Nutrition Information |
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Garlic - Join Me And I�ll Show You Why Garlic Can Save Your Life
Are you worried yet about your health? Are you anxious about your heart, or about the possibility of contracting cancer? If so, you are not alone, and your concerns are quite valid. Cancer and heart disease are today's major killers, and as of now, we are yet to find a safe and effective drug, that can prevent these diseases. Some will argue that taking one or two aspirins a day can reduce the risk of heart disease, and it saddens me to see how many people are doing this, because I know the problems brought by aspirin over use, if these people knew about the long term damage caused by this drug, they would think twice, before popping another one into their mouths. Maybe they would give up that harmful habit if they learn that there is a better answer to preventing these and other diseases. What is the answer? The herb called Garlic, but don't just take my word, even scientists are supporting its properties. A lot of people use garlic in cooking without knowing that this herb has quite a few medicinal uses. Although Garlic has been around for several thousands of years, its origins are quite obscure. It is thought to have come from Russia making its way to the Mediterranean countries. Garlic was known to be used in the diets of ancient Egyptians, Romans, and Greeks. Garlic is known to aid digestion, ward off colds, infection, expel worms, ease chest congestion, help alleviate rheumatism and cleanse the intestines. In World War I, garlic juice was used on the sterile bandages to prevent infection. Garlic has also been known to help hardening of the arteries, sinus problems, skin complexion, and hay fever if taken in capsule form on a regular basis. This herb has been study, and the results are amazing, garlic contains a large number of sulphur compounds. One of these compounds is diallyl disulphide, which has remarkable anti-cancer properties. This compound prevents two early stages of carcinogenesis, initiation and promotion, from developing. The anti-initiator activity is the result of two complementary mechanisms: - diallyl disulphide prevents certain carcinogenic substances from being activated - moreover, this molecule stimulates enzymes capable of neutralising the activity of carcinogenic substances These two mechanisms reduce the toxicity of carcinogens to cell DNA. Diallyl disulphide is metabolised in the liver into an oxide compound that may be behind the effects described. In both cases, these studies have dealt with cancer prevention in rat liver, but the mechanisms brought to light give reason to believe that their scope is much wider: effects on other cancers, potential extrapolation to humans. As fruit and vegetables are rich in minor constituents, nutritionists have increasingly shown an interest in their role in the prevention of cancers, cardiovascular diseases and inflammatory diseases over the last decade. One the most interesting stories of the properties of garlic, came to me from South Africa, Professor Sid Cywes, a former paediatric surgeon at University of Cape Town was having trouble hybridizing his orchids seeds. The trouble was a fungal infection in his culture medium. Mr Peter De Wet, a chief research technologist and Prof Cywes hatched a plan that entailed a dose of garlic. To their astonishment administering garlic to their orchid culture medium killed the mould. They then went on to test garlic's ability to combat the yeast Candida. At that time one of Prof Cywe's patients, a baby at the Red Cross Hospital had a serious Candida infection down the entire length of its oesophagus and gastro-intestinal tract. A garlic solution added to the baby's milk cured the child within 48 hours. Since then about thirty very sick infants, where broad spectrum antibiotics failed to bring improvement, have been given fresh allicin enterally. The allicin treatment brought about a significant success. However, this was not a controlled clinical study. One of the active ingredients in garlic is a compound called allicin. On crushing fresh garlic, an enzyme called alliinase is released which rapidly converts the odorless compound alliin into allicin bearing the typical odor of garlic. Allicin is highly unstable and rapidly converts to other sulfur-compounds such as ajoene. It is however allicin and ajoene which have been the main subject of research. These compounds block the enzymes which are necessary for metabolism of the micro-organisms. They have been shown to inhibit the growth of more than 23 organisms. A very interesting point is that no resistance to allicin has been found up to date. Garlic and its compounds, have been tested against the bacteria Helicobacter pylori and it had tremendous success. Allicin has also been shown to inhibit Campylobacter- universally recognized as the most common cause of gastro-enteritis in very young children of low-income families. These findings are of much interest as bacteria including Helicobacter and Campylobacter are becoming increasingly resistant to antibiotics. I just hope that more people are exposed to this information, so they can make a wiser decision when it comes to preventing diseases like the ones we discussed here. Please send this article to your friends and loved ones, share with them the information you have, help them keep their health. Until next time, Charles Silverman N.D.
