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| Weight Loss Information from experts |
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Bat-Wings: The Dreaded Hanging Arm Skin After WLS
Gastric-bypass surgery is only the first step many morbidly obese patients take in their total body make overs. One residue of massive weight loss is the dreaded "bat-wings". You know what I'm talking about - that upper arm skin which hangs like bat wings if you spread your arms wide ready for flight. Wave your hand and the bat-wing waves too. For some after massive weight loss there is so much skin it's difficult to find shirts with sleeves that fit, and worse, it's embarrassing to wear sleeveless shirts. What to do? Exercise: The first line of defense is to do weight or strength training during the phase of rapid weight loss. Many patients report satisfactory skin shrinkage of the upper arms when they've incorporated light exercise during weight loss. Bicep curls and tricep pulldowns are the best exercises for firming upper arms. Arm training takes minimal equipment (2 light dumbbells 3-5 lbs each) and limited space. It should be noted, the younger the patient and the fewer times they've seen significant weight change, the better chance they have of toning and shaping their arms with exercise. Now, that doesn't let older patients off the hook for doing exercise - it just gives a bit more encouragement for younger people who undergo weight loss surgery. Liposuction: The next, but not very plausible option is liposuction. Lipo is only appropriate when there is a lot of fat and the skin is tight. The lipo sucks out the fat and allows the skin to shrink. This isn't plausible for most WLS patients because they've already lost the fat leaving an empty balloon of upper arm skin. Brachioplasty: The last resort is the $5,000 arm lift called brachioplasty Brachioplasty is a surgical procedure that eliminates excess skin from the upper arm. Incisions and Scars in Arm Lift Scars are the greatest drawback of this operation. They will extend from the armpit to the elbow, along the inside of the arm. This operation exchanges one cosmetic problem (loose skin) for another (scars). In general, those with very loose saggy skin are most likely to find this exchange worthwhile. Those with a small amount of looseness will probably not want the scars. Kaye Bailey � 2005 - All Rights Reserved Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com Fresh & insightful content is added daily, check in often. To subscribe to the LivingAfterWLS monthly newsletter "You Have Arrived" click on http://www.livingafterwls.com and enter your details in the subscription box.
MORE RESOURCES: Why your health plan doesn’t cover GLP-1s, according to a top insurance exec The Washington Post Medicare access boosts local demand for weight-loss drugs TelegraphHerald.com Weight-Loss Drugs Help, But Exercise Is Still The Key To A Healthier Heart U.S. News & World Report Study finds obesity 'fuels' leukemia, but a combo using popular weight-loss drugs may stop it Medical Xpress GLP-1 Weight-Loss Drug Demonstration Begins July 2026 Medicare Rights Center Lizzo answers her critics: ‘I’m a fat, black, happy girl – they were always going to try to tear me down’ The Guardian West Virginia’s first robotic SADI-S procedure performed at Marshall Health Network hospital Marshall Health 30-Day High-Protein Diabetes-Friendly Meal Plan for Weight Loss, Created by a Dietitian - EatingWell Does Weight Gain After Smoking Cessation Affect Long-Term Dementia Risk? Neurology Advisor GLP-1 Use Hits Record High as Medicare Opens Access To Weight-Loss Drugs Gastroenterology Advisor New model may help predict weight changes in children on CF treatment Cystic Fibrosis News Today Obesity drugs are more available than ever, but weight stigma is still an issue Association of Health Care Journalists What weight management experts want you to know about new Medicare GLP-1 coverage The Medical University of South Carolina The GLP-1 disclosure dilemma: Should you tell a date you’re using Ozempic for weight loss? The Conversation Horizon Health Offers Comprehensive Weight Loss Care Vermilion County First Sam’s Club takes on Costco with a new weight-loss deal thestreet.com Risk Stratification and Weight Loss as Therapy: A Hepatologist's Framework for Managing MASH Progression The American Journal of Managed Care® (AJMC®) More Americans Than Ever Are Taking Weight-Loss Drugs The New York Times Lizzo addresses recent 20-pound weight gain as she hits back at ‘system of oppression’ against women Page Six 20 No-Sugar Lunches for Weight Loss EatingWell This Everyday Drink Might Supercharge Weight Loss in a Surprising Way, Research Finds Women's Health Why losing weight isn’t just about counting calories — and what to do about it San Mateo Daily Journal In HelloNation, Integrative Medicine Expert Dr. Josh Reilly Explains Longevity Research on Calorie Restriction and Weight Management Yahoo Finance UK The latest wedding trend? Brides are turning to GLP-1s. The Boston Globe The best-kept secret to losing weight without giving up carbs, according to experts - vogueadria.com Sorry, we just can’t cover those effective drugs The Boston Globe Canadian GLP-1 weight-loss coverage more than doubles to 37% since 2024: study Benefits and Pensions Monitor How weight-loss drugs are changing what people buy Korea JoongAng Daily Are Weight-Loss Drugs Also Longevity Drugs? The New York Times Lizzo addresses weight loss Yahoo Life UK 61 surprising ways weight-loss drugs can change your body BBC Science Focus Magazine Lee Sung-min Stuns Fans With Dramatic Weight Loss After Shedding 10 kg... "Because I Have to Work" 스포츠조선 Simon Pegg's intense workout regime after undergoing 19lbs weight loss transformation HELLO! Magazine UK pharmacies report high demand as weight-loss pills go on sale Financial Times New GLP-1 Drug Promotes Weight Loss in Obesity Northwestern University Jelly Roll Reveals His Biggest Weight Loss Struggle Wide Open Country |
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