Nutrition Information |
|
||
What About Potassium?
Information on potassium When you read about potassium and senate document report 264 you'll life should be changed forever. You're going to discover that the biggest fallacy most people aren't aware of is that if we eat a balanced diet, (the four food groups), we get all the nutrients we need to stay healthy and live a long life. The truth is, this has been a matter of public record for the past 60 years. Fact is that our farming soils are severely depleted of these so important minerals such as potassium. Without adequate mineral intake whether through supplements or certain foods the vitamins our bodies take in are worthless. We need this important mineral as it assists in muscle contraction and in maintaining fluid and electrolyte balance in body cells. Various surveys would have us believe that we get adequate amounts of daily intake but in truth how's that possible according to the senate document. We're taught that potassium rich food does the trick but in reality that really can't be so. Fruits and vegetables are mostly depleted of nutrients - yes they still look good in the stores for sure. A little fancy treatment makes good marketing sense for the venders but not for us. As we contemplate the issues it makes us really wonder who's needs are being met with so many conflicting reports. The giant supermarkets aren't concerned about our nutrition; it's the cash register that dictates the bottom line. Plant foods are harvested before they've even ripened; many are gas retarded from ripening, trucked across the United States, and then gas ripened. By the time the food gets to our dinner tables there's little or no nutrition left. But they sure look good. No longer can we rely on a "balanced" diet with merely so many calories or certain vitamins or fixed proportions of starches, proteins and carbohydrates. We know for certain that our diets must have a score of minerals. And potassium along with many others just isn't there. Senate doc 264 and liquid vitamin supplements
Look For
MORE RESOURCES: 5 money-draining mistakes travelers make when planning a vacation KNAU Arizona Public Radio Rapid City hosting event to discuss possible vacation rental ordinance Rapid City Journal Palm Springs eases vacation rental rules in effort to aid Los Angeles area wildfire evacuees The Palm Springs Post Nightly rentals offer at odds with local regs Methow Valley News These Hotels and Vacation Rentals Are Free or Discounted for L.A. Wildfire Evacuees — Plus More Resources Travel + Leisure HomeToGo Unveils Summer 2025 Travel Trends for U.S. Market Hospitality Net VROCNJ – Rental of the Week: 1737 Central Ave., Ocean City breakingac.com Brown County sold RV sites for $100 for NFL draft; now, they're $500 or more on Airbnb. What gives? Green Bay Press Gazette DERTOUR Acquires I.D. Riva Tours and Expands Travel Options in Croatia Argophilia Travel News Italy cracks down on self check-ins for short-term vacation rentals FRANCE 24 English Short-term rental homes pivot to shelters after Helene Citizen Times Northern Michigan communities try to balance vacation rentals with year-round housing need UpNorthLive.com Tripadvisor Shutters Vacation Rental Direct Bookings in Favor of Third-Party Providers Skift Travel News The Best Airbnbs in Myrtle Beach, From Beach Bungalows to High-Rise Condos Condé Nast Traveler Gulf Shores Rentals Gulf Shores & Orange Beach Tourism Newsom signs consumer protection bills on vacation rentals, overdraft fees and credit scores Capital Public Radio News Citing housing crisis, Santa Cruz County supervisors take aim at vacation rentals Lookout Santa Cruz DeSantis vetoes short-term vacation rental bill Florida Phoenix Owner-Managed Vacation Rentals Gulf Shores & Orange Beach Tourism Explore Top-Rated Vacation Rentals in Fort Morgan, AL Gulf Shores & Orange Beach Tourism Honolulu Has Been Fighting Over Illegal Vacation Rentals Since The 1970s Honolulu Civil Beat Florida Gov. DeSantis vetoes vacation rental bill that gave state more authority Tallahassee Democrat Hawaii’s vacation rentals total nearly 6% of housing supply Hawaii Tribune-Herald Maui County weighs phasing out vacation rentals Hawaii Tribune-Herald Orange Beach Rentals Gulf Shores & Orange Beach Tourism Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change - Honolulu Civil Beat Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change Honolulu Civil Beat West Michigan beachfront town works to ban short-term vacation rentals Detroit Free Press Maui Council Budgets $300,000 To Study Impacts Of Eliminating 7,000 Vacation Rentals Honolulu Civil Beat Maui County’s Move Against Vacation Rentals Likely To Bog Down In Court Honolulu Civil Beat Bloomington Vacation Rentals Visit Bloomington 8 Frank Lloyd Wright Locations You Can Rent for Vacation Midwest Living Vacation Rentals: How to Shrink Your Carbon Footprint The New York Times Vacation rental crackdown may lower condo prices in Maui County UH System Current News The Surprising Positive Benefits of Short-Term Vacation Rentals Palm Springs Life Short-Term Dwelling and Vacation Rental Licensing Boulder County (.gov) How to Avoid Paying Vacation Rental Fees The New York Times The Best Airbnbs in Key West, From Beach Bungalows to a Luxury Houseboat Condé Nast Traveler Can you still get a rental this summer on Cape Cod? Yes, but here's what you should know. Cape Cod Times Florida Alliance for Vacation Rentals in Kissimmee Visit Florida Vacasa founder raises $10.1M for new startup that targets vacation rental property owners - GeekWire Demand for Hawaii vacation rentals declined in November, compared to 2023 The Business Journals Book a Stay in This Resort-Style Airbnb in Washington and You’ll Never Want to Leave Only In Your State Vacasa Lost 9% of Its Vacation Rentals in the Last Year, Doesn't See Profitability in 2024 Skift Travel News Indian Rocks Beach poised to battle in court after scrapping proposed changes to vacation rentals WTSP.com A new vacation rental problem travelers need to know about The Seattle Times Mount Hood estate seen in Netflix’s ‘The World’s Most Amazing Vacation