Nutrition Information |
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Post Nasal Drip
Post nasal drip is a sensation of mucous build up in the throat. Sometimes you may even feel a dripping sensation from the back of your nose. The cause is over-production of mucous by glands in the nose and in the throat. At a healthy level those glands produce around two quarts of mucous each day. Most, if not all, of that is swallowed without knowing it. The mucous, however, serves a healthy purpose at this level, cleaning and moistening nasal passages, trapping foreign matter that has been inhaled, moistening and humidifying the air you breathe, and even fighting infection. At an unhealthy level, mucous becomes either excessively thick or excessively thin, possibly due to irritation, infection, or allergic reaction. Those who have difficulty swallowing normally may especially need to be cautious, because build-up may fester and cause infection. There are some things we cannot control. For example, more than 90% of irritants and bacteria which cause infection enter the body through the nose. Much of it will remain in the nasal passages and seek to live and grow there. The body will react to the infection by sending its defense system of white blood cells to the nasal passages to trigger more mucous production in order to "wash out" the bacteria, irritants, or foreign matter. But this tends to further congest the nose. What makes matters worse, we often blow our noses, swallow the phlegm, or cough to relieve the congestion, but these actions force bacteria to other places in the body, including the sinuses, the throat, or the ears, causing further sickness. Other complications that result from these beginning stages include sore throats, swelling tonsils, upper respiratory infections, ear infections, sinusitis or sinus infections, and dry mouth. Many may be shocked to know that studies show post nasal drip as a cause of bad tastes and even bad breath, but when bacteria settles in it extracts sulfur compounds from amino acids in proteins. Preventing post nasal drip is surprisingly simple. Most of us recognize the need to frequently wash our hands in order to avoid germs that can easily be picked up by what we touch, but most of wouldn't remember to wash out our noses every once in a while in order to flush out the bacteria that can easily be taken in with the air we breathe. But that's all that is necessary to avoid most of the problem. When searching for nasal cleaners or sprays, be sure to look for xylitol as a main ingredient. It is a natural threat to bacteria, keeping the bacteria from performing its normal routine of attaching itself and living in membranes of the nose and the throat. Joe Miller is specialist in online advertising. For more information on post nasal drip, please visit Xlear.com.
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MORE RESOURCES: Group occupying Maui beach fronting luxury resorts packs up after vacation rental win Hawaii News Now Hawaii leaders have new power to limit Airbnbs, vacation rentals Los Angeles Times New Hawai'i law aimed at tackling illegal short-term rentals, provides counties with home rule authority Big Island Now 7000 Maui short-term rentals could be eliminated under new county bill Hawaiipublicradio Maui Mayor Takes 'Bold Step' To Eliminate 7000 Short-Term Rentals By 2026 Honolulu Civil Beat Bissen quick to offer bill to regulate Maui vacation rentals Honolulu Star-Advertiser Governor signs measure giving counties authority to convert vacation rentals into housing Hawaii News Now Maui Mayor Richard Bissen announces bill to phase out vacation rentals in apartment districts Maui Now Hawaii legislature supports Maui aid, approves vacation rental bill Courthouse News Service Bill aimed at short-term vacation rentals passes Hawaii Tribune-Herald Vacation Rental Prices Come Down From Pandemic High The Vineyard Gazette - Martha's Vineyard News Owners selling vacation rentals from under guests is a growing problem The Seattle Times Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis The Associated Press 11 Best Vacation Rentals in Melbourne, Florida TravelAwaits Don Miller | The battle over short-term vacation rentals comes to Maui Santa Cruz Sentinel Expecting new state law, Maui County seeks to phase out thousands of vacation rentals Hawaiipublicradio Guesty, Short-Term Rental Software Provider, Acquires Rentals United Skift Travel News Pass Article 59 And Then Address Nuisance… Nantucket Current Hawaii governor pledges to sign vacation rental regulation bill Courthouse News Service Small business owner questions business tax receipts for vacation rentals in Jacksonville Beach FirstCoastNews.com WTLV-WJXX 'Prioritizing our residents': Maui lawmakers push bill to phase out thousands of vacation rentals KITV Honolulu Hawaii to Offer Tax Amnesty to Switch Short Term Rentals to Long Term CPAPracticeAdvisor.com Hawaii Clears Path! Counties Can Now Ban Vacation Rentals Beat of Hawaii Vacation rental committee to be held next week WDEF News 12 Thousands Of Maui Vacations Rentals First To Be Cut Beat of Hawaii Vacation Rentals: How to Make Your Stay Sustainable The New York Times FL lawmakers pass state regulations on short-term vacation rentals; how will it play out? • Florida Phoenix Florida Phoenix Vacation Rentals on Business Trips? Who Gets the Best Airline Seat? Skift Travel News Oceanside approves cap and new limits on short-term vacation rentals The San Diego Union-Tribune New era of policing vacation rentals in Santa Cruz County pushes complaints, violations into public view Lookout Santa Cruz A Statewide Ban On Vacation Rentals? The Idea Is Gaining Steam After The Maui Fires Honolulu Civil Beat Business Report: Vacation rentals Hawaii News Now The Great Arizona Airbnb PHOENIX magazine Ask Amy: Family friends poach vacation rental Chicago Tribune These Are the Top 10 Vacation Rentals on Vrbo for 2024 Travel + Leisure Lawmakers passed bill to shift control of vacation rentals to state Tallahassee Democrat Green Won't Issue Vacation Rental Moratorium For Maui Honolulu Civil Beat In the Public Interest: New era of policing vacation rentals in Santa Cruz County pushes complaints, violations into ... Lookout Santa Cruz The effort to get the FL governor to veto short-term vacation rental bill accelerates • Florida Phoenix Florida Phoenix Hawaii News Now at 4:00 p.m. Hawaii News Now Park City Lodging wins Best of State for vacation rentals a sixth year in a row - Utah Business Utah Business Senator wants uniform standards for short-term vacation rentals, but it seems to be a tough sell • Florida Phoenix Florida Phoenix This year's version of a short-term vacation rental bill now goes to the full House • Florida Phoenix Florida Phoenix 5 Desired Features for Vacation Rentals Real Estate Bill Allowing Hawaiʻi Counties To Phase Out Vacation Rentals Gets Senate Hearing Big Island Video News Savannah's misinterpretation of STVR ordinance makes it toothless Savannah Morning News As vacation rentals eat up housing in South Florida, controlling them might become harder | Opinion Miami Herald Some Florida mayors are getting testy about a contentious vacation rental bill • Florida Phoenix Florida Phoenix Big Island Lawmakers Attempt To Rein In Short-Term Vacation Rentals Honolulu Civil Beat Vacation rentals bill blasted: Commissioners get an earful over proposed TAR regulations West Hawaii Today Florida's Vacation Rental Bill awaits Gov. Ron DeSantis' review. St. Augustine Record State lawmakers advancing short-term vacation rental measure News 13 Orlando Bills could force short-term vacation rentals into long-term housing for Maui residents KITV Honolulu Why Cities' Airbnb Regulation Often Fails NerdWallet This affluent Bay Area county may put hard limit on vacation rentals for first time San Francisco Chronicle |
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