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Weight Loss Information from experts |
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How Music Can Help You Burn More Fat
Browsing one of the Russian websites I have recently found a little article claiming that music can affect our health both improving and worsening it. That sounded very interesting and I decided to research how can music actually affect our well-being. What I found has blown my mind and I want to share the results with you. Scientists all over the world agreed that music influences hormone production that are directly connected with our emotions. If you think about it you are influenced by music all the time. Think of your last time you've watched a horror movie. Remember how music actually made your heart race faster. Music physicians in Japan and China help patients form their own music aid kits, where you can find CDs with the names like "Liver", "Lungs", "Migraine" or "Metabolism". Now let me tell you about my most valuable discovery. Music can not only improve your overall health, it can also help you lose weight! Eating dinner while listening to Mozart helps to improve your metabolism and food digestion. When you eat while listening to the pop or rock music you automatically start eating faster. As a result you swallow bigger pieces making it harder for your stomach to digest the food. Which inevitably leads to extra pounds. "When we listen to classical music, subconsciously you get an image of luxury, wealth and sophistication", explains this phenomenon psychology Dr. Adrian Nort. It improves our mood, and makes us take our time and eat slowly enjoying food. Exercising while listening to the classical music help you lose weight a lot faster than listening to loud fitness pop music. Why? Maybe because during the experiment a first group of people listening to Vivaldi music worked out on a stationary bike a half an hour longer than the group who was listening to the pop music. Even if you are not a big fan of classical music I urge you to try it! What do you have to lose except for the ugly looking cellulite, extra body fat, and bad eating habits? Arina Nikitina is the owner of a Free-Weight-Loss-Zone.com website where you can find free weight loss guide, weight loss myths, and a collection of diet and fitnes articles. Visit: http://www.free-weight-loss-zone.com
MORE RESOURCES: The weight loss drug Mounjaro has been approved to treat sleep apnoea. How does it work? The Conversation In Some Ozempic Households, the Weight Loss Is Contagious The New York Times Eli Lilly telehealth partners continue to sell compounded GLP-1 weight-loss drugs despite agreement not to Yahoo Finance The hidden dangers of weight-loss drugs - video The Guardian Low-income Pennsylvanians could lose access to weight-loss drugs as Harrisburg searches for savings Spotlight PA Cleveland Clinic Research Finds Injectable Medications for Obesity Produce Smaller Weight Loss in A Real-World Setting, Compared to Randomized Clinical Trials Cleveland Clinic Newsroom Longer use of weight loss drugs may be more effective Good Morning America Inside Jazz Jennings’ 100-Lb. Weight Loss Journey: Everything She Has Said About Her Health People.com Beyond Ozempic: New weight loss drug rivals surgery ScienceDaily Ricki Lake Rocks Slinky LBD and Towering Heels for Rare Public Outing amid Weight Loss Journey People.com Berberine for Weight Loss: Does It Work? Cleveland Clinic Health Essentials Serena Williams Puts Toned Figure on Display in Sexy Swimsuit After Hitting Her Weight Loss Goal People.com Get in tune with your weight loss: How sound may help in the fight against fat - Health News Florida Get in tune with your weight loss: How sound may help in the fight against fat Health News Florida McDonald's Stock Bitten By Big Downgrade Over Weight-Loss Drugs Investor's Business Daily Does Turmeric Have Weight Loss Benefits? Healthline Christopher Schwarzenegger showcases jaw-dropping 30 lb weight loss transformation hellomagazine.com People's mental health often improves after weight-loss surgery. A study pinpoints the real reason why. Live Science Lizzo Shows Off Her Weight Loss While Rapping and Dancing in a Skimpy String Bikini: Watch People.com Novo Nordisk, Deep Apple Launch Drug Discovery Alliance For Weight Loss Oral Therapies Yahoo Finance Consuming Less Cysteine Can Burn Fat to Induce Weight Loss Yale School of Medicine Can weight loss drugs like ozempic affect male genitalia ? A fact-check of the bizarre viral claim Times of India Weight loss program shown to improve eating disorder symptoms in at-risk people with type 2 diabetes Medical Xpress Low-income Pennsylvanians could lose access to weight-loss drugs as Harrisburg searches for savings Daily Courier The rise of Ozempic has Americans chasing dubious fitness miracles Business Insider Ricki Lake looks slimmer than ever in jaw-dropping new appearance after 40lbs weight loss hellomagazine.com Metsera posts weight loss data for amylin analog, teeing up monthly GLP-1 combo plans Fierce Biotech A cautious culture cost Novo Nordisk its lead in the obesity drug race, former employees say statnews.com Weight-loss drug access could be in question in Pa. standard-journal.com 2 Weight Loss Drug Stocks That Are Screaming Buys in June The Motley Fool Obesity Newcomer Metsera Enters The Ring With A Punch — And A Big Stock Jump Investor's Business Daily Metsera’s Amylin Drug Looks Good in Phase 1, Shows Potential to be a Once-Monthly Obesity Med MedCity News Helping Patients Choose Wisely: Surgery or Medications for Weight Loss Johns Hopkins Medicine Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss Harvard T.H. Chan School of Public Health Weight-loss jabs could be handed out like statins The Telegraph Association between plausible genetic factors and weight loss from GLP1-RA and bariatric surgery Nature I'm a dietitian who helps busy parents lose weight without restrictive diets. Here are 15 Costco buys I swear by. Business Insider Lower BMI Doesn’t Improve Mental Health After Weight-Loss Surgery. Here’s What Does. University of Utah Health Weight Loss Breakthrough: Scientists Discover Key to Fat-Burning Power in Human Cells - SciTechDaily Weight loss drugs don’t work as well for people in the real world, physicians find - The Independent New ‘weight-loss’ drugs have lower impact in real life compared to clinical trial results: study The Hindu Zepbound outduels Wegovy in weight-loss clinical trial Cornell Chronicle Zepbound (tirzepatide) showed superior weight loss over Wegovy (semaglutide) in complete SURMOUNT-5 results published in The New England Journal of Medicine Eli Lilly and Company |
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