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Dieting? Upgrading Your Non-Conscious - Part 1
Visualizing and Declarations are today's topics. Visualize what you want as if now is how to create everything. Your non-conscious mind does not know time. The past and future are not any different than now to your non-conscious mind. So when you create your pictures, goals or anything, you want to do it as if you have already accomplished it. You want to write out your goals, see the accomplishments as if they are happening now. Your RAS (the part of your brain that is like Google) will find what matches exactly what it is programmed with, having that thing now. Because if you see the events in the future, the RAS will actually search to find the exact picture you are programming into it. You having it in the future, not now. And as we all know, the future never comes. So you will never have what you are looking for because the RAS will always keep it out in the future, not now. When you program into your brain as present time happening now your RAS will look for the outside world to match up with what is inside. And the RAS will search to make it happen now, as it is in your brain already. Speaking declarations out loud. There is power in speaking statements out loud. HUGE power. Especially when statements are preceded with the words "I AM". Those two words are the most powerful words in the English language (I think). Everything that is followed up after I AM is a direct declaration to the non-conscious mind and what it is to do and find. When You say I am fat, you are telling your subconscious mind to find exactly that. You being fat. The problem is that most people think they are describing the outside world with the words they use. When actually you are creating the world around you with the words you choose. Let me give you an example. There are 10 eye witnesses to an accident. How many different stories to you have about what happened? That is right, 10. They are not describing what happened, but creating what happened. Your perceptions about what happened are only your perceptions. So when you make statements out loud, or declarations, you are programming your non-conscious mind and creating the reality around you. If you say things like I am fat, I am overweight, I am ugly, I cannot lose weight and everything else negative people say, they are not describing but creating the world around them. That is why it is so important to speak only exactly that which you are attracting into your life NOW. Realizing it is not a description but a creation. Create your declarations (and everything else) in the positive. You cannot lose weight. Because if you focus on losing weight, what do you have to focus on as a reference? Being overweight. You cannot not be fat, because then you have to focus on being fat to not be it. Create your declarations in the positive. All stated and referenced to exactly what you are now. I AM healthy, I AM trim, I AM Slim, I AM toned, I AM . . . whatever you see yourself as now. Create your declarations based on what you need. What will make a difference for you. If you want to really make these declarations have an impact in your life, sing them. Sing the declarations at full volume, even if you have the worst singing voice in the world. Singing puts an enormous amount of energy into the declarations. Sing it to any tune you know, make one up or just singing to no tune. I talk about the importance of putting energy into your focus a little later. You might need declarations because you don't believe you deserve to be slim, or you are using weight as a protection and need declarations to be safe and secure and slim. Or your weight is giving you some other benefit that you need to create declarations for. Get the declarations you need and speak them. That is what makes them declarations. Want more ideas to help reset your weight-o-stat? This idea and article are covered in my free e-course, on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.TheUltimateNonDiet.com/free
MORE RESOURCES: Gut Check: Fractyl Health Can Lock in Weight Loss From GLP-1 Drugs Inside Precision Medicine Does Intermittent Fasting Improve Health beyond Weight Loss? Scientific American ‘Ravenousness was in my job description.’ What happens when a food writer goes on a weight-loss drug? The Boston Globe Gautami Kapoor reacts to Ram Kapoor’s 55 kg weight loss without Ozempic or surgery, reveals his true inspiration Hindustan Times New weight-loss drugs meet old biases against fatness, challenging recent gains in body positivity The Clayman Institute for Gender Research DTC obesity med market heats up: Eli Lilly taps knownwell, Hims & Hers adds new weight loss meds to platform Fierce Healthcare Feinsinger column: Ozempic and other GLP-1 weight-loss drugs Post Independent 100 Pounds and Counting! One Veteran’s Story of Weight Loss | VA Saginaw health care | Veterans Affairs VA.gov Home | Veterans Affairs Lifetime Excess Weight, Adult Weight Gain Linked to Increased Renal Cancer Risk Oncology Nurse Advisor 4:3 Intermittent Fasting Outperforms Daily Calorie Restriction in Weight-Loss Study CU Anschutz newsroom Weight loss implants to increase compliance and cut admin burden for patients Pharmaceutical Technology Midwest state attorneys general call for the FDA to clamp down on counterfeit obesity drugs Iowa Public Radio Eli Lilly Vs. Hims & Hers In DTC Weight Loss Market? - There Is Only One Winner (NYSE:LLY) Seeking Alpha One Woman’s Weight Loss Win: ‘I Lost 110 Pounds Enjoying Slow Carbs!’ firstforwomen.com Eli Lilly piles on weight loss drug suits to ward off revenue squeeze Life Sciences Intellectual Property Review Weight Loss Breakthrough: Stanford Scientists Discover “Natural Ozempic” Without the Side Effects SciTechDaily 6 Korean fermented foods perfect for weight loss Times of India Hims & Hers stock slipped as investors were left unimpressed with its new weight-loss drug options Quartz Weight-Loss Drug Use Has Risen Sharply Among Children and Adults With Type 1 Diabetes Johns Hopkins Bloomberg School of Public Health A woman who lost 130 pounds shares 7 changes she wasn't expecting — from people being nicer to her to food tasting different Business Insider Slimming with Ozempic: less praiseworthy than dieting and sports Оперативні новини України та Світу This 3-day-a-week diet could be a vital weight loss strategy, say scientists BBC Science Focus Magazine Best SARMs For Cutting, Bulking & Muscle Growth 2025: Top Fat Loss Sarms Stack For Sale On The Market - CrazyBulk GlobeNewswire Love Is Blind's Chelsea Blackwell Claps Back at Haters Over Weight Loss From Medication - E! Online E! Online Man weighing 150 kilos sheds half of it: Know how he did it with a simple protein-rich diet plan Times of India Meghan Trainor flaunts dramatic weight loss transformation at Billboard event, reveals how she's ‘biohacking’ her body Hindustan Times Intermittent fasting three days a week outperforms traditional dieting in weight-loss study PhillyVoice This natural South American drink works like Ozempic — and can lower your risk of heart disease New York Post Maximize Fat Burn: How To Find Your Target Heart Rate for Weight Loss firstforwomen.com Do Ozempic and Wegovy really cause hair loss? New Scientist Pierce Brosnan's wife Keely showcases incredible transformation in figure-hugging mini-dress hellomagazine.com Rapid Weight Loss and Arrhythmia Mass General Brigham |
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