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Nutrition Information |
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Do You Need Omega 3 Fatty Acids?
Do you need omega 3 fatty acid in your diet? This question on the importance of omega 3 fatty acid can be clarified by examining the medical evidence regarding the omega 3 benefit. Omega 3 fatty acid are important building blocks for the cell membranes. Omega 3 fatty acid plays a role in the neurological health of the human system. A significantly reduced risk of heart and cardiovascular disease is a well documented omega 3 benefit offered by omega 3 fatty acid. Studies undertaken on the lifestyle of the Inuit prove that omega 3 fatty acid plays a critical role in maintaining good health. These Inuit enjoy a diet rich in fish and other marine wildlife, which provide the omega 3 fatty acid. The omega 3 benefit of this lifestyle includes a significantly reduced risk of heart disease, due to omega 3 fatty acid. The omega 3 benefit with regards to cardiovascular disease has been well demonstrated. Omega 3 fatty acid is essential for good health and the American Heart Association has published statements since 1996 recommending increased fish intake and/or omega 3 fatty acid supplements for omega 3 benefit. The life-enhancing omega 3 fatty acid is easily obtained. Omega 3 fatty acid occurs in dark leafy green vegetables, and the omega 3 fatty acid can also be found in vegetable oils. Flaxseed oil is another source of the omega 3 fatty acid. Other sources of omega 3 fatty acid include oily fish such as mackerel and tuna. The important omega 3 benefit is also obtained by eating salmon and herring. Eating fish will ensure that you receive omega 3 fatty acid. Humans need omega 3 fatty acid for optimum daily functioning and we need to ensure that we receive the omega 3 benefit. Research shows that omega 3 fatty acid is critical for nervous system development. Omega 3 fatty acid forms a strong foundation for the synthesis of cell mediators. Omega 3 fatty acid aids this process. These mediators play a necessary role in our physiology and they affect coagulation and inflammation. Omega 3 fatty acid plays a crucial part in managing and preventing disease. Omega 3 fatty acid is one of the primary components of the brain and also the retina and other nerve tissue. Omega 3 fatty acid can affect the signaling of cells. Gene expression is also affected by omega 3 fatty acid. Scientific study on omega 3 fatty acid and the omega 3 benefit proves that omega 3 fatty acid is a necessity. Without the omega 3 benefit, we find an increase in allergies and arthritis when omega 3 fatty acid is lacking. Other chronic diseases, including heart disease and cancer, are all impacted upon when we lack omega 3 fatty acid. Continued research on omega 3 fatty acid has shown another omega 3 benefit. We find that with the aid of omega 3 fatty acid, we have a reduced chance of abnormal blood clotting within the blood vessels. The omega 3 benefit is seen in improved longevity and a reduced risk of strokes. Available evidence on the omega 3 benefit indicates that omega 3 fatty acid should be included as part of a healthy lifestyle. Copyright 2005 Health-Focus Resources offering Omega 3 Fatty Acid
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MORE RESOURCES: Montana Supreme Court rules restrictions of vacation rentals allowed under subdivision covenants Daily Inter Lake Vacation Rental Compliance City of Sarasota (.gov) Maui condo prices fall sharply in August while single-family homes hold steady, report says Maui Now TIME’S UP FOR TRANSIENT RENTALS IN TRUMAN ANNEX; 20-YEAR AGREEMENT ENDS DEC. 22 Keys Weekly Newspapers Maui Condo Market Collapse: What It Means For Travelers Beat of Hawaii Vacation Rentals: At Your Own Risk Scripps News Santa Cruz County supervisors advance new limits on vacation rentals Santa Cruz Local City calls on lenders in vacation rental crackdown Hawaii News Now Council to consider vacation rental pause Evanston Now City of Santa Barbara Chips Away at Illegal Short-Term Vacation Rentals The Santa Barbara Independent Inside The ‘Out-Of-Control’ Debate Over Axing Maui Vacation Rentals Honolulu Civil Beat Vacation rentals could be banned in one of California’s top coastal destinations San Francisco Chronicle Maui condo prices plummet as short-term rental uncertainty looms The Business Journals Maui Vacation Rental Owners