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Nutrition Information |
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Juice Sensibility
Apart from eating many of the wonderful vegetables and fruits that inhabit our planet, drinking them is equally nourishing and satisfying. Juicing vegetables and fruits can also create a dynamic taste treat, causing your taste buds to dance with undiscovered delight. If you're new to juicing, I recommend only juicing vegetables and fruits that you enjoy eating. As time goes on, you can try out other foods as well as increased amounts of those foods. Concentrated Nutrients As a dedicated vegetarian, you are well aware of the benefits of eating fruits and vegetables daily. What you may not have known, is that by actually juicing these delicious foods, you are consuming the maximum concentrated benefits of their nutrients. How? Simple, when you cook food, you loose up to 97% of their nutrients. That's quite a loss huh? There are certain precautions and methods towards picking, storing and cooking food, that will minimize the loss of nutrients, but that's another article. Suffice to say, juicing your foods will retain almost a 100% if not all depending on certain circumstances. When you juice, you take raw vegetables and fruits to do the job. Because juicing produces no heat or any other method that causes nutritional loss, you consume high levels of nutrients. Vital Nutrients There are some nutrients like certain antioxidants that do an outstanding job fighting lung cancer, stroke and heart disease. By cooking away anywhere from 74% to 97% of these nutrients, you are actually doing yourself a disservice and a potentially lethal one at that. There are other numerous nutrients that also fight disease on our behalf. To consume the entire village, start juicing and drinking them on a regular basis. Nutrients like beta carotene and other carotenoids do great things such as boosting your immunity system. No Pulp Fiction It's a known fact that when you juice, pulp remains in the juicer. Over the years there have been many views on what do with that pulp and why. From just discarding it to employing other culinary uses for it. In essence, that pulp contains high levels of fiber and truly should not be thrown out. Fiber has too many benefits to simply dismiss it so easily. Some experts recommend using the pulp in food and others suggest putting some of the pulp back into the juice for greater health rewards. What I can tell you is that the pulp acts as a fertilizer for the good bacteria in the colon and that's a definite plus. Cheers To Juicing Well! There are many different views on juicing by many different experts, but no matter the differences, they can all agree on one thing, juicing, whatever the method use, contain far more positives than the many differences and opinionated views varying experts concede to have. Not juicing is a none option in today's world of undernourished bodies and minds. Start juicing and gain the many nutrients that your body craves. A nutrient fortified body is able to prevent and fight off various diseases and ailments that come under attack on a daily basis. Gabriel Foster is the editor for http://www.gabrielfoster.com, the online magazine for both vegetarians and natural health enthusiasts.
Look For
MORE RESOURCES: Camp Margaritaville $107M expansion to bring new homes to Crystal Beach Houston Chronicle Maui Backs Off Rental Ban As Tourism Stalls Out Beat of Hawaii Maine’s top court tosses dispute over Bar Harbor luxury vacation rental Bangor Daily News Maui’s vacation rental conversion bill remains in limbo Honolulu Star-Advertiser 20 Unique Airbnbs Ranked: From Treehouses to Shipwreck Stays Good Housekeeping Maui Panel Starts Deliberations On Short-Term Rental Phase-Out Honolulu Civil Beat Capital One Travel Adds Vacation Rentals — And You Can Earn 5x Miles on Venture Cards Upgraded Points Maui's Vacation Rental Debate Turns Ugly Planetizen Professional Insights: Team culture hidden engine of vacation rental success - Hopkinton Independent Professional Insights: Team culture hidden engine of vacation rental success Hopkinton Independent This Dreamy Dome Airbnb Is the Perfect Home Base for the Grand Canyon National Park Only In Your State Aspiring vacation rental hosts in Mission Beach may have a shot at getting a coveted license San Diego Union-Tribune Inside The ‘Out-Of-Control’ Debate Over Axing Maui Vacation Rentals Honolulu Civil Beat