Nutrition Information |
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Functional Foods: What They Are And How They Work
In the brain, a typical protein can live for approximately ten days. The thoughts, feelings and memories of a human being are made up of what was in the stomach only a few days before. As you can see, in choosing one's diet, you actually can determine who and what you are going to become. About 2500 years ago, Hippocrates said, "Let food be thy medicine and medicine be thy food." Functional Foods and Nutraceuticals are designer foods and supplements that are combined with nutritional value that are disease-preventative and have medicinal benefits. These are usually natural products which may reduce or prevent chronic and acute disease or promote good health. Many chronic and acute diseases are caused or irritated by nutritional imbalances or deficiency. The link between diet, disease and the ability to process thought are sometimes subtle and complex. Many studies suggest that some 40% of cancers are linked to dietary choices. Unhealthy eating habits are sometimes caused by farming practices, lack of money, and a manufacturing industry that promotes the ignorance of true, beneficial nutrition. There is conjecture and speculation in the field of Nutritional Science that mood and aggressive behavior has more to do with diet than what was first thought. The most effective way to raise neural serotonin levels, which is the chemical that helps the body relax, is to eat a high carbohydrate meal. The insulin released lets more tryptophan cross the blood-brain barrier by moving competing amino-acids out of the blood stream. A high-protein diet will tend to lessen the serotonin function at the expense of norepinephrine and dopamine, with a more aggressive and temperamental reaction from the subject. Functional Foods and Nutraceutaicals work by balancing out the human bodies deficiencies or excessive chemical make-up. When foods are broken down in the mouth and stomach, they become massive ingredients for thousands of chemical reactions. Everything that a human consumes becomes a storehouse for chemical reactions that maintain the bodies life force. An example of this would be the cholesterol lowering effects of eating Oatmeal. How does this work? When a person consumes oatmeal, they consume carbohydrates called glucans, small fibers that fill the intestines which decreases the ability to absorb carbohydrates, it increases the movement of the food in the intestines and colon, and cleanses the body as it moves out as waste. The following would be other examples of how functional foods are working: Erythema may be reduced by eating tomato paste ( Stahl W, Heinrich U, Wiseman S, Eichler O, Sies H, Tronnier H. J. Nutr. 131: 1449-1451, 2001 ). Tomato and Tomato products may reduce the risk of chronic diseases. (Sanjiv Agarwal and Akkinappally Venketeshwer Rao Canadian Medical Association Journal 2000; 163(6):739-44. ) Soy may prevent bone loss in menopausal women. (Arjmandi BH, Smith BJ Journal of Nutritional Biochemistry 2002, Vol. 13:130-137 ) Soy with isofalvones can reduce cholesterol. ( Vitolins MZ, Anthony M, Burke GL Current Opinions in Lipidology 2001, 12:433-437) Garlic may reduce Cancer risk. (Dorant et al., 1993) Cranberries aid in treatment of Urinary Tract Infection. (Schmidt and Sobota, 1988) Dairy products aid in the prevention of Osteoporosis and Colon Cancer. (Fuller, 1994) There are many, many more studies by accredited universities that have been done on a variety of plants and animals for functionality in nutritional therapies. A diet of Functional foods can not only maintain better health, it can also repair chronic health issues. Functional foods would be foods that help to maintain better glucose control for diabetics, while having components that aid in repairing the pancreas. Foods that help to lower cholesterol levels in heart patients, foods that build the immune system in autoimmune patients. Functional Food Specialists will be the physicians of tomorrow and those who manufacture functional foods will be the pharmacists that aid in healing the world of chronic and acute diseases. D.S. Epperson is the top formulator for Home Blend Gourmet / South Pacific Health, a leader in the functional food industry in the U.S. With 20 years of experience in Nutritional Biochemistry, she has written reference books on botanicals and manufacturing of medicines from botanicals, and published articles on health, fitness and foods. She has formulated over 240 formulas and inventions for health, the environment and agricultural uses, and continues to research and study microbial advantages in nutraceuticals and functional foods. For more information or to view the articles that she has written: http://www.sugarblend.com
