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The Frightening But True Facts About Smoking
If you think that smoking is a harmless little hobby and all the people harping on you to quit are overreactors, think again. Smoking is the number ONE preventable cause of premature death and morbidity in America. There is nothing more dangerous you can be doing to your health. And it isn't just bad for you, smoking around your kids can cause severe health complications down the road and cause serious damage while their lungs and other vital organs are developing. All of this information is well documented by the AMA, American Lung and Heart Associations, and the American Cancer Society. Background On the Problem Of Smoking Cigarette smoking has been identified as the most important source of preventable morbidity and premature mortality worldwide. Smoking is responsible for approximately one in five deaths in the United States. From 1995 to 1999, smoking killed over 440,000 people in the United States each year. This includes an estimated 264,087 male and 178,311 female deaths annually. Among adults, most smoking attributable deaths were from lung cancer (124,813), coronary heart disease (81,976) and chronic airway obstruction (64,735). Excluding adult deaths from exposure to secondhand smoke, adult males and females lost an average of 13.2 and 14.5 years of life respectively, due to smoking. If current tobacco use patterns persist in the United States, an estimated 6.4 million children (8,830 per 100,000) will die prematurely from a smoking-related disease. Smoking costs the economy over $150 billion in annual health care costs and lost productivity, including $81.9 billion in mortality-related productivity losses and $75.5 billion in excess medical expenditures. It is directly responsible for 87 percent of lung cancer cases and causes most cases of emphysema and chronic bronchitis. Cardiovascular disease is the primary cause of death in the United States. It is estimated that as many as 30% of deaths from cardiovascular disease are a result of tobacco use. In 2001, approximately 65,000 women died of lung cancer. 85,000 men die each year from smoking related cancers of the trachea, lung and bronchus. These statistics are not encouraging, and indicate that smoking has a far more negative impact on the health of Americans and the strength of our economy than most people are aware of. These statistics alone should make people stop smoking, but unfortunately many people relapse back into the habit. In 2000, more than 70% of smokers wanted to quit, and 41% tried for at least a day. Many smokers report making 8-11 attempts before quitting for good. With a large majority of smokers desiring to quit, it is imperative that they are given the tools and support they need to increase their chances of being successful. Judy Brown is a director of http://www.lifenatural.com, http://www.smoke-rx.com and http://www.helpquitsmoking.net a pure informational resource where you will find further information on how to quit smoking.
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Looking For Health Care Supplements ? The Easy Way To Order When looking for health care supplements Texas residents can enjoy an easy way of finding a selection of health and fitness products. The Internet has made it easy to get great quality products, and when looking for health care supplements Texas residents can enjoy both choice and convenience online. You can get all sorts of supplements, from mens health and fitness products and women's products to a range of natural supplements suitable for a variety of purposes. Supplements ? How To Take Them It's unfortunate but many people have digestive systems that find it hard to break down food and absorb nutrients ? this can be caused by poor levels of stomach acid, toxic substances in the gut, insufficient production of digestive enzymes among other reasons. 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Creatine, Caffeine, and Carbohydrates - Supplements That Work It would seem that everyone is looking to squeeze the most out of their training investment and as a result, the supplement industry has globally become a multi-billion dollar industry. There are however very few legal ergogenic (performance enhancing) supplements on the market whose benefits are proven and whose negative side effects are minimal. A large majority of the supplements on the market are either dangerous e.g.. Ephedrine or have absolutely no benefit at all on performance e.g. orthonine, arginine. In this article we have chosen to highlight three products, which have proven performance-enhancing properties, these include creatine, caffeine and carbohydrates. Can Vitamin E Cure Almost Everything? Vitamin E is an absolutely vital nutrient in your body, but it probably can't do half the things you heard it can. How To Make HGH And Anti Aging Work For You Anti aging has become the latest craze. L-tyrosine and Your Health L-tyrosine is a protein that the body produces from phenylamine, thus making it a non-essential amino acid. L-tyrosine is available from natural foo sources including: - cottage cheese - yogurt - cheese - milk - bananas - lima beans - turkey - peanuts - avocados - almonds - pumpkin seeds - sesame seeds Benefits of Bee Pollen Supplementation Since ancient time bee pollen has been considered as an ultimate health food in many ancient text and legends. Bee pollen has since then been praised as being a healing agent for many other ailments. The Effectiveness of Vitamin C We all know that vitamin C is one of the most popular health supplements which acts as a stimulant for the immune system of our body. Recent research has revealed that vitamin C could play a part in cancer prevention. Ephedra Ban Lifted April 14,2005 federal judge Tena Campbell of the federal district court in Salt Lake City Utah reversed the ban on ephedra. 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He continued to win other prizes all over Europe, but realized that he could only succeed completely if he went to U.S. and win it there. The Benefits of Protein Powders I know protein is good for me, but do I need a supplement? Whey, egg, casein and soy - which one protein is right for me and what does each one do? Are Glyconutrients for Real? If glyconutrients are for real, why aren't they all over the news? Why haven't we heard about this before? These are just a couple of the skeptical questions encountered when sharing the life changing gift of glyconutrients with others. How do we know the science behind these products is real, and has the scientific community really embraced the field of glycobiology? How Does Whey Protein Affect My Body? Whey protein is available in supplement form and whey protein contains many positive health benefits within its whey protein powder formula. Derived originally from whole milk, whey protein is separated and collected during the cheese making process and whey protein powder has proven to yield the highest amount of rapidly absorbed whey protein available thus far. This quick absorption makes whey protein powder easily tolerated by athletes and sportsmen of any age. Dietary Supplement Vitamin Dietary Supplement Vitamin - why is it important? |
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