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| Weight Loss Information from experts |
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How Music Can Help You Burn More Fat
Browsing one of the Russian websites I have recently found a little article claiming that music can affect our health both improving and worsening it. That sounded very interesting and I decided to research how can music actually affect our well-being. What I found has blown my mind and I want to share the results with you. Scientists all over the world agreed that music influences hormone production that are directly connected with our emotions. If you think about it you are influenced by music all the time. Think of your last time you've watched a horror movie. Remember how music actually made your heart race faster. Music physicians in Japan and China help patients form their own music aid kits, where you can find CDs with the names like "Liver", "Lungs", "Migraine" or "Metabolism". Now let me tell you about my most valuable discovery. Music can not only improve your overall health, it can also help you lose weight! Eating dinner while listening to Mozart helps to improve your metabolism and food digestion. When you eat while listening to the pop or rock music you automatically start eating faster. As a result you swallow bigger pieces making it harder for your stomach to digest the food. Which inevitably leads to extra pounds. "When we listen to classical music, subconsciously you get an image of luxury, wealth and sophistication", explains this phenomenon psychology Dr. Adrian Nort. It improves our mood, and makes us take our time and eat slowly enjoying food. Exercising while listening to the classical music help you lose weight a lot faster than listening to loud fitness pop music. Why? Maybe because during the experiment a first group of people listening to Vivaldi music worked out on a stationary bike a half an hour longer than the group who was listening to the pop music. Even if you are not a big fan of classical music I urge you to try it! What do you have to lose except for the ugly looking cellulite, extra body fat, and bad eating habits? Arina Nikitina is the owner of a Free-Weight-Loss-Zone.com website where you can find free weight loss guide, weight loss myths, and a collection of diet and fitnes articles. Visit: http://www.free-weight-loss-zone.com
MORE RESOURCES: World Health Organization issues first-ever guidelines for use of GLP-1 weight loss medications ABC News Medicare announces prices cuts for 15 prescription drugs, including poplar weight-loss medication AL.com newsGP - TGA issues weight-loss drug safety alerts Royal Australian College of General Practitioners (RACGP) WHO Sets GLP-1 Weight-Loss Drug Guidelines Scientific American Australia’s drug regulator issues mental health warning for weight-loss drugs including Ozempic The Guardian Medicare is cutting costs of 15 prescription drugs, including popular weight-loss med - MassLive.com Amy Schumer showcases dramatic weight loss as she appears without her wedding ring - HELLO! Magazine What we still don’t know about weight-loss drugs MIT Technology Review Next-level Ozempic is coming — inside the new era of weight-loss drugs about to drop - New York Post You’re on Ozempic? How Quaint. The Atlantic Amy Schumer Flaunts Weight Loss in Lace Valentino Minidress theFashionSpot Dieting in middle age may harm the brain, Israeli researchers warn The Times of Israel What is 'Ozempic 2.0'? New once-daily weight loss pills could be approved by FDA next year CT Insider NH among states retreating from covering drugs for weight loss UnionLeader.com Eli Lilly cuts price of Zepbound in heightened weight-loss drug competition Proactive financial news Weight-loss drug doesn’t reduce risk of Alzheimer’s – new studies The Conversation Fat loss: Study finds diet, exercise combination may be most effective Medical News Today How Do We Talk About Ariana Grande's Weight Loss? fridaythings.com Ozempic 2.0 is on the way, and it could be even more transformative The Washington Post 7 top-rated plant protein powders for a 30-day weight loss plan to support your 2026 fitness goals | Health Hindustan Times GLP-1 and health: Beyond weight loss in the Ozempic era UC Davis Health Forget restrictive diet plans: Cardiologist reveals a stress reset trick that melts fat faster than weight The Economic Times Should You Invest in This Under-the-Radar Weight Loss Stock? The Motley Fool The Download: the mysteries surrounding weight-loss drugs, and the economic effects of AI MIT Technology Review Study shows good sleep may support weight loss by reducing cravings and improving metabolic balance | Health Hindustan Times About Medicaid for Adults Idaho Department of Health and Welfare (.gov) A weight loss pill that works like Ozempic? Early data on orforglipron sparks major buzz Times of India Novo Nordisk Seeks FDA Approval For Higher Dose of Wegovy Weight-Loss Shot - The Wall Street Journal Novo Nordisk Seeks FDA Approval For Higher Dose of Wegovy Weight-Loss Shot The Wall Street Journal Former Adult Film Star Jenna Jameson Shares Mind-Blowing Before-And-After Weight Loss Photos parade.com This diet is ‘better’ than the Mediterranean diet for weight loss — even though it includes ‘unhealthy’ foods New York Post Could diabetes and weight loss drugs treat Alzheimer’s disease? Alzheimer's Research UK 4 Ways Berberine May Help You Lose Weight Naturally Health: Trusted and Empathetic Health and Wellness Information Amy Schumer Wows Fans With Massive Weight Loss In A Mini Dress: 'She Looks Like A Teenager' The Blast Hong Kong people prioritise ‘weight management’ over ‘weight loss’ as top health focus Human Resources Online Making GLP-1 weight-loss drugs cheaper isn't enough to address America's obesity problem – here's why PhillyVoice Clovis man starts weight-loss journey after 560 lbs yourcentralvalley.com Dear Doctor: Intermittent fasting may help with weight loss in some people, but there are risks OregonLive.com FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) Study links weight loss to neuroinflammation The Jerusalem Post |
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