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Nutritional Supplements Information

The Beneficial Effects Of Vitamins On Your Digestive System


As much as we would like to deny it, the digestive system is our favorite system of the body. Why? Because it involves food of course. It is through the digestive system that the body is able to make use of the vitamins, minerals as well as the other nutrients that we consume daily. The digestive system actually breaks down the food that we put into our bodies until it is in a form that can be used by our cells in order to ensure our being healthy. However, not everything that we put into our mouths constitutes as being ?healthy?, there are several vitamins and minerals that directly affect the quality and efficiency of the process of digestion. A conscious effort to consume the proper amounts of these nutrients daily is a good start towards having a well functioning digestive system.

What Are Nutraceuticals and Why Are the Drug Companies Upset?


If you break the word apart, Nutra has to do with nutrition, and Ceuticals has to do with drug companies ? pharmaceuticals. So what is the big deal? Nutraceuticals are god-given nutrients that are readily available for our good health, but drug companies want to make them illegal to buy and use ? unless they can sell them to increase their bank accounts.

Health Benefits of Taking Spirulina Daily - Real Health Part 5


As I mentioned in Part 4 of my Real Health diet series, I believe that taking green foods, particularly spirulina and chlorella, is very important to your health. This article will focus on why you should take spirulina.

Vitamins and Minerals Help Ensure A Good Healthy Heart


Taking good care of your body means that you are able to maintain adequate amounts of the minerals, vitamins and nutrients that are needed to ensure a totally healthy well-being. Also, it is very important to note that the heart requires a significant amount of attention too, in order for it to be able to function well and be able to have a healthy circulation of blood around the body. When the heart is healthy, it is able to respond efficiently to the body?s changing needs for oxygen and nutrients, which vary with different activity levels throughout the day and night. There are several vitamins and minerals that specifically support the heart in these important tasks.

I Have a Headache!


Actually, my headache is not the result of just thinking ? it?s due more to what I?ve been thinking about. I can normally go for months and months and months without any perceptible twinge of intracranial discomfort. No problems at all. Well unless I decide to chance it and watch more than one reality show in a week. Then I?ll notice a bit of distress. But apart from that, life is good and the old gray matter just keeps cruising along in the smiley mode.

Easing Arthritis Pain with Glucosamine & Chondroitin Supplements


If you suffer from arthritis pain, chances are you?ve heard of a relatively new over-the-counter remedy called Glucosamine. But what is Glucosamine, and how does it work to relieve arthritis? In this article, I?ll introduce you to this new treatment and provide you with the pros and cons of its use. By the time you?ve finished reading this article, you?ll be able to make an informed decision on whether or not Glucosamine is right for you.

Getting In-Zinc


As with most nutrients and minerals, zinc is often ignored by the average person however, it is an essential mineral that plays many roles in promoting the healthy functioning of the body. Its importance to the body?s well-being goes far back as the earliest moments of growth and development and is serves a highly important role in maintaining a healthy way of life. And as like with the other nutrients and vitamins that the body needs in order for it to stay in tip, top shape, there are recommended amounts of zinc that each and every person should be able to maintain daily. Refusal to do so can actually cause all sorts of complications with one?s health while taking in excessive amounts of zinc can still prove to be quite detrimental to a person?s well-being.

Popular Applications of Hyaluronic Acid


Hyaluronic acid has received much press lately as a natural source of health and beauty. In fact, there are so many uses and benefits of hyaluronic acid, it is instructive to clarify and organize them.

Side Effects of Hyaluronic Acid Products


Currently, there are no known side effects for most hyaluronic acid products including pills, serums, creams and liquids. However, there are some side effects associated with knee and facial injections.

How Effective are Oral Hyaluronic Acid Supplements?


There is a paradox of sorts when dealing with injections versus oral supplements. Many people would much rather take an oral supplement than have an injection administered. However, the efficacy of injections has been proven to a greater extent than oral supplements.

The History of Hyaluronic Acid Treatments


While HA has dramatically increased in popularity and use within the cosmetics community, the vast majority of people remain unaware of its unique history.

An Overview of Hyaluronic Acid Products


Hyaluronic acid is available in a variety of products ranging from vitamin supplements to beauty creams. Hyaluronic acid products are manufactured by a number of different sources from natural food retailers to pharmaceutical companies. Scientific tests are ongoing as to new methods of isolating HA and potential new uses.

Research on Hyaluronic Acid Knee Injections


Hyaluronic acid, a key component of human tissue, aiding the body?s flexibility, mobility and moisture retention is a popular component of many anti-aging products but can also provide a wealth of benefits in the medical sphere. Recently, in an attempt to find effective treatment methods for arthritis, scientists have found a strong association between levels of Hyaluronic acid and severe knee and hip arthritis known as osteoarthritis or OA.

Vitamin B1 and Its Importance to Mental Health


Vitamin B1 also called as thiamine is one of the eight vitamins that make up the powerful group called as the Vitamin B complex. Like all of the B vitamins this nutrient plays a great role in the good health of the body as well as a sound mental health. Proper care and caution should always be considered when it comes to taking in these nutrients especially when it comes to dosages as some may tend to overdose which is never really a good thing and is actually quite as bad as not having any at all.

Beta-Glucan Information


Beta-Glucan is an extremely potent, immune activating substance taken from the cellular walls of Saccharomyces cerevisiae (baker's yeast). The extraction is so pure that consumption of Beta-Glucan is harmless, unlike consuming large amounts of yeast. So, even if you have yeast related problems, including overgrowths and infections, Beta-Glucan is a perfectly safe immune supplement to take.

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