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After Gastric Bypass: Pass the Water, Hold the Ice
I just read this conventional diet tip - and we've heard it before - "Burn away fat with ice cold water! Ice cold water is calorie-free and fills you up so you can eat less. Drink ice-cold water and you'll even burn a few extra calories as your body warms it up!" If you are in the phase of rapid weight loss or have lost quite a bit of weight you know exactly why gastric bypass patients don't drink ice cold water - we're already freezing - even in the heat of summer. The last thing we want to do is get colder! People who experience the massive weight loss associated with weight loss surgery experience feeling cold for two reasons: loss of insulation and less energy generation. Fat is a highly efficient insulator. When gastric bypass patients follow the rules: eating protein and exercising, the weight lost can only come from fat or stored energy: insulation. Less insulation increases the likelihood of feeling cold. The second reason for feeling chilled is that the metabolic cell processes are not working as hard as when you were heavier; it takes fewer calories and less energy to maintain and move a smaller body. A heavier body must generate more energy to operate, as a result more heat is generated. Most weight loss patients report that their body temperature regulates after their weight is stabilized, usually eighteen to twenty-four months after surgery. Patients who incorporate exercise in their weight loss program experience less chilling than patients who do not exercise. Kaye Bailey © 2005 - All Rights Reserved An award winning journalist and former newspaper editor Kaye Bailey brings expertise in writing and personal experience with gastric bypass surgery to EzineArticles.com. Having spent most of her life overweight Ms. Bailey is strongly empathetic toward the obese, particularly overweight children. This compassion compelled her to found the website http://www.livingafterwls.com, a fast-growing resource of information, understanding and support for the weight loss surgery community. The LivingAfterWLS.com site is complimented with daily blog. The blog, http://livingafterwls.blogspot.com offers readers the chance to comment or leave feedback about fresh content added daily. This site contains success stories and recipes, general information and WLS inspired topics. Complementing the site is a monthly newsletter titled "You Have Arrived" available exclusively to people who subscribe through the website or the blog.
MORE RESOURCES: Todayâs âSkinny Influencersâ Are Selling Something More Mind-Bending Than Weight Loss The New York Times Toronto fitness trainer shares 5 things that actually affect weight loss in South Asian women: âRice, roti, curriesâŠ' | Health Hindustan Times After He Quit Football, He Grew to Over 500 Pounds. Then He Took an Honest Look in the Mirror. Men's Health Eli Lilly partners with Walmart to sell weight loss drug directly to patients nationwide Fox Business The Day Pharmaâs Weight-Loss Gold Rush Intensified The Wall Street Journal Arnold Schwarzenegger's Son Christopher, 28, Shows Off Massive Muscles After 30-Lb. Weight Loss E! News Arnold Schwarzeneggerâs son Christopher shows off insane weight loss in new photos - New York Post The race to launch a pill for weight loss Financial Times Pittsburgh-area weight loss clinic operator charged with giving customers drug meant for animals CBS News Feds charge weight-loss clinic operator in Pittsburgh area with giving customers cow drugs TribLIVE.com Cheryl Burke on Her Recent Weight Loss TODAY.com Obesity rates on decline in the last 15 years, meanwhile weight loss drug use on the rise ABC30 Fresno Can nicotine patches promote weight loss? Harvard Health Eli Lillyâs weight loss and diabetes drug tops Keytruda as worldâs best-selling medicine statnews.com Weight-loss drugs are spreading across the world The Economist Eli Lilly raises full-year forecast, as weight-loss drugs demand drives third-quarter beat Yahoo Finance Obesity Rate Declining in U.S. Gallup News Mayo Clinic Researcher on How Hormone Therapy May Influence Weight Loss Outcomes With Tirzepatide Patient Care Online Almonds vs. Pistachios: Which Is Better for Weight Loss and Fiber? Health: Trusted and Empathetic Health and Wellness Information Could Fat-Trapping Boba Pearls Replace Weight Loss Medications Like GLP-1 Agonists? Discover Magazine Weight-loss drugs power Eli Lillyâs earnings Financial Times Can a weight loss and diabetes drug treat long COVID? San Diego Union-Tribune GLP-1 drugs' heart health benefits not solely from weight loss: study Medical News Today Individualizing Therapy: Considering Hormone and GLP-1 Treatments in Postmenopausal Women Pharmacy Times How Sebastian Vollmer Lost 85 Pounds After the NFL Men's Journal BMI Calculator FamilyDoctor.org Fitness trainer shares 5 habits that actually help with weight loss in South Asian women Times of India Jelly Rollâs Honest Confession About Weight Loss Has Fans Sending Love: âI Was Petrifiedâ parade.com A Gymâs Strange Weight-Loss Challenge: Lose 110 Pounds in 3 Months, Win a Porsche Panamera Road & Track Regina Castaneda, MD, on how hormone therapy may influence weight loss outcomes with tirzepatide Contemporary OB/GYN Ozempic could cut cardiac deaths regardless of weight loss, study finds thenationalnews.com Heart Benefits of Wegovy Extend Beyond Weight Loss, Study Shows The New York Times US weight-loss drugs drive drop in obesity levels https-//www.semafor.com 5 reasons we shouldnât âcomplimentâ people who lose weight The Conversation Scientists have put the three big weight loss jabs against each other and compared the results LADbible Fitness coach shares 4 exercises to burn calories and lose weight safely after 40: âIf high-impact workouts arenât your best friend anymoreâŠâ The Indian Express Hormones boost tirzepatide weight loss by 5% Contemporary OB/GYN CBD Life Sciences Inc. (OTC: CBDL) Launches Tremendous Energy & Weight-Loss Diet Hemp-Free Gummies Morningstar Weight Loss Shots: Doctors Advise Caution on New Drugs Deccan Herald Say no to 10,000 steps and weight loss diets: 10 realistic habits from fitness coach that actually reduce The Economic Times Punjabâs Aishwarya Raiâ Himanshi Khurana's 11-kg weight loss is inspiring, here's how she did it Times of India |
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