well, think of the fish as your body and their water is your blood that your cells and organs bathe in. Now imagine you subject your body's internal fluids every day to toxins and acids from smoking, drugs, excessive intake of foods & the wrong kinds of foods. (Acid producing foods like Dairy, soda's, coffee, sugar and animal proteins). The over consumption of acid forming foods, and any number of transgressions which will compromise the delicate balance of our internal alkaline fluids. A chronically over acidic ''pH'' corrodes body tissue, slowly eating into 60,000 miles of veins and arteries like acid eating through marble. If left unchecked, it will interrupt all cellular activities and functions, from the beating of your heart to the neural firing of your brain. Overacidifcation interferes with life itself, leading to all sickness and disease. How do we prevent this from happening? We must first understand the two most important numbers of the body. The first one is the delicate temperature of the body, 98.6 percent, Lets say that are body temperature heats up only 4-6 degrees, what happens? We get very sick and if not lowered there is a good chance we could die (burn up from the inside out.) The other number we must focus on is are ''pH'' level. To be healthy it must be maintained at 7.356 on a 'pH' scale of 0-14."0" being total acid (Death) and 14 being total alkaline also fatal. pH definition pH is the measurement of hydrogen ions. Increased hydrogen ions (less bonding) result in a drop of the pH (more acidic water), while a decrease results in a pH rise. pH = power of hydrogen. pH is measured on a scale from 0-14. The neutral value is 7, while values below are more acidic (towards a car battery) and values above 7 more basic (towards dish soap). pH has a logarithmic function (mathematical - meaning ten-fold). In other words, a change in pH from 7 to 6 means 10 times more acidic water. A further drop to a pH of 5 equals 100 times more acidic water So for our bodies and organs to work at their optimum efficiency we must be at 7.365 ''pH'' level. At this point you may be thinking this is to technical! To be honest it's very easy. First you need to ask yourself a few questions. Am I unhappy with how I look? How I feel or am I aging to fast? If the answer to anyone or all of these questions is yes, you now have the motivation to change. The key to making this kind of program work for you is to decide that how you are feeling or how you are looking is no longer exceptable and you will do what ever it takes to create your new outcome. You may be saying this type of program makes sense (Internal health.) I am also motivated to make it happen, but how do I know when my ''pH'' is at a healthy level? The first way to know is to go out and buy ''pH'' strips at your local drug store or health food store. Make sure you use them on an empty stomach in the morning to get an accurate reading. The other way is to follow an alkaline diet. What kinds of foods can I eat? Now remember, don't think you have to change everything over night. The plan I used was the gradual pHase, where I added green foods & green supplements slowly. Asparagus, spinach, celery, cauliflower, soy sprouts, carrots, High protein lentils, tofu & almonds to list a few. Before I new it I was craving them all the time. After three months on green & alkaline foods and an outstanding green drink product called Supergreens by Innerlight I felt like a new man in his 20's, not bad for a man 40 plus. My other great surprise was that I developed better tone & muscle than I had on a typical bodybuilding diet that I had been on previously. In life we are so busy making a living that we lose what the real purpose of life is. Part of your purpose is to create the body & energy that can take you to the mountain top of success. As long as you focus on being better than you are at this moment, no matter how good it is, all of life's rewards will be yours for the taking. Warmest Regards,
Look For
MORE RESOURCES: Vacation rentals still allowed in Anna Maria The Anna Maria Island Sun Newspaper Biggest vacation rental gotchas to avoid this holiday season The Seattle Times Florida Gov. Ron DeSantis talks about Anna Maria Island vacation rental conundrum Sarasota Herald-Tribune Could Maui Become the New Florida? Beat of Hawaii Oct. 7 Daily Briefing: Vacation rental updates, candidate forum, new role for old church, and more The Palm Springs Post Costa Rica Tourism Expert Calls for Regulation of Unlicensed Vacation Rentals in New Article EIN News Citing housing crisis, Santa Cruz County supervisors take aim at vacation rentals Lookout Santa Cruz Tourism Expert Demands Oversight of Unlicensed Vacation Properties in Costa Rica Travel And Tour World New study finds 1 in 12 vacation rentals have hidden cameras ConsumerAffairs Tarrytown resort rental company sued for unsafe steps Westfair Online Help! My $1,988 Spring Break Rental Was Canceled at