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Dealing with Childhood Obesity
Experts tell us that overweight or obese children have reached epidemic proportions. If you spend your childhood being obese then there is a very good chance you will spend your adulthood being obese. Our children could end up as adults facing problems such as heart disease, high blood pressure, depression and poor self esteem. These are problems we do not want our children to have to deal with. How can help our kids reach their ideal weight and live a healthy lifestyle? First off, remember that your child did not become obese quickly nor will they reach their ideal weight quickly. Take a long term approach - healthy lifestyles develop slowly over time and remember that your kids watch you and learn - Some of your lifestyle habits may need to change during this process. If you are living an active healthy lifestyle it will make it much easier to teach your kids. Here are some ideas to get you started: Limit the amount of time your child can watch television - Take a walk after dinner and don't turn the TV on until 8:00 pm. Likewise, limit the video games and look into some of the new "active" video games such as dance dance revolution or ddr. These games allow your child to move while they play. Remember to reinforce a good food choice or exercise with positive feedback. Limit snacking and make available healthy snacks. Keep tabs on whether or not your child is eating at a friends house or being exposed to food advertising away from home. Keep only healthy foods in your house - eliminate temptation Encourage outdoor activity and team or individual sports Purchase your child a bicycle and ride with them Consult with your doctor Talk to your doctor about your child's eating habits. Discuss your healthy eating plan with your doctor to ensure there are no nutritional gaps in your plan. Your child needs optimal nutrition during developmental years. Try to avoid the word "diet". Eating healthy can be delicious, fun, and make you feel good. As you look for more information on dealing with your child's obesity - keep in mind you are looking for resources that promote health and well being above all. Bill Herren is the webmaster for http://www.weightloss-articles.com Everything weight loss related! Weight loss success stories, product reviews, exercise articles, weight loss recipes, and diet articles. All Free and all designed to help you lose weight!
MORE RESOURCES: Lizzo Says Plus-Size Women Are Being ‘Erased,’ Society Must ‘Undo’ the Effects of ‘Ozempic Boom’ People.com Postpartum Prescription of GLP-1 Drugs Has Increased Sharply, Study Finds The New York Times Vera D One Woman’s Journey Through Life-Changing Weight Loss Surgery RWJBarnabas Health The truth about high-protein diets Harvard Gazette Where GLP-1s Weight-Loss Drugs Fall Short for Women Bloomberg.com Novo Nordisk phase 2 trial with amycretin reports significant weight loss and HbA1c reduction in type 2 diabetes Yahoo Finance Records: Nurse allegedly offered Botox, weight-loss drugs illegally at Scottsdale med spa ABC15 Arizona GLP-1 Weight-Loss Drug in Pill Form Shows Promise in Trial U.S. News & World Report Novo's Comeback Shot? Weight-Loss Drug Triggers Surprise Rally After Brutal Stock Crash Yahoo Finance Novo Nordisk Drug Helps Patients Lose Weight, Lower Blood Sugar in Trial The Wall Street Journal How Well-Meaning Comments on My Weight Fueled Years of Disordered Eating—and How I Healed Verywell Mind Lizzo blasts ‘Ozempic boom’ after drastic weight loss: Plus-sized women are being ‘erased’ pagesix.com Diabetes weight-loss medication advances to final trials The Jerusalem Post Making GLP-1 weight loss drugs cheaper isn’t enough to address America’s obesity problem – here’s why The Conversation Jelly Roll Is a 'Whole Different Person' in New Photo After Hair Transformation & 200-Lb Weight Loss parade.com Refined Carbs on a Vegan Diet Led to More Weight Loss Than the Top-Ranked Healthy Diet Plan VegNews.com Columbia med spa debuts, offering weight-loss injections, massages and other services Post and Courier Vegan Diet Outperforms Mediterranean Diet for Weight Loss, Even with Foods Often Seen as ‘Unhealthy’ vegconomist - the vegan business magazine MyStart Health Expands Telehealth Access to Compounded GLP-1 Weight Management Programs Ahead of Holiday Season as Americans Seek Medically-Supervised Solutions for 2025 Weight Loss Goals Yahoo Finance Singapore Eli Lilly Reaches $1 Trillion in Value, Buoyed by Demand for Its Weight Loss Drugs The New York Times Michelle Obama looks attractive and beautiful in viral photoshoot? Former First Lady’s new images spark be The Economic Times Novo Nordisk’s Experimental GLP-1 Drug Shows Weight Loss, Blood Sugar Levels Reduction In Study Stocktwits Lizzo’s complicated fight with weight loss culture and why her stance on Ozempic is hitting a nerve Yahoo Creators About Medicaid for Adults Idaho Department of Health and Welfare (.gov) Daily oral GLP-1 pill a promising alternative to injectables for weight loss, clinical trial finds Medical Xpress How Delhi jeweller lost 22 kg in 2 years without weight loss pills: At 52, he ran for the first time. At 54, he’s an ace marathoner The Indian Express Allurion (NYSE: ALUR) Posts 23% Weight Loss, 14% Lean Mass Gain With Low-Dose Tirzepatide Stock Titan Allurion Reports 23% Weight Loss, 14% Lean Mass Gain On Combining Program With Tirzepatide TradingView Expert Debunks TikTok’s Viral Weight Loss Hacks WorldHealth.net GLP-1 Weight-Loss Drug in Pill Form Shows Promise in Trial Citizen Tribune Dr. Phyllis Pobee and the Science of Sustainable Weight Loss CEOWORLD magazine Michelle Obama accused of taking Ozempic after showing off skinnier figure in new photo shoot New York Post GLP-1 Weight-Loss Drug in Pill Form Shows Promise in Trial Caledonian Record |
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