Nutrition Information |
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Hidden Poison
Did you know that there might be poison in many of your favorite foods found on grocery store shelves everywhere? Breads, crackers, cookies, energy bars, tortillas, frozen pizza are just a few examples of these dangerous foods. The poison in these items is called partially hydrogenated fat, often referred to as trans-fatty acids. A trans-fatty acid is usually made from a vegetable oil- corn, cottonseed, or soybean, for example- that has been treated by a process called hydrogenation to make it a solid at room temperature. Originally, when margerin first appeared in supermarkets, consumers were led to believe they could lower their risk of heart disease and cancer by replacing butter with this product. What became evident later is that the chemical process that made vegetable oil "look" like a saturated fat by solidifying caused it to act like one as well, making high levels of either fat a health risk. Some of the harmful effects of trans-fatty acids include: � Cause you to store fat and burn sugar � Increase levels of low-density lipoproteins (LDL) or "bad" cholesterol � Decrease levels of high-density lipoproteins (HDL) or "good" cholesterol � Increase your perception of pain Thankfully, trans fats are starting to appear on nutrition information on some food products. This trend will continue to rise as the law goes into affect next year forcing brands to disclose the amount of trans fat per serving. Still, I'm betting you will see foods advertised as "low in trans fat." Don't fall for it. Small amounts of trans fats are more harmful than larger amounts of saturated fats. A small increase in saturated fats results in a 17 percent increase in coronary artery disease. A similar increase in trans fats leads to a 93 percent increase! As a general rule, avoid all foods containing trans-fatty oils. Most of these include foods that have to sit on a shelf, such as baked goods, snack chips, some national brands of peanut butter, candy bars, cookies, etc. Even some supposedly healthy diet products that are marketed as a food to help you lose weight contain this poison! Don't make the mistake of eating these product just because they're there, or because "everyone else is." Take your health into your hands and make sure you read those labels! Author Information For more effective ways to lose weight and get in shape, check out http://www.thehealthyburn.com/
Look For
MORE RESOURCES: Hawaii lawmakers advance vacation rental bill to final votes Honolulu Star-Advertiser Oceanside approves cap and new limits on short-term vacation rentals The San Diego Union-Tribune Hawaii governor pledges to sign vacation rental regulation bill Courthouse News Service 'A significant step forward': Destinations Florida urges Gov. DeSantis to sign vacation rental bill Florida Politics Hostaway Gets Into Fintech With Loans to Customers Skift Travel News Owners selling vacation rentals from under guests is a growing problem The Seattle Times Key committee passes vacation rentals Hawaii Tribune-Herald Business Report: Vacation rentals Hawaii News Now Vacation Rentals on Business Trips? Who Gets the Best Airline Seat? Skift Travel News Opinion: Protesting Transformation of Residential Zones into Vacation Rental Hubs in Moses Lake Source ONE News Oceanside City Council continues debate over short-term rentals FOX 5 San Diego New era of policing vacation rentals in Santa Cruz County pushes complaints, violations into public view Lookout Santa Cruz Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis West Hawaii Today Vacation Rental Management Association CEO Kimberly Miles Steps Down Skift Travel News City of Jacksonville Beach calls for short-term rental bill veto FirstCoastNews.com WTLV-WJXX Vacation rental laws under review Lakes Area Radio Vacation Rentals: How to Make Your Stay Sustainable The New York Times Why I Prefer Hotels Over Airbnb Fodor's Travel FL lawmakers pass state regulations on short-term vacation rentals; how will it play out? • Florida Phoenix Florida Phoenix 100+ Best Summer Vacation Rentals to Book Now Condé Nast Traveler Vacation Rental Market To Reach USD 128.9 Billion By 2032, Report By DataHorizzon Research Yahoo Finance The Meteoric Rise and Spectacular Fall of the Queen of Airbnb Business Insider A Statewide Ban On Vacation Rentals? The Idea Is Gaining Steam After The Maui Fires Honolulu Civil Beat Ask Amy: Family friends poach vacation rental Chicago Tribune As vacation rentals eat up housing in South Florida, controlling them might become harder | Opinion Miami Herald These Are the Top 10 Vacation Rentals on Vrbo for 2024 Travel + Leisure Lawmakers passed bill to shift control of vacation rentals to state Tallahassee Democrat Vacation Rentals okeechobeecountyfl.gov The effort to get the FL governor to veto short-term vacation rental bill accelerates • Florida Phoenix Florida Phoenix Green Won't Issue Vacation Rental Moratorium For Maui Honolulu Civil Beat State legislation stalls movement on Pinellas vacation rental regulations ABC Action News Tampa Bay Senator wants uniform standards for short-term vacation rentals, but it seems to be a tough sell • Florida Phoenix Florida Phoenix What happens when someone sells your vacation rental? Elliott Advocacy Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis The Atlanta Journal Constitution 5 Desired Features for Vacation Rentals Real Estate 4 Perfect Vrbo Vacation Rentals at the Delaware Beaches Delaware Today This year's version of a short-term vacation rental bill now goes to the full House • Florida Phoenix Florida Phoenix Big Island Lawmakers Attempt To Rein In Short-Term Vacation Rentals Honolulu Civil Beat Bill Allowing Hawaiʻi Counties To Phase Out Vacation Rentals Gets Senate Hearing Big Island Video News Future of vacation rentals bill uncertain despite passage WPTV News Channel 5 West Palm Florida's Vacation Rental Bill awaits Gov. Ron DeSantis' review. St. Augustine Record Some Florida mayors are getting testy about a contentious vacation rental bill • Florida Phoenix Florida Phoenix RedAwning buys Awning.com to set new standards for STRs Short Term Rentalz Short-Term / Vacation Rentals in Florida - what you should know Islander News.com Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis Jackson Hole News&Guide State lawmakers advancing short-term vacation rental measure News 13 Orlando Vrbo's Vacation Rentals of the Year 2024: A Full List of the Properties Good Housekeeping Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis El Paso Inc. Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis WNYT NewsChannel 13 Bills could force short-term vacation rentals into long-term housing for Maui residents KITV Honolulu Green Bay area vacation rentals ask $10,000 a night for 2025 NFL draft Green Bay Press Gazette This affluent Bay Area county may put hard limit on vacation rentals for first time San Francisco Chronicle The latest version of a vacation rental bill gets its first hearing in Tallahassee • Florida Phoenix Florida Phoenix Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis goskagit.com Short-term vacation rental bill passes in FL Senate, but regulations on the issue remain unsettled • Florida Phoenix Florida Phoenix Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis telegraphherald.com Court Says Nantucket Can’t Ignore Zoning Laws on Vacation Rentals The Provincetown Independent Airbnb rentals could be harder to come by in Hawaii Greater Milwaukee Today | GMToday.com Marin County passes new rules limiting vacation rentals San Francisco Chronicle Hawaii Legislature Mulls Ban on Vacation Rentals Fodor's Travel |
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