Nutrition Information |
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Taste the Good Health Fruit Called Apple
"To eat an apple before going to bed will make the doctor beg his bread" Apple is a cholesterol and fat free fruit packed with loads of vitamins and nutrients. Apple juice is delicious. It contains healthy amounts of Vitamin C and is also a natural source of niacin, phosphorus, magnesium, potassium and calcium. You will also find high levels of antioxidants and apple keeps you away from heart diseases. The healthy ingredients in apples (phytochemicals) are natural antioxidants. It helps to neutralize particles known as free radicals that have been linked to the development of cancer and heart disease Apples are highly acidic, but not harmfully so. It comprises of 90 per cent malic acid and 10 per cent citric acid. The sweetness of this crispy fruit comes from sucrose and fructose, both of which are natural sugars. Since natural sugars are not harmful for the body, apples are good supplements for diabetic patients. Apple is also an excellent source of pectin, a fibre that helps reduce blood cholesterol. One medium-sized apple provides five grams of dietary fiber. Forget all these studies and information on apple if you aren't convinced but don't skip the facts which are given right below. Why not Apple? ? Apple juice is good for your heart ? Apple contains natural sugar. It gives a good energy boost ? It is a good source of vitamins, especially vitamin C ? Apples contain dietary fiber ? It is rich in potassium ? Ripe apples contain 80 per cent water and are fat free ? Important minerals are found in apples ? It is a good weight loss supplement ? It can control arthritis and rheumatism ? One apple equals one portion of the five fruit and vegetables required for daily intake ? This fruit has low sodium content ? It helps to fight Alzheimer disease Apart from this, apple juice is beneficial for the treatment of Anemia, Diarrhea, Heart Disease, Kidney Stones, Eye Disorders, and other irritations. Take note of a vital point Apples consumed on an empty stomach may lead to indigestion. They are often sprayed with poisonous chemicals to prevent apples from decay. The fruit should be thoroughly washed and cleaned in all possible ways before consumption. Barbara Camie
Look For
MORE RESOURCES: Hawaii lawmakers advance vacation rental bill to final votes Honolulu Star-Advertiser Oceanside approves cap and new limits on short-term vacation rentals The San Diego Union-Tribune LETTER: Short-term rental restrictions a gift to hotel industry Peninsula News Review Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis ABC News 34 Gorgeous Beach House Rentals Around the World | Condé Nast Traveler Condé Nast Traveler Owners selling vacation rentals from under guests is a growing problem The Seattle Times Key committee passes vacation rentals Hawaii Tribune-Herald Hawaii governor pledges to sign vacation rental regulation bill Courthouse News Service Business Report: Vacation rentals Hawaii News Now Park City Lodging wins Best of State for vacation rentals a sixth year in a row - Utah Business Utah Business Oceanside City Council continues debate over short-term rentals FOX 5 San Diego New era of policing vacation rentals in Santa Cruz County pushes complaints, violations into public view Lookout Santa Cruz Opinion: Protesting Transformation of Residential Zones into Vacation Rental Hubs in Moses Lake Source ONE News Vacation Rental Management Association CEO Kimberly Miles Steps Down Skift Travel News Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis West Hawaii Today 'A significant step forward': Destinations Florida urges Gov. DeSantis to sign vacation rental bill Florida Politics Vacation Rentals: How to Make Your Stay Sustainable The New York Times Vacation rental laws under review Lakes Area Radio Why I Prefer Hotels Over Airbnb Fodor's Travel 100+ Best Summer Vacation Rentals to Book Now Condé Nast Traveler FL lawmakers pass state regulations on short-term vacation rentals; how will it play out? • Florida Phoenix Florida Phoenix Vacation rentals bill blasted: Commissioners get an earful over proposed TAR regulations West Hawaii Today As vacation rentals eat up housing in South Florida, controlling them might become harder | Opinion Miami Herald These Are the Top 10 Vacation Rentals on Vrbo for 2024 Travel + Leisure A Statewide Ban On Vacation Rentals? The Idea Is Gaining Steam After The Maui Fires Honolulu Civil Beat Ask Amy: Family friends poach vacation rental Chicago Tribune Lawmakers passed bill to shift control of vacation rentals to state Tallahassee Democrat Vacation Rentals okeechobeecountyfl.gov Green Won't Issue Vacation Rental Moratorium For Maui Honolulu Civil Beat The effort to get the FL governor to veto short-term vacation rental bill accelerates • Florida Phoenix Florida Phoenix 5 Desired Features for Vacation Rentals Real Estate Senator wants uniform standards for short-term vacation rentals, but it seems to be a tough sell • Florida Phoenix Florida Phoenix 4 Perfect Vrbo Vacation Rentals at the Delaware Beaches Delaware Today Bill Allowing Hawaiʻi Counties To Phase Out Vacation Rentals Gets Senate Hearing Big Island Video News Court Says Nantucket Can’t Ignore Zoning Laws on Vacation Rentals The Provincetown Independent This year's version of a short-term vacation rental bill now goes to the full House • Florida Phoenix Florida Phoenix Vacation Rental Market To Reach USD 128.9 Billion By 2032, Report By DataHorizzon Research Yahoo Finance State legislation stalls movement on Pinellas vacation rental regulations ABC Action News Tampa Bay Hamilton County Commission to consider ban on vacation rentals in neighborhoods Chattanooga Times Free Press Florida's Vacation Rental Bill awaits Gov. Ron DeSantis' review. St. Augustine Record Some Florida mayors are getting testy about a contentious vacation rental bill • Florida Phoenix Florida Phoenix What happens when someone sells your vacation rental? Elliott Advocacy Big Island Lawmakers Attempt To Rein In Short-Term Vacation Rentals Honolulu Civil Beat This Is When You Should Book Your Summer Holiday Vacation Rental, According to Vrbo Travel + Leisure Future of vacation rentals bill uncertain despite passage WPTV News Channel 5 West Palm Short-Term / Vacation Rentals in Florida - what you should know Islander News.com Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis WPLG Local 10 Vrbo's Vacation Rentals of the Year 2024: A Full List of the Properties Good Housekeeping The Meteoric Rise and Spectacular Fall of the Queen of Airbnb Business Insider Bills could force short-term vacation rentals into long-term housing for Maui residents KITV Honolulu State lawmakers advancing short-term vacation rental measure News 13 Orlando Hawaii Legislature Mulls Ban on Vacation Rentals Fodor's Travel Green Bay area vacation rentals ask $10,000 a night for 2025 NFL draft Green Bay Press Gazette This affluent Bay Area county may put hard limit on vacation rentals for first time San Francisco Chronicle Short-term vacation rental bill passes in FL Senate, but regulations on the issue remain unsettled • Florida Phoenix Florida Phoenix The latest version of a vacation rental bill gets its first hearing in Tallahassee • Florida Phoenix Florida Phoenix 10 Best Vacation Rentals in Dallas of 2024 TravelAwaits |
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