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| Weight Loss Information from experts |
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Theres Still Time for Your New Years Resolution and Lowering Body Mass Index
This year, we all made some of the typical New Year's resolutions. We want to quit smoking, spend more time with our kids, and drop a few pounds. They are all great goals, but as February has arrived, how are we doing? If you have found yourself lagging behind on meeting your goals, don't get upset. Making a resolution on January 1st is a good time for renewal, but today is just as worthy of change. Don't give up on your dreams. There are many healthy diets out there that are still waiting for you. The South Beach, Atkins, and other numerous plans are still our there waiting for you. But you have to take charge to make the change. If you are putting it off because you don't now which one is right for you, talk to your doctor or other health professional. They will be able to help you with a plan that is safe and effective for your dieting needs. Adding a workout to your new way of eating will increase your chance of success. Not only will it help you to shed a few pounds, you will feel better than you ever expected. But where do I start, you ask? Again, you and your doctor will be able to determine what is right for your goals and abilities. You don't have to go full bore at the gym. There are plenty of exercise equipment options that you can take advantage of in your own home. They don't require a lot of investment, and many dealers offer gently used equipment at reduced prices. There are some wonderful tapes or DVDs that can also make your home workout easier. You can gradually increase your workout as you feel comfortable. Remember that there is always a time to make a resolution for a better life. Just because January is gone doesn't mean you have to wait until next year. It is easy to make excuses, but the excuses have no rewards. Robert Boser is a successful author and publisher for http://www.body-mass-index-4u.com/. He has researched and written hundreds of articles and can simplify your online search by recommending merchants for the best value and selections in diets, exercise equipment, and personal physical and mental fitness.
MORE RESOURCES: Serena Williams posts cryptic message about ‘difficult August’ after weight loss scrutiny New York Post Bariatric surgery for weight loss shows greater long-term benefits than GLP-1 medicines Medical Xpress Lilly's oral GLP-1, orforglipron, superior to oral semaglutide in head-to-head trial Eli Lilly and Company Weight-loss strategies to protect your heart Harvard Health Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center Daily GLP-1 receptor agonist pill leads to ‘significant’ weight loss The Pharmaceutical Journal Lilly rounds out oral GLP-1 weight loss data, posts semaglutide-topping results in diabetes Fierce Biotech Eleven years later and still going strong after weight loss surgery Baylor College of Medicine Blog Network - Lilly's oral GLP-1, orforglipron, demonstrated meaningful weight loss and cardiometabolic improvements in complete ATTAIN-1 results published in The New England Journal of Medicine Eli Lilly and Company A new tool in the fight against obesity: Orforglipron's substantial weight loss results News-Medical How Bariatric Surgery Paved the Way to Pregnancy Hackensack Meridian Health Actor Lily Collins' drastic weight loss sparks concerns: Know about her past eating disorder Times of India Weight-loss surgery shows stronger 10-year health benefits than popular meds, study finds ConsumerAffairs Weight-loss surgery bests medical weight management for obesity-related risk mitigation Medical Xpress ‘Pioneering’ new weight-loss jab could help keep weight off even after you stop taking it The Independent Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) Heather Gay's Weight Loss: All About the Real Housewives of Salt Lake City Star's Health Journey People.com A new contender just rattled the obesity drug market Fast Company Fitness coach shares 7 walking cheat codes that will help us burn fat and lose weight naturally Times of India Individuals taking semaglutide for weight loss experience less food noise than before - News-Medical Weight loss drug semaglutide shown to be safe and potentially more effective at higher dose – new findings The Conversation First Generic GLP-1 Injection OK'd for Weight Loss MedPage Today Jelly Roll’s Weight Loss Journey Is Gonna Cost Him – Literally! Taste of Country Bariatric Surgery Found to Result in Greater Weight Loss and Lower Long-Term Costs Than GLP-1 Drugs geneonline.com WHO recommends weight-loss drugs for obesity treatments Benefits and Pensions Monitor Triple Dose Of Ozempic Safe, More Effective For Weight Loss U.S. News & World Report How celebrities admitting to weight loss with GLP-1 drugs and more affects their fans HELLO! Magazine Eli Lilly’s Diabetes Drug Tops Novo Nordisk’s Oral Pill in Trial The Wall Street Journal Half Of Ozempic Weight-Loss Users Drop The Drug Within A Year U.S. News & World Report Ozempic might not work for you if you eat your feelings, researchers say Yahoo Lifestyle Canada After weight loss, regular exercise rather than GLP-1 drug reduces leading cause of heart attacks and strokes Medical Xpress |
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