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Nutrition Information |
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Green Tea, or not to Green Tea?
Wow! Is it just me or? Wait! Let me start again, I think it's great that Oprah is the communicator to the masses that she is, without her or her influence, we would surely be less informed and less enlightened than we currently are, I can admit this, but there are certain things that exist that should not necessarily require the direction of Oprah or her throng of guests to bring to light there-well there mere existence? Green Tea is one such discovery?now there I go; it is not a discovery, although it seems like the entire US population has just been introduced to the latest and the greatest discovery since the last big thing, exercise for weight management? How many centuries has this natural substance existed? And I know that Dr. Perricone did not invent green tea either, but you'd never know it by the response evidenced by his appearance on the Oprah show. By the way I do like and enjoy both Oprah and Dr. Perricone and agree with most of the good doctors 'discoveries'. And the truth be known, I have known about green tea for decades and have enjoyed its many benefits for as long, boy do I need Oprah to discover me? I wonder if Bob Green would mind. Hmmm, there's still Martha Stewart, hey Martha have you tried green tea? Well, anyway? As it turns out, coffee just, well what do I know and who the heck am I anyway, here's what the expert has to say? Dr. Perricone explains, "Coffee has organic acids that raise your blood sugar, which affects insulin levels and insulin puts a lock on body fat. When you switch over to green tea, you will get your much needed caffeine, in addition to lowering insulin levels and, here is the doosey?body fat will diminish somewhat rapidly. So, overall, 10 pounds in six weeks should be the result. But if I may chime in, regimented exercise and proper supportive nutrition, as well as adequate hydration should precede any and all wonder discoveries for health, wellbeing, vitality and lifestyle, then again?what do I know. All jokes aside, I am elated to see that Oprah has jumped on the bandwagon and is exposing the numerous health benefits associated with green tea, like; its ability to enhance immune system function, build stronger bones, and decrease the risk of cancer?just to name a few. Conversely, the biggest buzz is about green tea's ability to contribute to winning the battle of the bulge, pretty cool eh? Sure enough, studies on green tea continue to reach the same conclusions. Not to mention, green tea also assists appetite suppression, helps to burn more daily calories and works to increase your body's energy production. Incidentally, by increasing activity, decreasing your caloric intake and managing your hydration, with the addition of green tea?weight loss becomes a natural process. The only drawback with these studies experts say is?that a person would have to drink a couple of quarts of green tea daily to obtain these benefits, which would be next to impossible. Personally, I don't know of anyone who has the time to prepare and drink 10-15 cups of green tea each day, nor based on my less than 'official' expert opinion should you really have to, but I am not an official expert, just a lifelong practitioner of balance and moderation in exercise and eating right? How do you become an expert anyway? Martha, Martha? Ms. Stewart!!! -To Your Absolute Health, Kurt Lee Hurley Kurt's website http://www.kreatefitness.com, as well as his Provo Utah Private Fitness Facility Synergy Fitness Systems, specializes in in providing leading edge exercise and nutrition programs and a super premium supplement line. All of these superior products offer superior results.
