Nutrition Information |
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Getting Your Target
What is health? Everyone wants this thing called health, and yet most people have never thought about what their "target of health" actually looks like. If you and your family were healthy, what would it be like? It is like this: Imagine you are shooting a bow and arrow at a definite target and you have no idea what the target is. What do you think the chances are that you will hit the target? Not very good. Knowing what the target is dramatically increases the chances of you hitting the target. Everyone usually has some definition of health but that is kind of like saying the target is round. A definition doesn't help much. What would you feel like, what would your kids do, and what would life look like? Get a clear target of what you being healthy would actually be like. Instead of just shooting for some ambiguous non-defined target, figure out your target. How much energy will you have, what will happen to your symptoms and disease, and how else will you be free? Simply knowing your target dramatically increases the odds of you hitting it. So what is "true" health? Let me begin to show you by pointing out what is not health. When you wake up in the morning, do you spring out of bed, full of energy and vitality? Or do you hit the snooze bar two, three, or even nine times before you get out of bed? This, my friend, is a symptom. It is something that you think is part of life, part of working hard, part of whatever, and you accept it as the way it is, when it is nothing more than a lack of health. Because if you were healthy, you would wake up in the morning and get out of bed easily, with abundant energy. Are you in a good mood all the time? Happy and fulfilled? Your moods are in direct relationship to your health, and when you are not as healthy as you could be, you are not as happy or happy as often as you could be, because of your lack of health. Happiness is just a certain chemical state in your body. Emotions are literally just different chemical reactions in the body. Different chemicals present in different amounts, and this is what produces different moods and emotions. That is why the medical profession gives drugs to try to change peoples' chemistry when they are depressed. If you can change the chemistry correctly, the moods and emotions of that person will change. If you are not abundantly happy and happy most of the time, that is a symptom. As you go through the day, do you have high levels of energy to do whatever you want to do? Do you have energy levels to carry you right through the day? Or do you get sluggish and tired during parts of the day, especially after lunch? This is a symptom. Do you experience stress? This is a symptom as well. Why is it that one air traffic controller goes home stressed out of his mind, and another air traffic controller sitting right next to him goes home perfectly fine? What is the difference? It is not the job. They both have the same job. The difference is how the individual people respond to the different situations. The healthier you are, the less stress you experience, no matter what is happening in the environment. There are many more things, just like this, that many people accept as something they "have to" have, something they just must deal with because of circumstances. And this is simply not true. The full potential of health, to me, is that of a four- year-old child. When is the last time someone had to fight you to get you to go to bed at night? When is the last time someone had to bargain with you to get you to take a nap? When is the last time you ran to the car, just because you could? Or even better, had a contest to see who could run "over there" the quickest, and then when you got there, had a contest to run back to exactly where you started? Or just ran anywhere, simply because you could and because you were in love with life, and wanted to do as much as possible? You don't see kids getting up in the morning, rubbing their eyes, scratching their butts, staggering around with their cup of juice, reading their Fisher-Price books before they finally wake up. When kids get up, they are up, ready to take on the day. This is starting, and I mean only starting, to point to what having health really and fully means. You can begin to start forming what your target of health actually looks like. In one of the later lessons I am going to help you form your target of health. But first, we need to help you discover the false beliefs you have happily accepted about health that are just not true. Because it is what you know that just ain't so that prevents you from achieving true health. What is the true and full meaning of health? This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.TheUltimateNonDiet.com/free
