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| Weight Loss Information from experts |
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Weight Loss Advice - What Makes a GREAT Personal Trainer?
If you are trying to lose weight you may find from time to time you need some encouragement, guidance and accountability. You can find this in friends, but on occasion you will need some extra help by seeking the advice of a personal trainer. The challenge lies in finding a good one. But what does a good personal trainer look like? My name is Greg Ryan, and for the last twenty years I have managed, trained and consulted thousands of personal trainers. I personal have over 50,000 hours of paid training sessions under my belt. So when I say to you there is a difference between a personal trainer and Great personal trainer, I mean it. For me, it is very easy to point out a good one. For you it will not be. Here are a few things you need to look for when finding a good personal trainer: I. Professionalism: Any trainer worth his/her salt will treat the profession seriously. I call this the "sold out" attitude. You can usually tell if they are just part timers or not. A. Neatly dressed: If they look like a slob, then I would try to avoid them - no matter how much they know. B. Business Policies: If they try to make pricing deals with you or have no cancellation policies or business practices watch out. Trainers must take their profession serious. C. On Time: If a trainer is late, he does not care about you. D. Honesty: If a trainer thinks they know everything, be careful. II: Education: A. A trainer with a PhD. Is not always necessary, however credible certifications at the very least is must. B. Well rounded knowledge: The good personal trainers are the ones with exercise, nutrition and human behavior experience. C. Personal Trainers should always continue their education. III. People Skills A. In some cases this could make or break your success with a personal trainer. B. If they have a large ego - avoid them as much as you can. C. Being a good personal trainer is more about motivating people than anything. D. A good personal trainer does not have to be a hard body; however, they must continually practice what they teach. These credentials in my opinion are just the tip of the iceberg. Finding a good personal trainer is not that easy. With the growing demand for trainers, it makes it difficult for the consumer to distinguish good from mediocre. In reality there are only about ten percent that fit these guidelines. But, maybe I have high standards. It is your health and all. Who ever you decide to guide you must have great people skills, a well rounded education, and professionalism are all a must. If you have a hard tine deciding contact me, I'll guide you through the process. START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY! FREE MINI COURSE click here http://www.resolutions.bz Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.
MORE RESOURCES: Cardiovascular Benefits of Wegovy Extend Beyond Weight Loss, Study Shows The New York Times Cipla to sell Lilly's weight-loss drug in India The Economic Times 4 Ways Magnesium Supports Weight Loss health.com Paying more for health insurance? Why weight-loss drugs may be driving up your premiums. MarketWatch Twinkle Khanna Opens Up On Weight Loss Struggles During Perimenopause: "Should I Too Inject Myself?" NDTV Behavioral Health launches WE2 Program – Wellness, Weight Loss, Emotion Control and Exercise Program San Bernardino County (.gov) Column | Everything is protein, but protein isn’t everything. Here’s what to know. The Washington Post Perspectives from employers on the costs and issues associated with covering GLP-1 agonists for weight loss healthsystemtracker.org Patients Lose 10% of Their Weight After First-of-Its-Kind Hypnosis-Based “Surgery” at Hadassah’s Medical Center Hadassah | The Women's Zionist Organization of America Obesity Drugs Regulate Neural Systems to Curb Appetite Northwestern University Does Crohn’s Disease Cause Weight Gain? What to Know Everyday Health Jelly Roll Fans Shocked at Singer’s Dramatic Weight Loss The Daily Beast Semaglutide benefits heart health regardless of weight lost The Pharmaceutical Journal Oral care considerations for patients using semaglutide, similar medications American Dental Association Predictors of weight reduction effectiveness with liraglutide in diabetes mellitus type 2 patients: a retrospective cohort study BMC Endocrine Disorders New ‘unusual’ side effect of weight-loss drugs becoming more common, research suggests The Independent Boothwyn Pharmacy in Kennett Square, Chester County, fined $1M, put on probation for operation involving weight-loss drugs 6abc Philadelphia The exercise paradox: why workouts aren’t great for weight loss but useful for maintaining a healthy body weight The Conversation Bucks Health and Wellness Program serves 1,000 people. Wes Edens wants to grow that number Milwaukee Journal Sentinel The benefits of a plant-based diet MD Anderson Cancer Center Chester County pharmacy sold 30,000 doses of uninspected weight-loss drug NBC10 Philadelphia Lilly partners with Indian company to sell blockbuster weight-loss drug under new name Indianapolis Business Journal GLP-1 has proven benefits outside of weight loss; healthy hums, healthy brain; off-the-shelf cell therapy fights breast cancer – Morning Medical Update Medical Economics ‘The pressure to get your old body back is immense’: the new mothers driven to weight-loss jabs The Guardian Medical Weight Loss Expert Dr. Wendy Scinta Shares the Benefits of Medical Weight Loss in HelloNation GlobeNewswire Indian pharma giant Cipla inks deal to sell Eli Lilly’s weight-loss drug under a different brand name: Why is this significant? The Indian Express Are you eating eggs wrong? Nutritionist reveals the healthiest and weight-loss-friendly way Times of India New Study in Mice Reveals Long-Term Metabolic Risks of Ketogenic Diet University of Utah Health Some Antidepressants Linked to Weight, Heart Health Changes Purdue Exponent How Amplify Weight Loss Drug & Treatment Etf (THNR) Affects Rotational Strategy Timing news.stocktradersdaily.com Liraglutide Weight Loss Success Factors in Diabetes Bioengineer.org DWTS’ Andy Richter unveils weight loss transformation HELLO! Magazine Can the new owners of SlimFast revitalise the brand? Yahoo Finance Is Novo Nordisk (NVO) The Best Weight-Loss Stock to Buy? Insider Monkey Why Weight Loss Isn’t the Whole Answer for PCOS Technology Networks In Mississippi, Medicaid Coverage of Weight Loss Drugs Fails to Catch On Mississippi Free Press Inside the NBA celebrates weight loss of ‘sex symbol’ Charles Barkley in ESPN debut Awful Announcing Is Semaglutide Safe While Breastfeeding? TODAY.com New study reveals popular weight loss drugs can dramatically lower risk of major health problem UNILAD Lilly, Cipla ink distribution pact for weight loss, type 2 diabetes treatment drug Yurpeak The Economic Times Weight loss jabs may help prevent heart attack or stroke The Independent WeightWatchers Partners with Amazon to Deliver GLP-1 Weight-Loss Drugs Global Cosmetics News Pharma companies accused of trying to 'undermine' Australian ad laws Australian Broadcasting Corporation Weight loss jabs also good for people who are not obese The Telegraph |
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