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| Weight Loss Information from experts |
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If We Are Eating 99% Fat Free, Why Are We 99% Fat?!
Unfortunately, obesity is reaching epidemic proportions, with over 60% of our population now overweight. We need to take control of this problem NOW. There are three terms that need to be understood in order to take control of your weight - fat, fibre, and carbohydrates. Fat is fairly straight forward. Fibre is anything that grows out of the ground? mainly fruits, vegetables, nuts, grains, and berries. The important thing to know about fibre is that the acid in your stomach won't break it down, so when you eat fibre, it fills you up faster and keeps you full longer. Finally, Carbohydrates are foods that are naturally sweet, or anything made with sugar or flour. Most people have heard that if you eat low fat or no fat foods you can lose weight. Well in reality, that's just half the story. Most people, when trying low fat diets, go to the store and start reading labels and looking for anything that has zero fat. People then think, "Great, I can eat all I want." They eat almost no fat at all - and end up gaining weight! That's why you need to know the other half of the story. If you eat only low fat foods, most of them are low in fibre and also very high in carbohydrates. Because they're low in fibre you have to eat more to feel full. So when you eat more, you take in more calories than you need, and your body stores the extra carbohydrates and calories as fat. That's the other side of the low fat diet. Unless you eat low fat and high fibre, at the same time, you are more likely to gain than lose any weight. Sheridan Woodcroft runs her own successful home business as a personal weight management and health and nutrition mentor. She can not only help you with your health but also your wealth. You can visit her website to find out more about a great low carb, high protein weight management program at http://www.WEIGHTLOSS-4U-PERMANENTLY.COM/?refid=article-31879 or find out how you can make money online by visiting http://www.secure-wealth-4-u.com/?refid=article-567885966
MORE RESOURCES:
Hims & Hers Brings Comprehensive Weight Loss Programme to the UK Hims Investor Relations Nutritionist reveals 'truth behind Karan Johar's weight loss transformation' in his 50s: Extreme fasting can lead to... | Health Hindustan Times Life-Changing Weight Loss is Possible at Memorial Hospital Pembroke Florida Hospital News and Healthcare Report Preoperative Weight Loss Is Feasible, Safe, and Cost-Effective for Colorectal Cancer The American Journal of Managed Care® (AJMC®) Lilly’s triple G agonist boasts 28.7% weight loss in Phase III trial Clinical Trials Arena Switching between weight-loss medications The Pharmaceutical Journal Eli Lilly Reports Dramatic Weight Loss in Next-Gen Obesity-Drug Trial The Wall Street Journal Never skip taking weight-loss medications, even during holiday season and health coverage changes: UVA Health WRIC ABC 8News Obesity and overweight World Health Organization (WHO) Long Islanders on GLP-1 weight loss drugs navigate the holidays with smaller bites, 'pregaming' Newsday Lilly’s Retatrutide Scores Triple Trial Triumph With 26% Weight Loss, But New Safety Signal Emerges BioSpace Danish weight loss drug maker outlines ambitious 2030 strategy, ramping up pressure on Novo, Lilly CNBC Lilly to build $6B weight-loss drug factory in Alabama Manufacturing Dive Factbox-Weight-loss drug developers line up to tap lucrative market as competition heats up Yahoo Finance Pharmalittle: We’re reading about FDA staff fears, a Lilly weight loss drug and much more statnews.com Eli Lilly touts strong results of new experimental weight loss drug retatrutide Straight Arrow News Dr. Kells’ Weight Loss is all about success beyond the scale FOX21 News Colorado Inside Billy Gardell's Weight Loss Journey: All About the Comedian’s Life-Saving Transformation People.com Eli Lilly shot helped patients lose 29% of body weight Financial Times Eli Lilly Puts Obesity Field 'On Notice' With Best-Ever Weight Loss Investor's Business Daily New weight loss drug dubbed 'triple G' shows promise: What to know about retatrutide Good Morning America Sharon Osbourne defends daughter Kelly against weight loss criticism: ‘She can’t eat right now’ Page Six Vital Signs: Does retatrutide's big weight loss match its commercial opportunity? - FirstWord Pharma Lilly‘s retatrutide delivers record weight loss European Biotechnology Magazine Lilly’s triple agonist delivers up to 71.2 lbs of weight loss in Phase 3 trial drugdiscoverytrends.com Metformin and Weight Loss: What to Know HealthCentral The truth about high-protein diets Harvard Gazette Cancer Benefits and Risks From Ozempic, Wegovy, and Other Weight Loss Drugs Memorial Sloan Kettering Cancer Center Lilly shares rise on retatrutide weight loss data The Pharma Letter Lilly's obesity triple threat smashes efficacy expectations in phase 3 but proves intolerable for some Fierce Biotech Kelly Osbourne Lashes Out at Criticism Over Dramatic Weight Loss: "My Dad Just Died" Consequence of Sound Rhythm teases weight-loss results for Imcivree in Prader-Willi FirstWord Pharma Biotech boss urges pharma to move on from ‘weight-loss Olympics’ Financial Times Eli Lilly’s newest weight-loss drug relieved pain in patients with knee osteoarthritis - MarketWatch Kelly Osbourne fires back at critics commenting on her weight loss: 'All you've achieved is being a bully' Entertainment Weekly Lilly’s retatrutide shows solid weight loss, reduced knee pain BioWorld MedTech Eli Lilly: Retatrutide Justifies Hype With Best Weight Loss Data Yet - I'm Sold (NYSE:LLY) Seeking Alpha Weight Loss Surgery (Bariatric Surgery) Boston Medical Center Kelly Osbourne Hit Back At “Disgusting,” “Brutal” Comments About Her Appearance And Weight Loss BuzzFeed Lilly’s Retatrutide Raises Weight-Loss Bar In First Phase III Readout Citeline News & Insights Kelly Osbourne Claps Back at Critics of Her Drastic Weight Loss Entertainment Tonight What we still don’t know about weight-loss drugs MIT Technology Review |
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