Poised To Sue Over Ban Beat of Hawaii Largest Hawaii Vacation Rental Company Faces Major Shake Up Beat of Hawaii Commission takes initial step to tap brakes on vacation rentals along Monterey coast Local News Matters Two Oregon Towns Named Among America’s Best Fall Getaways thatoregonlife.com The Coastal Commission approves Monterey County’s vacation rental ordinance in a major win. Monterey County Weekly Maui measure to phase out half of the island's vacation rentals moves forward Hawaii Public Radio Honolulu Sees Doubling Of Vacation Rental Registrations Under New Rules Honolulu Civil Beat Vacation Rental Study in Goleta Tells More About the Neighbors The Santa Barbara Independent Maui panel passes bill curbing vacation rentals to boost housing supply after Lahaina wildfire CBS News Plan To Convert Maui Vacation Rentals To Long-Term Housing Delayed Honolulu Civil Beat How Short-Term Vacation Rentals Impact the Tourism Economy in Greater Palm Springs Palm Springs Life Main St. request on hold, but ‘Kitschy 2 BR House’ gets vacation rental OK Evanston RoundTable Study: Maui Should Phase Out Vacation Rentals With Caution Honolulu Civil Beat Sanctuary Vacation Rentals seemonterey.com You Can Stay in n Romantic Castle Airbnb in South Dakota Only In Your State Florida vacation rental company files for bankruptcy Gulf Coast News and Weather - Southwest Florida News Maui County Council committee approves bill to phase out thousands of vacation rentals Hawaii News Now Honolulu Hasn't Fined Airbnb, Vrbo for Illegal Short-Term Rentals Honolulu Civil Beat A novel idea for Maui’s housing crisis: Using vacation rental profits for residents’ down payments Maui Now Changes coming to Sarasota's vacation rental ordinance Your Observer Vacation Rentals of the Desert Accused of Owing Millions; Riverside DA Launches Investigation After Public Outcry NBC Palm Springs Committee seeks to halt vacation rental requests Evanston RoundTable Maui Council hears another 70 testifiers on vacation rental phase-out bill; still more to come Maui Now You Can Stay in an Enchanting Castle Airbnb in Utah Only In Your State Emotions Are High As Maui Considers Phasing Out Short-Term Rentals Honolulu Civil Beat Vacation Rentals of the Desert Accused of Owing Property Owners, Renters Over $1 Million NBC Palm Springs Maui Plan To Phase Out Thousands Of Short-Term Rentals Advances Honolulu Civil Beat Couple who owns Manasota Key vacation rentals welcomes first renters since Hurricanes Helene, Milton FOX 13 Tampa Bay Uncertain Economy Contributes to Slow Summer Rental Bookings The Vineyard Gazette Maui Council To Take Up Bill Phasing Out Vacation Rentals This Summer Honolulu Civil Beat Key West Vacation Rental Platform Targets Off-Season Visitors Travel Agent Central Supreme Court: cities cannot limit vacation rentals based on owner occupancy Idaho Public Television No More Vacation Rentals In Maui. Here's How The Mayor's Plan To Strip The Island of Short-Term Rental Will Affect The Economy Yahoo Finance Alders flip on vacation rentals Evanston Now Maui vacation rental bill continues to draw passionate testimony from both sides Hawaii Public Radio Maui County Council debates future of vacation rentals Hawaii News Now Top 5 most-read stories last week: Vacation rentals, workforce housing and housing inventory SummitDaily.com The county’s vacation rental ordinance faces one more hurdle for approval. Monterey County Weekly City has no mercy for illegal vacation rental operators Hawaii News Now Hawaiʻi County Council seeks more oversight with passage of vacation rental bill Hawaii Public Radio Combatting human trafficking: New training, reporting requirements for hotels, vacation rentals WRAL.com Vacation rentals back on council agenda Evanston Now Council targets lot sizes, vacation rentals at latest Envision meeting Evanston RoundTable Maui's Vacation Rental Debate Turns Ugly Planetizen Capital One Travel Adds Vacation Rentals — And You Can Earn 5x Miles on Venture Cards Upgraded Points Capital One Cards Now Earn Bonus Miles on Vacation Rentals Upgraded Points More complaints, lawsuits against Florida vacation rental company Gulf Coast News and Weather - Southwest Florida News Santa Cruz County moves to rein in vacation rentals Lookout Santa Cruz Board recommends new education programs, property management rules for vacation rentals The Palm Springs Post |
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