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Weight Loss Information from experts |
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How Music Can Help You Burn More Fat
Browsing one of the Russian websites I have recently found a little article claiming that music can affect our health both improving and worsening it. That sounded very interesting and I decided to research how can music actually affect our well-being. What I found has blown my mind and I want to share the results with you. Scientists all over the world agreed that music influences hormone production that are directly connected with our emotions. If you think about it you are influenced by music all the time. Think of your last time you've watched a horror movie. Remember how music actually made your heart race faster. Music physicians in Japan and China help patients form their own music aid kits, where you can find CDs with the names like "Liver", "Lungs", "Migraine" or "Metabolism". Now let me tell you about my most valuable discovery. Music can not only improve your overall health, it can also help you lose weight! Eating dinner while listening to Mozart helps to improve your metabolism and food digestion. When you eat while listening to the pop or rock music you automatically start eating faster. As a result you swallow bigger pieces making it harder for your stomach to digest the food. Which inevitably leads to extra pounds. "When we listen to classical music, subconsciously you get an image of luxury, wealth and sophistication", explains this phenomenon psychology Dr. Adrian Nort. It improves our mood, and makes us take our time and eat slowly enjoying food. Exercising while listening to the classical music help you lose weight a lot faster than listening to loud fitness pop music. Why? Maybe because during the experiment a first group of people listening to Vivaldi music worked out on a stationary bike a half an hour longer than the group who was listening to the pop music. Even if you are not a big fan of classical music I urge you to try it! What do you have to lose except for the ugly looking cellulite, extra body fat, and bad eating habits? Arina Nikitina is the owner of a Free-Weight-Loss-Zone.com website where you can find free weight loss guide, weight loss myths, and a collection of diet and fitnes articles. Visit: http://www.free-weight-loss-zone.com
MORE RESOURCES: Euphoria star Barbie Ferreira surprises fans with drastic weight loss at Victoria’s Secret fashion show | Hindustan Times Hindustan Times Weight-loss drug stocks are tumbling after Trump promised their costs ‘will be much lower’ MarketWatch Can nicotine patches promote weight loss? Harvard Health The #1 High-Protein Drink for Weight Loss EatingWell Withings Health Solutions Expands Obesity Care Network, Launches Best Practices for Treatment Programs MedCity News Orlando Health Becomes First in the Nation to Use New Magnet Technology for Weight Loss Surgeries Positively Osceola 21 5-ingredient Lunches for Weight Loss EatingWell Why Jacob Elordi Says Painful Weight Loss Before ‘Frankenstein’ Filming Was Actually a “Blessing” The Hollywood Reporter Newsom Trolls Trump, 79, With Weight Loss Advice The Daily Beast Novo Nordisk Shares Fall as Trump Moves to Cut Price of Weight-Loss Drugs The Wall Street Journal How to get rid of belly fat Harvard Health Is cane sugar healthier than high fructose corn syrup? Nebraska Medicine New Clinic in Kitchener-Waterloo for Weight Loss, TRT, and Metabolic Health The National Law Review Hydrogel-Based Pill for Weight Loss Shows Promising Results Technology Networks How big is the GLP-1 wave going to get, really? FoodNavigator.com Weight loss drugs may curb alcohol use futurity.org Costco to Sell Popular Weight-Loss Drugs Ozempic and Wegovy The New York Times Weight Management & Obesity Program (Adult) University of Michigan Health TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) Novo, Lilly's Shares Drop as Trump Vows Weight-Loss Drug Price Cuts Money US News.com FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center ‘Love Is Blind’ star losing her vision shares best pickup line in DMs after getting dumped on TV New York Post Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) Oral GLP-1 drug promotes substantial weight loss in trial Cornell Chronicle Artificial sweeteners reshape gut microbiota and aid weight loss in obese adults - CHOSUNBIZ Chosun Biz Novo, Lilly weight-loss drugs should be first option obesity treatments, European doctors say Reuters Weight Management Clinic (Pediatric) University of Michigan Health Trainer's warning: The weight loss and 'wellness' tricks that are making women STORE fat instead Daily Mail Warning after ‘King Kong’ of weight-loss jabs found being sold illegally on social media The Independent Ask the Doc: Trust the Military Health System To Guide Your Weight-Loss Journey TRICARE Newsroom (.mil) Weight loss drugs protect heart patients, study suggests Harvard Gazette Weight loss drugs may delay alcohol effects: Study The Sentinel - of this Land, for its People |
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