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Weight Loss and Huricanes? Weathering the Storm!
Do you know this year Florida will go through a surge in baby births? Think about it! More time spent inside last year. That's what it boils down to with more babies this year. Fear motivation makes people bond in order to weather the storm. Sometimes, Mother Nature in her on little way brings people together. Can hurricanes affect your weight loss goals? You bet it can! The obvious answer is, you are inside more, so the temptation to over eat is greater. The other way hurricanes affect losing weight is from an emotional level. Storms can make us feel out of control, overwhelmed, and darn right scared. In search of security and control we turn to food for stability, comfort, and trust. Only to realize later on that all is well which ends well. Can we overcome such temptations is the much larger question? Sure we can. It will take some pre-planning, decision making and transfer of emotions. Pre-planning: When you go out and get what you need to strengthen your home from the winds and rain. Get what you need at the grocery store to strengthen your body. You know that more time inside is going to increase your appetite. In anticipation of that, get more foods than normal in the better- for- you category. At least if you are going eat more in calories, the calories will be better for you. Or in the very least lower in fat. Decision Making: Anticipate the longer hours in the house. The pre-planed grocery trip helps, however, there has to be some offensive thinking as well. Make it a point to eat healthy during this temporary stay inside. Plan some fun activities to do. If you have exercise equipment, take advantage of this time to use them. Emotional Transfer: We tend to eat out of boredom and insecurity. Hurricanes are only temporary. Your weight gain can be longer lasting. Sustain from your over indulging for just a little while longer. One day, one meal, one emotion at a time. Don't let the temporary winds of the hurricane blow you off course of feeling better, and maintaining that weight loss goal. If need be revisit your goal list as many times as need be to keep you focused. Call someone. Anything to take the mind off of the illusion of losing control. LOSE WEIGHT IMMEDIATELY! FREE MINI COURSE click here http://www.resolutions.bz Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.
MORE RESOURCES: ‘Modern Family’ Star Hawks Weight-Loss Drug With His Mom The Daily Beast New Weight Loss & Heart Drug Shows Significant Benefits in Major Trial of Obese Patients SciTechDaily Fitness coach who dropped 25 kilos, shares 5 morning habits for faster weight loss - Hindustan Times What to Know About Eli Lilly’s Daily Pill for Weight Loss The New York Times Imitation weight-loss drugs boosted Hims & Hers. Executives cashed in. The Washington Post FDA Sets Action Date for Oral Wegovy for Weight Loss Managed Healthcare Executive The 10 Best Expert-Recommended Weight Loss Supplements of 2025 Everyday Health Active ingredient in weight loss drug Wegovy may help treat type of fatty liver disease: Study ABC News Taking the L: The many benefits of weight loss in 2025 The Seattle Times US FDA accepts Novo Nordisk’s application for oral Wegovy for weight loss The Mighty 790 KFGO Weight-Loss Drugs Have Sent a Shocking Number of People to the Emergency Room, New Study Claims People.com Amgen posts revenue uptick, teases new weight-loss data next month FirstWord Pharma CVS to boost access to Novo Nordisk's weight loss treatment Wegovy for patients on its drug plans CNBC EFL060 - Topiramate and Metformin for Weight Loss in PCOS Endocrine Society What Is 'Ozempic Feet' and How Can You Avoid It? Verywell Health Experts: How to Prevent Muscle Loss on Ozempic womansworld.com Can weight loss drugs prevent breast cancer recurrence? NBC 5 Dallas-Fort Worth Wegovy Could Treat Another Chronic Disease The New York Times How Ozempic Is Shaping Weddings The New York Times What Nearly Brainless Rodents Know About Weight Loss and Hunger The New York Times FDA officials warn of fake weight loss drugs and ban compounded versions of popular medications UCHealth AG Yost Warns Med Spas: Stop Misleading Consumers About Weight-Loss Drugs Ohio Attorney General (.gov) Calls grow for regulation of weight loss drug eKathimerini.com 1000-Lb. Sisters’ Tammy Slaton Flaunts 500-Lb Weight Loss in Swimsuit on Family Vacation InTouch Weekly ‘Goal weight’: Star looks near-unrecognisable News.com.au Hims & Hers, LifeMD stocks skyrocket after inking deal with Novo Nordisk to sell Wegovy Fierce Healthcare Association between plausible genetic factors and weight loss from GLP1-RA and bariatric surgery Nature US FDA accepts Novo Nordisk's application for oral Wegovy for weight loss marketscreener.com Weight loss pills could help tackle obesity in poorer countries, experts say | Medical research The Guardian Modern Family star, 53, reveals the weight-loss drug that helped him achieve dramatic slim down Daily Mail From diet to drugs: what really works for long-term weight loss The Conversation Kyle Richards’ Daughter Sophia Umansky Details ‘Dramatic Hair Loss’ After Taking Weight Loss Drug Just Jared WHO to back use of weight-loss drugs for adults globally, raises cost issue marketscreener.com Fatty liver disease goes down with novel weight loss drugs, shows new study: What does this mean for therapy? The Indian Express Health and Wellness Influencer Sparks Backlash After Revealing She Used Weight Loss Medication People.com Eli Lilly sues companies selling alternative versions of its weight loss drug : Shots - Health News NPR Daily Pill May Work as Well as Ozempic for Weight Loss and Blood Sugar The New York Times Buccaneers’ 400-pound rookie surprises with significant weight loss Sports Illustrated 2 weight loss products imported from Hong Kong, US found to contain banned substance harmful to brain VnExpress International Novo Nordisk Stock (NVO) Jumps on News the FDA Has Accepted its Weight-Loss Pill Application TipRanks Hansal Mehta reveals secret to 10 kg weight loss: Mounjaro, intermittent fasting, high-protein meals and less alcohol Hindustan Times Hims & Hers stock price soars after partnership with Novo Nordisk to offer weight-loss drug Wegovy Fast Company Browns first-rounder Mason Graham explains his NFL Combine weight loss, and where he’s at now Cleveland.com How a New Weight-Loss Pill Could Transform Health Time Magazine |
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