Nutrition Information |
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Hidden Poison
Did you know that there might be poison in many of your favorite foods found on grocery store shelves everywhere? Breads, crackers, cookies, energy bars, tortillas, frozen pizza are just a few examples of these dangerous foods. The poison in these items is called partially hydrogenated fat, often referred to as trans-fatty acids. A trans-fatty acid is usually made from a vegetable oil- corn, cottonseed, or soybean, for example- that has been treated by a process called hydrogenation to make it a solid at room temperature. Originally, when margerin first appeared in supermarkets, consumers were led to believe they could lower their risk of heart disease and cancer by replacing butter with this product. What became evident later is that the chemical process that made vegetable oil "look" like a saturated fat by solidifying caused it to act like one as well, making high levels of either fat a health risk. Some of the harmful effects of trans-fatty acids include: � Cause you to store fat and burn sugar � Increase levels of low-density lipoproteins (LDL) or "bad" cholesterol � Decrease levels of high-density lipoproteins (HDL) or "good" cholesterol � Increase your perception of pain Thankfully, trans fats are starting to appear on nutrition information on some food products. This trend will continue to rise as the law goes into affect next year forcing brands to disclose the amount of trans fat per serving. Still, I'm betting you will see foods advertised as "low in trans fat." Don't fall for it. Small amounts of trans fats are more harmful than larger amounts of saturated fats. A small increase in saturated fats results in a 17 percent increase in coronary artery disease. A similar increase in trans fats leads to a 93 percent increase! As a general rule, avoid all foods containing trans-fatty oils. Most of these include foods that have to sit on a shelf, such as baked goods, snack chips, some national brands of peanut butter, candy bars, cookies, etc. Even some supposedly healthy diet products that are marketed as a food to help you lose weight contain this poison! Don't make the mistake of eating these product just because they're there, or because "everyone else is." Take your health into your hands and make sure you read those labels! Author Information For more effective ways to lose weight and get in shape, check out http://www.thehealthyburn.com/
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MORE RESOURCES: 25+ Best Pool House Rentals: Find a House with Pool for Your Michigan Summer Vacation Grand Rapids Kids Palm Springs eases vacation rental rules in effort to aid Los Angeles area wildfire evacuees The Palm Springs Post Nightly rentals offer at odds with local regs Methow Valley News HomeToGo Unveils Summer 2025 Travel Trends for U.S. Market Hospitality Net These Hotels and Vacation Rentals Are Free or Discounted for L.A. Wildfire Evacuees — Plus More Resources Travel + Leisure Rapid City hosting event to discuss possible vacation rental ordinance Rapid City Journal Brown County sold RV sites for $100 for NFL draft; now, they're $500 or more on Airbnb. What gives? Green Bay Press Gazette North County Report: More Vacation Rentals, More Problems Voice of San Diego Italy cracks down on self check-ins for short-term vacation rentals FRANCE 24 English Northern Michigan communities try to balance vacation rentals with year-round housing need UpNorthLive.com It's Not Your Imagination: Palm Coast Homes Used as Vacation Rentals Increase by 70% in 2 Years, to Over 500 FlaglerLive.com Tripadvisor Shutters Vacation Rental Direct Bookings in Favor of Third-Party Providers Skift Travel News Why rich Americans are ditching their fancy hotels on vacation Business Insider Short-term rental homes pivot to shelters after Helene Citizen Times Gulf Shores Rentals Gulf Shores & Orange Beach Tourism The Best Airbnbs in Myrtle Beach, From Beach Bungalows to High-Rise Condos Condé Nast Traveler Newsom signs consumer protection bills on vacation rentals, overdraft fees and credit scores Capital Public Radio News Vacasa founder Breon launches new vacation rental startup Fairly Short Term Rentalz Letters to the Editor: This is what happens in a beach town when vacation rentals take over Los Angeles Times HomeToGo expected to acquire Interhome from Migros Short Term Rentalz Citing housing crisis, Santa Cruz County supervisors take aim at vacation rentals Lookout Santa Cruz Flamingo hotel operator is now offering luxury vacation rentals complete with concierge service The Santa Rosa Press Democrat Owner-Managed Vacation Rentals Gulf Shores & Orange Beach Tourism DeSantis vetoes short-term vacation rental bill Florida Phoenix Orange Beach Rentals Gulf Shores & Orange Beach Tourism Short-Term Rental Headwinds: U.S. Supply Growth Is Slowing Skift Travel News Board to consider proposal to boost vacation rental compliance through enhanced outreach The Palm Springs Post Florida Gov. DeSantis vetoes vacation rental bill that gave state more authority Tallahassee Democrat Hawaii’s vacation rentals total nearly 6% of housing supply Hawaii Tribune-Herald Honolulu Has Been Fighting Over Illegal Vacation Rentals Since The 1970s Honolulu Civil Beat Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change - Honolulu Civil Beat Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change Honolulu Civil Beat West Michigan beachfront town works to ban short-term vacation rentals Detroit Free Press Maui County weighs phasing out vacation rentals Hawaii Tribune-Herald Cocoa Beach cracks down on misleading vacation rental ads amid resident complaints WKMG News 6 & ClickOrlando DERTOUR Acquires I.D. Riva Tours and Expands Travel Options in Croatia Argophilia Travel News Maui Council Budgets $300,000 To Study Impacts Of Eliminating 7,000 Vacation Rentals Honolulu Civil Beat Maui County’s Move Against Vacation Rentals Likely To Bog Down In Court Honolulu Civil Beat Whitefish makes headway on shutting down illegal vacation rentals whitefishpilot.com 8 Frank Lloyd Wright Locations You Can Rent for Vacation Midwest Living Draft short-term vacation rental policy heats up debate of South Maui Community Plan update Maui Now Maui County’s vacation rentals at 49.3% occupancy in June, down double-digits from last year Maui Now DeSantis vetoes bill over vacation rental regulation Tampa Bay Times Vacation Rentals: How to Shrink Your Carbon Footprint The New York Times Vacation rental crackdown may lower condo prices in Maui County UH System Current News Fort Morgan Rentals Gulf Shores & Orange Beach Tourism Vacation Rentals Ordinances to take effect in parts of Monterey County on Monday - King City Rustler The Surprising Positive Benefits of Short-Term Vacation Rentals Palm Springs Life Short-Term Dwelling and Vacation Rental Licensing Boulder County (.gov) Hundreds of Sarasota vacation rentals still need to register with city officials Sarasota Herald-Tribune A Look at Commuting, Building Homes, and Vacation Rentals Santa Barbara Independent The Best Airbnbs in Key West, From Beach Bungalows to a Luxury Houseboat Condé Nast Traveler Vacation Rentals Florida Trend Can you still get a rental this summer on Cape Cod? Yes, but here's what you should know. Cape Cod Times Vacasa founder raises $10.1M for new startup that targets vacation rental property owners - GeekWire Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis The Associated Press Amid housing crisis, Maui commission considers phasing out thousands of vacation rentals Hawaii News Now These Markets Could Drive Vacation Rental Growth Skift Travel News |
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