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MORE RESOURCES: Why People Are Turning Their Homes into Vacation Rentals Right Now The Wetumpka Herald Litibu Bay Club coming to the Riviera Nayarit Travel Weekly Maui Panel Starts Deliberations On Short-Term Rental Phase-Out Honolulu Civil Beat No appeal of ruling for vacation rental program Anna Maria Islander Maui Backs Off Rental Ban As Tourism Stalls Out Beat of Hawaii Whimstay Opens Platform to Independent Hosts for the First Time Longview News-Journal Capital One Travel Adds Vacation Rentals — And You Can Earn 5x Miles on Venture Cards Upgraded Points Maui vacation rental bill continues to draw passionate testimony from both sides Hawaii Public Radio Inside The ‘Out-Of-Control’ Debate Over Axing Maui Vacation Rentals Honolulu Civil Beat A novel idea for Maui’s housing crisis: Using vacation rental profits for residents’ down payments Maui Now Maui Council hears another 70 testifiers on vacation rental phase-out bill; still more to come Maui Now Here’s Why Honolulu Doesn’t Enforce Law Against Short-Term Rental Companies Honolulu Civil Beat Maui Gets $1.6B—Can Vacation Rentals Survive What’s Coming? Beat of Hawaii Maui Won’t Be Converting Vacation Rentals To Long-Term Housing Anytime Soon Honolulu Civil Beat Honolulu Sees Doubling Of Vacation Rental Registrations Under New Rules Honolulu Civil Beat Honolulu Hasn't Fined Airbnb, Vrbo for Illegal Short-Term Rentals Honolulu Civil Beat Study: Maui Should Be Cautious In Phasing Out Vacation Rentals Honolulu Civil Beat Key amendments proposed for vacation rental phase-out bill ahead of Council committee hearing Maui Now Vacation Rental Study in Goleta Tells More About the Neighbors The Santa Barbara Independent Maine’s top court tosses dispute over Bar Harbor luxury vacation rental Bangor Daily News Fire district wins vacation rental assessment lawsuit Anna Maria Islander Chase Travel Launches Vacation Home Rentals — What To Know Upgraded Points Emotions Are High As Maui Considers Phasing Out Short-Term Rentals Honolulu Civil Beat Maui Council To Take Up Bill Phasing Out Vacation Rentals This Summer Honolulu Civil Beat Vrbo offers last minute deals on vacation rentals Short Term Rentals - News Opinion | Airbnb and Vrbo are going downhill like a hippo on a water slide The Washington Post Five-Star Rentals, One Extraordinary Standard: Siam Commercial Service Delivers Totalprestige Magazine Oahu officials encourage people to report illegal vacation rentals spectrumlocalnews.com Vacation Rentals of the Desert Accused of Owing Property Owners, Renters Over $1 Million NBC Palm Springs Vacation Rentals of the Desert Accused of Owing Millions; Riverside DA Launches Investigation After Public Outcry NBC Palm Springs Board recommends new education programs, property management rules for vacation rentals The Palm Springs Post Community invited to briefing about proposed registration process for short-term vacation rentals Big Island Now Couple who owns Manasota Key vacation rentals welcomes first renters since Hurricanes Helene, Milton FOX 13 Tampa Bay City has no mercy for illegal vacation rental operators Hawaii News Now With housing and economy at stake, Maui County weighs phase-out of 7,000 vacation rentals Hawaii Public Radio Supreme Court: cities cannot limit vacation rentals based on owner occupancy Idaho Public Television How to tell if your Oʻahu vacation rental is legal Hawaii Public Radio Uncertain Economy Contributes to Slow Summer Rental Bookings The Vineyard Gazette Santa Cruz County moves to rein in vacation rentals Lookout Santa Cruz As Napa County cities face off with illegal short-term rentals, Calistoga is making the next move The Press Democrat Combatting human trafficking: New training, reporting requirements for hotels, vacation rentals WRAL.com Maui Vacation Rental Ban Moves Forward Amid Growing Outrage Beat of Hawaii No More Vacation Rentals In Maui. Here's How The Mayor's Plan To Strip The Island of Short-Term Rental Will Affect The Economy Yahoo Finance Committee votes 5-0 against couple’s vacation rental request advancing Evanston RoundTable Hawaiʻi County Council seeks more oversight with passage of vacation rental bill Hawaii Public Radio Housing panel looks at new rules for rent-setting algorithms, vacation rentals - Evanston RoundTable Housing panel looks at new rules for rent-setting algorithms, vacation rentals Evanston RoundTable Maui mayor's plan to phase out vacation rentals would increase housing but shrink the economy AP News Aspiring vacation rental hosts in Mission Beach may have a shot at getting a coveted license San Diego Union-Tribune Vacation rentals may face new taxes as WA lawmakers eye housing fix The Center Square The Best Vacation Rental Travel Insurance for 2025 U.S. News & World Report What to Bring to Make Your Vacation Rental Kitchen Feel More Like Home The New York Times Manatee County Commission votes to pursue regulation of short-term vacation rentals Sarasota Herald-Tribune Resources for Vacation Rentals for Springs Protection Alachua County It's Not Your Imagination: Palm Coast Homes Used as Vacation Rentals Increase by 70% in 2 Years, to Over 500 FlaglerLive New vacation rental company launched in Lincoln County newportnewstimes.com |
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