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Weight Loss Information from experts |
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Oxygen Therapy For Weight Loss?
The chemistry sounds very straightforward. Human body fat is a combination of three elements - hydrogen, carbon and oxygen molecules (plus other substances that are stored within the fat cells). Add extra oxygen to the body fat, and in theory it should break down into two well known substances: Oxygen or Ozone Therapies are used by a number of alternative medicine practitioners around the world. It is more popular in Europe than in the USA. Practitioners are also found in Canada and Mexico. Despite being banned in some countries and certainly debunked by large sections of the "conventional" medical profession, there is plenty of evidence that oxygen therapy produces health benefits for many conditions far cheaper, much faster and without the side effects of patent drugs. Oxygen therapy is usually administered in one of two ways: Given the straightforward chemical composition of body fat discussed above, does Oxygen Therapy actually work for weight loss? I decided to contact a number of practitioners in various parts of the world and ask them if, when treating patients for other ailments using oxygen therapies, weight loss was ever seen as a side-effect of their treatment. All the doctors who replied responded that no such weight loss factor has ever been observed that they could credit to the oxygen therapy itself, and not the condition they were treating. It seems that empirical evidence to support the theory that oxygen therapy could reduce body fat into the easily excreted H2O and CO2 is lacking. Still, not everyone is convinced. The chemistry appears fine on paper, so something is missing in the implementation. Finding that missing factor could be crucial in the battle of the bulge, the quest for weight loss, and conquering obesity. Books have been written promoting special breathing techniques for weight loss. Although there are sceptics, there are also many people around the world who swear by the success they have achieved in losing weight via these breathing techniques. The theory behind these breathing techniques is not merely due to the intake of the oxygen, but that the human body's metabolic process expels waste matter, including carbon dioxide, when we breath out. Our air intake is higher in oxygen than what we expire, and we breath out more carbon dioxide than we breath in. The breathing technique therefore seeks to encourage and maximize the expulsion of carbon dioxide from our bodies - carbon dioxide that is the waste matter created when the oxygen dissolves body fat. Personally, I must admit to being impressed though not thoroughly convinced. It is quite reasonable to assume that the people who are disciplined enough to follow this breathing technique diligently for several weeks or months are probably motivated enough to also be doing other things (dietary, psychologically, etc.) that will be causing the weight loss. Still, it fits the basic (unproven) theory that adding oxygen to body fat should result in weight loss. Furthermore, it is harmless, so long as adequate dietary intake of antioxidant vitamins and minerals are being consumed. Whether the actual results are from the technique itself or of a more psychosomatic nature is immaterial if it works, is free and available to all, and has no adverse side effects. By all means, add these deep breathing exercises to your overall toolbox of synergistic weight loss treatments. Still, there is one more form of oxygen therapy (not usually recognized as such) that even the sceptics would have trouble disputing. It is more commonly called exercise. More accurately, aerobic exercise. (Aerobic simply means "air breathing".) It is exercise that makes you huff and puff, deepening your breathing. It is and always has been one of the most fundamental parts of any successful weight loss program. � Trevor Johnson is a Masters qualified researcher cum electronic publisher with over twenty years personal experience in the battle against obesity. Objective information and the pros and cons of many types of weight loss therapies is found at�his "Weight Loss, Dieting & Obesity" site:�http://www.DietWords.com
MORE RESOURCES: Medicare, Medicaid plan to experiment with covering weight loss drugs The Washington Post Indian firms aim to gorge on weight-loss drugs The Economist How Novo Nordisk Gave Up Its Weight-Loss Gains Bloomberg.com The Pink Salt Trick Recipe for Fast Weight Loss Trend in 2025: Why Trimology Is the Science-Backed Alternative Yahoo Finance Country music star Zac Brown's weight-loss plan includes gaming, IV drips, and several foods he says he won't eat again Business Insider Luka Doncic's Team Reportedly Saw Path to Better Diet, Weight Loss Before Lakers Trade Bleacher Report How Novo Nordisk lost its lead in the weight loss race Financial Times TrimIQ Weight Loss: Official launched in UK and Ireland With Green Tea Probiotic Complex GlobeNewswire Jelly Roll’s Stunning Weight Loss Journey in 28 Pictures Taste of Country The Pink Salt Trick Recipe for Fast Weight Loss Trend in 2025: Why ProZenith Is the Science-Backed Alternative Yahoo Finance Lakers' Luka Doncic weight loss lands him cover of Men's Health, and Mavericks fans are depressed Yahoo Sports 5 Reasons You May Not Be Losing Weight Even in a Calorie Deficit, According to Dietitians EatingWell 1000-Lb. Sisters star Tammy Slaton is unrecognizable in new photos after 500-pound weight loss The Independent FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Novo Nordisk stock crashes after company cuts sales, profit outlook on weight-loss drug competition Yahoo Finance ‘I don’t regret stopping breastfeeding to take Ozempic. I regret not doing it sooner’ The Independent Experimental drug promotes weight loss by heating fat instead of suppressing appetite - News-Medical Woman who shed 22 kilos shares 6 things that 'nobody warns you about before losing weight' | Health - Hindustan Times Hindustan Times Scientists Warn: Popular Weight Loss Drugs Like Ozempic Fail To Provide Key Long-Term Health Benefit SciTechDaily Fernando Valenzuela’s 75-Pound Weight Loss: How the MLB Legend Transformed His Health at 63 Appalachian Voices A woman lost half her body weight. 4 simple habits have kept her in shape for 3 years. Business Insider CMS mulls proposal for some Medicare, Medicaid plans to cover weight loss drugs — report Endpoints News Ask the Doc: Trust the Military Health System To Guide Your Weight-Loss Journey TRICARE Newsroom (.mil) Trajectory of the body weight after drug discontinuation in the treatment of anti-obesity medications BMC Medicine Lawmakers Press FDA to Target Knockoff Weight-Loss Drugs Bloomberg.com Keto Acv Gummies Speedy | Frequently Asked Questions about Kelly Reilly Weight Loss Appalachian Voices How Chrissy Metz Achieved Her Weight Loss in 2024: Tips & Strategies Appalachian Voices Weight loss and muscle gain in one go: Research says this 7-minute exercise routine is more effective than The Economic Times Cysteine restriction plays key role in weight loss National Institutes of Health (NIH) | (.gov) Frequently Asked Questions About Kelly Clarkson’s Weight Loss Appalachian Voices Mom Loses Nearly 60 Lbs. in 4 Months by Ditching Her Favorite Food That Was 'Wrecking My Life' People.com Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss Harvard T.H. Chan School of Public Health Luka Dončić 2.0 Has Entered the Chat Men's Health Novo Nordisk shares fall 20% after company names new CEO and lowers its financial outlook - CBS News Section 2: What is Apple Cider Vinegar (ACV) and How Does it Help with Weight Loss? Appalachian Voices |
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