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MORE RESOURCES: Brentwood bans short-term vacation rentals, but decision on gas stations runs out of fuel Local News Matters End-of-year holiday bookings lag in Colorado’s resort areas — but there’s still time for a turnaround The Aspen Times These 12 Getaways In Iowa Are Your Tickets To Adventure Only In Your State Vacation rentals bill shelved: Council decides contentious measure too complicated in current state Hawaii Tribune-Herald Tripadvisor Shutters Vacation Rental Direct Bookings in Favor of Third-Party Providers Skift Travel News Maui lawmakers discuss rebuilding 'nonconforming' structures in Lahaina, vacation rentals KITV Honolulu The Surprising Positive Benefits of Short-Term Vacation Rentals Palm Springs Life Citing housing crisis, Santa Cruz County supervisors take aim at vacation rentals Lookout Santa Cruz Letters to the Editor: This is what happens in a beach town when vacation rentals take over Los Angeles Times Vacation rentals still allowed in Anna Maria The Anna Maria Island Sun Newspaper Former Capitola beach rental firm owner, embezzler, ordered to pay final restitution Santa Cruz Sentinel How Vacation Rentals Can Reach New Audiences Morning Consult Pro Beach season is now every season in North Carolina — and it’s time to book holiday rentals Charlotte Observer The Secluded Airbnb Cabin in Massachusetts Is the Perfect Place for a Digital Detox Only In Your State Maui County weighs phasing out vacation rentals Hawaii Tribune-Herald Cocoa Beach cracks down on misleading vacation rental ads amid resident complaints WKMG News 6 & ClickOrlando D.C. hotels and vacation rentals are getting Inauguration Day boost Hotel Investment Today Biggest vacation rental gotchas to avoid this holiday season The Seattle Times Vacation rentals among new offerings along Columbia River | Provided by Crescent Ridge The Seattle Times Short-Term Rental Headwinds: U.S. Supply Growth Is Slowing Skift Travel News Florida Gov. DeSantis vetoes vacation rental bill that gave state more authority Tallahassee Democrat Florida Gov. Ron DeSantis talks about Anna Maria Island vacation rental conundrum Sarasota Herald-Tribune Vacation Rentals Florida Trend The Secluded Airbnb Cabin in North Dakota Is the Perfect Place for a Digital Detox Only In Your State Vacation Rentals: How to Shrink Your Carbon Footprint The New York Times Gentrifying Hawaii Vacation Rentals: Airbnb’s Latest Move Beat of Hawaii West Michigan beachfront town works to ban short-term vacation rentals Detroit Free Press Hawaii’s vacation rentals total nearly 6% of housing supply Hawaii Tribune-Herald DeSantis vetoes bill over vacation rental regulation Tampa Bay Times Buckingham Vacation Rentals Visit Lake Tahoe Newsom signs consumer protection bills on vacation rentals, overdraft fees and credit scores Capital Public Radio News Honolulu Has Been Fighting Over Illegal Vacation Rentals Since The 1970s Honolulu Civil Beat Want a Bargain on Your Beach House Rental? These Are the Cheapest—and Priciest—Months Realtor.com News Letter: Vacation rental vs. low to middle-class housing | Opinion Newport News Times Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis The Associated Press Maui County’s vacation rentals at 49.3% occupancy in June, down double-digits from last year Maui Now Whitefish makes headway on shutting down illegal vacation rentals whitefishpilot.com Gov. DeSantis vetoes vacation rental bill News 13 Orlando Mount Hood estate seen in Netflix’s ‘The World’s Most Amazing Vacation Rentals’ is for sale OregonLive Amid housing crisis, Maui commission votes to phase out thousands of short-term rentals Hawaii News Now Owners of NC vacation rentals will be required to take human trafficking awareness training Fox 46 Charlotte Lodi vacation homes on public display this weekend Lodi News-Sentinel Maui Council Budgets $300,000 To Study Impacts Of Eliminating 7,000 Vacation Rentals Honolulu Civil Beat Can you still get a rental this summer on Cape Cod? Yes, but here's what you should know. Cape Cod Times How to Avoid Paying Vacation Rental Fees The New York Times New study finds 1 in 12 vacation rentals have hidden cameras ConsumerAffairs Hundreds of Sarasota vacation rentals still need to register with city officials Sarasota Herald-Tribune Indian Rocks Beach prepares for legal fight after rejecting vacation rental compromise ABC Action News Tampa Bay Vacasa Lost 9% of Its Vacation Rentals in the Last Year, Doesn’t See Profitability in 2024 Skift Travel News A new vacation rental problem travelers need to know about The Seattle Times Vacation rental crackdown may lower condo prices in Maui County UH System Current News Tuesday 10 December [4pm GMT] Unpacking the 2025 trends in travel Short Term Rentalz Vacation Rentals Ordinances to take effect in parts of Monterey County on Monday - King City Rustler Do Airbnbs impact Green Bay housing and rents? City seeks public input, could change rules Green Bay Press Gazette 'It's pervasive': Palm Coast locals say vacation rentals have become their nightmare in paradise Palm Coast Observer and Ormond Beach Observer DeSantis was spot on. ‘One-size-fits-all’ vacation rental bill was bad for South Florida | Opinion Miami Herald |
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