Weight Loss Information from experts |
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How to Find Your Ideal Body Weight Part II
Body Mass Index (BMI) Body Mass Index is an accurate indicator of surplus body fat than kilos or pounds. It is a mathematical ratio of height to weight that can be linked with body composition (or body fat percentage) and with indices of health risk. Calculating BMI is as follows: BMI = Weight (in kg) or BMI = Weight (in lbs) x 700 Height (in m)2 Height (in inches)2 For example, the calculation for someone weighing 80 kg (176 lbs) and 1.60 m (63 in) tall is: BMI = 80 = 31.2 or BMI = 176 x 700 = 31.1 1602 632 The important thing here is : BMI can be calculated either in imperial or metric. weight in kilograms and height must be in meters. Or weight in pounds and height must be in inches. People with a BMI of 25.1 to 29.9 are considered overweight, and people with a BMI of 30 or above are considered obese. Thus, from the example above, a person weighing 80 kg and is 1.60 m tall is considered obese. A high BMI assumes a higher percentage of body fat, which places a person at greater risk for developing chronic diseases and other serious illnesses. BMI Weight Category Under 19 Underweight 20-25 Normal (Healthy) 26-30 Overweight 30 above Obese However for someone with an athletic body or weight training program, this is not always strictly accurate.Muscle is heavier than fat so a person with low body fat and above average lean muscle mass could be labelled as overweight but actually enjoy good health. Likewise, thin individuals who have a low body weight with very little muscle and a higher percentage of fat may have a normal BMI, which would be an poor indication of healthiness. According to some studies, almost 70 percent of heart disease cases in the United States are linked to excess body fat, and obese people are more than twice as likely to develop high blood pressure. Obese women are at nearly twice the risk for developing breast cancer, and all obese people have an estimated 42 percent higher chance of developing colon cancer. Almost 80 percent of patients with Type 2, or non-insulin-dependent diabetes mellitus are obese. The risk of medical complications, particularly heart disease, increases when body fat is distributed around the waist, especially in the abdomen. This type of upper body fat distribution is more common in men than in women. For example, a man with a waist measurement of 37 inches and more has increased risk of long term health problems such as those described above. Why not take action today to avoid preventable illness and premature aging. For more related information visit: http://www.Hoodiaa.com - a site that offers product advice for coping with weight loss. Get professional knowledge on dealing with symptoms, side effects and improving your life!
MORE RESOURCES: Time-restricted eating linked to greater blood sugar control and fat loss Medical News Today
Harnaaz Sandhu shows weight loss transformation in golden new appearance in Vietnam: 'Back like I never left' Hindustan Times Mounjaro and Zepbound Are No Longer in Shortage, F.D.A. Says The New York Times Hims & Hers Health Stock Falls as FDA Drops Eli Lilly Weight-Loss Drugs From Shortage List Investopedia Can intermittent fasting help with weight loss? Harvard Health How biospecimens are advancing the development of weight loss drugs News-Medical.Net Eli Lilly’s weight-loss drugs no longer in shortage, FDA says Greenfield Daily Reporter Hims & Hers Health stock tanks after FDA says competitor Eli Lilly's weight-loss drug shortage is over Fast Company Could unfiltered coffee help reduce visceral fat, aid weight loss? Medical News Today Recon: Texas AG sues insulin makers, PBMs over high costs; Lilly resolves US weight-loss drug shortages Regulatory Focus Eli Lilly weight-loss drug shortage ends, shaking up telehealth Modern Healthcare Weight Loss Shortage Is Over News8000.com - WKBT Christina Aguilera continues to spark fan concern with dramatic weight loss: ‘She’s too thin’ Page Six Guest column | I’m fat. Here’s why I’m not taking a weight loss drug. The Washington Post FDA says shortage ends for Eli Lilly weight loss and diabetes drug Washington Times Is Green Tea Really ‘Nature’s Ozempic’? The New York Times Eli Lilly Eyes New Trials For Weight-Loss Drugs In Non-Obese Patients - Eli Lilly (NYSE:LLY) Benzinga Weight Loss Story: Defeating sleep apnea, this software engineer lost 20 kgs by following this fitness ro The Times of India “I’m Ozempic In A Bottle”: Christina Aguilera’s Drastic Weight Loss Sparks Concerns Among Fans - AOL We may have passed peak obesity Financial Times Weight loss drug breakthroughs, gene therapies, and more: 8 clinical trials to watch right now Quartz Stop Yo-Yo Dieting: The key to healthy weight loss FOX 26 Houston Orlando Health Weight Loss and Bariatric Surgery Institute expands to Ocoee West Orange Times & SouthWest Orange Observer Weight loss drug breakthroughs, gene therapies, and more: 8 clinical trials to watch right now Yahoo! Voices This Low-Calorie Qdoba Order Is Genius for Weight Loss Eat This, Not That Yes, Probiotics Can Help With Weight Loss—But Which Ones Are Best? Prevention Magazine The Weight Loss Hacks That Claim to Work Like Ozempic The New York Times GLP-1 medications, their effect on bariatrics and cautions for people seeking weight loss without surgery The Business Journals Weight-loss drugs are supposed to be forever. Until they run out. The Washington Post MangoRx Addresses $49.3 Billion Global GLP-1 Market With GlobeNewswire MangoRx Introduces Oral Tirzepatide GLP-1 Receptor Agonist for Advanced Weight Loss Solutions GlobeNewswire Wegovy weight loss: The science and the hype DW (English) Wegovy and Ozempic weight loss: The science and the hype of supplements; how do they work Hindustan Times How Kelly Clarkson Lost 60 Pounds After A Health Scare Women's Health Weight-loss drugs change shopping habits The Washington Post While brand-name weight loss drugs are in short supply, a market for alternatives thrives - CBS News |
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