Nutrition Information |
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Hidden Poison
Did you know that there might be poison in many of your favorite foods found on grocery store shelves everywhere? Breads, crackers, cookies, energy bars, tortillas, frozen pizza are just a few examples of these dangerous foods. The poison in these items is called partially hydrogenated fat, often referred to as trans-fatty acids. A trans-fatty acid is usually made from a vegetable oil- corn, cottonseed, or soybean, for example- that has been treated by a process called hydrogenation to make it a solid at room temperature. Originally, when margerin first appeared in supermarkets, consumers were led to believe they could lower their risk of heart disease and cancer by replacing butter with this product. What became evident later is that the chemical process that made vegetable oil "look" like a saturated fat by solidifying caused it to act like one as well, making high levels of either fat a health risk. Some of the harmful effects of trans-fatty acids include: � Cause you to store fat and burn sugar � Increase levels of low-density lipoproteins (LDL) or "bad" cholesterol � Decrease levels of high-density lipoproteins (HDL) or "good" cholesterol � Increase your perception of pain Thankfully, trans fats are starting to appear on nutrition information on some food products. This trend will continue to rise as the law goes into affect next year forcing brands to disclose the amount of trans fat per serving. Still, I'm betting you will see foods advertised as "low in trans fat." Don't fall for it. Small amounts of trans fats are more harmful than larger amounts of saturated fats. A small increase in saturated fats results in a 17 percent increase in coronary artery disease. A similar increase in trans fats leads to a 93 percent increase! As a general rule, avoid all foods containing trans-fatty oils. Most of these include foods that have to sit on a shelf, such as baked goods, snack chips, some national brands of peanut butter, candy bars, cookies, etc. Even some supposedly healthy diet products that are marketed as a food to help you lose weight contain this poison! Don't make the mistake of eating these product just because they're there, or because "everyone else is." Take your health into your hands and make sure you read those labels! Author Information For more effective ways to lose weight and get in shape, check out http://www.thehealthyburn.com/
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MORE RESOURCES: Google Clarifies Vacation Rental Structured Data Search Engine Journal B.C. municipalities join provincial plan to clamp down on AirBnB rentals The Globe and Mail $822 night rental in Central MA town named a Vrbo Vacation Rental of the Year. Check it out Worcester Telegram Short-Term Rental and Vacation Rental News Skift Travel News Hamilton County revising resolution prohibiting short term rentals in residential zones Chattanooga Times Free Press Don't Take Away Homeowner's Rights Nantucket Current Local leaders have a short-term rental conundrum St Pete Catalyst Vacation rental bill is headed to uncertainty Honolulu Star-Advertiser Vacation Rentals: How to Make Your Stay Sustainable The New York Times UPDATE: Short-Term Vacation Rental rules up for potential changes resolution pulled from Hamilton County ... Local 3 News Study: Scottsdale most lucrative city in country to host an Airbnb | Scottsdale Independent Daily Independent Florida vacation rental murder highlights danger of 'massive, unregulated' industry: lawyer Fox News Announcing the First Round of Speakers for Skift Short-Term Rental Summit Announcing the First Round of Speakers ... Skift Travel News FlipKey: What You Need to Know NerdWallet This Is When You Should Book Your Summer Holiday Vacation Rental, According to Vrbo Travel + Leisure Green Won't Issue Vacation Rental Moratorium For Maui Honolulu Civil Beat A Statewide Ban On Vacation Rentals? The Idea Is Gaining Steam After The Maui Fires Honolulu Civil Beat Hawaii looks to phase-out short term rentals. What would that mean? Los Angeles Times 5 Desired Features for Vacation Rentals Real Estate These Are the Top 10 Vacation Rentals on Vrbo for 2024 Travel + Leisure Big Island Lawmakers Attempt To Rein In Short-Term Vacation Rentals Honolulu Civil Beat Senator wants uniform standards for short-term vacation rentals, but it seems to be a tough sell • Florida Phoenix Florida Phoenix Rules limiting short-term rentals in effect May Times Colonist County Commission Delays Vote On STVRs In Residential Districts The Chattanoogan 4 Perfect Vrbo Vacation Rentals at the Delaware Beaches Delaware Today This year's version of a short-term vacation rental bill now goes to the full House • Florida Phoenix Florida Phoenix Florida's Vacation Rental Bill awaits Gov. Ron DeSantis' review. St. Augustine Record The latest version of a vacation rental bill gets its first hearing in Tallahassee • Florida Phoenix Florida Phoenix As vacation rentals eat up housing in South Florida, controlling them might become harder | Opinion Yahoo News Green Bay area vacation rentals ask $10,000 a night for 2025 NFL draft Green Bay Press Gazette State lawmakers advancing short-term vacation rental measure News 13 Orlando Deadly Fort Lauderdale shooting spotlights concerns over vacation rentals bill - NBC 6 South Florida Deadly Fort Lauderdale shooting spotlights concerns over vacation rentals bill NBC 6 South Florida Lawmakers passed bill to shift control of vacation rentals to state Tallahassee Democrat This affluent Bay Area county may put hard limit on vacation rentals for first time San Francisco Chronicle Lawmakers pass state regulations on short-term vacation rentals; how will it play out? Florida Politics Taking On the Short-Term Rental Problem in Santa Barbara Santa Barbara Independent Marin County passes new rules limiting vacation rentals San Francisco Chronicle Hawaii governor wants 3000 vacation rentals converted to housing for Maui wildfire survivors The Associated Press 100+ Best Summer Vacation Rentals to Book Now Condé Nast Traveler Bill would regulate short-term vacation rentals, give state more power WPTV News Channel 5 West Palm Short-term vacation rental bill passes in FL Senate, but regulations on the issue remain unsettled • Florida Phoenix Florida Phoenix Vrbo's Vacation Rentals of the Year 2024: A Full List of the Properties Good Housekeeping Bills could force short-term vacation rentals into long-term housing for Maui residents KITV Honolulu Pledging big bucks, Green seeks vacation rentals for evacuees — and broader housing relief Hawaii News Now Veto this very bad vacation rental bill, Governor | Editorial South Florida Sun Sentinel Short-Term Rentals Panama City Beach Some Florida mayors are getting testy about a contentious vacation rental bill • Florida Phoenix Florida Phoenix Going on vacation? Florida Senate takes up legislation impacting short-term vacation rentals FirstCoastNews.com WTLV-WJXX Hawaii Wildfires Vacation Rentals | Nation/World | bdtonline.com Bluefield Daily Telegraph Stay Expands Property Offering via Booking.com GlobeNewswire |
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