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Myth: Gastric Bypass Patients Can Never Be Nutritionally Healthy
A common claim from gastric bypass detractors is that after surgery patients can never be nutritionally healthy and they must take daily vitamin supplements just to survive. It is a mistaken notion that weight loss surgery patients cannot lead a nutritionally sound life. The assumption is due to the restrictive and malabsorptive nature of the surgery it is impossible to eat a nutritionally sound diet. However, when healthy food choices are combined with a solid vitamin and mineral supplement program bariatric patients do enjoy sound nutritional health. In fact, after surgery, most weight loss patients are more nutritionally healthy than before surgery. Furthermore, evidence suggests most Americans should take vitamin and mineral supplements to ensure nutritional wellness. In the 2005 Dietary Guidelines published jointly by the Department of Agriculture and Department of Health & Human Services the government concedes that dietary supplements are a useful source of nutrients when nutritional needs are not being met through diet. Here's the quote: "A basic premise of the Dietary Guidelines is that nutrient needs should be met primarily through consuming foods. . . In certain cases, fortified foods and dietary supplements may be useful sources of one or more nutrients that otherwise might be consumed in less than recommended amounts." In most cases Americans, even those criticizing gastric bypass, don't meet their RDI of vitamins. Furthermore, most Americans do not know the specific guidelines are for vitamin and mineral intake. Even more alarming, because Americans do not consistently have annual check-ups and blood work, many do not know the state of their nutritional health. WLS patients who return annually to their bariatric centers undergo blood tests to screen for nutritional health. Most patients meet with a nutritionist to assess vitamin and mineral needs and make adjustments for better health. Gastric bypass patients are on top of the nutritional game when they follow the program. Bariatric patients who desire optimum health and nutrition will take dietary supplements daily. Combined with wise healthful food choices they can meet their body's nutritional needs. The Food and Drug Administration considers vitamins, minerals, herbals and botanicals, animal extracts, amino acids, proteins, concentrates, and teas dietary supplements. The FDA governs the labeling and intake recommendations for dietary supplements. The following are FDA terms for describing dietary and nutritional needs: DVs: Daily Values - Daily values are two sets of references: DRV's and RDIs. DRVs: Daily Reference Values - a set of dietary references that applies to fat, saturated fat, cholesterol, carbohydrate, protein, fiber, sodium, and potassium RDIs: Reference Daily Intakes - a set of dietary references based on the Recommended Dietary Allowances for essential vitamins and minerals and, in selected groups, protein. RDI's are essential to our health. RDAs: Recommended Dietary Allowances - a set of estimated nutrient allowances required daily to maintain good health - established by the National Academy of Sciences. It is updated periodically to reflect current scientific knowledge. RDA's set the minimum intakes of vitamins and minerals and protein needed for the average person to stay healthy. � 2005 Kaye Bailey - All Rights Reserved Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com Fresh & insightful content is added daily, check in often. To subscribe to the LivingAfterWLS monthly newsletter "You Have Arrived" click on http://www.livingafterwls.com and enter your details in the subscription box.
MORE RESOURCES: ‘Mike & Molly’ star Billy Gardell reveals weight loss surgery ‘probably saved’ his life New York Post Does GLP-1 use result in significant hair loss? The Guardian Medications for weight loss — a GLP-1 update | Dr. Loh Ventura County Star Carb cycling: What is it, and does it work? Harvard Health RNA Therapy May Help Preserve Muscle During GLP-1 Weight Loss Northwestern University GLP-1 scammers targeting consumers by selling fake weight-loss drugs, Better Business Bureau warns ABC7 Chicago Roche's obesity drug boosts blood sugar control, drives 15.5% weight loss in mid-stage trial Reuters In U.S., GLP-1 Usage Reaches New High Gallup News 3 Numbers From Viking Therapeutics' Weight-Loss Drug Trial That Have Wall Street Buzzing The Motley Fool Daily oral GLP-1 medication linked to similar weight loss across three menopausal stages Medical Xpress Time-restricted eating boosts weight loss in adults with obesity, prediabetes Johns Hopkins University GLP-1 weight loss and diabetes drugs linked to nutritional deficiencies in nearly 1 in 6 children ScienceDaily Reflux and Weight Loss in a 63-Year-Old Woman Medscape Reference Is there a best time of day to exercise for weight loss? Here’s what the research found Yahoo Creators GLP-1s: Far beyond the number on a scale The Medical University of South Carolina Column | Why there will never be a single key to weight loss The Washington Post Study finds sharp rise in weight-loss drug prescriptions for children NBC 5 Dallas-Fort Worth Weight-loss program linked to better lung function in teens وكالة الأنباء السورية – سانا Melissa Joan Hart gets fans talking while showing off weight loss transformation in new gym video HELLO! Magazine From ‘Ozempic breath’ to hair loss: sorting the science from the hype about weight loss jabs The Guardian AG warns Chinese fentanyl could be contaminating weight loss drugs in U.S. Johnson City Press ‘I’m sick of her talking about it’: 11 readers share how GLP-1s have affected their relationships The Guardian The largely hidden force helping drive America’s craze for weight-loss drugs The Washington Post Wait. So, the only reason Ozempic exists is... lizard venom? Yahoo Creators Our tax take used to be reliant on three companies. Now it hinges on one weight-loss drug The Irish Times Can weight loss drugs help PMOS? We dive into it on You Can Quote Me on Sunday morning FOX Carolina News Researchers Find Creatine’s Benefits Extend Far Beyond the Gym scitechdaily.com Hims Launches AI-Native Weight Loss Care Platform Featuring Closed-Loop Action Engine and Clinical Escalation HIT Consultant Can weight loss drugs help PMOS? We dive into it on You Can Quote Me on Sunday morning Cleveland 19 News Can weight loss drugs help PMOS? We dive into it on You Can Quote Me on Sunday morning Hawaii News Now Can weight loss drugs help PMOS? We dive into it on You Can Quote Me on Sunday morning Atlanta News First Psychotherapy May Improve Blood Sugar in Type 2 Diabetes European Medical Journal Some Hair Loss in Men Is Linked to Use of Weight Loss Drugs NYU Langone Health Could GLP-1 weight-loss drugs help you live longer? Scientific American China's Huilü Ecology to invest 309 million yuan in optical modules; Huadong Medicine's weight-loss drug clears Phase III finance.biggo.com Westlife’s Mark Feehily sues surgeon over weight-loss operation The Irish Times Inside Chrissy Metz's weight-loss transformation – from childhood struggles to her GLP-1 journey HELLO! Magazine Medicare just handed Eli Lilly a massive weight-loss win thestreet.com Weight Loss Program Helps Obese Teenagers Breathe Easier at Rest and During Exercise Bioengineer.org |
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