![]() |
![]() |
Nutrition Information |
|
||
![]() |
![]() |
The Hidden Price of Being Healthy
What I am also going to point out is the not-so-obvious cost of not being healthy. But, as you know, nothing in life is free. If there is a benefit, there is a cost. What most people do not see is the cost, the price you have to pay for the benefits you are getting. There are also tons and tons of hidden costs that most people never see. I will list some of the biggest ones. This is the price you have to pay for not being healthy: 1. Vitality 2. An abundance of energy to do everything you want to do 3. Happiness 4. Love and closeness with others 5. Satisfaction and fulfillment in life 6. Healing symptoms and disease 7. Symptoms and disease going away 8. Relief from the suffering that goes with the symptoms and disease 9. Inner peace and harmony 10.Being symptom- and disease-free 11.Mental focus, memory, and clarity (no brain fog) 12.Being awake and fully alive every day (not just dragging through stuff and surviving) 13.Being present and having the ability to be with people 14.No worry or fear 15.Being confident in yourself 16.Being complete and happy 17.The ability to deal with issues that arise simply and with ease 18.Having better health now, with security for yourself and your family later 19.More time to do what you want to do 20.Simpler choices 21.Looking great, feeling good, reducing fat, and having tons of energy 22. Being satisfied and Not being hungry all the time The list goes on and on, but these are some of the big ones. These are all things you do NOT get if you avoid being healthy. It is the price you have to pay to not be healthy. If you are being healthy, these same things are your rewards. These are the things you get when you are well. These things show up in your life as you are being healthy and well. So much so, that I want you to think of your own reasons why, things vital to your happiness, freedom and life that you know you would get you out of bed in the morning wanting to be healthy. There are the hidden benefits that many people get for not being healthy. Benefits that, if you are honest with yourself, you like getting as well. You probably are very familiar with the benefits you get from NOT being healthy. You get to eat food that tastes good, you get to be lazy and sit on the couch and veg out and watch TV. You get to not do all the hard work of exercise. There are many other benefits that people get from not being healthy, and many others that I probably did not list. I am not going to list them all, because you know most of them. I will list the benefits you do get that most people do not want to admit, often, even to themselves. There are four main benefits that you probably get from not being healthy, that you don't want to admit: 1. Avoiding being responsible These things are the hidden benefits. I will talk about each of them in more detail, and explain what I mean. You have to dig down and be honest, though. These four things are usually true for everyone, and the point of my sharing them is to make you aware of them, and for you to be honest with yourself about them. Most people do not think of these things as benefits. But if you look at them and are really honest with yourself, you will see the benefit people get from them. People get to avoid being responsible by putting the responsibility on the medical symptoms and disease care system. You live under the illusion that they will create a magic pill or invent some technique or system to make you think and healthy without you having to do a thing. They are responsible for your health, not you. It is an illusion many of us believe. Because then we get to avoid being responsible for our own health and eat anything we want. We get to do what we want, and then blame all of our symptoms on someone else. You get to be right and do exactly what you want. You don't have to listen to all those doctors, all those people, especially that annoying "health freak" in your family. Every family usually has one. You get to be right about being able to do what you want. You get to make them wrong. And don't we all enjoy making someone we don't like so very wrong? We all want to be right and I can prove it. Have you every seen someone try and prove themselves wrong? Argue that they are not right? People love to be right and that includes being right with being able to eat whatever they want for whatever reasons they want. You get to dominate others, and avoid others' dominating you. You do not have to do what they say. You can do what you want. You can probably even control people and make them angry by doing things your way, by doing what you want. You get to justify yourself and invalidate others. You get proof for yourself that what you are doing is right. You get evidence that the way you are doing it is right. You get to make sure that other people's way of thinking is wrong, and make sure they know you know they are wrong. Realizing the real, often hidden truth about the costs and benefits of being healthy will often help you create a stronger desire to be healthy. Getting your target of health is essential. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.TheUltimateNonDiet.com/free
Look For
