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| Weight Loss Information from experts |
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A Holistic Approach to Weight loss & Fitness
World Health Organization has observed that obesity has now reached epidemic proportions globally. More number of people are dying due to obesity and resultant disease. Weight loss and fitness is not just an issue of shedding a few pounds and pumping up the muscles temporarily and losing it all the moment we stop whatever program we are in. It is a total lifestyle change involving the body, mind and spirit. The systemic approach of the modern science has spawned the huge sickness industry which while bringing relief from much complex disease does not address the fundamentals of wellness which is prevention. The progress of medical science does bring relief from pain and to some extent healing which is however a natural mechanism of the body aided by medicine. Given sufficient time and proper nourishment the body is able to address the problem and heal by itself. The basis of all ayurvedic and natural therapies of ancient times were based on the simple principle of assisting and providing the body with natural and organic nutrients to stimulate the biological mechanism towards total healing instead of just addressing the symptoms. The role of various herbs especially herbs like Ganoderma rich in anti oxidants and over 200 components with healing properties cannot be over emphasized. The ancient system is an integrated system to create wholeness in body, mind and spirit. One without addressing the other aspects could only address part of the problem. This is true of the modern medical system which addresses the physiology and not the mind and the spirit. A complete human being is an amalgam of all three and not just a physical mass. Recent research has conclusively established the role of mind and the spirit in all healing process. The science of Yoga and Meditation now plays a crucial role in all therapies which involves creating wellness as opposed to treating sickness. All who are interested in weight loss, fitness, anti ageing and general good health must address the following questions: What are my health goals? Is it treating sickness or working towards wellness? Do I require all these unhealthy fast foods and snacks which give immediate gratification but long term pain? Am I in rhythm with nature which is doing simple things like early to bed and early to rise, less automation and more physical work and activities, relaxing when the body sends out signals of stress and tiredness, maintaining cleanliness and avoiding all modern mores which prevents the body from recouping and rebuilding? Do we want our children to be brought up as couch potatoes leading moronic and violent lives and growing into mentally and physically unhealthy adults creating an unbalanced society? If the answer to all these questions is a big NO then we must begin the process now or it would be too late for all of us and the global society which is mindlessly adding up junk in every aspect in the name of growth and progress. We must begin a process of a total lifestyle change which is natural, holistic and healthy. R.G. Srinivasan is founder of Born to Win Forum. He is a certified trainer and 0nline marketing promotions consultant. Check out his webpage at http://venturelinks.tripod.com
MORE RESOURCES: Weight loss with GLP-1s: What are the best ways to maintain results? Medical News Today Triple-action drug retatrutide delivers major weight loss for people with diabetes, Phase III trial finds Medical Xpress Maryland grandfather sounds alarm on potential vision loss risk posed by weight-loss medication Fox News Diet soda vs water for weight loss—one's no better than the other American Council on Science and Health Small Steps in Weight Loss Lead to Big Heart Health Benefits Mega Doctor News Black market for unapproved weight-loss drug thrives in Georgia The Atlanta Journal-Constitution Maintaining Momentum After Weight Loss UConn Today Small weight loss wins can boost heart health www.heart.org Could weight-loss drugs change how you spend money? Scripps News Weight loss drugs may protect against heart failure Medical Xpress How Investors May Respond To Eli Lilly (LLY) Oral Weight Loss Rollout Simply Wall Street Emmy-Winning Comedian Stuns in Swimsuit After 50-Lb. 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Medical Xpress AI could expand access to weight loss drugs and improve patient outcomes, expert says Health Tech World How Behavioral Profiles Can Reduce Drop-Off and Sustain Weight Loss, Upcoming Webinar Hosted by Xtalks PR Newswire does medicare pay for weight loss drugs like ozempic BusinessWorld Online The conservative roots of ‘skinny culture’ Mustang News Weight-loss drugs show promise for children with obesity, but doctors say questions remain WTOP News Bio’s Activin E Antibody IBIO-610 Shifts Semaglutide Weight Loss Toward Fat in Obese Primates BioPharm International Biomea posts phase 1 data to pitch oral GLP-1 to potential partners, but investors appear unconvinced Fierce Biotech ny post weight loss drug telomeres BusinessWorld Online Eli Lilly Likely to Raise Revenue Outlook Amid Strong Diabetes, Weight-Loss Drug Sales, RBC Says Yahoo Finance Metabolic health supplements target gut health, glucose control and satiety NutraIngredients.com dr oz diabetes drug for weight loss BusinessWorld Online Chimpanzee and Gorilla Brains Show Little Age-Related Weight Loss, Unlike Human Brains After 45 to 50 Nature World News will medicare cover weight loss drugs in 2026 BusinessWorld Online Weight loss with Orforglipron: Does menopausal stage matter? Medical News Today Verify | What to know about new weight loss drug 11Alive.com Blockbuster retatrutide trial signals a ‘new high-water mark’ for weight-loss drugs Scientific American weight loss drug oprah winfrey is using BusinessWorld Online 4 Apple Cider Vinegar Myths, Explained by Health Experts NewYork-Presbyterian fda recent review glp-1 weight loss drugs prescribing patterns 2025 BusinessWorld Online the new weight loss shots Philstar Life GLP-1 Medications in Teens With Obesity Show Strong Weight Loss but Lack Long-term or Growth Data Medscape Eli Lilly’s Zepbound combined with amylin drug led to significant weight loss in mid-stage trial STAT fda concerns unapproved glp-1 drugs retatrutide weight loss BusinessWorld Online Regeneron announces results for preventing lean mass and muscle loss during GLP-1 weight loss PMLiVE Could weight-loss drugs change how you spend money? Scripps News glp-1 weight loss drug approval august 2025 BusinessWorld Online Kelly Osbourne Says She’s Gained 30 Lbs. After Weight Loss, Recalls Begging Dad Ozzy for Help People.com Weight-loss drugs show signs of slowing biological aging, say drugmakers MIT Technology Review Buying weight-loss injections, ‘peptides’ online? Telangana drug regulator says you could be risking death The South First the weight-loss drug gold rush has a dangerous prescription problem BusinessWorld Online Over 55? 6 things to know before you start a weight-loss jab Good Housekeeping Employers cutting weight loss drug coverage get a capped option Human Resources Director RNA Therapy May Help Preserve Muscle During GLP-1 Weight Loss Northwestern University a new option to treat sleep apnea: weight-loss drugs BusinessWorld Online Face to Face: GLP-1s Beyond Weight Loss The University of Maryland, Baltimore medicare offers popular weight loss drugs for lower monthly costs BusinessWorld Online eli lilly reports experimental drug drives significant weight loss results BusinessWorld Online fda proposes restricting compounded alternatives for popular weight loss drugs BusinessWorld Online biden proposes huge expansion of us weight-loss drug coverage BusinessWorld Online Beyond weight loss: the unexpected “positive surprises” from new injectable treatments Futura, le média qui explore le monde white house announces weight loss drug price deal november 2025 BusinessWorld Online Does unexplained weight loss mean cancer? Oncologist clears doubt and shares other symptoms to watch for | Health Hindustan Times fda approved weight loss drugs 2026 latest BusinessWorld Online Gleb Savchenko Seeks Court Safeguards After Claiming Ex Gave Teen Daughter Weight-Loss Medication Yahoo |
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