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| Weight Loss Information from experts |
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Weight Loss and Huricanes? Weathering the Storm!
Do you know this year Florida will go through a surge in baby births? Think about it! More time spent inside last year. That's what it boils down to with more babies this year. Fear motivation makes people bond in order to weather the storm. Sometimes, Mother Nature in her on little way brings people together. Can hurricanes affect your weight loss goals? You bet it can! The obvious answer is, you are inside more, so the temptation to over eat is greater. The other way hurricanes affect losing weight is from an emotional level. Storms can make us feel out of control, overwhelmed, and darn right scared. In search of security and control we turn to food for stability, comfort, and trust. Only to realize later on that all is well which ends well. Can we overcome such temptations is the much larger question? Sure we can. It will take some pre-planning, decision making and transfer of emotions. Pre-planning: When you go out and get what you need to strengthen your home from the winds and rain. Get what you need at the grocery store to strengthen your body. You know that more time inside is going to increase your appetite. In anticipation of that, get more foods than normal in the better- for- you category. At least if you are going eat more in calories, the calories will be better for you. Or in the very least lower in fat. Decision Making: Anticipate the longer hours in the house. The pre-planed grocery trip helps, however, there has to be some offensive thinking as well. Make it a point to eat healthy during this temporary stay inside. Plan some fun activities to do. If you have exercise equipment, take advantage of this time to use them. Emotional Transfer: We tend to eat out of boredom and insecurity. Hurricanes are only temporary. Your weight gain can be longer lasting. Sustain from your over indulging for just a little while longer. One day, one meal, one emotion at a time. Don't let the temporary winds of the hurricane blow you off course of feeling better, and maintaining that weight loss goal. If need be revisit your goal list as many times as need be to keep you focused. Call someone. Anything to take the mind off of the illusion of losing control. LOSE WEIGHT IMMEDIATELY! FREE MINI COURSE click here http://www.resolutions.bz Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.
MORE RESOURCES: Employers drop coverage for weight loss drugs as pharma’s direct-to-consumer programs grow statnews.com Eli Lilly, Novo Nordisk file new weight-loss drugs that could be game changers in obesity medicine MarketWatch Column | Carolyn Hax: Daughter drops dad after his email suggesting weight-loss drug The Washington Post What the ‘Wicked’ Weight-Loss Discourse Gets Wrong Ms. Magazine Podcaster Claudia Oshry is back on weight-loss drugs after breast-feeding baby boy: ‘War is over’ Page Six Ranbir Kapoor’s fitness trainer explains why weight loss without building muscle is not healthy: ‘Focus should be more on body recomposition’ The Indian Express ‘How I knew I had colorectal cancer’: Six survivors share their symptoms - MD Anderson Cancer Center ‘How I knew I had colorectal cancer’: Six survivors share their symptoms MD Anderson Cancer Center Eli Lilly’s oral GLP-1RA maintains weight loss from injectable drugs Clinical Trials Arena Covering the High Cost of Weight Loss Drugs National Conference of State Legislatures (NCSL) Is cost curbing use of weight loss drugs? Harvard Gazette About Medicaid for Adults Idaho Department of Health and Welfare (.gov) ‘Miraculous,’ ‘Amazing,’ ‘Disappointing’: 14 Voters on Their Experiences with GLP-1 Drugs and Health in America The New York Times Recon: Eli Lilly’s obesity pill assisted in weight loss maintenance after injection switch; Takeda’s AI-generated psoriasis therapy sees Phase 3 success Regulatory Affairs Professionals Society | RAPS The plan to rescue Denmark’s weight-loss pioneer The Economist Weight-loss and the transition: four ways medical Energy Connects Can you increase your metabolism? Harvard Health PWS patients see weight loss, less hunger with setmelanotide in trial Prader-Willi Syndrome News Eli Lilly’s obesity pill helped patients maintain weight loss after switch from injections statnews.com Beyond Weight Loss Boston University Eli Lilly, IBD Stock Of The Day, Proves The Merit Of Its Weight-Loss Pill Investor's Business Daily International Experts Issue Practical Nutrition and Lifestyle Guidance for GLP-1 Weight-Loss Therapy Docwire News Scientists Are Working On Medications That'll Help You Maintain Muscle During Weight Loss Women's Health Eli Lilly seeks FDA approval for pill that maintains weight loss after Wegovy, Zepbound Scripps News Investigational weight-loss drug trial shows average reduced body weight of 30% The Pharmaceutical Journal Meta is urged by state attorneys general to boost enforcement of weight loss drug advertising statnews.com Indiana Biopharmaceutical Manufacturing and the Inherent Risk of Unregulated Weight Loss Drugs Building Indiana Business 5 Pictures That Show How Much Weight Jelly Roll Has Lost This Year Taste of Country Eli Lilly's Weight Loss Pill Shows Promise for Keeping Off the Pounds Lost With Help From GLP-1 Injections The New York Sun Cancer Benefits and Risks From Ozempic, Wegovy, and Other Weight Loss Drugs Memorial Sloan Kettering Cancer Center Eli Lilly Announces Topline Results From Phase III Trial Studying Oral GLP-1 Therapy Orforglipron PharmExec.com Weight Loss Surgery (Bariatric Surgery) Boston Medical Center The truth about high-protein diets Harvard Gazette Pfizer Adds to Its Big Bet on Weight Loss Drugs Yahoo Finance New Weight Loss Pill Could Burn Fat Without Muscle Loss Muscle & Fitness The Highly Anticipated “Triple Agonist” Weight Loss Med Is Almost Here—What Doctors Say About It Women's Health Beyond the Scalpel: How the Weight Loss Industry is Pivoting to Non-Surgical Solutions CU Independent |
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