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| Weight Loss Information from experts |
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A Holistic Approach to Weight loss & Fitness
World Health Organization has observed that obesity has now reached epidemic proportions globally. More number of people are dying due to obesity and resultant disease. Weight loss and fitness is not just an issue of shedding a few pounds and pumping up the muscles temporarily and losing it all the moment we stop whatever program we are in. It is a total lifestyle change involving the body, mind and spirit. The systemic approach of the modern science has spawned the huge sickness industry which while bringing relief from much complex disease does not address the fundamentals of wellness which is prevention. The progress of medical science does bring relief from pain and to some extent healing which is however a natural mechanism of the body aided by medicine. Given sufficient time and proper nourishment the body is able to address the problem and heal by itself. The basis of all ayurvedic and natural therapies of ancient times were based on the simple principle of assisting and providing the body with natural and organic nutrients to stimulate the biological mechanism towards total healing instead of just addressing the symptoms. The role of various herbs especially herbs like Ganoderma rich in anti oxidants and over 200 components with healing properties cannot be over emphasized. The ancient system is an integrated system to create wholeness in body, mind and spirit. One without addressing the other aspects could only address part of the problem. This is true of the modern medical system which addresses the physiology and not the mind and the spirit. A complete human being is an amalgam of all three and not just a physical mass. Recent research has conclusively established the role of mind and the spirit in all healing process. The science of Yoga and Meditation now plays a crucial role in all therapies which involves creating wellness as opposed to treating sickness. All who are interested in weight loss, fitness, anti ageing and general good health must address the following questions: What are my health goals? Is it treating sickness or working towards wellness? Do I require all these unhealthy fast foods and snacks which give immediate gratification but long term pain? Am I in rhythm with nature which is doing simple things like early to bed and early to rise, less automation and more physical work and activities, relaxing when the body sends out signals of stress and tiredness, maintaining cleanliness and avoiding all modern mores which prevents the body from recouping and rebuilding? Do we want our children to be brought up as couch potatoes leading moronic and violent lives and growing into mentally and physically unhealthy adults creating an unbalanced society? If the answer to all these questions is a big NO then we must begin the process now or it would be too late for all of us and the global society which is mindlessly adding up junk in every aspect in the name of growth and progress. We must begin a process of a total lifestyle change which is natural, holistic and healthy. R.G. Srinivasan is founder of Born to Win Forum. He is a certified trainer and 0nline marketing promotions consultant. Check out his webpage at http://venturelinks.tripod.com
MORE RESOURCES:
AbbVie Enters The Obesity Arena. And It's Not With A GLP-1. Investor's Business Daily Coloradans warned of counterfeit weight-loss drugs, more Health Headlines Grand Junction Daily Sentinel Can weight loss and body positivity co-exist? FOX 26 Houston Do weight loss drugs like Ozempic directly impact intimacy? The Indian Express She Felt Fine. So Why Had She Lost So Much Weight? The New York Times How to trick the body's metabolism: Mouse study reveals new path for weight-loss and diabetes treatments Medical Xpress Tackling nutrient deficiencies is key to long-term weight loss success, says nutrition expert Nutraceutical Business Review Khloé Kardashian's Latest Remarks About Her Weight Loss Are Both Damaging And Heartbreaking BuzzFeed The Spectacular Dive That Saw Hims Stock Lose 45% Over Five Days Investor's Business Daily How to Make Jump Rope Twice as Effective for Fat Loss Men's Journal Dr. Sterling Elliot: Weight loss drugs and chronic pain WGN Radio - Chicago As diabetes drives up Kentuckians’ use of weight-loss drugs, worries arise about unintended effects LINK nky Weight loss stalled? Scientists may have figured out a way to trick metabolism into speeding up New York Post Scott Disick Breaks Silence on Using Weight-Loss Drug Mounjaro With NSFW Clapback - E! Online E! NEWS Is Teva Pharmaceuticals Industries Limited (TEVA) the Best Weight Loss Drug Stock to Buy According to Analysts? Yahoo Finance Doctors Explain If Red Light Therapy Really Works for Weight Loss Prevention Magazine Health alert: Bikini Forte weight loss capsules withdrawn due to cardiovascular problems Marca English How Scott Disick Reacted To "The Kardashians" Accidentally Exposing His Weight Loss Medication BuzzFeed Weight loss drugs may become harder to get. What does that mean for patients? | On Point - WBUR News World Obesity Day: Why sustainable weight loss matters, help you lose weight the healthy way Moneycontrol Woman, 45, lost 6st 4lb by changing 4 parts of her lifestyle - 'the fat started to melt off' GB News New Study Finds Online Advertising for Compounded Diabetes and Weight-Loss Drugs May Mislead Consumers Yale School of Medicine 20 High-Protein Soups for Weight Loss EatingWell We know so little about taking weight-loss drugs without prescription – is it really worth it? | Devi Sridhar The Guardian Double Take: Jelly Roll Jokes About Weight Loss and Getting Mistaken for Post Malone American Songwriter Atlantic Medical Group - AMG Weight Loss Center Introduces Innovative Spatz Balloon Procedure EIN News Patients struggle with lack of consistent coverage for popular weight-loss drugs The Associated Press Quick, Unexpected Weight Loss in Older Adults May Mean Higher Risk of Dementia Later On - Health.com Selena Gomez’s drastic weight loss sparks Ozempic rumors; Here's the real reason behind her slimmer look The Times of India Are weight loss medications safe for older adults? Consumer Reports finds out News Channel 5 Nashville Opinion | Not all weight loss is created equal The Crimson White Water-only fasting boosts human growth hormone without weight loss News-Medical.Net Lose 20-40 pounds in 40 days with Simply Health Integrated Medical KTVI Fox 2 St. Louis Popular weight loss, diabetes drug shows promise in reducing cravings for alcohol University of Southern California Artificial sweeteners may reduce metformin’s effectiveness in weight and glucose control News-Medical.Net Addressing Obesity Without Judgment: Practical Strategies for Clinicians Physician's Weekly Next Generation of Weight Loss Drugs Being Researched at UConn University of Connecticut The complicated world of compounded weight-loss drugs Northwestern Now |
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