|
|
| Weight Loss Information from experts |
|
|
|
|
How Music Can Help You Burn More Fat
Browsing one of the Russian websites I have recently found a little article claiming that music can affect our health both improving and worsening it. That sounded very interesting and I decided to research how can music actually affect our well-being. What I found has blown my mind and I want to share the results with you. Scientists all over the world agreed that music influences hormone production that are directly connected with our emotions. If you think about it you are influenced by music all the time. Think of your last time you've watched a horror movie. Remember how music actually made your heart race faster. Music physicians in Japan and China help patients form their own music aid kits, where you can find CDs with the names like "Liver", "Lungs", "Migraine" or "Metabolism". Now let me tell you about my most valuable discovery. Music can not only improve your overall health, it can also help you lose weight! Eating dinner while listening to Mozart helps to improve your metabolism and food digestion. When you eat while listening to the pop or rock music you automatically start eating faster. As a result you swallow bigger pieces making it harder for your stomach to digest the food. Which inevitably leads to extra pounds. "When we listen to classical music, subconsciously you get an image of luxury, wealth and sophistication", explains this phenomenon psychology Dr. Adrian Nort. It improves our mood, and makes us take our time and eat slowly enjoying food. Exercising while listening to the classical music help you lose weight a lot faster than listening to loud fitness pop music. Why? Maybe because during the experiment a first group of people listening to Vivaldi music worked out on a stationary bike a half an hour longer than the group who was listening to the pop music. Even if you are not a big fan of classical music I urge you to try it! What do you have to lose except for the ugly looking cellulite, extra body fat, and bad eating habits? Arina Nikitina is the owner of a Free-Weight-Loss-Zone.com website where you can find free weight loss guide, weight loss myths, and a collection of diet and fitnes articles. Visit: http://www.free-weight-loss-zone.com
MORE RESOURCES: Euphoria star Barbie Ferreira surprises fans with drastic weight loss at Victoria’s Secret fashion show | Hindustan Times Hindustan Times Weight-loss drug stocks are tumbling after Trump promised their costs ‘will be much lower’ MarketWatch Can nicotine patches promote weight loss? Harvard Health The #1 High-Protein Drink for Weight Loss EatingWell Withings Health Solutions Expands Obesity Care Network, Launches Best Practices for Treatment Programs MedCity News Orlando Health Becomes First in the Nation to Use New Magnet Technology for Weight Loss Surgeries Positively Osceola 21 5-ingredient Lunches for Weight Loss EatingWell Why Jacob Elordi Says Painful Weight Loss Before ‘Frankenstein’ Filming Was Actually a “Blessing” The Hollywood Reporter Newsom Trolls Trump, 79, With Weight Loss Advice The Daily Beast Novo Nordisk Shares Fall as Trump Moves to Cut Price of Weight-Loss Drugs The Wall Street Journal How to get rid of belly fat Harvard Health Is cane sugar healthier than high fructose corn syrup? Nebraska Medicine New Clinic in Kitchener-Waterloo for Weight Loss, TRT, and Metabolic Health The National Law Review Hydrogel-Based Pill for Weight Loss Shows Promising Results Technology Networks How big is the GLP-1 wave going to get, really? FoodNavigator.com Weight loss drugs may curb alcohol use futurity.org Costco to Sell Popular Weight-Loss Drugs Ozempic and Wegovy The New York Times Weight Management & Obesity Program (Adult) University of Michigan Health TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) Novo, Lilly's Shares Drop as Trump Vows Weight-Loss Drug Price Cuts Money US News.com FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center ‘Love Is Blind’ star losing her vision shares best pickup line in DMs after getting dumped on TV New York Post Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) Oral GLP-1 drug promotes substantial weight loss in trial Cornell Chronicle Artificial sweeteners reshape gut microbiota and aid weight loss in obese adults - CHOSUNBIZ Chosun Biz Novo, Lilly weight-loss drugs should be first option obesity treatments, European doctors say Reuters Weight Management Clinic (Pediatric) University of Michigan Health Trainer's warning: The weight loss and 'wellness' tricks that are making women STORE fat instead Daily Mail Warning after ‘King Kong’ of weight-loss jabs found being sold illegally on social media The Independent Ask the Doc: Trust the Military Health System To Guide Your Weight-Loss Journey TRICARE Newsroom (.mil) Weight loss drugs protect heart patients, study suggests Harvard Gazette Weight loss drugs may delay alcohol effects: Study The Sentinel - of this Land, for its People |
