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Nutrition Information |
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Green Tea, or not to Green Tea?
Wow! Is it just me or? Wait! Let me start again, I think it's great that Oprah is the communicator to the masses that she is, without her or her influence, we would surely be less informed and less enlightened than we currently are, I can admit this, but there are certain things that exist that should not necessarily require the direction of Oprah or her throng of guests to bring to light there-well there mere existence? Green Tea is one such discovery?now there I go; it is not a discovery, although it seems like the entire US population has just been introduced to the latest and the greatest discovery since the last big thing, exercise for weight management? How many centuries has this natural substance existed? And I know that Dr. Perricone did not invent green tea either, but you'd never know it by the response evidenced by his appearance on the Oprah show. By the way I do like and enjoy both Oprah and Dr. Perricone and agree with most of the good doctors 'discoveries'. And the truth be known, I have known about green tea for decades and have enjoyed its many benefits for as long, boy do I need Oprah to discover me? I wonder if Bob Green would mind. Hmmm, there's still Martha Stewart, hey Martha have you tried green tea? Well, anyway? As it turns out, coffee just, well what do I know and who the heck am I anyway, here's what the expert has to say? Dr. Perricone explains, "Coffee has organic acids that raise your blood sugar, which affects insulin levels and insulin puts a lock on body fat. When you switch over to green tea, you will get your much needed caffeine, in addition to lowering insulin levels and, here is the doosey?body fat will diminish somewhat rapidly. So, overall, 10 pounds in six weeks should be the result. But if I may chime in, regimented exercise and proper supportive nutrition, as well as adequate hydration should precede any and all wonder discoveries for health, wellbeing, vitality and lifestyle, then again?what do I know. All jokes aside, I am elated to see that Oprah has jumped on the bandwagon and is exposing the numerous health benefits associated with green tea, like; its ability to enhance immune system function, build stronger bones, and decrease the risk of cancer?just to name a few. Conversely, the biggest buzz is about green tea's ability to contribute to winning the battle of the bulge, pretty cool eh? Sure enough, studies on green tea continue to reach the same conclusions. Not to mention, green tea also assists appetite suppression, helps to burn more daily calories and works to increase your body's energy production. Incidentally, by increasing activity, decreasing your caloric intake and managing your hydration, with the addition of green tea?weight loss becomes a natural process. The only drawback with these studies experts say is?that a person would have to drink a couple of quarts of green tea daily to obtain these benefits, which would be next to impossible. Personally, I don't know of anyone who has the time to prepare and drink 10-15 cups of green tea each day, nor based on my less than 'official' expert opinion should you really have to, but I am not an official expert, just a lifelong practitioner of balance and moderation in exercise and eating right? How do you become an expert anyway? Martha, Martha? Ms. Stewart!!! -To Your Absolute Health, Kurt Lee Hurley Kurt's website http://www.kreatefitness.com, as well as his Provo Utah Private Fitness Facility Synergy Fitness Systems, specializes in in providing leading edge exercise and nutrition programs and a super premium supplement line. All of these superior products offer superior results.
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MORE RESOURCES: Maui County proposal would turn vacation units into long-term rentals Straight Arrow News Town Tightens Up Vacation Rental Oversight Beach Talk Radio News Stunning Summer Vacation Rentals Less Than 3 Hours from Alexandria Alexandria Living Magazine City moves to foreclose over illegal rental violations Hawaii News Now Vacation Rentals of the Desert Accused of Owing Property Owners, Renters Over $1 Million NBC Palm Springs PEM closes $483m fund, Ares backs vacation rental platform Alternatives Watch This Wyoming Airbnb Has the Most Underrated Fishing Spot Only In Your State I sold my $2 million rental portfolio to buy a campground. It hasn't made money yet, but the joy it brings me is priceless. Business Insider Manatee County proposal to regulate vacation rentals fails on a tie vote Sarasota Herald-Tribune It's Time to Plan Your Summer Vacation—Here Are 100+ Top Rentals Around the World Condé Nast Traveler Do Airbnbs produce extra trash? Raquel Regalado wants to know — and maybe charge a fee if so Florida Politics Crackdown on hidden fees when booking hotels and buying tickets hits in time for summer Detroit Free Press Vacation Rentals of the Desert Accused of Owing Millions; Riverside DA Launches Investigation After Public Outcry NBC Palm Springs This Washington Airbnb Has the Most Underrated Fishing Spot Only In Your State This Georgia VRBO Has the Most Underrated Fishing Spot Only In Your State This West Virginia Airbnb Has the Most Underrated Fishing Spot Only In Your State This Florida Airbnb Has the Most Underrated Private Fishing Spot Only In Your State Study: Maui Should Phase Out Vacation Rentals With Caution Honolulu Civil Beat This Alabama Airbnb Has the Most Underrated Fishing Spot Only In Your State Maui Won’t Be Converting Vacation Rentals To Long-Term Housing Anytime Soon Honolulu Civil Beat Community invited to briefing about proposed registration process for short-term vacation rentals Big Island Now No More Vacation Rentals In Maui. Here's How The Mayor's Plan To Strip The Island of Short-Term Rental Will Affect The Economy Yahoo Finance New federal regulations to require upfront pricing for vacation rentals and event tickets Scripps News Resources for Vacation Rentals for Springs Protection Alachua County Maui mayor’s plan to phase out vacation rentals would increase housing but shrink the economy NBC News Maui Council To Take Up Bill Phasing Out Vacation Rentals This Summer Honolulu Civil Beat Wyoming’s Most Wish-Listed Vacation Rentals Are Remote Cabins And A Dome Cowboy State Daily 11 Extraordinary Vacation Rentals You'll NEVER Regret Booking House Beautiful This Waterfront Newport, Tennessee Airbnb Is an Angler’s Paradise Only In Your State Santa Cruz County moves to rein in vacation rentals Lookout Santa Cruz Couple who owns Manasota Key vacation rentals welcomes first renters since Hurricanes Helene, Milton FOX 13 Tampa Bay Watch Out, Illegal Airbnb Renters! Arcata May be Coming for You Sometime in the Near Future Lost Coast Outpost Your Guide to Epic Universe Accommodations: Themed Stays for a Fully Immersive Vacation Only In Your State The Best Vacation Rental Travel Insurance for 2025 U.S. News & World Report Capital One Travel Adds Vacation Rentals — And You Can Earn 5x Miles on Venture Cards Upgraded Points Housing panel looks at new rules for rent-setting algorithms, vacation rentals - Evanston RoundTable Housing panel looks at new rules for rent-setting algorithms, vacation rentals Evanston RoundTable It's Not Your Imagination: Palm Coast Homes Used as Vacation Rentals Increase by 70% in 2 Years, to Over 500 FlaglerLive 10 amazing US homes that make Airbnb’s ‘most wishlisted’ ranking The Independent Vacation rentals rebound on Anna Maria Island as tourism picks up after 2024 hurricanes Bay News 9 Space Coast tourism officials express concerns about future, in light of political climate Florida Today Cocoa Beach hikes fees to operate vacation rentals Florida Today Jersey Shore summer rentals: Here's the good news and bad news for landlords, renters Asbury Park Press This Colorado Airbnb Has the Most Underrated Fishing Spot Only In Your State Judge strikes down South Lake Tahoe vacation rental limits San Francisco Chronicle Vrbo Just Released Its Top Vacation Homes for 2025—and We're Ready to Book Our Next Trip veranda.com Vacation rentals may face new taxes as WA lawmakers eye housing fix The Center Square Manatee County Commission votes to pursue regulation of short-term vacation rentals Sarasota Herald-Tribune North County Report: More Vacation Rentals, More Problems Voice of San Diego The 9 Most Remarkable Airbnb Treehouses You’ll Ever Stay At Outside Magazine Pinellas County to begin enforcing new vacation rental rules Tampa Bay Times Norfolk City Council approves amendment to ban short-term vacation rentals in West Freemason 13newsnow.com Gulf Shores Rentals Gulf Shores & Orange Beach Groups file suit against Gallatin County over vacation rental ban The Missoula Current News 11 Best Airbnbs in Naples, Italy Condé Nast Traveler Indian Rocks Beach votes to weaken vacation rental rules ABC Action News Palm Springs eases vacation rental rules in effort to aid Los Angeles area wildfire evacuees The Palm Springs Post Why Hawaii Vacation Rentals Plummeted To 52% Beat of Hawaii Why rich Americans are ditching their fancy hotels on vacation Business Insider San Diego needs more money to enforce vacation rentals so it’s raising licensing fees San Diego Union-Tribune New vacation rental company launched in Lincoln County newportnewstimes.com |
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