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Nutrition Information |
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Green Tea, or not to Green Tea?
Wow! Is it just me or? Wait! Let me start again, I think it's great that Oprah is the communicator to the masses that she is, without her or her influence, we would surely be less informed and less enlightened than we currently are, I can admit this, but there are certain things that exist that should not necessarily require the direction of Oprah or her throng of guests to bring to light there-well there mere existence? Green Tea is one such discovery?now there I go; it is not a discovery, although it seems like the entire US population has just been introduced to the latest and the greatest discovery since the last big thing, exercise for weight management? How many centuries has this natural substance existed? And I know that Dr. Perricone did not invent green tea either, but you'd never know it by the response evidenced by his appearance on the Oprah show. By the way I do like and enjoy both Oprah and Dr. Perricone and agree with most of the good doctors 'discoveries'. And the truth be known, I have known about green tea for decades and have enjoyed its many benefits for as long, boy do I need Oprah to discover me? I wonder if Bob Green would mind. Hmmm, there's still Martha Stewart, hey Martha have you tried green tea? Well, anyway? As it turns out, coffee just, well what do I know and who the heck am I anyway, here's what the expert has to say? Dr. Perricone explains, "Coffee has organic acids that raise your blood sugar, which affects insulin levels and insulin puts a lock on body fat. When you switch over to green tea, you will get your much needed caffeine, in addition to lowering insulin levels and, here is the doosey?body fat will diminish somewhat rapidly. So, overall, 10 pounds in six weeks should be the result. But if I may chime in, regimented exercise and proper supportive nutrition, as well as adequate hydration should precede any and all wonder discoveries for health, wellbeing, vitality and lifestyle, then again?what do I know. All jokes aside, I am elated to see that Oprah has jumped on the bandwagon and is exposing the numerous health benefits associated with green tea, like; its ability to enhance immune system function, build stronger bones, and decrease the risk of cancer?just to name a few. Conversely, the biggest buzz is about green tea's ability to contribute to winning the battle of the bulge, pretty cool eh? Sure enough, studies on green tea continue to reach the same conclusions. Not to mention, green tea also assists appetite suppression, helps to burn more daily calories and works to increase your body's energy production. Incidentally, by increasing activity, decreasing your caloric intake and managing your hydration, with the addition of green tea?weight loss becomes a natural process. The only drawback with these studies experts say is?that a person would have to drink a couple of quarts of green tea daily to obtain these benefits, which would be next to impossible. Personally, I don't know of anyone who has the time to prepare and drink 10-15 cups of green tea each day, nor based on my less than 'official' expert opinion should you really have to, but I am not an official expert, just a lifelong practitioner of balance and moderation in exercise and eating right? How do you become an expert anyway? Martha, Martha? Ms. Stewart!!! -To Your Absolute Health, Kurt Lee Hurley Kurt's website http://www.kreatefitness.com, as well as his Provo Utah Private Fitness Facility Synergy Fitness Systems, specializes in in providing leading edge exercise and nutrition programs and a super premium supplement line. All of these superior products offer superior results.
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MORE RESOURCES: Vacation rental permits are now required in Eastsound and Lopez Village commercial designations The Journal of the San Juan Islands Economic Impact Of Short-Term Vacation Rentals Presented To Council Big Island Video News Vacation rental owners slap influencer with $10K bill over selfie at viral ‘Invisible House’: ‘Complete nightmare’ New York Post 13 Family-Friendly Rentals for a Snowy Christmas Condé Nast Traveler Running a St. Augustine short term rental is about to get more expensive — if city leaders sign off next week St. Johns Citizen You Can Stay in a Magical Castle Airbnb in Indiana Only In Your State City calls on lenders in vacation rental crackdown Hawaii News Now Vacation Rental Compliance City of Sarasota (.gov) Top 10 U.S. Towns Where Vacation Homes Dominate The Market - Black Enterprise Hawaii County likely to delay short-term rental law The Garden Island Newspaper Santa Cruz County supervisors advance new limits on vacation rentals Santa Cruz Local Spain