|
|
|
RELATED ARTICLES
Dieters Need More Calcium Women on diets need more calcium than normal to avoid bone loss, say Rutgers University researchers.Studies showed a weight loss diet of 1. Lose Weight Permanently And Maximize Health With New Diet & Exercise Habits I'm sick of all the fad diets I see people preaching about, as if the only thing that matters is losing a lot of weight fast. We need to focus on permanent weight loss as a result of permanent changes to dieting and exercise habits. 7 Strategies To Stop Eating Junk Food! FACT: Obesity accounts for 300,000 deaths a year in the U.S. Is the New "High-protein Low-saturated Fat" Diet the Answer to Weight Loss? The heated debate, within diet circles, that began a few years ago and continues today is over the effectiveness of the high-protein, low-carbohydrate, type diet versus its counterpart, the high-carbohydrate, low-fat diet.To the delight of the Atkins diet enthusiasts, recent studies have suggested that a diet high in protein and low in fat has a greater effect on diet induced thermogenesis (calorie burning) than a high carbohydrate low fat diet. Excess Weight - Is It Going To Kill You? For many years, the experts, including our government have been telling Americans that obesity is a leading cause of preventable deaths. For example, as recently as January, the Center for Disease Control (CDC) ranked obesity as the second leading cause of preventable death, and estimated that about 365,000 Americans died as the result of obesity every year. 4 Keys to Weight Loss First off, let me start by saying this list is by no means exhaustive. However, if you can manage these 4 important components of a weight loss program, you will be on your way to a slimmer body. How the Protein Diet Works Protein is an essential nutrient necessary for maintaining good health. In its basic form protein consists of amino acid chains. Eating Food Just to Be Rid of It What to Do with the Leftovers?Okay, tell me if you've ever done this: It's Monday late afternoon. You decided yesterday that starting today you were going to 1) eat right, and 2) start to get regular exercise, and 3) give up all your bad habits. NotOneOunce -- The Run-up To Thanksgiving The 8-Week Campaign to Survive the HolidaysEating preparations in the run up to Thanksgiving.The turkey tsunami hits on the 3rd Thursday in November. The Miracle of a Cheat Meal One of the greatest tricks that I use to stick to my diet is to allow myself a cheat meal once a week. For that one glorious meal I can have whatever my heart desires. I Cant Weight (One Mans Diet) From the book Spider's Big CatchLike many people, I've decided I need to take off a little weight from the holidays-the holidays of six years ago. But I've never dieted before, so being a conscientious kinda guy, I logged into my favorite web browser for some advice. Fibre And Weight Loss: How Closely Are They Connected? The incidences of deseases like obesity, diabetes, colon deseases etc.are minimal in countries where the population has a regular dose of fiber in their diet. Ultimate Weight loss: Ephedra is it Good or Bad? I have had some e-mails come in and everyone is asking "is ephedra is safe or not?".Well I wont reply to that question. Rapid Weight Loss Tips - Lose Weight with the South Beach Diet It's the American Dream: "If I could just lose a little bit of weight.. 5 Ways To Make Protein Benefit You Imagine this .. For Effective Weight Loss - Curb Hunger And Avoid The Binge Curb Hunger and Avoid The Costly BingeEveryone's been there - you miss a meal or you are getting used to a lower calorie phase of your nutrition plan when the munchies hit. You grab the nearest and quickest food available - usually a high carb snack food - and you chow down. 98 Percent of Dieters Fail: A Sensible Lifestyle is the Answer What the Diet Industry Does Not Want You To Know: 98 Percent of Dieters Fail. 98 Percent of dieters either quit the diet or are not able to keep the weight off permanently. Gastric Bypass Surgery - What Are The Risks? Although all of the risks involved in gastric bypass surgery aren't fully known, there are many that are. These include possible infection, clotting of the blood, and the development of gallstones, a bleeding ulcer and even pneumonia. Weight Loss: Keeping Your Results Over the Summer Having just returned from a week of basking on a beach, I couldn't help but notice how many over 30's were overweight and apparently doing little to help it.The other thing I noticed from chatting, was how many people had low carb dieted prior to getting to the beach, yet didn't seem to be following any diet now, except perhaps a weight gain diet. Get Fit By Getting Fat Getting enough of the good fats will help you lose fat, build muscle, and recover faster from your workouts. In addition, it has myriad health benefits, including being good for your heart.
|
| © KeralaClick.com 2006 |