Nutrition Information |
|
||
What Would You Think if I said that You could Overdose on Water?
You would probably think that I was writing a lot of old rubbish, but please stay with me, as I can assure you that it is very possible and there are many cases reported worldwide to back up my statement. A number of medical experts recommend that everyone should drink eight glasses of water per day, which is about two litres. This old chestnut has been pulled out of the fire, so many times over the years, that no one really knows where the recommendation came from in the first place, or what the benefits to your health would be, if you followed this regime. A survey that was sponsored by large companies that sell bottled water, state that everyone should consume between one and a half, to two litres per day, of Natural Mineral Water, of course, makes you think, when they paid for the survey. There is a lot of confusion about how much water should be taken daily, and when you look around, you will see numerous people carrying their water bottles of natural mineral water everywhere, probably more ladies than men. Excessive consumption of water can lead to a condition known as, Hyponatremia, which means "water intoxication". People are encouraged to drink water for detoxing purposes, and yes, it does that very well, it can flush most of the toxins out of your body, this is one of the things that it is meant for, but, when you overdo it, the minerals and sodium levels in the blood can become too low, because they are also being flushed out of your system, this can lead to complications, coma and even death. This situation has often been seen in Athletes, especially runners when they collapse on the track, this is frequently caused by a low level of sodium in the athletes' blood, and there are instances where it has had serious consequences. A young man of 23 years of age was rushed to hospital, after going in to a coma, he was diagnosed with Hyponatremia, his sodium levels was dangerously low, and his brain was starting to swell, of course there is not much room available for the brain to swell, because it is surrounded by the hard skull, this causes the brain to be compressed and it does not like this one little bit. Drinking too much water can flush out the essential nutrients and minerals and if you are drinking mineral water to excess, it can lead to high levels of calcium, magnesium or other minerals that is in the water. Some of these minerals are needed, but not in excess quantities. A large number of water drinkers think that Natural Mineral Water is better for you health than the ordinary water that is supplied by your local authority. I have written before about the dangerous concoction of chemicals that is put into the water supply, Fluoride, Chlorine and goodness knows what else, but please consider the following: Bottled water is frequently supplied in plastic bottles, this can give bacteria a very good environment for breeding, the water is sometimes taken from natural springs, no one knows what is in that water. You will think that this natural mineral water would be fresh, but, when you consider that it has been in the warehouse, before being shipped to the supermarket, some of these waters come from various overseas countries, so by the time you purchase the water off the supermarket shelf, it could be anywhere up to two years old. Does that make you think? My personal way of having water is by the use of a rainwater tank, the rain comes from the sky, falls on the roof picks up some dust and probably some bird droppings on the way to the tank. I therefore recommend that the tank is cleaned out on a timely basis, also that a quality filter is fitted in the supply line and that the water is boiled before drinking I use it for drinking water, tea, coffee and for cooking purposes only. Not all local authorities will allow you to have a rainwater tank, but if they do, I honestly feel that even though this is not perfect, it is the best quality water that you are going to get. In today's environment. Look upon drinking water as an essential part of a healthy lifestyle, rather than as something that you have to do every day. Some days you will drink more than on others, if its hot, you will want more, if its cold, you won't be so keen and it will depend on just how thirsty you feel and how hard you are physically working. My old Grandmother always said to me. "Everything in moderation my boy" it is so true about drinking the essential water and almost everything else that you do in this life. My websites can supply you with all the essential sugars, minerals and vitamins with Glyconutritionals, or Goji (Wolfberry) Juice. Article by Alfred Jones
Look For