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What leaders are proposing WKMG News 6 & ClickOrlando Palm Coast new short-term vacation rental policy passes first round of votes Palm Coast Observer and Ormond Beach Observer Federal Trade Commission Announces Bipartisan Rule Banning Junk Ticket and Hotel Fees Federal Trade Commission News Hostaway Raises $365 Million for Short-Term Rental Management Platform Skift Travel News Vacasa founder Eric Breon tries again with startup, Fairly, focused on vacation rental management OregonLive Proposal to tax vacant homes in Colorado will no longer include short-term rentals Steamboat Pilot & Today Flamingo hotel operator is now offering luxury vacation rentals complete with concierge service The Santa Rosa Press Democrat North County Report: More Vacation Rentals, More Problems Voice of San Diego 'Robopalooza' LAist With Crackling Fires and Cozy Blankets, This Cliffside Cabin in Kentucky Has It All Only In Your State Vacasa founder Breon launches new vacation rental startup Fairly Short Term Rentalz Scottsdale homeowners concerned about crime at vacation rental properties - ABC15 Arizona in Phoenix Scottsdale homeowners concerned about crime at vacation rental properties ABC15 Arizona in Phoenix Event promoters, hotels and lodging sites soon will have to disclose extra fees up front NBC Right Now Vacasa founder raises $10.1M for new startup that targets vacation rental property owners - GeekWire Palm Coast aims to balance property rights in considering short-term rental regulations Daytona Beach News-Journal Tripadvisor Shutters Vacation Rental Direct Bookings in Favor of Third-Party Providers Skift Travel News Why Spain Cracking Airbnb and Short Rentals? Is this to Tackle Over Tourism? - Travel And Tour World Why Spain Cracking Airbnb and Short Rentals? Is this to Tackle Over Tourism? Travel And Tour World Hawaii County Council’s vacation rentals bill shelved Honolulu Star-Advertiser Best credit cards for Airbnb and VRBO Bankrate.com Citing housing crisis, Santa Cruz County supervisors take aim at vacation rentals Lookout Santa Cruz Letters to the Editor: This is what happens in a beach town when vacation rentals take over Los Angeles Times Northern Michigan communities try to balance vacation rentals with year-round housing need UpNorthLive.com The Surprising Positive Benefits of Short-Term Vacation Rentals Palm Springs Life Maui lawmakers discuss rebuilding 'nonconforming' structures in Lahaina, vacation rentals KITV Honolulu Enjoy Snowy Days and Starry Nights at This Winter Cabin Airbnb in Massachusetts - Only In Your State DeSantis vetoes short-term vacation rental bill Florida Phoenix Enjoy Snowy Days and Starry Nights At This Winter Cabin Airbnb in Kentucky Only In Your State The 3 Best Airbnb App Alternatives for Vacation Rentals MUO - MakeUseOf Enjoy Snowy Days and Starry Nights at This Winter Cabin Airbnb in New Jersey Only In Your State Hawaiʻi Supreme Court Rules On Short-Term Vacation Rentals On Ag Lands Big Island Video News Spain probes Airbnb over unregulated rental offers Investing.com Short-Term Rental Headwinds: U.S. Supply Growth Is Slowing Skift Travel News Florida Gov. Ron DeSantis talks about Anna Maria Island vacation rental conundrum Sarasota Herald-Tribune Embrace the Chill More Ways Than One at This Cozy Winter Getaway in Maryland Only In Your State Newsom signs consumer protection bills on vacation rentals, overdraft fees and credit scores Capital Public Radio News Florida Gov. DeSantis vetoes vacation rental bill that gave state more authority Tallahassee Democrat Crowds comment for and against controversial Maui vacation rental phase-out bill | News KITV Honolulu Vacation Rentals Industry Grows at a Rapid 12.4% CAGR, With Europe Leading the Charge and Asia-Pacific Emerging as the Fastest-Growing Region by 2031 Travel And Tour World Buckingham Vacation Rentals Visit Lake Tahoe Maui County weighs phasing out vacation rentals Hawaii Tribune-Herald Maui County’s vacation rentals at 49.3% occupancy in June, down double-digits from last year Maui Now Whitefish makes headway on shutting down illegal vacation rentals whitefishpilot.com Vacation Rentals: How to Shrink Your Carbon Footprint The New York Times Honolulu Has Been Fighting Over Illegal Vacation Rentals Since The 1970s Honolulu Civil Beat Rental property scams: Stellar Beach Realty and Rentals owned by John Kozak is accused of owing thousands to NC homeowners ABC11 Raleigh-Durham Draft short-term vacation rental policy heats up debate of South Maui Community Plan update Maui Now Biggest vacation rental gotchas to avoid this holiday season The Seattle Times Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change - Honolulu Civil Beat Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change Honolulu Civil Beat Gov. DeSantis vetoes vacation rental bill News 13 Orlando Amid housing crisis, Maui commission votes to phase out thousands of short-term rentals Hawaii News Now Want a Bargain on Your Beach House Rental? These Are the Cheapest—and Priciest—Months Realtor.com News Maui Council Budgets $300,000 To Study Impacts Of Eliminating 7,000 Vacation Rentals Honolulu Civil Beat Maui County’s Move Against Vacation Rentals Likely To Bog Down In Court Honolulu Civil Beat Cocoa Beach cracks down on misleading vacation rental ads amid resident complaints WKMG News 6 & ClickOrlando Indian Rocks Beach prepares for legal fight after rejecting vacation rental compromise ABC Action News Tampa Bay Hawaii’s vacation rentals total nearly 6% of housing supply Hawaii Tribune-Herald |
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