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| Weight Loss Information from experts |
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Weight Loss Surgery: A Last Resort
Thinking about weight loss surgery? You're not alone. Over two-thirds of Americans are overweight or obese. Many are looking for ways to lower their bodyweight and enjoy a healthier, more active lifestyle. A fast surgical procedure seems like a great option. But, for the vast majority of people, weight loss surgery should be a last resort. One of the most common types of weight loss surgery is liposuction, a procedure that removes excess fat from the waistline. Thousands of people - mostly women - undergo liposuction surgery every year. For many, it appears to be a much easier alternative to diet and exercise. Yet recent studies show that removing abdominal fat with liposuction provides almost none of the health benefits of "normal" weight loss: lowered levels of blood sugar, insulin and inflammation-related biomarkers, not to mention increased cardiovascular fitness, improved muscle tone, stronger bones, etc. Another little-known problem with liposuction weight loss surgery: over 40% of patients regain the weight they lose from the procedure. Why? Simply because they make no healthy lifestyle changes. Some even believe that they can exercise less and eat more now that they have fewer abdominal fat cells. Obviously this isn't true and thousands of people find that out the hard way. Other types of weight loss surgery are designed for the severely obese - generally those people with a body mass index (BMI) of 40 or higher. These surgeries, which include gastric bypass and various "banding" and "stapling" procedures, have helped many formerly-obese people enjoy a higher-quality of life. However, all of these operations involve a considerable amount of risk. Some of the risks associated with weight loss surgery include: Death - According to the Mayo Clinic, about one in 200 to 300 people who has gastric bypass surgery dies from the procedure. Post-surgery complications - Some weight loss surgery patients experience severe complications such as internal bleeding, infections, and blood clots. Others have to undergo follow-up procedures to correct complications such as abdominal hernias. Gallstones - More than a third of patients develop gallstones as a result of losing large amounts of bodyweight following a weight loss surgery procedure. Nutrient deficiencies - Some weight loss surgeries disrupt the digestion process. Without careful dietary supplementation this can lead to deficiencies in many important nutrients, especially vitamins B12 and D, iron, calcium, and folate. Anyone considering weight loss surgery needs to weigh the risks against the benefits. They also need to realize that these extreme procedures are not cosmetic. Most patients only end up losing about 30% of their bodyweight and remain overweight for life. Simply put, weight loss surgery alone will not make you thin and beautiful. Yes, if you are extremely overweight, it may provide tremendous health benefits. But if you're just looking for a way to get thin without the "hassles" of healthy diet and regular exercise you better think again. Jamie Clark is editor of fitFAQ.com, one of the Web's top fitness information sites. Learn more about healthy weight loss options by visiting http://www.fitfaq.com
MORE RESOURCES: Arnold Schwarzenegger’s son Christopher explains his dramatic weight loss transformation — and the 1 food he cut out New York Post
Weight loss drugs may cut cancer risk by 50% according to ‘transformational’ new study New York Post Weight loss jabs could have surprise anti-cancer effect The Independent ‘I lost so much weight, my husband thought I was terminally ill’: why do people lie about taking Ozempic? The Guardian Time-restricted eating may be a promising strategy for sustaining long-term weight loss News-Medical 3 months of this ‘relatively simple’ diet can cause ‘significant’ weight loss: new study New York Post Weight-loss meds may give people more control over drinking, study shows Good Morning America Head-to-Head Trial Compares Weight Loss Drugs WCM Newsroom GLP-1 Receptor Agonists Can Lower Cancer Risk Beyond Weight Loss Inside Precision Medicine Why Patients Are Being Forced to Switch to a 2nd-Choice Obesity Drug The New York Times Shirtless Jason Kelce Shows Off Almost 30-Pound Weight Loss Transformation Since NFL Retirement E! Online Weight-loss drugs shifting food markets Pine Bluff Commercial News What are weight-loss jabs like Mounjaro and how do they work? The Independent Time-restricted eating leads to sustained weight loss, irrespective of eating window timing The Jerusalem Post Weight-loss injections 41% more effective than surgery in reducing obesity-related cancer risk The Jerusalem Post What to Know About Eli Lilly’s Daily Pill for Weight Loss The New York Times 7 Simple Things Kevin Smith Did to Lose 50+ Pounds Men's Fitness The best jab for weight loss has been revealed following study The Independent Christopher Schwarzenegger puts drastic weight loss front and center: 'I tried everything' hellomagazine.com More data backs Zepbound over Wegovy for weight loss pharmaphorum Christopher Schwarzenegger Details Dramatic Weight Loss Transformation and What it Took to Get There TooFab Weight loss jabs could reduce alcohol consumption by two-thirds New Food magazine Letter: Medicare should cover weight loss drugs Bangor Daily News Eli Lilly’s Zepbound shows superior weight loss over Novo Nordisk's Wegovy in trial (LLY:NYSE) Seeking Alpha Obesity and overweight World Health Organization (WHO) From Ram Kapoor’s drastic weight loss to Gautami Kapoor’s bold revelations: Times when the couple made headlines Times of India Weight-loss drug Mounjaro beats Wegovy in 'golden age of obesity treatment' thenationalnews.com Zepbound helps users lose more weight than Wegovy, new trial reveals Business Standard Lilly's tirzepatide shows superior weight loss to Novo's semaglutide Business Standard Best Weight Loss Supplements in USA 2025: Top Diet Pills GlobeNewswire Compounders lose legal battle with FDA over removal of Eli Lilly's weight loss drug from a shortage list statnews.com Kyle Richards’ daughter Sophia, 25, hits back at criticism over weight-loss drug use: ‘Calm down’ Page Six Kyle Richards' daughter Sophia defends weight loss medication after hair loss criticism Times of India Wellness Companies Eager to Avoid WeightWatchers' Fate Embrace Weight-Loss Drugs U.S. News & World Report Weight loss jabs could almost halve risk of obesity-related cancers beyond slimming down, study suggests Yahoo News UK Meghan Trainor changes 'All About That Bass' lyrics after weight loss and cosmetic surgery Capital UK Weight-loss jabs ‘halve the risk of cancer’ The Telegraph 7-Day High-Protein Mediterranean Diet Meal Plan to Help Lose Visceral Fat, Created by a Dietitian EatingWell Opinion | In a World of Addictive Foods, We Need GLP-1s The New York Times Want to lose 10 kilos in 2 months? Fitness coach shares 6 easy steps to follow for weight loss Hindustan Times Arnold Schwarzenegger's son Christopher breaks silence on his dramatic 30lb weight loss - Daily Mail FDA officials warn of fake weight loss drugs and ban compounded versions of popular medications UCHealth |
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