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How Music Can Help You Burn More Fat
Browsing one of the Russian websites I have recently found a little article claiming that music can affect our health both improving and worsening it. That sounded very interesting and I decided to research how can music actually affect our well-being. What I found has blown my mind and I want to share the results with you. Scientists all over the world agreed that music influences hormone production that are directly connected with our emotions. If you think about it you are influenced by music all the time. Think of your last time you've watched a horror movie. Remember how music actually made your heart race faster. Music physicians in Japan and China help patients form their own music aid kits, where you can find CDs with the names like "Liver", "Lungs", "Migraine" or "Metabolism". Now let me tell you about my most valuable discovery. Music can not only improve your overall health, it can also help you lose weight! Eating dinner while listening to Mozart helps to improve your metabolism and food digestion. When you eat while listening to the pop or rock music you automatically start eating faster. As a result you swallow bigger pieces making it harder for your stomach to digest the food. Which inevitably leads to extra pounds. "When we listen to classical music, subconsciously you get an image of luxury, wealth and sophistication", explains this phenomenon psychology Dr. Adrian Nort. It improves our mood, and makes us take our time and eat slowly enjoying food. Exercising while listening to the classical music help you lose weight a lot faster than listening to loud fitness pop music. Why? Maybe because during the experiment a first group of people listening to Vivaldi music worked out on a stationary bike a half an hour longer than the group who was listening to the pop music. Even if you are not a big fan of classical music I urge you to try it! What do you have to lose except for the ugly looking cellulite, extra body fat, and bad eating habits? Arina Nikitina is the owner of a Free-Weight-Loss-Zone.com website where you can find free weight loss guide, weight loss myths, and a collection of diet and fitnes articles. Visit: http://www.free-weight-loss-zone.com
MORE RESOURCES: This Unlikely Duo Is Developing a Weight-Loss Pill. Big Pharma Is Obsessed. The Wall Street Journal What you need to know about Medicare coverage for weight-loss drugs The Washington Post Trump administration announces deal to lower weight loss drug prices for many Americans abcnews.go.com Trump announces deal with Lilly, Novo to expand access to weight loss drugs, cut prices statnews.com Here's how much weight loss drugs could cost you under Trump's deals with Eli Lilly, Novo Nordisk CNBC Eli Lilly's next generation weight loss drug shows promise, early trial results suggest abcnews.go.com The science of why your body resists weight loss National Geographic AMA applauds administration for efforts to lower weight loss drug prices American Medical Association Pfizer wins $10bn bidding war for weight-loss start-up Metsera Financial Times More Americans are tapping workplace benefits for weight-loss drugs. Why that’s setting off an alarm bell for employers Yahoo Finance Singapore How will Trump’s deal on weight-loss drugs affect prices? Los Angeles Times Weight-Loss Drugs Are Hot. Only One Stock Is. Investor's Business Daily Pfizer to Acquire Obesity Drug Start-Up Metsera in $10 Billion Deal The New York Times Eli Lilly, Novo Nordisk Cut Weight-Loss Drug Prices in Deals With Trump Administration The Wall Street Journal Column | He shared his weight loss online. Then a million strangers chimed in. - The Washington Post Column | He shared his weight loss online. Then a million strangers chimed in. The Washington Post White House Deal Lowers Prices of Weight-Loss Drugs Time Magazine President Trump announces deals with Eli Lilly, Novo Nordisk to slash weight loss drug prices - CNBC Trump Slashes Weight-Loss Drug Prices By Up To 74% In Deal With Lilly, Novo Investor's Business Daily Popular GLP-1 weight loss drug discounts coming Spectrum News 1 Bariatric Surgery Significantly Outperforms GLP-1s in Weight Loss, Study Finds - Anesthesiology News Bariatric Surgery Significantly Outperforms GLP-1s in Weight Loss, Study Finds Anesthesiology News Obesity Drugs May Drop to as Little as $149 a Month The New York Times Breaking down Trump's plan to cut weight-loss drug costs The Washington Post Trump announces major deal to lower cost of weight loss medications Good Morning America Trump announces deal with two drugmakers to lower prices of weight-loss drugs Zepbound and Wegovy Spectrum News Trump Administration Announces Deal That Could Reduce the Cost of Weight-Loss Drugs to $149 a Month People.com Trump hits long-term pledge as US prices of weight loss drugs slashed Pharmaceutical Technology |
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