|
|
| Weight Loss Information from experts |
|
|
|
|
Are You Ready To Lose Weight?
I know, I know. What a crazy question! Considering that we've all tried so many diets until we can give calorie counts in our sleep - where do I get off asking a question like that? But bear with me please. This may actually get you closer to your weight loss goals than you think! We've heard it a million times but it's true: Losing weight permanently is not just a quick fix. It's not taking a magic pill and waking up the next morning with a body fat count of 10%. It's not reading the latest diet-book-of-the-week and 'poof!' you're a size 6. It's not getting into 'the zone' for half a day and all your weight troubles disappear. But you know that right? We all know that! But if we know that why do we jump from diet to diet to diet? From weight loss plan to weight loss plan? Why do we keep trying the latest way to lose weight? Why do we get discouraged so easily? Why do we give up and think it's just not possible? Here's the truth: Losing weight is a life change, plain and simple. Funny how we cut ourselves some slack with other life changes like moving or getting married or having a baby, but not with losing weight! Why not? Are all those infomercials promising fast, easy weight loss getting to us? Are the constant images of thin models and size 0 actresses making us think it's easy? I don't know what it is but it seems that the first thing we have to do when deciding to lose weight is ask ourselves if we're really ready for that kind of life change. Are you ready to change your eating and exercise habits for good? Are you willing to move permanently towards a healthier way of life? We also have to realize that letting go of extra weight requires letting go of other things as well. Like the way we might do things, or the way we think about food and eating. It requires us to be open to change, to be ready to see what works and what doesn't. So before we choose a method of losing weight, we should decide if we're truly READY to lose weight or not. Key point: It's ok, if you're not! For one reason or another you might not be ready yet for a change in your lifestyle - that's ok. Accept yourself and wait until you are truly ready. BUT if you are ready, if you are determined to lose weight WHATEVER it takes, if you're open to the kind of life changes losing weight will require-then look out baby. Here you come! Because when you decide that you're truly ready to lose weight, nothing will stop you! This article was brought to you by the experts at Diet and Weight Loss Reviews . For more free weight loss tips and diet reviews, visit http://www.freetobethin.com.
MORE RESOURCES: ‘Miracle drug’ or medical gamble? GLP-1 weight-loss meds linked to thousands of severe side effects KRDO ‘Miraculous,’ ‘Amazing,’ ‘Disappointing’: 14 Voters on Their Experiences with GLP-1 Drugs and Health in America The New York Times Column | Carolyn Hax: Daughter drops dad after his email suggesting weight-loss drug The Washington Post The plan to rescue Denmark’s weight-loss pioneer The Economist What the ‘Wicked’ Weight-Loss Discourse Gets Wrong Ms. Magazine I'm a dietitian who helps busy people lose weight. Here are 10 protein-packed snacks I get at Costco. Business Insider Employers drop coverage for weight loss drugs as pharma’s direct-to-consumer programs grow statnews.com Beyond Weight Loss Boston University Is cost curbing use of weight loss drugs? Harvard Gazette AG Sunday Leads Bipartisan Coalition Urging Meta to Crack Down on Misleading A.I.-Fueled Weight-Loss Ads attorneygeneral.gov Beyond the Scalpel: How the Weight Loss Industry is Pivoting to Non-Surgical Solutions CU Independent Meta is urged by state attorneys general to boost enforcement of weight loss drug advertising statnews.com Novo Nordisk aims to regain the weight loss market medwatch.com Investigational weight-loss drug trial shows average reduced body weight of 30% The Pharmaceutical Journal Podcaster Claudia Oshry is back on weight-loss drugs after breast-feeding baby boy: ‘War is over’ Page Six 5 Pictures That Show How Much Weight Jelly Roll Has Lost This Year Taste of Country Once-Weekly Retatrutide Reduces Weight and Knee Pain in Patients With Obesity and Osteoarthritis Pharmacy Times Lilly’s next-gen obesity drug delivers major weight loss in Phase 3 trial, but with many discontinuations statnews.com New Weight Loss Drug Beats Ozempic and Eases Joint Pain With 'Insane' Results, Doctors Say Woman's World Experts issue warning against 'illegal' weight loss drug as more people inject themselves with it UNILAD Cancer Benefits and Risks From Ozempic, Wegovy, and Other Weight Loss Drugs Memorial Sloan Kettering Cancer Center Major Weight Loss and Knee-Pain Relief Seen With New Eli Lilly Drug The New York Times Hims & Hers Brings Comprehensive Weight Loss Programme to the UK Hims Investor Relations Pfizer Adds to Its Big Bet on Weight Loss Drugs Yahoo Finance The truth about high-protein diets Harvard Gazette Ozempic and Running: What You Should Know Triathlon Magazine Canada How Semaglutide Treats MASH: The Science Explained Everyday Health Weight Loss Surgery (Bariatric Surgery) Boston Medical Center The Best Time to Take Berberine for Weight Loss and Blood Sugar Verywell Health Lagging in the weight-loss market? Take Fosun’s GLP-1 pill thebambooworks.com GCC Weight Loss Market Size, and Growth Report, 2032 P&S Intelligence State Attorneys General Urge Meta to Address Surge in Misleading Weight Loss Drug Ads on Instagram and Facebook geneonline.com Obesity and overweight World Health Organization (WHO) Novo Nordisk seeks to block Sun Pharma’s weight loss drug Longevity.Technology Eli Lilly slashes price of diabetes and weight-loss drugs in Canada, Globe and Mail reports TradingView — Track All Markets Eli Lilly Cuts Price Of Popular Diabetes And Weight-Loss Drugs In Canada- Globe And Mail TradingView — Track All Markets Bon Secours: Surgical Weight Loss wspa.com The weight-loss strategy that is five times more effective than drugs like Ozempic and Wegovy Daily Mail GLP-1 Receptor Agonists Linked to Weight Loss and Improved Metabolic Markers in Breast Cancer Patients geneonline.com The Highly Anticipated “Triple Agonist” Weight Loss Med Is Almost Here—What Doctors Say About It Women's Health How Are Weight-Loss Drugs Reshaping Retail? RetailWire World Health Organization issues first-ever guidelines for use of GLP-1 weight loss medications ABC News FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) David Clement: Still one risk to weight loss drugs (Opinion) Charleston Gazette-Mail |
