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| Weight Loss Information from experts |
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Weight Loss Surgery: A Last Resort
Thinking about weight loss surgery? You're not alone. Over two-thirds of Americans are overweight or obese. Many are looking for ways to lower their bodyweight and enjoy a healthier, more active lifestyle. A fast surgical procedure seems like a great option. But, for the vast majority of people, weight loss surgery should be a last resort. One of the most common types of weight loss surgery is liposuction, a procedure that removes excess fat from the waistline. Thousands of people - mostly women - undergo liposuction surgery every year. For many, it appears to be a much easier alternative to diet and exercise. Yet recent studies show that removing abdominal fat with liposuction provides almost none of the health benefits of "normal" weight loss: lowered levels of blood sugar, insulin and inflammation-related biomarkers, not to mention increased cardiovascular fitness, improved muscle tone, stronger bones, etc. Another little-known problem with liposuction weight loss surgery: over 40% of patients regain the weight they lose from the procedure. Why? Simply because they make no healthy lifestyle changes. Some even believe that they can exercise less and eat more now that they have fewer abdominal fat cells. Obviously this isn't true and thousands of people find that out the hard way. Other types of weight loss surgery are designed for the severely obese - generally those people with a body mass index (BMI) of 40 or higher. These surgeries, which include gastric bypass and various "banding" and "stapling" procedures, have helped many formerly-obese people enjoy a higher-quality of life. However, all of these operations involve a considerable amount of risk. Some of the risks associated with weight loss surgery include: Death - According to the Mayo Clinic, about one in 200 to 300 people who has gastric bypass surgery dies from the procedure. Post-surgery complications - Some weight loss surgery patients experience severe complications such as internal bleeding, infections, and blood clots. Others have to undergo follow-up procedures to correct complications such as abdominal hernias. Gallstones - More than a third of patients develop gallstones as a result of losing large amounts of bodyweight following a weight loss surgery procedure. Nutrient deficiencies - Some weight loss surgeries disrupt the digestion process. Without careful dietary supplementation this can lead to deficiencies in many important nutrients, especially vitamins B12 and D, iron, calcium, and folate. Anyone considering weight loss surgery needs to weigh the risks against the benefits. They also need to realize that these extreme procedures are not cosmetic. Most patients only end up losing about 30% of their bodyweight and remain overweight for life. Simply put, weight loss surgery alone will not make you thin and beautiful. Yes, if you are extremely overweight, it may provide tremendous health benefits. But if you're just looking for a way to get thin without the "hassles" of healthy diet and regular exercise you better think again. Jamie Clark is editor of fitFAQ.com, one of the Web's top fitness information sites. Learn more about healthy weight loss options by visiting http://www.fitfaq.com
MORE RESOURCES: Ozempic 2.0 is on the way, and it could be even more transformative The Washington Post What we still don’t know about weight-loss drugs MIT Technology Review You’re on Ozempic? How Quaint The Atlantic Chennai health coach shares 4 simple weight loss tips to drop kilos before New Year: ‘Cut down on fat, not carbs’ | Health Hindustan Times Meghan Trainor addresses ‘aggressive’ backlash to weight loss: ‘It was very confusing’ The Independent Fat loss: Study finds diet, exercise combination may be most effective Medical News Today Dear Doctor: Intermittent fasting may help with weight loss in some people, but there are risks OregonLive.com Novo Nordisk Seeks FDA Approval For Higher Dose of Wegovy Weight-Loss Shot - The Wall Street Journal Novo Nordisk Seeks FDA Approval For Higher Dose of Wegovy Weight-Loss Shot The Wall Street Journal Dieting in middle age may harm the brain, Israeli researchers warn The Times of Israel What is 'Ozempic 2.0'? New once-daily weight loss pills could be approved by FDA next year CT Insider Next-level Ozempic is coming — inside the new era of weight-loss drugs about to drop - New York Post Clovis man starts weight-loss journey after 560 lbs yourcentralvalley.com 4 Ways Berberine May Help You Lose Weight Naturally Health: Trusted and Empathetic Health and Wellness Information Weight-loss drug doesn’t reduce risk of Alzheimer’s – new studies The Conversation How Do We Talk About Ariana Grande's Weight Loss? fridaythings.com This diet is ‘better’ than the Mediterranean diet for weight loss — even though it includes ‘unhealthy’ foods New York Post Postpartum Prescription of GLP-1 Drugs Has Increased Sharply, Study Finds The New York Times Where GLP-1s Weight-Loss Drugs Fall Short for Women Bloomberg.com Weight-loss, cancer drugs among 15 to get lower Medicare pricing, U.S. says The Washington Post The truth about high-protein diets Harvard Gazette Jenny McCarthy displays dramatic weight loss in tiny red bikini alongside ripped husband Donnie Wahlberg HELLO! Magazine Novo Nordisk phase 2 trial with amycretin reports significant weight loss and HbA1c reduction in type 2 diabetes Yahoo Finance Novo's Comeback Shot? Weight-Loss Drug Triggers Surprise Rally After Brutal Stock Crash Yahoo Finance From pills to more powerful shots, how weight-loss drugs will evolve The Washington Post States retreat from covering drugs for weight loss News From The States GLP-1 Weight-Loss Drug in Pill Form Shows Promise in Trial U.S. News & World Report GLP-1 and health: Beyond weight loss in the Ozempic era University of California - Davis Health Vegan diet with unhealthy plant foods promotes greater weight loss than Mediterranean diet News-Medical Could diabetes and weight loss drugs treat Alzheimer’s disease? Alzheimer's Research UK SleepLean Reviews (INVESTIGATED) What Doctors Say About This Nighttime Fat Burner Will Shock You Morningstar The Americans Skipping Ozempic to Indulge at Thanksgiving The Wall Street Journal Mitolyn Reviews (UNCOVERED) Real Complaints, Ingredient Risks & Safety Warnings for 2025 Morningstar Records: Nurse allegedly offered Botox, weight-loss drugs illegally at Scottsdale med spa ABC15 Arizona How weight loss drugs may change the Thanksgiving dinner table this year Straight Arrow News Meghan Trainor wows in leg-baring mini skirt as she addresses 'aggressive' comments about weight loss HELLO! Magazine John Goodman has fans doing a double-take with unrecognizable new appearance after 200lbs weight loss HELLO! Magazine Jelly Roll Is a 'Whole Different Person' in New Photo After Hair Transformation & 200-Lb Weight Loss parade.com Lizzo Says She Was ‘Deeply Suicidal’ As She Opens Up About Depression Weight-Loss Journey TheHealthSite Making GLP-1 weight loss drugs cheaper isn’t enough to address America’s obesity problem – here’s why The Conversation Medicare Prices to Drop Up to 85% on Drugs for Weight-Loss, Cancer, Asthma, and More - MedPage Today Scientists discover a weight-loss diet better than the Mediterranean diet and it includes some ‘unhealthy The Times of India Post Malone before and after weight loss: What to know about appearance changes amid health concerns sportingnews.com Shivering helps in weight loss? The surprising effect it has on your body The Times of India What is Ozempic 2.0? Will it be a gamechanger for weight loss? Here's all you need to know livemint.com |
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