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Nutrition Information |
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Vegetarian Lifestyle
Being vegetarian is one of the greatest things in the world. From good health to sufficient energy in your daily life. Eating healthy is one of the easiest ways to ensure both your mood and physical wellbeing remain at their positive peek. Uplift Your Mood If you have an attack of the blues, try drinking some tea made from walnut. Walnuts are plentiful with the mood boosting chemical serotonin. Brew this wonderful little food in hot water (easier for the body to acquire the serotonin) and drink away much of your blues. The recipe is simple, use half a shell walnut for each cup of hot water and steep for 3 minutes and drink 4 to 6 cups daily. Apart from uplifting your mood, walnuts also protects your heart from coronary disease, lowers cholesterol, boost your memory, fights cancer, enhance blood flow and of course lifts your mood. Best Salad Dressing Researchers recommend using salad dressing with full fats in salads to gain the full benefits of carotenoids. Their research showed that people that ate low fat dressing, absorbed very little of the carontenoids, people that ate none fat dressing, absorbed almost zero of the nutrients, but those who ate full fat dressing, absorbed the most of these little wonders. It should be noted that eating cheese, nuts and avocado do allow you to absorb as much carontenoids as possible according to researchers. Benefits of Green Tea Green tea has long been known for the numerous benefits it provides. As a vegetarian, it's important not to overlook this tea as part of your daily or regular diet. The tea aids in the fight of cancer, rheumatoid arthritis, high cholesterol levels, cardiovascular disease, infection and impaired immune function. But what about the negative effect of insomnia since it contains caffeine? What about it, the fact that it makes you a little sleepy far out weights the benefits. Also, the caffeine in it contains 30 to 60 milligrams per 8 ounces of tea. Compare that to over 100 milligrams in 8 ounces of coffee. If that's not enough to convince you of making green tea part of your diet, lets look at the Japanese study of the benefits of green tea against dioxin. Dioxin is a byproduct of paper and plastic manufacturing. It is released into the air and settles in the soil which finally makes its way into your food. Dioxin causes birth defects, increases your risk of cancer and suppresses your immunity. The Japanese researchers say that several antioxidant compounds in green tea prevent dioxin from destroying DNA and cells. Epigallocatechin gallate is one of the antioxidants that does a fabulous job in preventing dioxin's effects. Epigallocatechin gallate also makes up for one-third of green tea's antioxidant compounds. By now you should be convinced of all the positives of green tea being a staple in your vegetarian diet. Gabriel Foster is the editor for http://www.gabrielfoster.com, the online magazine for both vegetarians and natural health enthusiasts.
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Beat of Hawaii A stormy season for short-term rentals on Nantucket What's Up Newp Capital One Travel Adds Vacation Rentals — And You Can Earn 5x Miles on Venture Cards Upgraded Points Maui Council hears another 70 testifiers on vacation rental phase-out bill; still more to come Maui Now Maui Won’t Be Converting Vacation Rentals To Long-Term Housing Anytime Soon Honolulu Civil Beat Study: Maui Should Be Cautious In Phasing Out Vacation Rentals Honolulu Civil Beat Maui Backs Off Rental Ban As Tourism Stalls Out Beat of Hawaii Honolulu Sees Doubling Of Vacation Rental Registrations Under New Rules Honolulu Civil Beat Honolulu Hasn't Fined Airbnb, Vrbo for Illegal Short-Term Rentals Honolulu Civil Beat Maui vacation rental bill continues to draw passionate testimony from both sides Hawaii Public Radio Key amendments proposed for vacation rental phase-out bill ahead of Council committee hearing Maui Now Vacation Rental Study in Goleta Tells More About the Neighbors The Santa Barbara Independent Bona Vita Properties Launches Global Luxury Vacation Investment Platform Breaking Travel News Maui Council To Take Up Bill Phasing Out Vacation Rentals This Summer Honolulu Civil Beat This Charming VRBO Is the Perfect Home Base for Devil’s Lake State Park Only In Your State Vacation Rentals of the Desert Accused of Owing Property Owners, Renters Over $1 Million NBC Palm Springs Couple who owns Manasota Key vacation rentals welcomes first renters since Hurricanes Helene, Milton FOX 13 Tampa Bay Opinion | Airbnb and Vrbo are going downhill like a hippo on a water slide The Washington Post Supreme Court: cities cannot limit vacation rentals based on owner occupancy Idaho Public Television What is Vrbo and How Does it Work? 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Here's How The Mayor's Plan To Strip The Island of Short-Term Rental Will Affect The Economy Yahoo Finance City has no mercy for illegal vacation rental operators Hawaii News Now Maui County Council debates future of vacation rentals Hawaii News Now Best Vacation Rental Website Builders Ranked in 2025 Website Planet Maui mayor's plan to phase out vacation rentals would increase housing but shrink the economy AP News Vacation rentals may face new taxes as WA lawmakers eye housing fix The Center Square The Best Vacation Rental Travel Insurance for 2025 U.S. News & World Report Manatee County Commission votes to pursue regulation of short-term vacation rentals Sarasota Herald-Tribune Vrbo offers last minute deals on vacation rentals Short Term Rentals - News The Short-Term Rental Hosts Spending Big to Trick Out Their Vacation Properties - WSJ The Wall Street Journal Maui transient vacation rental phaseout—more housing, fewer jobs University of Hawaii System Resources for Vacation Rentals for Springs Protection Alachua County Short-Term Rental Owners Steel Themselves for Long Recovery The Assembly NC U.S. Short-term Vacation Rental Market Size Report, 2030 Grand View Research These are the Coolest Vacation Rentals in the Southeast Kidding Around Greenville New vacation rental company launched in Lincoln County newportnewstimes.com Vacation rentals rebound on Anna Maria Island as tourism picks up after 2024 hurricanes Bay News 9 Cocoa Beach hikes fees to operate vacation rentals Florida Today Spain, Italy, France, Portugal Join Forces in Crackdown on Airbnb Rentals: The Domino Effect Begins Travel And Tour World Aspiring vacation rental hosts in Mission Beach may have a shot at getting a coveted license San Diego Union-Tribune The 9 Most Remarkable Airbnb Treehouses You’ll Ever Stay At Outside Magazine North County Report: More Vacation Rentals, More Problems Voice of San Diego Our Favorite Vacation Homes in America’s Most Beautiful Small Towns Condé Nast Traveler Why rich Americans are ditching their fancy hotels on vacation Business Insider Norfolk City Council approves amendment to ban short-term vacation rentals in West Freemason 13newsnow.com I'm a full-time traveler. I use these 5 questions to spot red flags in any vacation rental listing. Business Insider 11 Extraordinary Vacation Rentals You'll NEVER Regret Booking House Beautiful Indian Rocks Beach votes to weaken vacation rental rules ABC Action News Rent These Amazing Lake Homes for On the Water Fun and Relaxation Kidding Around Greenville |
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