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MORE RESOURCES: Holmes Beach enacts vacation rental moratorium The Anna Maria Island Sun Newspaper Florida Gov. Ron DeSantis talks about Anna Maria Island vacation rental conundrum Sarasota Herald-Tribune New study finds 1 in 12 vacation rentals have hidden cameras ConsumerAffairs Challenges For Hotels, Gains For Short-Term Rentals – 3 Charts Skift Travel News Citing housing crisis, Santa Cruz County supervisors take aim at vacation rentals Lookout Santa Cruz Help! My $1,988 Spring Break Rental Was Canceled at the Last Minute. The New York Times Are short-term rentals good for Providence? What about Block Island? Why the answer differs The Providence Journal VROCNJ – Rental of the Week: 2948 Asbury Ave., OCNJ breakingac.com Green Bay area Airbnb NFL draft prices have started to moderate. Why that's a good thing Green Bay Press Gazette 'It's pervasive': Palm Coast locals say vacation rentals have become their nightmare in paradise Palm Coast Observer and Ormond Beach Observer DeSantis announces executive actions related to Helene during stop on Anna Maria Island Sarasota Herald-Tribune Tripadvisor Shutters Vacation Rental Direct Bookings in Favor of Third-Party Providers Skift Travel News Beaches remain closed. Visitors advised to rethink trips to Sarasota or Manatee beaches Sarasota Herald-Tribune Newsom signs consumer protection bills on vacation rentals, overdraft fees and credit scores Capital Public Radio News Gov. DeSantis vetoes vacation rental bill News 13 Orlando WATCH: Nick Saban lists down harsh rules for his vacation rental guests in latest commercial Sportskeeda Summit County officials can now ask platforms like Airbnb to remove listings for unlicensed short-term rentals Summit Daily Vacasa Founder Knocks Pacaso’s Fundraising as Deceptive Skift Travel News Vacation Rentals Florida Trend Vacasa Lost 9% of Its Vacation Rentals in the Last Year, Doesn’t See Profitability in 2024 Skift Travel News Park District forced to end vacation rentals at historic Belle Baldwin house Vashon-Maury Island Beachcomber Vacation rentals among new offerings along Columbia River | Provided by Crescent Ridge The Seattle Times Maui County’s vacation rentals at 49.3% occupancy in June, down double-digits from last year Maui Now Florida Gov. DeSantis vetoes vacation rental bill that gave state more authority Tallahassee Democrat Mount Hood estate seen in Netflix’s ‘The World’s Most Amazing Vacation Rentals’ is for sale OregonLive DeSantis vetoes short-term vacation rental bill Florida Phoenix Vacation Rentals: How to Shrink Your Carbon Footprint The New York Times Letter: Vacation rental vs. low to middle-class housing | Opinion Newport News Times West Michigan beachfront town works to ban short-term vacation rentals Detroit Free Press Vacation Rentals and Luxury Trips: Travel Startups Raise $106 Million Skift Travel News Indian Rocks Beach prepares for legal fight after rejecting vacation rental compromise ABC Action News Tampa Bay Amid housing crisis, Maui commission votes to phase out thousands of short-term rentals Hawaii News Now Honolulu Has Been Fighting Over Illegal Vacation Rentals Since The 1970s Honolulu Civil Beat Maui County’s Move Against Vacation Rentals Likely To Bog Down In Court Honolulu Civil Beat Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change - Honolulu Civil Beat Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change Honolulu Civil Beat Want a Bargain on Your Beach House Rental? These Are the Cheapest—and Priciest—Months Realtor.com News Decherd adding hotel/motel tax for temporary lodging Winchester Herald Chronicle Maui Council Budgets $300,000 To Study Impacts Of Eliminating 7,000 Vacation Rentals Honolulu Civil Beat Vacation Rental Prices Come Down From Pandemic High The Vineyard Gazette - Martha's Vineyard News Maui County weighs phasing out vacation rentals West Hawaii Today Can you still get a rental this summer on Cape Cod? Yes, but here's what you should know. Cape Cod Times Florida’s Vacation Rental Bill awaits Gov. Ron DeSantis' review. St. Augustine Record Counties differ in approach to regulating vacation rentals West Hawaii Today Short-Term Dwelling and Vacation Rental Licensing Boulder County (.gov) Vacation rental crackdown may lower condo prices in Maui County University of Hawaii System Hawaii’s vacation rentals total nearly 6% of housing supply Hawaii Tribune-Herald Maui Mayor Richard Bissen announces bill to phase out vacation rentals in apartment districts Maui Now New Pennington County vacation rental regulations kick in Wednesday South Dakota Public Broadcasting How to Avoid Paying Vacation Rental Fees The New York Times City Considers Tightening Vacation Rental Ban outlooknewspapers.com Amid housing crisis, Maui commission considers phasing out thousands of vacation rentals Hawaii News Now New era of policing vacation rentals in Santa Cruz County pushes complaints, violations into public view Lookout Santa Cruz Tybee officially passes ban on vacation rentals. Here's what that means for the island WJCL News Savannah A Statewide Ban On Vacation Rentals? The Idea Is Gaining Steam After The Maui Fires Honolulu Civil Beat Vacation rental bill divided lawmakers. Now it's drawing calls for DeSantis to veto it Tallahassee Democrat Maps of vacation rentals in San Diego are fueling a fiery debate about the city's housing crisis — here's why Yahoo Finance Governor signs measure giving counties authority to convert vacation rentals into housing Hawaii News Now Best Mattress for Vacation Rentals (2024) Mattress Clarity Indian Rocks Beach poised to battle in court after scrapping proposed changes to vacation rentals WTSP.com Indian Vacation Rental Startup Elivaas CEO on Its $5 Million Funding and Expansion Plans Skift Travel News |
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