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Workplace Fitness: Tongue-In-Cheek
According to the Oxford Dictionary of Current English, to speak with one's tongue in one's cheek is to speak insincerely or ironically. This phrase dates back to 1748 when it was cool to show disdain or disrespect for someone by putting your tongue inside your cheek to make it stick out. While we rarely use this gesture to signal contempt today, we exercise tongue-in-cheek with our words. Our tongues are still happily employed in broadcasting insincerity, hypocrisy and any number of damaging darts to pre-planned or unsuspecting targets. The Tongue The tongue is the main vessel used to speak. It accomplishes this by spewing out sounds and words. Although a small part of the body, it controls and affects the direction of our lives. Most of the time it does a lot of good; but sometimes it gets us into huge trouble, and controlling it is a lifelong process. Words are the main product of the tongue. Words have great healing power and are life-giving substances. They can wound or kill. With our words, we can hurt ourselves as well as our relationships with others. Speak at Your Own Risk Did you know that what comes out of your mouth reflects what is in your heart? It has been estimated that on a weekly basis, the average person speaks more than 200,000 words-enough to fill a 500 page book! Words are powerful and extremely concentrated! When spoken in too-large quantities, they can affect emotions and attitudes. They germinate readily when spoken; therefore, we must be careful in what we say and how we say it. Bite Your Tongue We bite our tongues to keep quiet and not say what we really want to say. It is not always right to speak out and express what pops into our minds. Instead, there are times when we should bite our tongues and keep quiet. When you really want to speak out, but you know you should not, it is best to just bite your tongue. If you realize that your tongue is out of control, make a commitment right now-at this very moment to do the following:
Foot-in-Mouth disease is curable. Think through what you want to say and focus on communicating your thoughts in as efficient and effective a manner as possible. Practice makes perfect. Remember to practice one of these ten tips each day. Althea DeBrule, entrepreneur and seasoned human resources executive, has focused for more than 30 years on helping people achieve their career goals. Creator of The Extreme-Career-Makeover? and a founding partner of RADSGroup Organizational Consultants, she is recognized for her bottom line and practical application of career development and management strategies in a way that penetrates hearts and compels action. She speaks and teaches with inspired talent, humor and contagious zeal at management conferences and leadership retreats nationwide, and has been featured in CFO Magazine, Strategy@Work, Human Resource Executive Magazine. Althea is the author of Bosses & Orchards, a compelling and candid book about how to make your work relationship with your boss succeed. To discover how you can take your career to a new level, visit http://www.extreme-career-makeover.com/
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