|
|
|
RELATED ARTICLES
Eat Out and Lose Weight -- 25 Easy & Healthy Tips for Dining Out Diners have become more health-conscious the last few years, and now want healthy choices whether eating at home or at their favorite restaurants. Luckily, the restaurant industry has been quick to accommodate the demand, so you'll find you have many options to "eat healthy" these days. Hybrid Sweeteners in Todays Health What is the advantage of these new half sugar and half synthetic baking sugars that are on the market? These drink products made with the sugar carbs and synthetic sweeteners and foods marketed and eaten by our kids, does it really give the consumer that much more of an advantage?There was a national news story on NBC Nightly News with Tom Brocaw (11.08. 7 Keys for Reducing Calories While Eating Out Here are seven tips for getting the calories out of restaurant meals while still ordering your favorites.1. Why You Must Eat Before Going to Bed? You have probably heard the old myth, that you should not eat before bed, because all the food you eat will be stored as fat. That is simply not true. Why Did Your Diet Fail You? Or Did You Fail Your Diet? Are you someone who has, in the past, been on a diet, only to find at the end of it you had lost no weight? Despite putting your best efforts into the diet much of the time, and keeping quite close to recommendations when it came to calories and so on, for some reason things did not quite work out. Eventually, with the pounds drifting off too slowly and back on again too quickly, you just gave up, and went back to "normal". The Great 8 Eating Tips for Fast Weight Loss @ Body Perfect Fitness Low Carb, Low Fat, More protein, Eat all the fat you want.. 5 Surefire Ways to Weight Management You have finally decided to tackle weight management and lose that pesky weight but you still don't know where to start. Sometimes it is tougher to get started than to keep going! Before you do, there are a few things to think about first. Hollywood Weight Loss Secrets - Movie Star Personal Trainer Tells All! In the early nineties I had the opportunity to work with some of the most famous movie stars in the world. As a manager and personal trainer of Kathy Smith's health club I experienced first hand the secrets to the stars. When Emotional Eating Becomes an Eating Disorder More and more people are starting to recognize that they eat in response to emotions and moods. It makes perfect sense! We are subconsciously conditioned that food makes us feel good. 8 Ways to Rev up Your Metabolism Yes it's true- and so unfair. As we get older weight gain begins to creep up on us. Fast Weight Loss -- The Healthiest Fast Weight Loss Plan In general, fast weight loss is not healthy. The faster you lose weight, the faster you'll gain it back. The Solution to Healthy Weight Loss The overweight and obesity epidemic is a worldwide problem. There are no official statistics for spending on diet products, but estimates vary from $40 to $100 billion in the US alone, much of that on scams and fad diets that promise the impossible. Breaking Research: Whats a Dieter To Do? Every day, it seems, a new study pertaining to weight loss or nutrition is released to the public. These studies tout the latest and greatest trends, products or discoveries and then a willing public jumps on the bandwagon expecting mighty results. The Diet Demons As the dieting phenomenon grows, with a new "diet guru" announcing "THE SOLUTION" almost weekly, so do the waste lines of America expand. Obesity is now a strong and gaining second to cigarettes as a preventable cause of death or disease. 8 Proven Weight Loss Tips There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are not something that will work with your body. Weight Loss Secret -- Think Bodybuilding This little known secret has been used by bodybuilders for sometime now to achieve astounding results, including healthy weight loss when necessary.Keep in mind, however, that bodybuilders also practice the diet basics of healthy weight loss. 5 Easy Steps to Help You Lose Weight When losing weight, most of us don't have the time to drastically change our lifestyles. We need a practical and convenient way to integrate effective habits into our daily lives. Fat Acceptance With tons of information out there on "Fat Acceptance" does it do more harm than good? Being body positive and body fat are two different topics. South Beach Diet may work for one but not the other. Weight Loss for Good! - The # 1 Secret! The only way you will ever follow through on an exercise program is to be sold out. The military calls them "lifers. Criteria to Consider When Selecting a Bariatric Surgery Center According to the American College of Surgeons, most severely obese patients fail to maintain a normal, healthy weight without non-surgical means. Because surgery holds the key to success for so many obese Americans, it is helpful to learn about bariatric surgery centers.
|
| © KeralaClick.com 2006 |