Here’s Why Honolulu Doesn’t Enforce Law Against Short-Term Rental Companies Honolulu Civil Beat Maui vacation rental bill continues to draw passionate testimony from both sides Hawaii Public Radio Maui Council hears another 70 testifiers on vacation rental phase-out bill; still more to come Maui Now Maui Gets $1.6B—Can Vacation Rentals Survive What’s Coming? Beat of Hawaii How do short-term vacation rentals affect Hawaiʻi Island's economy? Hawaii Public Radio Emotions Are High As Maui Considers Phasing Out Short-Term Rentals Honolulu Civil Beat Plan To Convert Maui Vacation Rentals To Long-Term Housing Delayed Honolulu Civil Beat Honolulu Hasn't Fined Airbnb, Vrbo for Illegal Short-Term Rentals Honolulu Civil Beat Honolulu Sees Doubling Of Vacation Rental Registrations Under New Rules Honolulu Civil Beat Study: Maui Should Be Cautious In Phasing Out Vacation Rentals Honolulu Civil Beat Key amendments proposed for vacation rental phase-out bill ahead of Council committee hearing Maui Now Chase Travel Launches Vacation Home Rentals — What To Know Upgraded Points Vacation Rental Study in Goleta Tells More About the Neighbors The Santa Barbara Independent Owners claim Maui residents can’t afford converted vacation rentals, UH study says otherwise - Yahoo Opinion | Airbnb and Vrbo are going downhill like a hippo on a water slide The Washington Post Oahu officials encourage people to report illegal vacation rentals spectrumlocalnews.com With housing and economy at stake, Maui County weighs phase-out of 7,000 vacation rentals Hawaii Public Radio Vrbo offers last minute deals on vacation rentals Short Term Rentals - News Board recommends new education programs, property management rules for vacation rentals The Palm Springs Post Housing Problems in Hawaii God's World News Combatting human trafficking: New training, reporting requirements for hotels, vacation rentals WRAL.com Fire district wins vacation rental assessment lawsuit Anna Maria Islander Maui Council To Take Up Bill Phasing Out Vacation Rentals This Summer Honolulu Civil Beat Vote on Maui vacation rentals could come July 2 The Garden Island Newspaper Committee votes 5-0 against couple’s vacation rental request advancing Evanston RoundTable Hawaiʻi County Council seeks more oversight with passage of vacation rental bill Hawaii Public Radio How to tell if your Oʻahu vacation rental is legal Hawaii Public Radio Vacation Rentals of the Desert Accused of Owing Property Owners, Renters Over $1 Million NBC Palm Springs Community invited to briefing about proposed registration process for short-term vacation rentals Big Island Now Vacation Rentals of the Desert Accused of Owing Millions; Riverside DA Launches Investigation After Public Outcry NBC Palm Springs It's Time to Plan Your Summer Vacation—Here Are 100+ Top Rentals Around the World Condé Nast Traveler Couple who owns Manasota Key vacation rentals welcomes first renters since Hurricanes Helene, Milton FOX 13 Tampa Bay Spain Launches Aggressive Nationwide Crackdown on Illegal Holiday Rentals Disrupting Thousands of Bookings Across the Canary Islands and Beyond Travel And Tour World City has no mercy for illegal vacation rental operators Hawaii News Now Uncertain Economy Contributes to Slow Summer Rental Bookings The Vineyard Gazette Supreme Court: cities cannot limit vacation rentals based on owner occupancy Idaho Public Television Vacation rentals may face new taxes as WA lawmakers eye housing fix The Center Square Santa Cruz County moves to rein in vacation rentals Lookout Santa Cruz Maui Vacation Rental Ban Moves Forward Amid Growing Outrage Beat of Hawaii No More Vacation Rentals In Maui. Here's How The Mayor's Plan To Strip The Island of Short-Term Rental Will Affect The Economy Yahoo Finance Maui mayor's plan to phase out vacation rentals would increase housing but shrink the economy AP News Housing panel looks at new rules for rent-setting algorithms, vacation rentals - Evanston RoundTable Housing panel looks at new rules for rent-setting algorithms, vacation rentals Evanston RoundTable Airbnb rolls out anti-party tech ahead of July 4 in Lake Havasu, where vacation rentals have surged Havasu News 24+ fines after vacation rental blitz in Niagara Falls Niagara Falls Review The Best Vacation Rental Travel Insurance for 2025 U.S. News & World Report Manatee County Commission votes to pursue regulation of short-term vacation rentals Sarasota Herald-Tribune |
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