Rentals’ is for sale OregonLive It's Time to Plan Your Summer Vacation—Here Are 100+ Top Rentals Around the World Condé Nast Traveler Capital One Travel Adds Vacation Rentals — And You Can Earn 5x Miles on Venture Cards Upgraded Points 8 Tips for Renting Out Your Vacation Home Real Estate Code updates focus on Tahoe area vacation rentals This Is Reno CHANGES | Vacation rentals under inspection Yoursun.com Maps of vacation rentals in San Diego are fueling a fiery debate about the city's housing crisis — here's why Yahoo Finance Vacation rental bill divided lawmakers. Now it's drawing calls for DeSantis to veto it Tallahassee Democrat The Best Airbnbs on the Outer Banks for Stargazing, Kite Surfing, and Family Retreats Condé Nast Traveler FL lawmakers pass state regulations on short-term vacation rentals; how will it play out? Florida Phoenix U.S. Vacation Rental Market Size | Industry Report, 2030 Grand View Research Sarasota reminds vacation rental owners they have until Dec. 31 to register properties Sarasota Herald-Tribune |
RELATED ARTICLES
Cherries Taste Great and Build Health You must add some fresh cherries, which are now in season, to your health routine this week.I don't know about you, but when my local supermarket runs specials on cherries, I won't leave the store without buying several pounds of these delicious and healthy orbs. The Importance of Good Nutrition in Keeping Your Smile Beautiful and Your Mouth Healthy A beautiful smile and healthy mouth actually can come from in addition to regular brushing and flossing a daily diet that does not lack the essential vitamins and minerals that make vital contributions to a person's oral health. Many people overlook the importance of good nutrition in keeping their smile beautiful and their mouth healthy. Water and Water Filters: How Much Do You Know? Water is a vitally important component of any valuable and useful nutrition plan. This statement is hardly earth shattering or groundbreaking and few (if any) jaws will drop at the sight of it. Its Not That Bad - The Biggest Lie We Tell Ourselves Some people say to themselves, junk food is not that bad. If you want to believe this than good luck. Wanna Look 10 Years Younger? Have More Fruits Fruit calories are very healthy as compared to calories in fast foods or processed food.So, don't avoid fruits. Beans - The Perfect Food? Beans. Legumes. What on Earth is an Enzyme? Enzymes are the workers in our body that make everything function, by enabling chemical reactions. All living cells contain enzymes. Omega 3 Fat is Good for Your Heart and for Your Brain Scandinavian fishermen are a healthy bunch. It had long been known that they live longer and have much less heart and blood-pressure related diseases than their European counterparts. Good Meal Sizes and Frequency Meal sizes and frequency are very important. Over the years people are amazed by how much food I eat at work in a day and part of this can probably be explained by decent genetics but more importantly I make sure that I have a higher metabolism by eating more smaller meals. Correct Your Acid / Akaline Balance by the Water You Drink: What the Experts Say In health circles there has been much recent talk about acid / alkaline imbalance. Let's see if we can clarify how experts recommend we correct this imbalance. Avoiding Nutritionally Deficient Foods After Gastric Bypass After WLS we must concentrate on eating nutrient rich food. Nutritionally void foods cannot be part of the regular diet after surgery because they can cause dumping, vomiting and/or weight gain. Healing Power of 8 Sugars: An Amazing Breakthrough in Nutrition "All truth passes through three stages. First, it is ridiculed. Reasons to Eat Organic Food Your healthOrganically grown fruit and vegetables are not covered in a cocktail of chemicals - even after washing, a conventionally grown apple may have 20 chemicals on its skin.Conventionally grown fruit and vegetables contain more water and less vitamins, minerals and anti-oxidants than organically grown produce. The Virtues of Water Did you know that much of our dry skin comes from not drinking enough water? If your skin is dehydrated, then what is drying up on the inside? The human body is over 70% water. Water is not only important for hydration, it is the primary transporter of nutrients throughout the body and is essential for proper bodily functions including elimination. Snack Attack - How to Keep Your Hunger Between Meals from Getting the Best of You The Benefits of SnackingYou may feel regretful about snacking, but snacks aren't necessarily bad for you.In fact, mini-meals several times a day can be beneficial. Essential Fatty Acids -The Good Fats Fats (triacylglycerols) .. Tips for Effective Muscle Building Diets One of the biggest mistakes many new bodybuilders make is that they don't pay attention to their muscle building diets with the same detail, desire and determination with which they pay attention to their weight training program.You constantly see people throw out numbers such as your weight training program is 85% of your results or that muscle building diets are 95% of your results. Turning an Addictive Snack into a Complete Meal The proliferation of fast food restaurants, convenience stores, and vending machines in virtually every corner of residential America has created a serious nutritional problem. "Snacking" - a harmless-sounding verb that deceptively implies something unobjectionable - has reached addictive proportions[i]. Try a Slow-Carb Habit Carbohydrates - found in grains, breads, pasta, and sugar, as well as vegetables, fruit, tofu, beans, and dairy - provide the body with the most efficient fuel for energy production and brain activity. They're nutritionally essential, a principle currently downplayed by the "low-carb craze". Battling Childhood Obesity through Smart Eating Finally, a positive solution regarding America's difficult and costly campaign to stem childhood obesity is emerging. For the thousands of children and their families who are currently battling with childhood obesity, this good news is long awaited. |
home | site map |
© 2005 |