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Weight Loss: Keeping Your Results Over the Summer
Having just returned from a week of basking on a beach, I couldn't help but notice how many over 30's were overweight and apparently doing little to help it. The other thing I noticed from chatting, was how many people had low carb dieted prior to getting to the beach, yet didn't seem to be following any diet now, except perhaps a weight gain diet. Many of us diet to look good on the beach, but then fall into our old habits once we get there, and end up getting back on the diet roller coaster yet again. If this sounds like you, here are a few tips to help you keep your weight loss and still have fun during the summer. 1. Prepare low carb snacks before you leave and take them with you. 2. Drink diet soda or Iced tea without sugar (ok Canadians, you can groan now...) 3. If you want to drink a little beer, try one of the new low carb beers. 4. Quench your thirst with a new Crystal Light Slurpee 5. Steak and salad makes a great summer bbq favorite. 6. Invite guests to your place and serve them your favorite tasty snacks like low carb fudge which just happens to be good for your eating program too! So enjoy your summer and keep your carbs low. You'll not only look better in that swim suit, you'll also feel better knowing you won't again be trying to lose the weight you put back on after last summer. Mike Boyd is a low carb enthusiast, successful writer and regular contributor to http://www.healthy-low-carb.com
MORE RESOURCES: Melissa McCarthy's Thoughts on Weight Loss and Body Positivity Prevention Magazine The Ozempic Effect: How a Weight Loss Wonder Drug Gobbled Up an Entire Economy (Bloomberg) Yahoo Finance Weight loss plateau on GLP-1 drugs vs surgery: When does it happen? Medical News Today Wegovy and other blockbuster weight-loss drugs will drive up prescriptions costs, experts say Pittsburgh Post-Gazette Kansas City-area doctor talks pros and cons of weight loss drugs WDAF FOX4 Kansas City Considering Fat-Loss Supplements? New Military Study Finds Many Are Not What They Seem. Military.com Wannabe TikTok influencer sold Ozempic, tainted weight loss drugs that left at least one dieter covered in gross lesions New York Post Illinois expands costly weight-loss drug coverage WBEZ Chicago Food Network star Sandra Lee was 'sick as sick could be' after trying weight-loss medication Fox News Barbra Streisand publicly asks Melissa McCarthy about Ozempic, sparking debate on weight and shaming ABC News Why a legal fight against the manufacturers of Ozempic, Mounjaro, and other diabetes and weight-loss drugs will take ... The Philadelphia Inquirer Novo Nordisk beats profit estimates as sales of weight loss drug Wegovy more than double NBC Philadelphia Illinois expands costly weight-loss drug coverage Chicago Sun-Times Prosecutors: Shirley woman sold misbranded, adulterated weight loss drugs on TikTok News 12 Long Island Illinois taxpayers could be paying for weight loss drugs for anyone covered by state health insurance plans MyStateline.com Novo Nordisk raises outlook fueled by weight loss drug demand Al Arabiya English High cost of weight loss drugs like Ozempic may impact insurance plan costs for everyone FOX 2 Detroit 217 Today: Weight-loss drug coverage for Illinois state workers could cost hundreds of millions of dollars IPM Newsroom Melissa McCarthy Reacts to Barbra Streisand’s Weight Loss Medication Comment - Entertainment Tonight Melissa McCarthy Reacts to Barbra Streisand’s Weight Loss Medication Comment Entertainment Tonight When supplies resume, should governments subsidise drugs like Ozempic for weight loss? We asked 5 experts The Conversation Facing weight loss drug side effects? GNC wants to help Yahoo Finance Melissa McCarthy Reacts to Barbra Streisand's Weight Loss Shot Comment Entertainment Tonight Ciara Teases Weight Loss Progress with New Photos After Revealing She's 'Trying to Lose 70 Lbs.' PEOPLE Here's what 'fair allocation' for GLP-1s could look like Fierce healthcare Eli Lilly stock jumps on weight-loss drug sales forecast Yahoo Finance Some Women Say They Travel Hundreds of Miles to Get Medication Due to Weight-Loss Drug Shortage Inside Edition Novo Nordisk earnings are coming during a weight loss drugs sales surge. Here are 3 things to watch Quartz Eli Lilly Stock Jumps After Earnings Beat. Zepbound, Mounjaro Weight-Loss Drugs Are Driving Gains. Barron's TikTok to crack down on content that promotes disordered eating and dangerous weight-loss habits Los Angeles Times '1000-Lb Sisters’ Tammy Slaton Shows Off New Hair Style Parade Magazine In Conversation: Could intermittent fasting be harmful to the heart? Medical News Today Earnings report: Novo Nordisk cashes in on weight loss drug fever with better-than-expected results InvestorsObserver 4 Reasons Weight Loss Drugs Aren't Working for You Verywell Health How to Lose Weight Fast and Safely, According to Nutritionists Prevention Magazine Illinois quick hits: Taxpayer cost of weight loss drugs; protestors ordered to disperse The Center Square Veru Enrolls First Patients in Phase 2b Clinical Trial of Enobosarm and Semaglutide Combination for High Quality ... Yahoo Finance Opinion | Ozempic and Wegovy Have Health Benefits Beyond Weight Loss The New York Times In the news today: Israeli academics on protests, weight-loss drug coming to Canada Lethbridge News Now '1000-Lb. Sisters' star Tammy Slaton shows some skin in new photo after extreme weight loss Page Six Ozempic helps HIV patients to combat fatty liver The Jerusalem Post FDA, doctors warn about compounded Ozempic. What we found at metro weight loss clinics - WSB Atlanta FDA, doctors warn about compounded Ozempic WFTV Orlando Weight Loss Reframed Everyday Health Barbra Streisand Asks Melissa McCarthy on Instagram If She's on Weight-Loss Medication -- Fans React Entertainment Tonight New Johns Hopkins study challenges benefits of intermittent fasting The Hub at Johns Hopkins The new weight-loss drugs and cancer Fred Hutchinson Cancer Center The John Williams NewsClick: Should Illinois help cover the cost of weight loss drugs for state workers? WGN Radio - Chicago Weight-loss drug maker Novo Nordisk's profits soar further Woburn Daily Times '1000-Lb Sisters' Tammy Slaton Shows Off Incredible Weight Loss Journey Yahoo Entertainment I lost 80 pounds and became a fitness instructor — thanks to one piece of exercise equipment New York Post Eli Lilly Stock Surges After Weight-Loss Drug Zepbound Obliterates Sales Views Investor's Business Daily |
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