Nutrition Information |
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Vegetarian Lifestyle
Being vegetarian is one of the greatest things in the world. From good health to sufficient energy in your daily life. Eating healthy is one of the easiest ways to ensure both your mood and physical wellbeing remain at their positive peek. Uplift Your Mood If you have an attack of the blues, try drinking some tea made from walnut. Walnuts are plentiful with the mood boosting chemical serotonin. Brew this wonderful little food in hot water (easier for the body to acquire the serotonin) and drink away much of your blues. The recipe is simple, use half a shell walnut for each cup of hot water and steep for 3 minutes and drink 4 to 6 cups daily. Apart from uplifting your mood, walnuts also protects your heart from coronary disease, lowers cholesterol, boost your memory, fights cancer, enhance blood flow and of course lifts your mood. Best Salad Dressing Researchers recommend using salad dressing with full fats in salads to gain the full benefits of carotenoids. Their research showed that people that ate low fat dressing, absorbed very little of the carontenoids, people that ate none fat dressing, absorbed almost zero of the nutrients, but those who ate full fat dressing, absorbed the most of these little wonders. It should be noted that eating cheese, nuts and avocado do allow you to absorb as much carontenoids as possible according to researchers. Benefits of Green Tea Green tea has long been known for the numerous benefits it provides. As a vegetarian, it's important not to overlook this tea as part of your daily or regular diet. The tea aids in the fight of cancer, rheumatoid arthritis, high cholesterol levels, cardiovascular disease, infection and impaired immune function. But what about the negative effect of insomnia since it contains caffeine? What about it, the fact that it makes you a little sleepy far out weights the benefits. Also, the caffeine in it contains 30 to 60 milligrams per 8 ounces of tea. Compare that to over 100 milligrams in 8 ounces of coffee. If that's not enough to convince you of making green tea part of your diet, lets look at the Japanese study of the benefits of green tea against dioxin. Dioxin is a byproduct of paper and plastic manufacturing. It is released into the air and settles in the soil which finally makes its way into your food. Dioxin causes birth defects, increases your risk of cancer and suppresses your immunity. The Japanese researchers say that several antioxidant compounds in green tea prevent dioxin from destroying DNA and cells. Epigallocatechin gallate is one of the antioxidants that does a fabulous job in preventing dioxin's effects. Epigallocatechin gallate also makes up for one-third of green tea's antioxidant compounds. By now you should be convinced of all the positives of green tea being a staple in your vegetarian diet. Gabriel Foster is the editor for http://www.gabrielfoster.com, the online magazine for both vegetarians and natural health enthusiasts.
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MORE RESOURCES: Italy cracks down on self check-ins for short-term vacation rentals FRANCE 24 English City Planning Commission Eyes Vacation Rental Changes Traverse City Ticker Why rich Americans are ditching their fancy hotels on vacation Business Insider Demand for Hawaii vacation rentals declined in November, compared to 2023 The Business Journals Flamingo hotel operator is now offering luxury vacation rentals complete with concierge service The Santa Rosa Press Democrat Business Report: November vacation rental numbers Hawaii News Now Vacasa founder Breon launches new vacation rental startup Fairly Short Term Rentalz North County Report: More Vacation Rentals, More Problems Voice of San Diego Why Americans Are Changing Vacation Stay Mood from Conventional Hotels to Home Rentals for Long Trips? Travel And Tour World Federal Trade Commission Announces Bipartisan Rule Banning Junk Ticket and Hotel Fees Federal Trade Commission News Tripadvisor Shutters Vacation Rental Direct Bookings in Favor of Third-Party Providers Skift Travel News A Florida beach town wants to crack down on vacation rentals. What leaders are proposing WKMG News 6 & ClickOrlando Lincoln County extends moratorium on new vacation rental licenses KLCC FM Public Radio Vacasa founder raises $10.1M for new startup that targets vacation rental property owners - GeekWire Hawaii County Council’s vacation rentals bill shelved Honolulu Star-Advertiser Scottsdale homeowners concerned about crime at vacation rental properties - ABC15 Arizona in Phoenix Scottsdale homeowners concerned about crime at vacation rental properties ABC15 Arizona in Phoenix Vacation Rental Statistics By Growth, Sustainability, Users, Revenue, Demographics and Facts Coolest Gadgets Explore Top-Rated Vacation Rentals in Fort Morgan, AL Gulf Shores & Orange Beach Tourism Letters to the Editor: This is what happens in a beach town when vacation rentals take over Los Angeles Times 11 European Cities Where a Hotel Room Is Cheaper Than an Airbnb Travel + Leisure Maui lawmakers discuss rebuilding 'nonconforming' structures in Lahaina, vacation rentals KITV Honolulu Citing housing crisis, Santa Cruz County supervisors take aim at vacation rentals Lookout Santa Cruz DeSantis vetoes short-term vacation rental bill Florida Phoenix I'm a full-time traveler. I use these 5 questions to spot red flags in any vacation rental listing. Business Insider Hawaiʻi Supreme Court Rules On Short-Term Vacation Rentals On Ag Lands Big Island Video News Newsom signs consumer protection bills on vacation rentals, overdraft fees and credit scores Capital Public Radio News Short-Term Rental Headwinds: U.S. Supply Growth Is Slowing Skift Travel News Florida Gov. Ron DeSantis talks about Anna Maria Island vacation rental conundrum Sarasota Herald-Tribune The Surprising Positive Benefits of Short-Term Vacation Rentals Palm Springs Life Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis The Associated Press Best credit cards for Airbnb and VRBO Bankrate.com Orange Beach Rentals Gulf Shores & Orange Beach Tourism Buckingham Vacation Rentals Visit Lake Tahoe Draft short-term vacation rental policy heats up debate of South Maui Community Plan update Maui Now Crowds comment for and against controversial Maui vacation rental phase-out bill | News KITV Honolulu Florida Gov. DeSantis vetoes vacation rental bill that gave state more authority Tallahassee Democrat Gulf Shores Rentals Gulf Shores & Orange Beach Tourism Honolulu Has Been Fighting Over Illegal Vacation Rentals Since The 1970s Honolulu Civil Beat Whitefish makes headway on shutting down illegal vacation rentals whitefishpilot.com Maui County weighs phasing out vacation rentals Hawaii Tribune-Herald Maui County’s vacation rentals at 49.3% occupancy in June, down double-digits from last year Maui Now Vacation Rentals: How to Shrink Your Carbon Footprint The New York Times Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change - Honolulu Civil Beat Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change Honolulu Civil Beat Amid housing crisis, Maui commission votes to phase out thousands of short-term rentals Hawaii News Now Gov. DeSantis vetoes vacation rental bill News 13 Orlando Want a Bargain on Your Beach House Rental? These Are the Cheapest—and Priciest—Months Realtor.com News Maui County’s Move Against Vacation Rentals Likely To Bog Down In Court Honolulu Civil Beat Northern Michigan communities try to balance vacation rentals with year-round housing need UpNorthLive.com Maui Council Budgets $300,000 To Study Impacts Of Eliminating 7,000 Vacation Rentals Honolulu Civil Beat Indian Rocks Beach prepares for legal fight after rejecting vacation rental compromise ABC Action News Tampa Bay Owners of NC vacation rentals will be required to take human trafficking awareness training Fox 46 Charlotte Biggest vacation rental gotchas to avoid this holiday season The Seattle Times Embrace the Chill More Ways Than One at This Cozy Winter Getaway in New York Only In Your State Hawaii’s vacation rentals total nearly 6% of housing supply Hawaii Tribune-Herald DeSantis vetoes bill over vacation rental regulation Tampa Bay Times Vacasa Lost 9% of Its Vacation Rentals in the Last Year, Doesn’t See Profitability in 2024 Skift Travel News Vacation rental crackdown may lower condo prices in Maui County UH System Current News |
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