MORE RESOURCES: TOP 5 Unique U.S. Vacation Rentals Tomorrow's World Today The Best Time To Book Vacation Rentals in 2025 GOBankingRates Want a vacation rental without all the fees and rules? Some hotel chains are stepping up WPTV News Channel 5 West Palm Vacation Rental in Retirement: Should You Airbnb or Vrbo Your Home for Extra Cash? Kiplinger's Personal Finance STR bill preempting local control resurfaces in House Hot Springs Sentinel 6 Romantic Airbnbs in Maryland, Ideal for a Getaway All Year Long Only In Your State Night Owl log cabin, a rental in Brown County, Indiana, extends one family's traditions The Herald-Times San Diego needs more money to enforce vacation rentals so it’s raising licensing fees The San Diego Union-Tribune Hawaii vacation rentals do better in 2024 Travel Weekly Vacation Rental Statistics By Growth, Sustainability, Users, Revenue, Demographics and Facts Coolest Gadgets Why Hawaii Vacation Rentals Plummeted To 52% Beat of Hawaii New vacation rental company launched in Lincoln County Newport News Times Sedona leaders say vacation rentals are driving a housing shortage emergency ABC15 Arizona in Phoenix Manatee County Commission votes to pursue regulation of short-term vacation rentals Sarasota Herald-Tribune Indian Rocks Beach commission delays decision on short-term rental ordinance, workshop ordered instead FOX 13 Tampa Airbnb proving to be leader in vacation rentals: analyst BNN Bloomberg North County Report: More Vacation Rentals, More Problems Voice of San Diego Hawaii vacation rentals were 52% occupied in 2024 - Pacific Business News Pacific Business News Flamingo hotel operator is now offering luxury vacation rentals complete with concierge service The Santa Rosa Press Democrat Northern Michigan communities try to balance vacation rentals with year-round housing need UpNorthLive.com Why rich Americans are ditching their fancy hotels on vacation Business Insider You can earn Delta MQDs on hotel stays, car rentals & vacation rentals (but best not to) Frequent Miler Gulf Shores Rentals Gulf Shores & Orange Beach Tourism Vacasa founder Breon launches new vacation rental startup Fairly Short Term Rentalz Airbnb Claims Marketshare Gains Against Hotels, Vrbo Skift Travel News The 7 Most Important Features in a Vacation Rental TravelAwaits Letters to the Editor: This is what happens in a beach town when vacation rentals take over Los Angeles Times City passes new law on vacation rentals Napa Valley Register City Planning Commission Eyes Vacation Rental Changes Traverse City Ticker Citing housing crisis, Santa Cruz County supervisors take aim at vacation rentals Lookout Santa Cruz Owner-Managed Vacation Rentals Gulf Shores & Orange Beach Tourism Newsom signs consumer protection bills on vacation rentals, overdraft fees and credit scores Capital Public Radio News The Best Airbnbs in Puerto Rico, From Beach Pads to Penthouses Condé Nast Traveler 5 Romantic Airbnbs in Nevada, Ideal for a Getaway All Year Long Only In Your State Short-Term Rental Headwinds: U.S. Supply Growth Is Slowing Skift Travel News Delay in law barring vacation rentals Napa Valley Register Orange Beach Rentals Gulf Shores & Orange Beach Tourism Italy cracks down on self check-ins for short-term vacation rentals FRANCE 24 English DeSantis vetoes short-term vacation rental bill Florida Phoenix I'm a full-time traveler. I use these 5 questions to spot red flags in any vacation rental listing. Business Insider Capital One Travel Adds Vacation Rentals — And You Can Earn 5x Miles on Venture Cards Upgraded Points Earn MQDs on hotel stays and rental cars when you book through Delta by the end of March The Points Guy Indian Rocks Beach votes to weaken vacation rental rules ABC Action News Tampa Bay Cocoa Beach cracks down on misleading vacation rental ads amid resident complaints WKMG News 6 & ClickOrlando Beachfront Rentals Gulf Shores & Orange Beach Tourism Florida Gov. DeSantis vetoes vacation rental bill that gave state more authority Tallahassee Democrat West Michigan beachfront town works to ban short-term vacation rentals Detroit Free Press It's Not Your Imagination: Palm Coast Homes Used as Vacation Rentals Increase by 70% in 2 Years, to Over 500 FlaglerLive.com Florida Gov. Ron DeSantis talks about Anna Maria Island vacation rental conundrum Sarasota Herald-Tribune Lincoln County extends moratorium on new vacation rental licenses KLCC FM Public Radio Board to consider proposal to boost vacation rental compliance through enhanced outreach The Palm Springs Post Demand for Hawaii vacation rentals declined in November, compared to 2023 The Business Journals Explore Top-Rated Vacation Rentals in Fort Morgan, AL Gulf Shores & Orange Beach Tourism Maui County weighs phasing out vacation rentals Hawaii Tribune-Herald Palm Coast sets down local rules over short-term rental units through Airbnb, other owners Daytona Beach News-Journal Hawaii’s vacation rentals total nearly 6% of housing supply Hawaii Tribune-Herald Honolulu Has Been Fighting Over Illegal Vacation Rentals Since The 1970s Honolulu Civil Beat Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change - Honolulu Civil Beat Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change Honolulu Civil Beat Lodgify releases 2024 vacation rental industry report findings Short Term Rentalz |
![]() |
![]() |
![]() |
RELATED ARTICLES
