Kerala Click Articles & Blogs
Blogs | Article Index | Breaking News | Movie News | Kerala Tour Packages | Kerala Pincode | About | Contact |
 |
|
Nutrition Information |
|
|
||
|
|
Do You Need Omega 3 Fatty Acids?
Do you need omega 3 fatty acid in your diet? This question on the importance of omega 3 fatty acid can be clarified by examining the medical evidence regarding the omega 3 benefit. Omega 3 fatty acid are important building blocks for the cell membranes. Omega 3 fatty acid plays a role in the neurological health of the human system. A significantly reduced risk of heart and cardiovascular disease is a well documented omega 3 benefit offered by omega 3 fatty acid. Studies undertaken on the lifestyle of the Inuit prove that omega 3 fatty acid plays a critical role in maintaining good health. These Inuit enjoy a diet rich in fish and other marine wildlife, which provide the omega 3 fatty acid. The omega 3 benefit of this lifestyle includes a significantly reduced risk of heart disease, due to omega 3 fatty acid. The omega 3 benefit with regards to cardiovascular disease has been well demonstrated. Omega 3 fatty acid is essential for good health and the American Heart Association has published statements since 1996 recommending increased fish intake and/or omega 3 fatty acid supplements for omega 3 benefit. The life-enhancing omega 3 fatty acid is easily obtained. Omega 3 fatty acid occurs in dark leafy green vegetables, and the omega 3 fatty acid can also be found in vegetable oils. Flaxseed oil is another source of the omega 3 fatty acid. Other sources of omega 3 fatty acid include oily fish such as mackerel and tuna. The important omega 3 benefit is also obtained by eating salmon and herring. Eating fish will ensure that you receive omega 3 fatty acid. Humans need omega 3 fatty acid for optimum daily functioning and we need to ensure that we receive the omega 3 benefit. Research shows that omega 3 fatty acid is critical for nervous system development. Omega 3 fatty acid forms a strong foundation for the synthesis of cell mediators. Omega 3 fatty acid aids this process. These mediators play a necessary role in our physiology and they affect coagulation and inflammation. Omega 3 fatty acid plays a crucial part in managing and preventing disease. Omega 3 fatty acid is one of the primary components of the brain and also the retina and other nerve tissue. Omega 3 fatty acid can affect the signaling of cells. Gene expression is also affected by omega 3 fatty acid. Scientific study on omega 3 fatty acid and the omega 3 benefit proves that omega 3 fatty acid is a necessity. Without the omega 3 benefit, we find an increase in allergies and arthritis when omega 3 fatty acid is lacking. Other chronic diseases, including heart disease and cancer, are all impacted upon when we lack omega 3 fatty acid. Continued research on omega 3 fatty acid has shown another omega 3 benefit. We find that with the aid of omega 3 fatty acid, we have a reduced chance of abnormal blood clotting within the blood vessels. The omega 3 benefit is seen in improved longevity and a reduced risk of strokes. Available evidence on the omega 3 benefit indicates that omega 3 fatty acid should be included as part of a healthy lifestyle. Copyright 2005 Health-Focus Resources offering Omega 3 Fatty Acid
Look For
MORE RESOURCES: Vacasa is ending its partnership with Wyndham Rewards The Points Guy You Can Sleep and Go Dog Sledding at This Airbnb in Alaska Only In Your State If You’ve Ever Dreamed of Staying in "The Holiday" Cottage, Now’s Your Chance Condé Nast Traveler New Partnership Expands Lakeside Vacation Rentals Across Europe Travel And Tour World Vrbo Rolls Out New Standards for Vacation Rental Homes Travel Agent Central Here’s The Real Reason Your Cabo Vacation Rental Is So Expensive: Real Estate Has Skyrocketed 80% The Cabo Sun State tax office on going after vacation rentals that skip out on TAT Hawaii Public Radio Maui Council panel eyes allowing thousands of vacation rentals to operate in new hotel zoning Maui Now Lake.com and Interhome Announce Strategic Partnership to Expand European Lakeside & Waterfront Vacation Rentals The AI Journal You Can Sleep and Drink Wine at This Airbnb in North Carolina Only In Your State Lake.com and Interhome Announce Strategic Partnership to Expand European Lakeside & Waterfront Vacation Rentals Bakersfield.com Duluth considers moratorium on short-term vacation rentals Duluth News Tribune SLO County beach town is cracking down on illegal vacation rentals. Here’s how San Luis Obispo Tribune ACK Now Has It Wrong: Nantucket Vacation Rentals Are No Longer A Good Investment - Nantucket Current Expedia Group on Vrbo’s evolution and what rising traveller expectations mean for the industry Short Term Rentals - News Controversial Bill To Phase Out Maui Vacation Rentals Could Get Watered Down Honolulu Civil Beat