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Weight Loss Information from experts |
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How to Find Your Ideal Body Weight Part II
Body Mass Index (BMI) Body Mass Index is an accurate indicator of surplus body fat than kilos or pounds. It is a mathematical ratio of height to weight that can be linked with body composition (or body fat percentage) and with indices of health risk. Calculating BMI is as follows: BMI = Weight (in kg) or BMI = Weight (in lbs) x 700 Height (in m)2 Height (in inches)2 For example, the calculation for someone weighing 80 kg (176 lbs) and 1.60 m (63 in) tall is: BMI = 80 = 31.2 or BMI = 176 x 700 = 31.1 1602 632 The important thing here is : BMI can be calculated either in imperial or metric. weight in kilograms and height must be in meters. Or weight in pounds and height must be in inches. People with a BMI of 25.1 to 29.9 are considered overweight, and people with a BMI of 30 or above are considered obese. Thus, from the example above, a person weighing 80 kg and is 1.60 m tall is considered obese. A high BMI assumes a higher percentage of body fat, which places a person at greater risk for developing chronic diseases and other serious illnesses. BMI Weight Category Under 19 Underweight 20-25 Normal (Healthy) 26-30 Overweight 30 above Obese However for someone with an athletic body or weight training program, this is not always strictly accurate.Muscle is heavier than fat so a person with low body fat and above average lean muscle mass could be labelled as overweight but actually enjoy good health. Likewise, thin individuals who have a low body weight with very little muscle and a higher percentage of fat may have a normal BMI, which would be an poor indication of healthiness. According to some studies, almost 70 percent of heart disease cases in the United States are linked to excess body fat, and obese people are more than twice as likely to develop high blood pressure. Obese women are at nearly twice the risk for developing breast cancer, and all obese people have an estimated 42 percent higher chance of developing colon cancer. Almost 80 percent of patients with Type 2, or non-insulin-dependent diabetes mellitus are obese. The risk of medical complications, particularly heart disease, increases when body fat is distributed around the waist, especially in the abdomen. This type of upper body fat distribution is more common in men than in women. For example, a man with a waist measurement of 37 inches and more has increased risk of long term health problems such as those described above. Why not take action today to avoid preventable illness and premature aging. For more related information visit: http://www.Hoodiaa.com - a site that offers product advice for coping with weight loss. Get professional knowledge on dealing with symptoms, side effects and improving your life!
MORE RESOURCES: Eli Lilly will soon release key data on its weight loss pill. Here's why it could be a game-changer CNBC Lizzo Sparks Renewed Ozempic Rumors While Flaunting Weight Loss in New Underwear Photo Yahoo Entertainment Why 1000-lb Sisters' Tammy Slaton Has "Even More Insecurities" After Major Weight Loss - E! Online E! NEWS Not losing weight? Fitness trainer behind Anant Ambani's weight loss 'strongly recommends' you follow these 4 steps Hindustan Times Weight-Loss Drug Use Has Risen Sharply Among Children and Adults With Type 1 Diabetes Johns Hopkins Bloomberg School of Public Health Are weight-loss medications and surgery right for teens? Boston Children's Discoveries Striving to Improve the Efficacy of Obesity, Diabetes Treatments (Podcast) Syracuse University News Long-Term Data on ESG Show Durable Weight Loss at 10 Years Gastroenterology & Endoscopy News Eli Lilly launches weight-loss drug Mounjaro in India, beats Novo Nordisk to major market Reuters.com Importance of Nutrition While Taking Weight Loss Drugs Cleveland Clinic Newsroom Essay | A Year After I Stopped Taking a Weight-Loss Drug, I’ve Lost 20 More Pounds The Wall Street Journal Importance of nutrition while taking weight loss drugs WJXT News4JAX Prominent Eau Claire's Plastic Surgeon Discusses Body Contouring Options After Major Weight Loss Yahoo Finance SHIFTING THE SCALE: Weight loss surgery patients take classes to prepare for the changes they’ll face KTIV Siouxland's News Channel Weight loss drug Mounjaro in India: Who needs it, who doesn’t and why it is not for short-term use The Indian Express Meghan Trainor critics spark Ozempic claims with singer's dramatic weight loss transformation Fox News Pensions risk: the downside of weight-loss drugs Financial Times Novo Nordisk's next-gen obesity drug CagriSema had investors excited. Now they're not so sure - CNBC Novo Nordisk earmarks $2bn for Chinese “triple G” weight loss shot Pharmaceutical Technology Fasting during Ramadan was harder this year for this Philly woman – but that's a byproduct of her weight-loss success PhillyVoice.com After Ozempic Left Her “Bedridden,” Amy Schumer Opened Up About Using A New Weight Loss Drug BuzzFeed Mitolyn: Best Supplement for Weight Loss? Mitolyn Redefines the Mitochondrial Approach GlobeNewswire Novo Nordisk pens $2B deal for triple G agonist tied to 15% weight loss at 12 weeks - Fierce Biotech 'Ozempic-like' weight loss drug Mounjaro creates buzz amid India launch: Price per month, availability, pros and cons Hindustan Times Timeframe of 8-hour restricted eating irrelevant to weight loss National Institute on Aging Novo Nordisk to pay $2 billion for new weight loss drug Medical Xpress Meghan Trainor shocks fans with dramatic weight loss transformation, sparking Ozempic rumors New York Post Wealth and health: NC treasurer talks new pension strategy, weight-loss drug coverage and more WRAL News Mitolyn Reviews & Complaints (MEDICAL ANALYSIS): Is GlobeNewswire These Supplements Promise To Lower Blood Sugar And Help You Lose Weight—But Do They Work? Women's Health Meghan Trainor shocks fans with dramatic weight loss in new photos: ‘Where did all the bass go?’ Page Six ‘I lost 1st 6lb after keeping up a habit I picked up on holiday - it’s soft on my 50-year-old body' GB News Fitness trainer shares 4 ways to 'shed fat in 8 weeks' - 'it's key for your weight loss success' GB News Mounjaro arrives in India: Game-changer or not? Hindustan Times Doctor shares ‘why women struggle to lose weight and most college girls suddenly look 5-7 kg heavier’ Hindustan Times 1,000-Lb Sisters' Amanda Halterman Admits It's 'Tough to Fully Accept Compliments' After Weight Loss PEOPLE Naturally occurring molecule rivals Ozempic in weight loss, sidesteps side effects Stanford Medical Center Report How Much Should Weight Loss Drugs Like Wegovy and Zepbound Cost? The New York Times Fitness coach says cardio is worst exercise for burning fat: 'Do it for your brain, heart, lungs, not for weight loss' Hindustan Times Weight loss: How effective is tirzepatide as off-label treatment? Medical News Today Dr. Oz Became Famous Giving Health Advice. Was It Any Good? The New York Times Jyotika shares diet and fitness secrets behind her '9 kg weight loss in just 3 months', gives shoutout to Vidya Balan Hindustan Times Clenbuterol for Bodybuilding Cutting and Fat Burning 2025 - Best Legal Clen for Sale USA Online Buyers Guide Deccan Herald Eli Lilly may manufacture weight-loss drug Mounjaro in India in future, says CEO David Ricks Moneycontrol |
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