Odd Fact or Oxymoron: Learning How To Cook Will Help You Drop a Few Pounds and Gain a Few Friends Finding simple ways to reduce my waistline is always a personal objective. I am by no means a health expert, and I have not always been too concerned with what I put into my body. Avoiding High Cholesterol Foods Cholesterol finds its way into our bodies in two main ways. The first is through our liver, which produces differing amounts of cholesterol in different people, and the second is through our diet. Eggs For Balance The egg, the symbol of birth, of life and, therefore, of spring has been celebrated by numerous cultures at this time of the year. Eggs were given as gifts at spring festivals in ancient Egypt, Greece, Persia and Rome. Beans - The Perfect Food? Beans. Legumes. Power of Oatmeal Come on, guys and gals. Those Trix are for kids. Tips for Effective Muscle Building Diets One of the biggest mistakes many new bodybuilders make is that they don't pay attention to their muscle building diets with the same detail, desire and determination with which they pay attention to their weight training program.You constantly see people throw out numbers such as your weight training program is 85% of your results or that muscle building diets are 95% of your results. Dietary Sources of Glutathione DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and detoxifying agent whose protective role has been demonstrated in numerous clinical studies. GSH is synthesized rapidly in the liver, kidneys, and other tissues of the body, including the gastrointestinal tract. Got Sprouts? They're not only good for you, but they taste good, too. Sprouts are also a great source of vitamins, fiber, protein, anti-oxidants, and enzymes. Healthy Eating Habits I read a lot about the topics of health and especially diets. I have been experimenting with diets since 1990 and keep journals about my observations. Fighting Fatigue and the American Diner Breakfast (Part 1 of a Special 5 Part Series on Body Awareness)I went out for lunch yesterday and ordered a portobello mushroom wrap with some fresh vegetables, no dressing at the local sandwich and coffee shop.As always, it was a struggle to find something at a deli, restaurant or take out place that fits my somewhat stringent and holistic dietary requirements. Focus on Trans Fat There's no doubt--carbohydrates have taken center stage in public discourse about dietary practices. You can't turn on the TV, open a newspaper or walk past the office water cooler these days without hearing a debate about this nutrient du jour. Take Back Your Life 7 In parts 1-6 of this series of articles titled "Take Back Your Life", we discussed what could be considered the four wheels of the human wellness vehicle. We discussed the importance of proper cell function, the necessity of having and maintaining a balanced endocrine system, and the role of vitamins and minerals, including certain trace minerals as they relate to wellness, the value of antioxidants, the necessity of consuming plenty of enhanced water and what roles lactoferrin (Lf) and proline-rich peptide (PRP), which act to regulate and balance the immune system, play in helping to maintain a healthy body. Put a Zing in your Step with Ginger! Zingiber officinale has been held in the highest regard by the Indian and Chinese civilizations for as far back as 5000 years.Pythagoras the Greek mathematician was a devotee, as was King Henry VIII. Substitutes for Butter Instead of Butter: Use top quality, cold pressed, extra virgin olive oil, from the first pressing, or flaxseed oil. The taste of virgin olive oil is appealing to millions of people around the world, so why not adopt it to your taste?Flaxseed oil is prized for health reasons and not for its taste. Antioxidants and Your Health Get back to the basics - eat fresh at home and neutralize free radical oxidation, which is rusting away your body, by eating a variety of foods high in antioxidants every day.Why? Antioxidants, as the name implies, help prevent oxidation, may help increase immune function and possibly decrease risk of infection and cancer. Copping Out the Positive Effects of Copper One must always keep in mind that copper is not just a kind of metal, when it comes to medicine and health, copper is actually a trace element mineral that serves a wide variety of purposes for the body, both on its own as well as a cofactor. Although the body requires a comparatively tiny amount of copper per day, even that little bit of copper is proven to be essential to having very good health. Fibromyalgia: How Simple Sugars Turned Fatigue into Energy Several years ago, Marilyn M. couldn't even spell fibromyalgia. The Skinny on Salt Salt was used long before recorded history began. One of the earliest known writings, the Chinese Png-tzao-kan-mu, mentioned more than 40 types of salt. Startling New Evidence: You Can Slow the Aging Process, Scientists Say What if you could actually slow your rate of aging, and live healthier longer, simply by eating certain foods? U.S. The Toxic Truth About Artificial Sweeteners The problem with sugar is that it doesn't contain any nutrients so when you consume too much you crowd out room for healthier foods. In fact, it is estimated that on average, Americans consume over 200 pounds of refined sugar annually. ![]() |
home | site map |
© 2005 |