Proposal to tax short-term vacation rentals could be headed for SD ballots Times of San Diego Dark Money Group Blankets Maui In Ads To Influence Vacation Rental Bill Honolulu Civil Beat Do vacation rentals meet a city need? Evanston Now Lake.com e Interhome annunciano il lancio di una partnership strategica per aumentare gli affitti di case vacanze sul lago e al mare in Europa standard-journal.com Lake.com et Interhome annoncent un partenariat stratégique pour développer les locations de vacances au bord des lacs et des côtes européennes standard-journal.com OPEN HOUSE SATURDAY! Top Floor Penthouse In Cedar Heights, & Vacation Rental Approved - LakeExpo.com Is Duluth at a vacation rental ‘tipping point’? Star Tribune The New Way to Score a More Luxurious Vacation Rental Travel + Leisure City plan weighs Playa del Carmen gentrification impacts Puerto Vallarta News Casiola Vacation Homes Triumphs with 2025 DEI Impact Award, Leading the Charge in Diversity and Sustainability Travel And Tour World Santa Cruz County supervisors advance new limits on vacation rentals Santa Cruz Local You Can Sleep and Hunt for Ghosts at This Airbnb in West Virginia Only In Your State Inside The ‘Out-Of-Control’ Debate Over Axing Maui Vacation Rentals Honolulu Civil Beat Commission takes initial step to tap brakes on vacation rentals along Monterey coast Local News Matters City calls on lenders in vacation rental crackdown Hawaii News Now Vacation rentals could be banned in one of California’s top coastal destinations San Francisco Chronicle Sanctuary Vacation Rentals seemonterey.com Maui County Council committee approves bill to phase out thousands of vacation rentals Hawaii News Now The One Oregon Airbnb You Need To Book for Epic Dark Sky Views Only In Your State City of Santa Barbara Chips Away at Illegal Short-Term Vacation Rentals The Santa Barbara Independent Fall foliage destinations see a big rise in popularity as travelers book cozy getaways wtnzfox43.com Plan To Convert Maui Vacation Rentals To Long-Term Housing Delayed Honolulu Civil Beat The Coastal Commission approves Monterey County’s vacation rental ordinance in a major win. Monterey County Weekly When it Comes to Identity Verification, Vacation Rental Platforms Need a Timely Solution to an Age-Old Problem Hospitality Net Study: Maui Should Phase Out Vacation Rentals With Caution Honolulu Civil Beat Main St. request on hold, but ‘Kitschy 2 BR House’ gets vacation rental OK Evanston RoundTable Honolulu Sees Doubling Of Vacation Rental Registrations Under New Rules Honolulu Civil Beat Vacation Rental Study in Goleta Tells More About the Neighbors The Santa Barbara Independent Committee seeks to halt vacation rental requests Evanston RoundTable How Short-Term Vacation Rentals Impact the Tourism Economy in Greater Palm Springs Palm Springs Life Key amendments proposed for vacation rental phase-out bill ahead of Council committee hearing Maui Now Maui measure to phase out half of the island's vacation rentals moves forward Hawaii Public Radio Florida vacation rental company files for bankruptcy Gulf Coast News and Weather Maui panel passes bill curbing vacation rentals to boost housing supply after Lahaina wildfire CBS News Changes coming to Sarasota's vacation rental ordinance Your Observer Vacation Rentals of the Desert Accused of Owing Property Owners, Renters Over $1 Million NBC Palm Springs The county’s vacation rental ordinance faces one more hurdle for approval. Monterey County Weekly Honolulu Hasn't Fined Airbnb, Vrbo for Illegal Short-Term Rentals Honolulu Civil Beat Maui Council hears another 70 testifiers on vacation rental phase-out bill; still more to come Maui Now Council to consider vacation rental pause Evanston Now No More Vacation Rentals In Maui. Here's How The Mayor's Plan To Strip The Island of Short-Term Rental Will Affect The Economy Yahoo Finance Vacation Rentals of the Desert Accused of Owing Millions; Riverside DA Launches Investigation After Public Outcry NBC Palm Springs Vacation Rental Owners and Managers | Control Legionella Centers for Disease Control and Prevention | CDC (.gov) Maui Council To Take Up Bill Phasing Out Vacation Rentals This Summer Honolulu Civil Beat Maui Vacation Rental Owners Poised To Sue Over Ban Beat of Hawaii Capital One Cards Now Earn Bonus Miles on Vacation Rentals Upgraded Points Couple who owns Manasota Key vacation rentals welcomes first renters since Hurricanes Helene, Milton FOX 13 Tampa Bay |
|
|
|
RELATED ARTICLES