the Last Minute. The New York Times Tripadvisor Shutters Vacation Rental Direct Bookings in Favor of Third-Party Providers Skift Travel News Holmes Beach enacts vacation rental moratorium The Anna Maria Island Sun Newspaper DeSantis announces executive actions related to Helene during stop on Anna Maria Island Sarasota Herald-Tribune Green Bay area Airbnb NFL draft prices have started to moderate. Why that's a good thing Green Bay Press Gazette 'It's pervasive': Palm Coast locals say vacation rentals have become their nightmare in paradise Palm Coast Observer and Ormond Beach Observer Newsom signs consumer protection bills on vacation rentals, overdraft fees and credit scores Capital Public Radio News Vacation Rentals Florida Trend Beaches remain closed. Visitors advised to rethink trips to Sarasota or Manatee beaches Sarasota Herald-Tribune Vacasa Lost 9% of Its Vacation Rentals in the Last Year, Doesn’t See Profitability in 2024 Skift Travel News Gov. DeSantis vetoes vacation rental bill News 13 Orlando Vacation rentals among new offerings along Columbia River | Provided by Crescent Ridge The Seattle Times Are short-term rentals good for Providence? What about Block Island? Why the answer differs The Providence Journal Maui County’s vacation rentals at 49.3% occupancy in June, down double-digits from last year Maui Now Florida Gov. DeSantis vetoes vacation rental bill that gave state more authority Tallahassee Democrat Mount Hood estate seen in Netflix’s ‘The World’s Most Amazing Vacation Rentals’ is for sale OregonLive Park District forced to end vacation rentals at historic Belle Baldwin house Vashon-Maury Island Beachcomber Vacation Rentals: How to Shrink Your Carbon Footprint The New York Times DeSantis vetoes short-term vacation rental bill Florida Phoenix 5 Airbnb Shows for Vacation Rental Hosts AussieTheatre.com Honolulu Has Been Fighting Over Illegal Vacation Rentals Since The 1970s Honolulu Civil Beat Letter: Vacation rental vs. low to middle-class housing | Opinion Newport News Times West Michigan beachfront town works to ban short-term vacation rentals Detroit Free Press Vacation Rentals and Luxury Trips: Travel Startups Raise $106 Million Skift Travel News Maui County’s Move Against Vacation Rentals Likely To Bog Down In Court Honolulu Civil Beat Amid housing crisis, Maui commission votes to phase out thousands of short-term rentals Hawaii News Now DeSantis vetoes bill over vacation rental regulation Tampa Bay Times Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change - Honolulu Civil Beat Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change Honolulu Civil Beat Want a Bargain on Your Beach House Rental? These Are the Cheapest—and Priciest—Months Realtor.com News Summit County officials can now ask platforms like Airbnb to remove listings for unlicensed short-term rentals Summit Daily Vacasa Founder Knocks Pacaso’s Fundraising as Deceptive Skift Travel News Can you still get a rental this summer on Cape Cod? Yes, but here's what you should know. Cape Cod Times Indian Rocks Beach prepares for legal fight after rejecting vacation rental compromise ABC Action News Tampa Bay Maui Council Budgets $300,000 To Study Impacts Of Eliminating 7,000 Vacation Rentals Honolulu Civil Beat Vacation Rental Prices Come Down From Pandemic High The Vineyard Gazette - Martha's Vineyard News Florida’s Vacation Rental Bill awaits Gov. Ron DeSantis' review. St. Augustine Record Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis The Associated Press Counties differ in approach to regulating vacation rentals West Hawaii Today Short-Term Dwelling and Vacation Rental Licensing Boulder County (.gov) Hawaii’s vacation rentals total nearly 6% of housing supply Hawaii Tribune-Herald Vacation rental crackdown may lower condo prices in Maui County University of Hawaii System New era of policing vacation rentals in Santa Cruz County pushes complaints, violations into public view Lookout Santa Cruz New Pennington County vacation rental regulations kick in Wednesday South Dakota Public Broadcasting How to Avoid Paying Vacation Rental Fees The New York Times Amid housing crisis, Maui commission considers phasing out thousands of vacation rentals Hawaii News Now Maui County weighs phasing out vacation rentals West Hawaii Today Indian Rocks Beach poised to battle in court after scrapping proposed changes to vacation rentals WTSP.com Tybee officially passes ban on vacation rentals. Here's what that means for the island WJCL News Savannah Vacation rental bill divided lawmakers. Now it's drawing calls for DeSantis to veto it Tallahassee Democrat Maps of vacation rentals in San Diego are fueling a fiery debate about the city's housing crisis — here's why Yahoo Finance Governor signs measure giving counties authority to convert vacation rentals into housing Hawaii News Now City Considers Tightening Vacation Rental Ban outlooknewspapers.com |
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