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Nutrition Information |
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Correct Your Acid / Akaline Balance by the Water You Drink: What the Experts Say
In health circles there has been much recent talk about acid / alkaline imbalance. Let's see if we can clarify how experts recommend we correct this imbalance. The problem Your body functions best when neither too acid nor too alkaline. Unfortunately almost all of us have become acidic due to diet, drinks and stress -- both psychological and from pollution. Acids can build up in the body's system causing the body's pH to be out of balance. The effects According to Dr. Stefan Kuprowsky, "Acid wastes build up in the body in the form of cholesterol, gallstones, kidney stones, arterial plaque, urates, phosphates and sulfates. These acidic waste products are the direct cause of premature aging and the onset of chronic disease." When this occurs, the body will restore its optimal pH by depleting certain minerals, such as potassium, calcium and magnesium, from organs and bones. In addition, your immune system may become fatigued from dealing with an excess of acid. Your body then stores acidic wastes in 'hiding places' such as muscles etc. rather than releasing the acids into the bloodstream. As Dr. Robert Atkins, the noted author, health and diet expert, notes: "Just about every condition I can think of, from arthritis to diabetes to cancer, is associated with acidity." "The countless names of illnesses do not really matter. What does matter is that they all come from the same root cause...too much tissue acid waste in the body!" Theodore A. Baroody, ND, Ph.D. What can be done? A vast body of research reveals you can help the body neutralize acids in the blood and maintain a balanced pH, by taking some simple steps, such as: Exercise Avoiding highly acid-forming food and drink. Drinking the right water What is the "right" water? "International studies show that populations with little or no history of illness, such as cancer, drink higher pH (alkaline) waters. After all potential risk factors were considered and factored out, it became evident that they had been drinking waters with a pH of 9.0 to 10.0." Dr. Leonard Horowitz in "Aids and Ebola" Alkaline ionized water "first came to notice in Japan, where researchers noted that people drinking water that came from certain fast-moving rocky mountain streams enjoyed extraordinarily good health. It turned out that this naturally occurring water was alkaline and had a different structure and electrical properties." Larry Clapp, PhD. in "Prostate Health in 90 days" Alkaline water is produced at home with a small kitchen appliance called a water ionizer (long in use in Japan and Korea). As water ionizers have become more popular in North America, more health professionals have had the opportunity to evaluate their effects on their clients: Sue Pollock, N.D. writes, we can "assist the body in being more alkaline with ?drinking alkaline water." "I believe that the best water is water that is alkaline (reduced) and purified using a small device known as a water ionizer." (Dr. Stefan Kuprowsky) "It is my opinion that ionized water will change the way in which all health practitioners and the public approach their health in the coming years." Dr. T. Baroody in "Alkalize or Die." Why not just rely on a change of diet? According to Sang Whang, researcher and author of "Reverse Aging", the danger is that we might omit important foods: "Since the waste products that we are trying to discharge are acidic, the right kind of water is alkaline water...My personal recommendation is to enjoy the foods that we like, but do not over-eat or exclude any food. Eat in moderation following the professional dieticians' "balanced diet" concept, and let alkaline water do the job of cleansing acidic wastes." Stan Howard is a researcher with Best Water, which specializes in water ionizers and in water purification research. For a Free comprehensive report comparing all water purification methods, and for additional articles and research about acid/alkaline balance, visit http://www.waterionizer.org
