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| Weight Loss Information from experts |
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Motivation: Keeping the Fire Going in Your Fat Loss Plan
Motivation is a factor often overlooked when it comes to weight loss endeavors because you feel strong and determined when first embarking on a fat loss plan. You're positive you'll never lose sight of your goals. But, what happens when you lose your focus and motivation takes a serious dive? Can you ever regain your fierce determination and get back on track? YES YOU CAN! Are you ready? Are you ready to stop fighting against your own success? Are you ready to break free of your limitations? Think for a moment about your desire to lose fat and get fit. Know that if you would attempt it, you would without a doubt, achieve your goal. Think carefully about it. Now, reach out and touch that highest vision. The day you begin your fat loss plan you have just started to make your goal a reality. You've set your mind on the best you can imagine for yourself, and you're on your way. You'll most certainly get there. There will be effort involved in reaching it. But that's okay, because you can do it. In fact, you'll enjoy making that effort because you'll know where it's leading. Have you ever seen someone who seems to be able to attract success easily and naturally? You've just become that person. The goal you desire will come to you, easily and naturally, because you've focused yourself on achieving it. The efforts involved may be things you once considered difficult or uncomfortable, yet now they won't bother you because you'll know precisely where they're taking you.You're on your way. Keep going, and delight in the wonderful rewards you've already started to create for yourself, including feeling better and living longer! For many people, change is more threatening than challenging. They see it as the destroyer of what is familiar and comfortable rather than the creator of what is new and exciting. Anyone can lose weight. The trick is to LOSE FAT and keep it off! People who stay slim have usually experienced an attitude shift. It's as if a switch flips in their head. They come to a point in life, for one reason or another, where it becomes clear that the benefits of keeping the fat off exceed the costs. "Nothing tastes as good as being thin feels." My fat loss and fitness plan "Every Body Loses" will give you the tools you need to begin a healthy fat loss program. The style of eating and exercising outlined in my book is one that you can follow for life without feeling deprived. If you're serious about losing fat and getting fit go to http://www.aim4nutrition.com and get started TODAY! Aimee Deak is a certified personal trainer, nutrition analyst and author of the book, "Every Body Loses", an easy-to follow, step-by-step guide to fat loss. You can find more information about fat loss and exercise on her website http://www.aim4nutrition.com
MORE RESOURCES: Column | Carolyn Hax: Daughter drops dad after his email suggesting weight-loss drug The Washington Post The plan to rescue Denmark’s weight-loss pioneer The Economist ‘Miracle drug’ or medical gamble? GLP-1 weight-loss meds linked to thousands of severe side effects KRDO Pfizer Adds to Its Big Bet on Weight Loss Drugs Yahoo Finance The Highly Anticipated “Triple Agonist” Weight Loss Med Is Almost Here—What Doctors Say About It Women's Health I'm a dietitian who helps busy people lose weight. Here are 10 protein-packed snacks I get at Costco. Business Insider The Best Time to Take Berberine for Weight Loss and Blood Sugar Verywell Health GLP-1 Receptor Agonists Linked to Weight Loss and Improved Metabolic Markers in Breast Cancer Patients geneonline.com Investigational weight-loss drug trial shows average reduced body weight of 30% The Pharmaceutical Journal Major Weight Loss and Knee-Pain Relief Seen With New Eli Lilly Drug The New York Times Novo Nordisk seeks to block Sun Pharma’s weight loss drug Longevity.Technology Alone: More Than a Weight-Loss Show Reformed Journal DrMedHealth.com Launches Nationwide GLP-1 Medical Weight Loss Program with Board-Certified Physicians ACCESS Newswire 5 Pictures That Show How Much Weight Jelly Roll Has Lost This Year Taste of Country Stefon Diggs’ leading lady Cardi B leaves fans in awe on Instagram as she reveals the secret to her post- The Times of India How Are Weight-Loss Drugs Reshaping Retail? RetailWire Hims & Hers Brings Comprehensive Weight Loss Programme to the UK Hims Investor Relations Cancer Benefits and Risks From Ozempic, Wegovy, and Other Weight Loss Drugs Memorial Sloan Kettering Cancer Center The truth about high-protein diets Harvard Gazette Weight loss injection adverts from CheqUp, MedExpress and WLO pulled after regulator steps in diabetes.co.uk Once-Weekly Retatrutide Reduces Weight and Knee Pain in Patients With Obesity and Osteoarthritis Pharmacy Times Weight Loss Surgery (Bariatric Surgery) Boston Medical Center Prescription drug monitoring needed after weight loss surgery King's College London FDA warns consumers not to use counterfeit Ozempic (semaglutide) found in U.S. drug supply chain fda.gov Obesity and overweight World Health Organization (WHO) Bon Secours: Surgical Weight Loss wspa.com Satellite analysis reveals worrying European groundwater weight loss Environment Journal ASA bands three social media ads for promoting weight loss POMs Pharmacy Magazine Student hopes weight loss inspires others The Herald Palladium World Health Organization issues first-ever guidelines for use of GLP-1 weight loss medications ABC News Skip supplements, eat this Rs 10 fruit: Fitness coach reveals weight-loss & immunity boosting food with fi The Economic Times David Clement: Still one risk to weight loss drugs (Opinion) Charleston Gazette-Mail FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) WATCH: Jelly Roll Shares How Weight Loss Led to a Surprising Cure Taste of Country Noom Eyes GLP-1s for Longevity, Not Just Weight Loss Athletech News Lilly weight loss drug exceeds targets in Phase III trial Longevity.Technology Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) Never skip taking weight-loss medications, even during holiday season and health coverage changes: UVA Health WRIC ABC 8News Opinion | How to cut the velvet rope to GLP-1s The Washington Post BON SECOURS SURGICAL WEIGHT LOSS wspa.com GLP-1 and health: Beyond weight loss in the Ozempic era University of California - Davis Health What we still don’t know about weight-loss drugs MIT Technology Review Could Weight Loss Drugs Turn Fat Cats Into Svelte Ozempets? The New York Times One in Seven Bariatric Surgery Patients Turn to New Weight Loss Drugs Johns Hopkins Bloomberg School of Public Health Amanda Bynes Opens Up on Ozempic: Says It Makes Her Feel 'Skinny And Cute' International Business Times UK TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) |
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