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Weight Loss Information

The Top Ten Things You Dont Want to Hear About Losing Weight


(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got.

8 Proven Weight Loss Tips


There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are not something that will work with your body.

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!


Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be fat.

The Beginners Guide to Losing Weight


So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!


Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.

Pick Up Your Pen and Lose Weight!


Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling.

Can Writing Actually Improve Your Health?


According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms.

Questioning Cardio for Weight Loss?


Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either.

Ten Important Things to Know Before You Join a Weight Loss Program


1. What is my BMI and how do I calculate it? BMI means Body Mass Index.

Top 10 Questions and Answers on Atkins Diet


1. What is Atkins Diet? Dr.

Weight Loss - Its in Your Head


When you truly consider the weight-loss process, the battle waged is mostly in your mind. "Should I eat the corn muffin with butter or would it be better for me to have margarine or better yet, have jelly? What am I doing eating this muffin anyway? It's so caloric and filled with saturated fat.

If Youre Eating High Protein Be Informed about Mad Cow


Finding Mad Cow in Oregon puts a new wrinkle in the high protein diet, doesn't it? What's a person to do that wants to eat more meat, not less? Are you Eating Less Meat Due to Mad Cow Disease? Not the people I've spoken with. Most are saying, "Yipee, beef's on sale!" The food industry has done a great job of convincing us they are providing a safe food supply and we've been lulled into a false sense of security.

Good Food/Bad Food Whats Left to Eat?


We've entered the Twilight Zone when it comes to the multitude of diets being promoted today. Starting with the Atkins Diet, then the South Beach Diet, now the Hamptons Diet and more.

Nothing More Powerful Than Your Words


Telling yourself you have to "struggle with this weight issue for the rest of my life," is as good as telling yourself there's no point in trying. "Why bother? I'll just gain it right back.

How to Buy Chocolate Then Forget to Eat It


Some Say I'm Strange. I Prefer to Think of Myself as Resourceful If you'd like to learn how to obtain quality chocolate, put it in a drawer and forget it's there, learn to use EFT and NLP techniques to conquer your emotional eating.

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Atlanta Journal Constitution

Mama June proves she kept her weight loss promise 7 months later
Atlanta Journal Constitution
“My goal when I first started this weight loss journey was to make Sugar Bear kind of jealous,” she said. “But it's no longer about revenge. Doing all the surgeries really took a toll on me -- not just physically, but emotionally. I feel like [I'm ...
Mama June Keeps Weight Loss Figure 7 Months After Dropping 300 ...PEOPLE.com
Mama June Maintains Her Weight Loss: See Her 7 Months After the ...E! Online
Mama June Shows Off Body After Weight Loss Surgery – See The ...Radar Online
Hollywood Life -Daily Mail -International Business Times
all 11 news articles »


Atlanta Journal Constitution

Extra cinnamon may be the secret to weight loss this holiday season
Atlanta Journal Constitution
Eating sugary and fatty foods glazed in cinnamon isn't the secret to weight loss, but more cinnamon might just be. Wu also cautions that more research is needed to understand the full effects of cinnamaldehyde. In the meantime, it probably won't hurt ...
Cinnamon could be a weight loss spice because it can burn fat - NY ...New York Daily News
Cinnamon Might Help With Weight LossImmortal News
Here's How Cinnamon Can Help Trigger Speedy Weight LossNDTV
Times Now -Forbes -University of Michigan News -Metabolism - Clinical and Experimental
all 41 news articles »


KSDK

600 pound St. Louis man inspires others with weight loss through social media
KSDK
LOUIS -- It's a tough time of the year for those struggling with weight loss. That's especially true for a St. Louis man who was once living in a 600-pound body. Sean Mulroney's workouts have inspired thousands of people through social media. Mulroney ...



HuffPost

Thanksgiving Eve Tips for Weight Loss
HuffPost
It's a beautiful fall day here on Long Island, and it's that time again — Thanksgiving Eve! Some people call it 'Black Wednesday' here in the States. Why? Because it's the busiest night of the year for bars the COUNTRY over!

and more »


SELF

These Weight-Loss and Workout Supplements Contain Banned ...
SELF
Ephedrine, a stimulant, was once an ingredient found in practically all weight-loss supplements. But after nearly a decade of regulatory back-and-forth, the FDA ...

and more »


TheHealthSite

Weight loss of 22 kgs! My obsession with losing weight quickly made me commit these 9 dangerous mistakes
TheHealthSite
Tired of taunts about her weight by her family and friends, Naomi wanted instant weight loss. She was so obsessed with losing weight quickly that she immediately started sweating out in the gym and drastically changed her diet. Little did she know that ...

and more »


Weight loss business gets Eden Prairie city permit
SW News Media
"The program makes use of a Profile coach and offers integrated complementary technology to directly connect the coach and the member throughout their weight loss journey. Clinical and scientific protocols have been designed to assist the coach to ...



What are the benefits of apple cider vinegar for weight loss?
Telegraph.co.uk
A few studies have found that drinking apple cider vinegar can help manage blood sugar levels and aid weight loss. However, registered dietitian and BDA spokesperson Alana MacDonald argues there's not enough evidence to support these claims.



Garcinia for Weight Loss: Modest Effect With Safety Caveats
Medscape
(The endorsement was removed from the Dr Oz website following a Senate hearing on questionable weight loss products.) Described as the "Oz effect," Dr Oz's endorsement of a dietary supplement usually has a substantial impact on product sales, even ...



MadameNoire

Aretha Franklin Issues Statement Following Death Rumors, Addresses Weight Loss
MadameNoire
As we shared with you yesterday, there was a scary rumor going around that Aretha Franklin had passed. It all started when a fake Aretha Franklin Twitter account that only has 129 followers and two tweets total, managed to garner more than 2,000 ...
Aretha Franklin explains drastic weight loss amid death hoaxNEWS.com.au
'I'm doing well generally': Aretha Franklin, 75, squashes fake death rumors... blames weight loss on medsDaily Mail

all 65 news articles »

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