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MORE RESOURCES: Judge strikes down South Lake Tahoe vacation rental limits San Francisco Chronicle SCOOP: VTrips' Steve Milo Is Out as CEO Skift Travel News Indian Rocks Beach to fight vacation rental lawsuit Tampa Bay Times Humboldt County Supes Make Short Term Rental Ordinance Less Permissive Redheaded Blackbelt Biz Buzz: Mr. Taco sets table for Texas City debut; Margaritaville resort on Crystal Beach to add vacation rentals Galveston County Daily News My vacation rental owner told me to cancel. Why can’t I get a refund from Booking.com? Elliott Advocacy ZBA rules on another “neighbor vs neighbor” short-term rental complaint The Inquirer and Mirror Judge strikes down South Lake vacation home rental Measure T The Record-Courier Vacation rental boom inflates housing prices in WA mountain town Cascade PBS News Santa Cruz County moves to rein in vacation rentals Lookout Santa Cruz Capitalizing on the $147 Billion Vacation Rental Market GlobeNewswire Judge overturns South Lake Tahoe measure that banned short-term rentals in residential areas CBS Sacramento BBB: 10 ways to avoid travel, vacation scams Canton Repository Covington urges legislators to protect local control of short-term rentals The City of Covington, KY (.gov) Court overturns Measure T, which regulated vacation home rentals in South Lake Tahoe KCRA Sacramento Cocoa Beach hikes fees to operate vacation rentals Florida Today I'm a full-time traveler. I use these 5 questions to spot red flags in any vacation rental listing. Business Insider Why Hawaii Vacation Rentals Plummeted To 52% Beat of Hawaii Cocoa Beach raises vacation rental fees to highest in Florida WKMG News 6 & ClickOrlando India’s vacation rentals market is projected to reach USD 2.39 billion by 2025: Statista Media India Group It's Not Your Imagination: Palm Coast Homes Used as Vacation Rentals Increase by 70% in 2 Years, to Over 500 FlaglerLive.com Short-Term Rentals: Airbnb's Dominance and Booking's Gains in 1 Chart Skift Travel News Council shows support for cap on vacation rentals Daily Astorian Vacation rentals banned in Norfolk’s West Freemason district The Virginian-Pilot Pinellas commissioners reject controversial changes to short-term vacation rental rules ABC Action News Tampa Bay North County Report: More Vacation Rentals, More Problems Voice of San Diego Airbnb pushes back on new bill that would tax short-term rentals to fund housing in Washington GeekWire City of Billings flags requirements for unpermitted vacation rentals Yellowstone Public Radio I'm a full-time traveler. I use these 5 questions to spot red flags in any vacation rental listing. MSN San Diego needs more money to enforce vacation rentals so it’s raising licensing fees The San Diego Union-Tribune Owner-occupied vacation rentals may be moving in to Niagara Falls neighbourhoods Niagara Falls Review Northern Michigan communities try to balance vacation rentals with year-round housing need UpNorthLive.com Norfolk City Council approves amendment to ban short-term vacation rentals in West Freemason 13newsnow.com WVEC Gulf Shores Rentals Gulf Shores & Orange Beach Tourism Flamingo hotel operator is now offering luxury vacation rentals complete with concierge service The Santa Rosa Press Democrat Manatee County Commission votes to pursue regulation of short-term vacation rentals Sarasota Herald-Tribune Palm Springs eases vacation rental rules in effort to aid Los Angeles area wildfire evacuees The Palm Springs Post Citing housing crisis, Santa Cruz County supervisors take aim at vacation rentals Lookout Santa Cruz Tripadvisor Shutters Vacation Rental Direct Bookings in Favor of Third-Party Providers Skift Travel News Why rich Americans are ditching their fancy hotels on vacation Business Insider Hawaii County Council’s vacation rentals bill shelved Honolulu Star-Advertiser AI-Powered Travel Trends and the Smart-Bot Tsunami: The Future of Personalized Vacation Rentals GlobeNewswire Vacasa founder Breon launches new vacation rental startup Fairly Short Term Rentalz Letters to the Editor: This is what happens in a beach town when vacation rentals take over Los Angeles Times Indian Rocks Beach votes to weaken vacation rental rules ABC Action News Tampa Bay City Planning Commission Eyes Vacation Rental Changes Traverse City Ticker Explore Top-Rated Vacation Rentals in Fort Morgan, AL Gulf Shores & Orange Beach Tourism Beachfront Rentals Gulf Shores & Orange Beach Tourism Capital One Travel Adds Vacation Rentals — And You Can Earn 5x Miles on Venture Cards Upgraded Points Owner-Managed Vacation Rentals Gulf Shores & Orange Beach Tourism California ‘hidden gem’ is No. 1 beach in the US, new report says. Here’s where to find it Greater Milwaukee Today | GMToday.com The Surprising Positive Benefits of Short-Term Vacation Rentals Palm Springs Life Orange Beach Rentals Gulf Shores & Orange Beach Tourism DeSantis vetoes short-term vacation rental bill Florida Phoenix Italy cracks down on self check-ins for short-term vacation rentals FRANCE 24 English Newsom signs consumer protection bills on vacation rentals, overdraft fees and credit scores Capital Public Radio News Cocoa Beach cracks down on misleading vacation rental ads amid resident complaints WKMG News 6 & ClickOrlando U.S. Short-term Vacation Rental Market Size Report, 2030 Grand View Research Short-Term Rental Headwinds: U.S. Supply Growth Is Slowing Skift Travel News |
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