MORE RESOURCES: Google Clarifies Vacation Rental Structured Data Search Engine Journal B.C. municipalities join provincial plan to clamp down on AirBnB rentals The Globe and Mail $822 night rental in Central MA town named a Vrbo Vacation Rental of the Year. Check it out Worcester Telegram Short-Term Rental and Vacation Rental News Skift Travel News Hamilton County revising resolution prohibiting short term rentals in residential zones Chattanooga Times Free Press Don't Take Away Homeowner's Rights Nantucket Current Short-term rental owners talk legal battles, regulations at state conference FOX 17 West Michigan News Local leaders have a short-term rental conundrum St Pete Catalyst Vacation rental bill is headed to uncertainty Honolulu Star-Advertiser Vacation Rentals: How to Make Your Stay Sustainable The New York Times Mountain AirBNB | | themountaineer.com The Mountaineer UPDATE: Short-Term Vacation Rental rules up for potential changes resolution pulled from Hamilton County ... Local 3 News Florida vacation rental murder highlights danger of 'massive, unregulated' industry: lawyer Fox News Wandery Capital Disrupting Group & Family Vacations with their Large Luxury Short-Term Rentals USA TODAY Announcing the First Round of Speakers for Skift Short-Term Rental Summit Announcing the First Round of Speakers ... Skift Travel News Study: Scottsdale most lucrative city in country to host an Airbnb | Scottsdale Independent Daily Independent FlipKey: What You Need to Know NerdWallet Green Won't Issue Vacation Rental Moratorium For Maui Honolulu Civil Beat FL lawmakers pass state regulations on short-term vacation rentals; how will it play out? • Florida Phoenix Florida Phoenix A Statewide Ban On Vacation Rentals? The Idea Is Gaining Steam After The Maui Fires Honolulu Civil Beat This Is When You Should Book Your Summer Holiday Vacation Rental, According to Vrbo Travel + Leisure Hawaii looks to phase-out short term rentals. What would that mean? Los Angeles Times 5 Desired Features for Vacation Rentals Real Estate These Are the Top 10 Vacation Rentals on Vrbo for 2024 Travel + Leisure Big Island Lawmakers Attempt To Rein In Short-Term Vacation Rentals Honolulu Civil Beat Senator wants uniform standards for short-term vacation rentals, but it seems to be a tough sell • Florida Phoenix Florida Phoenix County Commission Delays Vote On STVRs In Residential Districts The Chattanoogan This year's version of a short-term vacation rental bill now goes to the full House • Florida Phoenix Florida Phoenix 4 Perfect Vrbo Vacation Rentals at the Delaware Beaches Delaware Today The latest version of a vacation rental bill gets its first hearing in Tallahassee • Florida Phoenix Florida Phoenix Florida's Vacation Rental Bill awaits Gov. Ron DeSantis' review. St. Augustine Record Green Bay area vacation rentals ask $10,000 a night for 2025 NFL draft Green Bay Press Gazette Rules limiting short-term rentals in effect May Times Colonist State lawmakers advancing short-term vacation rental measure News 13 Orlando As vacation rentals eat up housing in South Florida, controlling them might become harder | Opinion Yahoo News Deadly Fort Lauderdale shooting spotlights concerns over vacation rentals bill - NBC 6 South Florida Deadly Fort Lauderdale shooting spotlights concerns over vacation rentals bill NBC 6 South Florida This affluent Bay Area county may put hard limit on vacation rentals for first time San Francisco Chronicle Lawmakers passed bill to shift control of vacation rentals to state Tallahassee Democrat Marin County passes new rules limiting vacation rentals San Francisco Chronicle Hawaii governor wants 3000 vacation rentals converted to housing for Maui wildfire survivors The Associated Press Taking On the Short-Term Rental Problem in Santa Barbara Santa Barbara Independent Bill would regulate short-term vacation rentals, give state more power WPTV News Channel 5 West Palm Short-term vacation rental bill passes in FL Senate, but regulations on the issue remain unsettled • Florida Phoenix Florida Phoenix 100+ Best Summer Vacation Rentals to Book Now Condé Nast Traveler Vrbo's Vacation Rentals of the Year 2024: A Full List of the Properties Good Housekeeping Pledging big bucks, Green seeks vacation rentals for evacuees — and broader housing relief Hawaii News Now Short-Term Rentals Panama City Beach Google Vacation Rentals Adds Price Comparisons 4 Years After Debut Skift Travel News Going on vacation? Florida Senate takes up legislation impacting short-term vacation rentals FirstCoastNews.com WTLV-WJXX Some Florida mayors are getting testy about a contentious vacation rental bill • Florida Phoenix Florida Phoenix Eastham Raises Fee for Vacation Rentals to $350 The Provincetown Independent |
RELATED ARTICLES
