Nutrition Information |
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Functional Foods: What They Are And How They Work
In the brain, a typical protein can live for approximately ten days. The thoughts, feelings and memories of a human being are made up of what was in the stomach only a few days before. As you can see, in choosing one's diet, you actually can determine who and what you are going to become. About 2500 years ago, Hippocrates said, "Let food be thy medicine and medicine be thy food." Functional Foods and Nutraceuticals are designer foods and supplements that are combined with nutritional value that are disease-preventative and have medicinal benefits. These are usually natural products which may reduce or prevent chronic and acute disease or promote good health. Many chronic and acute diseases are caused or irritated by nutritional imbalances or deficiency. The link between diet, disease and the ability to process thought are sometimes subtle and complex. Many studies suggest that some 40% of cancers are linked to dietary choices. Unhealthy eating habits are sometimes caused by farming practices, lack of money, and a manufacturing industry that promotes the ignorance of true, beneficial nutrition. There is conjecture and speculation in the field of Nutritional Science that mood and aggressive behavior has more to do with diet than what was first thought. The most effective way to raise neural serotonin levels, which is the chemical that helps the body relax, is to eat a high carbohydrate meal. The insulin released lets more tryptophan cross the blood-brain barrier by moving competing amino-acids out of the blood stream. A high-protein diet will tend to lessen the serotonin function at the expense of norepinephrine and dopamine, with a more aggressive and temperamental reaction from the subject. Functional Foods and Nutraceutaicals work by balancing out the human bodies deficiencies or excessive chemical make-up. When foods are broken down in the mouth and stomach, they become massive ingredients for thousands of chemical reactions. Everything that a human consumes becomes a storehouse for chemical reactions that maintain the bodies life force. An example of this would be the cholesterol lowering effects of eating Oatmeal. How does this work? When a person consumes oatmeal, they consume carbohydrates called glucans, small fibers that fill the intestines which decreases the ability to absorb carbohydrates, it increases the movement of the food in the intestines and colon, and cleanses the body as it moves out as waste. The following would be other examples of how functional foods are working: Erythema may be reduced by eating tomato paste ( Stahl W, Heinrich U, Wiseman S, Eichler O, Sies H, Tronnier H. J. Nutr. 131: 1449-1451, 2001 ). Tomato and Tomato products may reduce the risk of chronic diseases. (Sanjiv Agarwal and Akkinappally Venketeshwer Rao Canadian Medical Association Journal 2000; 163(6):739-44. ) Soy may prevent bone loss in menopausal women. (Arjmandi BH, Smith BJ Journal of Nutritional Biochemistry 2002, Vol. 13:130-137 ) Soy with isofalvones can reduce cholesterol. ( Vitolins MZ, Anthony M, Burke GL Current Opinions in Lipidology 2001, 12:433-437) Garlic may reduce Cancer risk. (Dorant et al., 1993) Cranberries aid in treatment of Urinary Tract Infection. (Schmidt and Sobota, 1988) Dairy products aid in the prevention of Osteoporosis and Colon Cancer. (Fuller, 1994) There are many, many more studies by accredited universities that have been done on a variety of plants and animals for functionality in nutritional therapies. A diet of Functional foods can not only maintain better health, it can also repair chronic health issues. Functional foods would be foods that help to maintain better glucose control for diabetics, while having components that aid in repairing the pancreas. Foods that help to lower cholesterol levels in heart patients, foods that build the immune system in autoimmune patients. Functional Food Specialists will be the physicians of tomorrow and those who manufacture functional foods will be the pharmacists that aid in healing the world of chronic and acute diseases. D.S. Epperson is the top formulator for Home Blend Gourmet / South Pacific Health, a leader in the functional food industry in the U.S. With 20 years of experience in Nutritional Biochemistry, she has written reference books on botanicals and manufacturing of medicines from botanicals, and published articles on health, fitness and foods. She has formulated over 240 formulas and inventions for health, the environment and agricultural uses, and continues to research and study microbial advantages in nutraceuticals and functional foods. For more information or to view the articles that she has written: http://www.sugarblend.com
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Counties Can Now Ban Vacation Rentals Beat of Hawaii Vacation Rentals: How to Make Your Stay Sustainable The New York Times FL lawmakers pass state regulations on short-term vacation rentals; how will it play out? • Florida Phoenix Florida Phoenix Vacation rental committee to be held next week WDEF News 12 Thousands Of Maui Vacations Rentals First To Be Cut Beat of Hawaii A Statewide Ban On Vacation Rentals? The Idea Is Gaining Steam After The Maui Fires Honolulu Civil Beat 100+ Best Summer Vacation Rentals to Book Now Condé Nast Traveler Oceanside approves cap and new limits on short-term vacation rentals The San Diego Union-Tribune Ask Amy: Family friends poach vacation rental Chicago Tribune New era of policing vacation rentals in Santa Cruz County pushes complaints, violations into public view Lookout Santa Cruz These Are the Top 10 Vacation Rentals on Vrbo for 2024 Travel + Leisure Business Report: Vacation rentals Hawaii News Now Hawaiʻi Governor Signs Short-term Rental Bill Big Island Video News Guesty expands market leadership with acquisition of Rentals United - TravelDailyNews International TravelDailyNews International Lawmakers passed bill to shift control of vacation rentals to state Tallahassee Democrat The effort to get the FL governor to veto short-term vacation rental bill accelerates • Florida Phoenix Florida Phoenix Green Won't Issue Vacation Rental Moratorium For Maui Honolulu Civil Beat Senator wants uniform standards for short-term vacation rentals, but it seems to be a tough sell • Florida Phoenix Florida Phoenix In the Public Interest: New era of policing vacation rentals in Santa Cruz County pushes complaints, violations into ... Lookout Santa Cruz Big Island Lawmakers Attempt To Rein In Short-Term Vacation Rentals Honolulu Civil Beat This year's version of a short-term vacation rental bill now goes to the full House • Florida Phoenix Florida Phoenix Park City Lodging wins Best of State for vacation rentals a sixth year in a row - Utah Business Utah Business Hawaii News Now at 4:00 p.m. Hawaii News Now Bill Allowing Hawaiʻi Counties To Phase Out Vacation Rentals Gets Senate Hearing Big Island Video News 5 Desired Features for Vacation Rentals Real Estate State lawmakers advancing short-term vacation rental measure News 13 Orlando Some Florida mayors are getting testy about a contentious vacation rental bill • Florida Phoenix Florida Phoenix Florida's Vacation Rental Bill awaits Gov. Ron DeSantis' review. St. Augustine Record As vacation rentals eat up housing in South Florida, controlling them might become harder | Opinion Miami Herald Savannah's misinterpretation of STVR ordinance makes it toothless Savannah Morning News The latest version of a vacation rental bill gets its first hearing in Tallahassee • Florida Phoenix Florida Phoenix This affluent Bay Area county may put hard limit on vacation rentals for first time San Francisco Chronicle Hawaii governor wants 3000 vacation rentals converted to housing for Maui wildfire survivors The Associated Press Marin County passes new rules limiting vacation rentals San Francisco Chronicle Bill would regulate short-term vacation rentals, give state more power WPTV News Channel 5 West Palm Best Greater Palm Springs Area Vacation Rentals to Book Palm Springs Life |
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