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Nutrition Information |
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Vitamins and Minerals for a Healthy Reproductive System
Vitamins, minerals and other nutrients are essential to the development and proper performance of the reproductive system. Nutrition plays a vital role in the development and maturity of the reproductive system through childhood and adolescence and can even affect the endocrine system which regulates the hormones that rule the functions of the reproductive system. Nutrition can affect fertility and fetal development as well. Striving each day to consume the standard recommended daily intake levels of the vitamins, minerals and other nutrients that the body needs is an important part of the good health and proper functioning of the reproductive system. The nutrients that a child consumes while growing up can greatly affect the developing reproductive system. Zinc for example is essential to the development of the reproductive organs themselves. A deficiency in zinc can result in significantly delayed sexual maturity. Zinc also serves in the regulation of male hormones and has a role in prostate functions and sperm production. Iodine helps to regulate thyroid function which in turn helps to regulate growth and body weight. Body weight has to do with the onset of puberty which will not begin until the appropriate threshold of body weight and fat has been crossed. The endocrine glands secrete hormones and hormones are essential to the ptoper functioning of the reproductive system. Thus the wellness of the endocrine gland is a precursor to mature reproductive functioning and health. While several nutrients are directly associated with the production of hormones like manganese which serves to maintain the production of sex hormones many other vitamins and nutrients act as cofactors to a variety of complicated chemical reactions that carry out the tasks for the benefit of the reproductive system. Proper nutrition is essential in fetal development as well. Folic acid for example can serve as a way to prevent serious birth defects by reducing the incidence of neural tube defects such as the type that causes spinal bifida. However, this defect occurs so early in fetal development that at the point at which it occurs when the woman has yet to find out that she is actually pregnant. Therefore it is best for any woman of childbearing age to be especially careful to get enough folic acid each day. The vitamins that make up the Vitamin B complex have a primary role in red blood cell production. The developing fetus gets all nourishment and oxygen via the mother's blood stream. Therefore, making sure to keep red blood cell production up to par is important to the reproductive system, particularly during pregnancy. The nutrients received by the developing fetus will affect every aspect of his or her being. Proper nutrition is essential to each part and every stage of the reproductive system from development to maturation to the creation and nurturing of new life. It can be difficult particularly at the rapid pace of life today to get the full amount of each and every vitamin, mineral and other nutrient that serves to support the reproductive system. However, nutritional supplements can offer a safe and reliable way to achieve your dietary needs for you to be able to meet your dietary goals, when used with care and attention to standard dosage amounts. It is important to take note that moderation is key to everything. ------------------------- Charlene J. Nuble 2005. For up to date links and information about Vitamins, please go to: http://vitamins.besthealthlink.net/ or for updated links and information on all health related topics, go to: http://www.besthealthlink.net/
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MORE RESOURCES: Judge strikes down South Lake Tahoe vacation rental limits San Francisco Chronicle Judge strikes down South Lake vacation home rental Measure T The Record-Courier Court overturns Measure T, which regulated vacation home rentals in South Lake Tahoe KCRA Sacramento Biz Buzz: Mr. Taco sets table for Texas City debut; Margaritaville resort on Crystal Beach to add vacation rentals Galveston County Daily News Indian Rocks Beach to fight vacation rental lawsuit Tampa Bay Times Owner-occupied vacation rentals may be moving in to Niagara Falls neighbourhoods Niagara Falls Review Santa Cruz County moves to rein in vacation rentals Lookout Santa Cruz Vacation rental boom inflates housing prices in WA mountain