Nutrition Information |
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Juice Sensibility
Apart from eating many of the wonderful vegetables and fruits that inhabit our planet, drinking them is equally nourishing and satisfying. Juicing vegetables and fruits can also create a dynamic taste treat, causing your taste buds to dance with undiscovered delight. If you're new to juicing, I recommend only juicing vegetables and fruits that you enjoy eating. As time goes on, you can try out other foods as well as increased amounts of those foods. Concentrated Nutrients As a dedicated vegetarian, you are well aware of the benefits of eating fruits and vegetables daily. What you may not have known, is that by actually juicing these delicious foods, you are consuming the maximum concentrated benefits of their nutrients. How? Simple, when you cook food, you loose up to 97% of their nutrients. That's quite a loss huh? There are certain precautions and methods towards picking, storing and cooking food, that will minimize the loss of nutrients, but that's another article. Suffice to say, juicing your foods will retain almost a 100% if not all depending on certain circumstances. When you juice, you take raw vegetables and fruits to do the job. Because juicing produces no heat or any other method that causes nutritional loss, you consume high levels of nutrients. Vital Nutrients There are some nutrients like certain antioxidants that do an outstanding job fighting lung cancer, stroke and heart disease. By cooking away anywhere from 74% to 97% of these nutrients, you are actually doing yourself a disservice and a potentially lethal one at that. There are other numerous nutrients that also fight disease on our behalf. To consume the entire village, start juicing and drinking them on a regular basis. Nutrients like beta carotene and other carotenoids do great things such as boosting your immunity system. No Pulp Fiction It's a known fact that when you juice, pulp remains in the juicer. Over the years there have been many views on what do with that pulp and why. From just discarding it to employing other culinary uses for it. In essence, that pulp contains high levels of fiber and truly should not be thrown out. Fiber has too many benefits to simply dismiss it so easily. Some experts recommend using the pulp in food and others suggest putting some of the pulp back into the juice for greater health rewards. What I can tell you is that the pulp acts as a fertilizer for the good bacteria in the colon and that's a definite plus. Cheers To Juicing Well! There are many different views on juicing by many different experts, but no matter the differences, they can all agree on one thing, juicing, whatever the method use, contain far more positives than the many differences and opinionated views varying experts concede to have. Not juicing is a none option in today's world of undernourished bodies and minds. Start juicing and gain the many nutrients that your body craves. A nutrient fortified body is able to prevent and fight off various diseases and ailments that come under attack on a daily basis. Gabriel Foster is the editor for http://www.gabrielfoster.com, the online magazine for both vegetarians and natural health enthusiasts.
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MORE RESOURCES: Oceanside approves cap and new limits on short-term vacation rentals The San Diego Union-Tribune LETTER: Short-term rental restrictions a gift to hotel industry Peninsula News Review Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis ABC News Florida vacation rental murder highlights danger of 'massive, unregulated' industry: lawyer Fox News Owners selling vacation rentals from under guests is a growing problem The Seattle Times Key committee passes vacation rentals Hawaii Tribune-Herald Hawaii governor pledges to sign vacation rental regulation bill Courthouse News Service Business Report: Vacation rentals Hawaii News Now Vacation Rentals on Business Trips? Who Gets the Best Airline Seat? Skift Travel News Oceanside City Council continues debate over short-term rentals FOX 5 San Diego New era of policing vacation rentals in Santa Cruz County pushes complaints, violations into public view Lookout Santa Cruz Opinion: Protesting Transformation of Residential Zones into Vacation Rental Hubs in Moses Lake Source ONE News Hawaii lawmakers advance vacation rental bill to final votes Honolulu Star-Advertiser Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis West Hawaii Today Vacation Rental Management Association CEO Kimberly Miles Steps Down Skift Travel News On Airbnb and Vrbo, Competing Hosts Scramble to Offer ‘Experiences’ The New York Times Vacation Rentals: How to Make Your Stay Sustainable The New York Times 'A significant step forward': Destinations Florida urges Gov. DeSantis to sign vacation rental bill Florida Politics Vacation rental laws under review Lakes Area Radio FL lawmakers pass state regulations on short-term vacation rentals; how will it play out? • Florida Phoenix Florida Phoenix 100+ Best Summer Vacation Rentals to Book Now Condé Nast Traveler Why I Prefer Hotels Over Airbnb Fodor's Travel A Statewide Ban On Vacation Rentals? The Idea Is Gaining Steam After The Maui Fires Honolulu Civil Beat Ask Amy: Family friends poach vacation rental Chicago Tribune Before vacation rentals, “The house of sun” was the place to stay Coastal View News Best Kid-Friendly Vrbo Rentals SheKnows As vacation rentals eat up housing in South Florida, controlling them might become harder | Opinion Miami Herald These Are the Top 10 Vacation Rentals on Vrbo for 2024 Travel + Leisure Vacation Rentals okeechobeecountyfl.gov Lawmakers passed bill to shift control of vacation rentals to state Tallahassee Democrat Green Won't Issue Vacation Rental Moratorium For Maui Honolulu Civil Beat Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis WKMG News 6 & ClickOrlando The effort to get the FL governor to veto short-term vacation rental bill accelerates • Florida Phoenix Florida Phoenix Senator wants uniform standards for short-term vacation rentals, but it seems to be a tough sell • Florida Phoenix Florida Phoenix Big Island Lawmakers Attempt To Rein In Short-Term Vacation Rentals Honolulu Civil Beat This year's version of a short-term vacation rental bill now goes to the full House • Florida Phoenix Florida Phoenix 5 Desired Features for Vacation Rentals Real Estate Bill Allowing Hawaiʻi Counties To Phase Out Vacation Rentals Gets Senate Hearing Big Island Video News 4 Perfect Vrbo Vacation Rentals at the Delaware Beaches Delaware Today Florida's Vacation Rental Bill awaits Gov. Ron DeSantis' review. St. Augustine Record State lawmakers advancing short-term vacation rental measure News 13 Orlando Court Says Nantucket Can’t Ignore Zoning Laws on Vacation Rentals The Provincetown Independent Some Florida mayors are getting testy about a contentious vacation rental bill • Florida Phoenix Florida Phoenix Future of vacation rentals bill uncertain despite passage WPTV News Channel 5 West Palm The latest version of a vacation rental bill gets its first hearing in Tallahassee • Florida Phoenix Florida Phoenix Vrbo's Vacation Rentals of the Year 2024: A Full List of the Properties Good Housekeeping Short-Term / Vacation Rentals in Florida - what you should know Islander News.com This affluent Bay Area county may put hard limit on vacation rentals for first time San Francisco Chronicle State legislation stalls movement on Pinellas vacation rental regulations ABC Action News Tampa Bay What happens when someone sells your vacation rental? Elliott Advocacy Marin County passes new rules limiting vacation rentals San Francisco Chronicle The Meteoric Rise and Spectacular Fall of the Queen of Airbnb Business Insider Green Bay area vacation rentals ask $10,000 a night for 2025 NFL draft Green Bay Press Gazette Short-term vacation rental bill passes in FL Senate, but regulations on the issue remain unsettled • Florida Phoenix Florida Phoenix Hawaii governor wants 3000 vacation rentals converted to housing for Maui wildfire survivors The Associated Press Best Greater Palm Springs Area Vacation Rentals to Book Palm Springs Life Bill would regulate short-term vacation rentals, give state more power WPTV News Channel 5 West Palm Hawaii Legislature Mulls Ban on Vacation Rentals Fodor's Travel |
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