plans to return over 50,000 vacation rentals, WHO launches Ebola vaccination campaign - Steady Seaside Florida Offers Special Winter Promotion on Beachfront Rentals: Here’s What You Need To Know Travel And Tour World Vacation Rentals: At Your Own Risk Scripps News Maui Vacation Rental Owners Poised To Sue Over Ban Beat of Hawaii Council to consider vacation rental pause Evanston Now SkyLift Lodge in Vernon, New Jersey Wins Top Honors, Sets New Standard for Mountain Creek Tourism and Luxury Airbnb Stays: All You Need to Know Travel And Tour World You Have to See This Over-The-Top Castle Airbnb in West Virginia Only In Your State City of Santa Barbara Chips Away at Illegal Short-Term Vacation Rentals The Santa Barbara Independent Vacation rentals could be banned in one of California’s top coastal destinations San Francisco Chronicle Inside The ‘Out-Of-Control’ Debate Over Axing Maui Vacation Rentals Honolulu Civil Beat Vrbo Strengthens Marketplace With AI And New Tools Travel And Tour World You Can Stay in a Pixel-Perfect Castle Airbnb in Nebraska Only In Your State Commission takes initial step to tap brakes on vacation rentals along Monterey coast Local News Matters Jacksonville to Host Streamline Summit 2025, Paving the Way for Future Vacation Rental Success: All You Need To Know Travel And Tour World Making it in Big Sky: Tim Drain with Natural Retreats Explore Big Sky The Coastal Commission approves Monterey County’s vacation rental ordinance in a major win. Monterey County Weekly Maui measure to phase out half of the island's vacation rentals moves forward Hawaii Public Radio Sanctuary Vacation Rentals seemonterey.com Vacation Rental Study in Goleta Tells More About the Neighbors The Santa Barbara Independent Plan To Convert Maui Vacation Rentals To Long-Term Housing Delayed Honolulu Civil Beat Honolulu Sees Doubling Of Vacation Rental Registrations Under New Rules Honolulu Civil Beat Maui panel passes bill curbing vacation rentals to boost housing supply after Lahaina wildfire CBS News How Short-Term Vacation Rentals Impact the Tourism Economy in Greater Palm Springs Palm Springs Life Study: Maui Should Phase Out Vacation Rentals With Caution Honolulu Civil Beat Main St. request on hold, but ‘Kitschy 2 BR House’ gets vacation rental OK Evanston RoundTable Florida vacation rental company files for bankruptcy Gulf Coast News and Weather Committee seeks to halt vacation rental requests Evanston RoundTable Honolulu Hasn't Fined Airbnb, Vrbo for Illegal Short-Term Rentals Honolulu Civil Beat Maui County Council committee approves bill to phase out thousands of vacation rentals Hawaii News Now Changes coming to Sarasota's vacation rental ordinance Your Observer A novel idea for Maui’s housing crisis: Using vacation rental profits for residents’ down payments Maui Now Vacation Rentals of the Desert Accused of Owing Millions; Riverside DA Launches Investigation After Public Outcry NBC Palm Springs Pemberton council passes new short-term rental rules, adds flexibility for operators renting for less than 90 days Pique Newsmagazine Largest Hawaii Vacation Rental Company Faces Major Shake Up Beat of Hawaii Vacation Rentals of the Desert Accused of Owing Property Owners, Renters Over $1 Million NBC Palm Springs Vacation Rental Owners and Managers | Control Legionella Centers for Disease Control and Prevention | CDC (.gov) Maui Council hears another 70 testifiers on vacation rental phase-out bill; still more to come Maui Now Couple who owns Manasota Key vacation rentals welcomes first renters since Hurricanes Helene, Milton FOX 13 Tampa Bay Uncertain Economy Contributes to Slow Summer Rental Bookings The Vineyard Gazette Maui Plan To Phase Out Thousands Of Short-Term Rentals Advances Honolulu Civil Beat Supreme Court: cities cannot limit vacation rentals based on owner occupancy Idaho Public Television Maui Council To Take Up Bill Phasing Out Vacation Rentals This Summer Honolulu Civil Beat The county’s vacation rental ordinance faces one more hurdle for approval. Monterey County Weekly No More Vacation Rentals In Maui. Here's How The Mayor's Plan To Strip The Island of Short-Term Rental Will Affect The Economy Yahoo Finance Maui County Council debates future of vacation rentals Hawaii News Now Maui vacation rental bill continues to draw passionate testimony from both sides Hawaii Public Radio Top 5 most-read stories last week: Vacation rentals, workforce housing and housing inventory SummitDaily.com Council targets lot sizes, vacation rentals at latest Envision meeting Evanston RoundTable Hawaiʻi County Council seeks more oversight with passage of vacation rental bill Hawaii Public Radio Capital One Cards Now Earn Bonus Miles on Vacation Rentals Upgraded Points City has no mercy for illegal vacation rental operators Hawaii News Now |
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