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Weight Loss Information from experts |
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Dealing with Childhood Obesity
Experts tell us that overweight or obese children have reached epidemic proportions. If you spend your childhood being obese then there is a very good chance you will spend your adulthood being obese. Our children could end up as adults facing problems such as heart disease, high blood pressure, depression and poor self esteem. These are problems we do not want our children to have to deal with. How can help our kids reach their ideal weight and live a healthy lifestyle? First off, remember that your child did not become obese quickly nor will they reach their ideal weight quickly. Take a long term approach - healthy lifestyles develop slowly over time and remember that your kids watch you and learn - Some of your lifestyle habits may need to change during this process. If you are living an active healthy lifestyle it will make it much easier to teach your kids. Here are some ideas to get you started: Limit the amount of time your child can watch television - Take a walk after dinner and don't turn the TV on until 8:00 pm. Likewise, limit the video games and look into some of the new "active" video games such as dance dance revolution or ddr. These games allow your child to move while they play. Remember to reinforce a good food choice or exercise with positive feedback. Limit snacking and make available healthy snacks. Keep tabs on whether or not your child is eating at a friends house or being exposed to food advertising away from home. Keep only healthy foods in your house - eliminate temptation Encourage outdoor activity and team or individual sports Purchase your child a bicycle and ride with them Consult with your doctor Talk to your doctor about your child's eating habits. Discuss your healthy eating plan with your doctor to ensure there are no nutritional gaps in your plan. Your child needs optimal nutrition during developmental years. Try to avoid the word "diet". Eating healthy can be delicious, fun, and make you feel good. As you look for more information on dealing with your child's obesity - keep in mind you are looking for resources that promote health and well being above all. Bill Herren is the webmaster for http://www.weightloss-articles.com Everything weight loss related! Weight loss success stories, product reviews, exercise articles, weight loss recipes, and diet articles. All Free and all designed to help you lose weight!
MORE RESOURCES: Study Suggests Weight-Loss Pill is as Effective as Ozempic The New York Times Lizzo Admits She’s Tried Ozempic for Weight Loss but Reveals What Really Worked for Her - People.com New daily weight loss pill to rival injections The Independent Diabetes drug may cut migraine days in half with little weight loss: Study ABC News - Breaking News, Latest News and Videos Cysteine restriction plays key role in weight loss National Institutes of Health (NIH) | (.gov) Nixol Capsules Launch in the UK: A Natural Path to Weight Management and Metabolic Support GlobeNewswire Weight Loss Strategies and Transplant in ESRD Physician's Weekly Video: The Next Generation of Weight Loss Drugs Is Coming The New York Times Celebrity Weight Loss Transformations E! Online Lilly's oral GLP-1 achieves up to 1.6% A1C reduction and 16 lb weight loss in late-stage diabetes trial drugdiscoverytrends.com Lizzo Says She Tried Ozempic & Reveals the Diet Change That Actually Helped Her Lose Weight Billboard Weight-Loss Drugs Should Be First Step to Prevent Heart Disease, Top Cardiology Group Says Bloomberg.com Weight loss in your 40s and 50s can help slash your chronic disease risk, researchers say The Independent It's not just for gyms bros — scientists say a 50-cent muscle-building supplement slows aging and may counteract Alzheimer's Business Insider Cleveland Clinic Research Finds Injectable Medications for Obesity Produce Smaller Weight Loss in A Real-World Setting, Compared to Randomized Clinical Trials Cleveland Clinic Newsroom Eli Lilly's phase 1 amylin data impress analysts, pairing 11% weight loss with tolerable profile Fierce Biotech Weight loss pill set to rival injections after promising studies The Independent Eli Lilly says India response to obesity drug Mounjaro is 'positive', will focus on meeting demand Reuters He Lost 250 Pounds and Built Up His Abs. Then Came a New Challenge: Getting Rid of Loose Skin. Men's Health SlimJaro Advanced Weight Loss Supplement in 2025: Can GlobeNewswire Weight loss medication and heart health Good Morning America The 6 Best Frozen Vegetables You Should Be Eating for Weight Loss, According to Dietitians EatingWell Study: Weight Loss Drugs Could Cut Certain Cancer Risks By More Than 40% The Healthy @Reader's Digest Scholar Rock's SMA drug helps weight loss patients on Zepbound retain muscle in phase 2 trial Fierce Biotech Consuming Less Cysteine Can Burn Fat to Induce Weight Loss Yale School of Medicine Supplement touted as ‘nature’s Ozempic’ could help you lose weight — and prevent colorectal cancer New York Post Dietitians say: If you want to lose weight, eat dessert Business Insider The new Ozempic? Weight-loss pill Amycretin could be more effective than jabs London Evening Standard Fruit more effective than exercise for weight loss? Science reveals how to target belly fat Glass Almanac FILE PHOTO: An injection pen of Zepbound, Eli Lilly’s weight loss drug, is displayed in New York Colorado Springs Gazette Lizzo opens about her weight loss journey after refuting rumours of using Ozempic: 'It's not easy' Times of India In Some Ozempic Households, the Weight Loss Is Contagious The New York Times Lizzo Reveals Secret Behind Recent Weight Loss (and It's Not Ozempic!) Entertainment Tonight Helping Patients Preserve Muscle Mass During Weight Loss Physician's Weekly |
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