Is It Possible To Follow a Strict Diet Program and Still Have A Normal Lifestyle? Following a diet program of any sort can sometimes be restricting depending on different circumstances. A Strict diet program can be hard to stick to and the best diet programs are the diet programs that you can definitely stick with for the rest of your life. MSG: If Its Safe, Why Do They Disguise It On Labels? Monosodium glutamate, commonly known as MSG, was thought of as a "miracle food enhancer" when it was first introduced to the public over five decades ago.More than just a seasoning like salt and pepper, MSG could actually enhance the flavors of foods, making processed meats and frozen dinners taste fresher and smell better, salad dressings more tasty, and canned foods less tinny. Gift Basket Idea for Senior Citizens Evidence for the importance of fruit and vegetable intake to health and quality of life with aging is widely recognized. Consuming fruits and vegetables can reduce an individual's risk of cardiovascular disease and many cancers. Feeling Tired? No Pep & Zing? Tap Into Breakfast Smoothies! I'm 40-something years old, and for 40-something years breakfast has been a pain. Some of my earliest memories are getting ready for school with my mother insisting I eat a bowl of cereal. The Cholesterol Myth Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease?If what came to mind was negative, as something to avoid, and heart disease, then the pharmaceutical companies food industries have been successful in getting you to believe a fabricated myth!According to George V. What is A Balanced Diet For Losing Weight and Good Health? The total calories that you should be consuming depend on whether you are a women or a man. It depends on your body structure and your activity level. Dietary Sources of Vitamins and Minerals Whenever possible, we should try to get our antioxidants and other essential vitamins and minerals through our diet. A proper diet is necessary to offset the signs of aging and the foods listed here tend to be healthier than a burger and fries. Fruit for Breakfast - The Secret to a Healthy Life Do you want more energy? How about more of the vitamins, minerals and enzymes that your body craves? Try eating fruit for breakfast! Fresh fruit - apples, grapefruit, strawberries, cherries, oranges, kiwi, melon, and grapes all count. In fact, any fruit works - and there are so many to choose from. You are Closer to Being Vitamin C Deficient Than You Think Okay, so you think you are doing pretty well with your diet. You prepare most of your meals at home, don't eat much junk food and aren't a fast food eater only rarely. The Two Faces of Chlorine If you are like most people, you don't enjoy the taste of chlorine in your drinking water. Nevertheless, you're willing to put up with it because it kills certain bacteria that are harmful to your health. Enjoy The Holidays Healthfully How To Have A Healthy ThanksgivingEnd of the year holidays are a time when our eyes are often bigger than our stomach! Many of us wonder how we will get through them without gaining 5 or 10 pounds. So how can you feel great after parties and meals instead of overstuffed and uncomfortable?Your stomach cannot miraculously hold more food just because it's the holidays. Turning an Addictive Snack into a Complete Meal The proliferation of fast food restaurants, convenience stores, and vending machines in virtually every corner of residential America has created a serious nutritional problem. "Snacking" - a harmless-sounding verb that deceptively implies something unobjectionable - has reached addictive proportions[i]. Adding to Your Level of Health is the Key Here is a continuation of the light and darkness metaphor: a bucket of water. The bucket represents you. Focus on Trans Fat There's no doubt--carbohydrates have taken center stage in public discourse about dietary practices. You can't turn on the TV, open a newspaper or walk past the office water cooler these days without hearing a debate about this nutrient du jour. 4 Important Facts You Should Know About Whey Protein Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives and possible side effects?If you are interested in better health and improved physical fitness you have surely heard that bodybuilders and other athletes are turning to a simple, natural supplement called whey protein.WHY DO ATHLETES USE WHEY PROTEIN?Protein levels are depleted through exercise. The Sugar-Coated Truth It is believed that cane sugar was discovered before the birth of Christ. As early as 500 B. True Health - Following Your Inner Knowing Your Non-Conscious Mind is 98% of your full power. Over the last couple lessons we taught you how to use your conscious mind to actively create the directions for your non-conscious mind to follow. Alcohol as a Key Ingredient to a Healthy Diet Evidence suggesting that alcohol is "cardio-protective" first appeared in the literature about 30 years ago. The Framingham Heart Study [the longest running population study of heart disease which began in 1948] provided the first solid evidence of this association. Good Meal Sizes and Frequency Meal sizes and frequency are very important. Over the years people are amazed by how much food I eat at work in a day and part of this can probably be explained by decent genetics but more importantly I make sure that I have a higher metabolism by eating more smaller meals. How Food Affects Mood Everyone can benefit from understanding how food affects our mood "Let food be thy medicine and medicine be thy food," wrote the eminent Greek physician Hippocrates during the dawn of western medicine. We took his advice. |
home | site map |
© 2005 |