Maximizing Your Nutrition Dollar Because of consumer demand, the food industry focus is on producing fruits and vegetables that ship well, not nutrient content. How food is stored and processed has an impact on nutrition. Using Calcium and Magnesium for Constipation Calcium helps reduce constipationUsing calcium and magnesium in the right quantities can prevent or relieve constipation. They can support the health of your colon and keep you regular. A Look at Lactose Intolerance Lactose is the primary carbohydrate in milk. Cow's milk contains 4-5% lactose, whereas human milk contains almost twice that amount. Combat High Blood Pressure and Cholesterol with Soybeans You may have heard of the "Portfolio Diet" wherein it has been clinically accepted that increasing the intake of soy based foods can reduce levels of LDL cholesterol as much as some statin drugs.Well, now it seems that soybeans have another health-giving quality: they also reduce blood pressure. Wanna Look 10 Years Younger? Have More Fruits Fruit calories are very healthy as compared to calories in fast foods or processed food.So, don't avoid fruits. How to Pick a Trainer ? Quick Overview- I think the most important thing for people starting a workout program is to keep moving, so I highly recommend starting with a basic walking regiment ie. {like walk around the block}I'm not the typical trainer, I don't think people want the stereotypical trainer you get at most clubs. Aging Gracefully with the Aid of Various Nutrients During the past thirty years there has been a steadily growing amount of scientific evidence linking vitamins and minerals to having a direct effect in protecting one's self from aging. Apart from the usual health benefits that we can receive from having adequate amounts of vitamins, minerals and other nutrients in our body, it's also a highly appealing note to include that being healthy inside will actually reflect on how we look like on the outside. Water and Water Filters: How Much Do You Know? Water is a vitally important component of any valuable and useful nutrition plan. This statement is hardly earth shattering or groundbreaking and few (if any) jaws will drop at the sight of it. Optimize Your Diet For Maximum Growth The best weight training and cardio workouts will do very little if your diet is off. Make sure you have your diet optimized to build quality lean muscle, have the energy to power you through those tough workouts and drop that excess body fat. Lifestyle Wellness LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a strong wind, nor a surge of pressure, nor a fit of passion, nor anything, can throw you off when your body, mind and spirit are in perfect balance. -Unknown'WELLNESS'. The Hidden Price of Being Healthy What I am also going to point out is the not-so-obvious cost of not being healthy. But, as you know, nothing in life is free. Are Your Cells Talking To Each Other? Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work productively with co-workers, etc. The Dangers of High Fructose Corn Syrup High Fructose Corn SyrupBefore we get to high fructose corn syrup (HFCS), we will take a look at two other frequently used sweeteners, dextrose and maltodextrin.DextroseDextrose is more or less an industry term for glucose. Balanced Diet: Know More on Healthy and Nutritional Balanced Diet! In this fast paced world, good nutrition may sound very simple but it is indeed really difficult to practice it. We eat too many processed foods or we tend to miss some meals. Bathing Suit Season - A Nutritional Guide Spring is in the air and ? summer is around the corner! I know a lot of people have been contacting me about getting themselves and their bodies ready for da-da- DUM ?BATHING SUIT SEASON.For those of us who live in the more northern part of the country and did not go anywhere tropical during the last six months, this can be an intimidating time. Whats That In My Food! If you drop a bomb, you kill not only your enemies but your friends as well. This is the effect food additives have on humans. Finding the Elusive Complete-Protein Source Images of "protein powder" containers with accomplished bodybuilders on their labels help inform consumers that protein is a critical macronutrient in strength training success. Yet what is sometimes lost in this protein-bodybuilding link is that protein is an essential component for everyone, regardless of physical activity. Face Check Up Mirror, Mirror on the wall, who's the healthiest of them all? Here is your handy-dandy checklist for a healthy you. Discover how your face reveals your health. The Isometric Diet and Balanced Health The concept isometric has been a part of the health care vocabulary for decades. The most common application of the term, until now, has been with respect to physical exercise. REAL Summer Foods Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five elements that contribute to all activities: TREE / WOOD, FIRE, SOIL / EARTH, METAL and WATER.Fire is the element of summer ? so how can this help to put more of YOU in summer? The more you use EnergyRich Seasonal Foods (rather than associational season foods - a-hem like, maybe, ice-cream?), the more energy you have available for fun!Fire Foods - to Keep You Cool1.
|
| home | site map |
| © 2005 |