town Cascade PBS News Capitalizing on the $147 Billion Vacation Rental Market GlobeNewswire Spotlight on Vacation Rentals - CALMING COASTAL GETAWAY CapeGazette.com Covington urges legislators to protect local control of short-term rentals The City of Covington, KY (.gov) Move over, Airbnb! Mid-term rentals are the new game in town - Greater Milwaukee Today | GMToday.com Move over, Airbnb! Mid-term rentals are the new game in town Greater Milwaukee Today | GMToday.com 'Nuisance': How vacation rentals have changed Sedona's housing market The Arizona Republic Judge strikes down South Lake Tahoe's Measure T, opening the door for vacation rentals ABC10.com KXTV Spotlight on a Great Summer Vacation Rental in NORTH SHORES CapeGazette.com Cocoa Beach hikes fees to operate vacation rentals Florida Today Judge overturns South Lake Tahoe measure that banned short-term rentals in residential areas CBS News I'm a full-time traveler. I use these 5 questions to spot red flags in any vacation rental listing. Business Insider Spotlight on A BRAND NEW SUMMER RENTAL AT THE PENINSULA CapeGazette.com South Lake Tahoe’s VHR Measure T overturned in court South Tahoe Now Short-Term Rentals: Airbnb's Dominance and Booking's Gains in 1 Chart Skift Travel News Why Hawaii Vacation Rentals Plummeted To 52% Beat of Hawaii Cocoa Beach raises vacation rental fees to highest in Florida WKMG News 6 & ClickOrlando Vacation rentals banned in Norfolk’s West Freemason district The Virginian-Pilot ZBA rules on another “neighbor vs neighbor” short-term rental complaint The Inquirer and Mirror It's Not Your Imagination: Palm Coast Homes Used as Vacation Rentals Increase by 70% in 2 Years, to Over 500 FlaglerLive.com Pinellas commissioners reject controversial changes to short-term vacation rental rules ABC Action News Tampa Bay City of Billings flags requirements for unpermitted vacation rentals Yellowstone Public Radio North County Report: More Vacation Rentals, More Problems Voice of San Diego Desert luxury: inside Scottsdale’s premier vacation rentals Arizona Digital Free Press San Diego needs more money to enforce vacation rentals so it’s raising licensing fees The San Diego Union-Tribune I'm a full-time traveler. I use these 5 questions to spot red flags in any vacation rental listing. MSN Norfolk City Council approves amendment to ban short-term vacation rentals in West Freemason 13newsnow.com WVEC Gulf Shores Rentals Gulf Shores & Orange Beach Tourism Northern Michigan communities try to balance vacation rentals with year-round housing need UpNorthLive.com Flamingo hotel operator is now offering luxury vacation rentals complete with concierge service The Santa Rosa Press Democrat Manatee County Commission votes to pursue regulation of short-term vacation rentals Sarasota Herald-Tribune Citing housing crisis, Santa Cruz County supervisors take aim at vacation rentals Lookout Santa Cruz Why rich Americans are ditching their fancy hotels on vacation Business Insider Tripadvisor Shutters Vacation Rental Direct Bookings in Favor of Third-Party Providers Skift Travel News Palm Springs eases vacation rental rules in effort to aid Los Angeles area wildfire evacuees The Palm Springs Post Vacasa founder Breon launches new vacation rental startup Fairly Short Term Rentalz AI-Powered Travel Trends and the Smart-Bot Tsunami: The Future of Personalized Vacation Rentals GlobeNewswire City Planning Commission Eyes Vacation Rental Changes Traverse City Ticker Indian Rocks Beach votes to weaken vacation rental rules ABC Action News Tampa Bay Beachfront Rentals Gulf Shores & Orange Beach Tourism Owner-Managed Vacation Rentals Gulf Shores & Orange Beach Tourism City of Palm Springs eases vacation rental regulations to help LA wildfire evacuees kuna noticias y kuna radio Letters to the Editor: This is what happens in a beach town when vacation rentals take over Los Angeles Times Capital One Travel Adds Vacation Rentals — And You Can Earn 5x Miles on Venture Cards Upgraded Points Explore Top-Rated Vacation Rentals in Fort Morgan, AL Gulf Shores & Orange Beach Tourism U.S. Short-term Vacation Rental Market Size Report, 2030 Grand View Research Sedona leaders say vacation rentals are driving a housing shortage emergency ABC15 Arizona in Phoenix Orange Beach Rentals Gulf Shores & Orange Beach Tourism Newsom signs consumer protection bills on vacation rentals, overdraft fees and credit scores Capital Public Radio News The Surprising Positive Benefits of Short-Term Vacation Rentals Palm Springs Life |
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