Nutrition Information |
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Green Tea and Your Health
Green tea has been used as for medical remedies in China since ancient times. It was said to have many health benefits and be a remedy for many ailments. It is also said that the Japanese owe their slim figures to green tea. Today, scientist in Asia and the west are providing scientific evidence that green tea is a benefit to our health. An anti-oxidant call EGCG that is in green tea is the main cause of this. Green tea has been shown to do many things including: - Inhibit the growth of new cancer cells and kill existing cancer cells - Promote weight loss helping the body burn up to 10 percent more body fat. - Increase energy expenditure up to 4 percent. - Prevent the oxidation of LDL cholesterol. - Reduce the risk of colon, breast, and lung cancer. - Boost the immune system. - Have an anti-inflammatory effect making it a good supplement for those with arthritis. - Help in the prevention of tooth decay. Green Tea Differs from Other Types of Tea What makes green tea different from other tea is the process in which it is made. Made from the plant of Camellia sinensis, the leaves are steamed after being removed from the plant so that oxidation of the leaves is prevented. By doing this the leaves remain green and active substances that are contained in the leaves keep their healthful qualities. Side Effects of Green Tea There are no reported harmful side effects in drinking green tea or taking green tea extract capsules. Thus making green tea one of the best supplements available. Use of Green Tea There are 2 ways of supplementing your diet with green tea: - Drinking green tea: 2 to 3 cups daily. - Green tea capsules or tablets: 2 capsules or tablets of green tea extract daily. Josie Anderson is a personal trainer in SC, USA and is the owner of http://www.weight-loss-program-101.com providing weight loss resources to help with many weight loss goals.
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MORE RESOURCES: Repeat offender arrested for vacation rental trespassing The Anna Maria Island Sun Newspaper Croatia Set to Raise Taxes on Vacation Rentals Skift Travel News SATQ reports registration increase in vacation rental properties Riviera Maya News Vacation rentals are here to stay Simi Valley Acorn I'm a full-time traveler. I use these 5 questions to spot red flags in any vacation rental listing. Business Insider Hosting stress got you down? Mix it up with a vacation rental for your next holiday gathering The Seattle Times Council says minimum wage, vacation rentals can now only be altered by voters in West Hollywood Beverly Press & Park Labrea News #559: Q&A: Should We Ditch Rental Properties Entirely? Afford Anything Astoria pushes pause on vacation rental regulations Daily Astorian HomeToGo Uncovers 2024’s Top Thanksgiving Vacation Destinations and Breaks Down State-Specific Travel Trends Hospitality Net Airbnb pushes back against Barcelona's tough crackdown on vacation rentals (NASDAQ:ABNB) Seeking Alpha Brentwood bans short-term vacation rentals, but decision on gas stations runs out of fuel Local News Matters Expedia Launches Mega Travel Sale: Up to 30% Off Hotels, Cars Through 2025 | EXPE Stock News StockTitan Short-term rentals quashed in Michigan vacation town as judge dismisses lawsuit Crain's Detroit Business The Surprising Positive Benefits of Short-Term Vacation Rentals Palm Springs Life Tripadvisor Shutters Vacation Rental Direct Bookings in Favor of Third-Party Providers Skift Travel News Short-term conundrum Simi Valley Acorn Citing housing crisis, Santa Cruz County supervisors take aim at vacation rentals Lookout Santa Cruz Vacation rentals still allowed in Anna Maria The Anna Maria Island Sun Newspaper Maui lawmakers discuss rebuilding 'nonconforming' structures in Lahaina, vacation rentals KITV Honolulu Maui County weighs phasing out vacation rentals Hawaii Tribune-Herald Cocoa Beach cracks down on misleading vacation rental ads amid resident complaints WKMG News 6 & ClickOrlando Vacation Rentals Florida Trend Florida Gov. Ron DeSantis talks about Anna Maria Island vacation rental conundrum Sarasota Herald-Tribune Florida Gov. DeSantis vetoes vacation rental bill that gave state more authority Tallahassee Democrat Biggest vacation rental gotchas to avoid this holiday season The Seattle Times Short-Term Rental Headwinds: U.S. Supply Growth Is Slowing Skift Travel News Hawaii’s vacation rentals total nearly 6% of housing supply Hawaii Tribune-Herald Newsom signs consumer protection bills on vacation rentals, overdraft fees and credit scores Capital Public Radio News Vacation Rentals: How to Shrink Your Carbon Footprint The New York Times West Michigan beachfront town works to ban short-term vacation rentals Detroit Free Press Gov. DeSantis vetoes vacation rental bill News 13 Orlando Fort Morgan Rentals Gulf Shores & Orange Beach Tourism Beach season is now every season in North Carolina — and it’s time to book holiday rentals Charlotte Observer Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change - Honolulu Civil Beat Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change Honolulu Civil Beat Whitefish makes headway on shutting down illegal vacation rentals whitefishpilot.com Can you still get a rental this summer on Cape Cod? Yes, but here's what you should know. Cape Cod Times Honolulu Has Been Fighting Over Illegal Vacation Rentals Since The 1970s Honolulu Civil Beat Owners of NC vacation rentals will be required to take human trafficking awareness training Fox 46 Charlotte This Is My New Golden Rule for Renting Vacation Homes (I Was Doing It All Wrong) - Apartment Therapy Maui County’s vacation rentals at 49.3% occupancy in June, down double-digits from last year Maui Now Letter: Vacation rental vs. low to middle-class housing | Opinion Newport News Times Amid housing crisis, Maui commission votes to phase out thousands of short-term rentals Hawaii News Now DeSantis vetoes bill over vacation rental regulation Tampa Bay Times New study finds 1 in 12 vacation rentals have hidden cameras ConsumerAffairs Want a Bargain on Your Beach House Rental? These Are the Cheapest—and Priciest—Months Realtor.com News Maui Council Budgets $300,000 To Study Impacts Of Eliminating 7,000 Vacation Rentals Honolulu Civil Beat 'It's pervasive': Palm Coast locals say vacation rentals have become their nightmare in paradise Palm Coast Observer and Ormond Beach Observer Mount Hood estate seen in Netflix’s ‘The World’s Most Amazing Vacation Rentals’ is for sale OregonLive Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis The Associated Press Gentrifying Hawaii Vacation Rentals: Airbnb’s Latest Move Beat of Hawaii Indian Rocks Beach prepares for legal fight after rejecting vacation rental compromise ABC Action News Tampa Bay Hundreds of Sarasota vacation rentals still need to register with city officials Sarasota Herald-Tribune Short-Term Dwelling and Vacation Rental Licensing Boulder County (.gov) Vacation Rentals Ordinances to take effect in parts of Monterey County on Monday - King City Rustler Do Airbnbs impact Green Bay housing and rents? City seeks public input, could change rules Green Bay Press Gazette Vacation rental crackdown may lower condo prices in Maui County UH System Current News Vacasa Lost 9% of Its Vacation Rentals in the Last Year, Doesn’t See Profitability in 2024 Skift Travel News Draft short-term vacation rental policy heats up debate of South Maui Community Plan update Maui Now Hidden cost of vacation rentals skyrockets property taxes for hundreds of local homeowners ActionNewsJax.com |
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