Nutrition Information |
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Green Tea and Your Health
Green tea has been used as for medical remedies in China since ancient times. It was said to have many health benefits and be a remedy for many ailments. It is also said that the Japanese owe their slim figures to green tea. Today, scientist in Asia and the west are providing scientific evidence that green tea is a benefit to our health. An anti-oxidant call EGCG that is in green tea is the main cause of this. Green tea has been shown to do many things including: - Inhibit the growth of new cancer cells and kill existing cancer cells - Promote weight loss helping the body burn up to 10 percent more body fat. - Increase energy expenditure up to 4 percent. - Prevent the oxidation of LDL cholesterol. - Reduce the risk of colon, breast, and lung cancer. - Boost the immune system. - Have an anti-inflammatory effect making it a good supplement for those with arthritis. - Help in the prevention of tooth decay. Green Tea Differs from Other Types of Tea What makes green tea different from other tea is the process in which it is made. Made from the plant of Camellia sinensis, the leaves are steamed after being removed from the plant so that oxidation of the leaves is prevented. By doing this the leaves remain green and active substances that are contained in the leaves keep their healthful qualities. Side Effects of Green Tea There are no reported harmful side effects in drinking green tea or taking green tea extract capsules. Thus making green tea one of the best supplements available. Use of Green Tea There are 2 ways of supplementing your diet with green tea: - Drinking green tea: 2 to 3 cups daily. - Green tea capsules or tablets: 2 capsules or tablets of green tea extract daily. Josie Anderson is a personal trainer in SC, USA and is the owner of http://www.weight-loss-program-101.com providing weight loss resources to help with many weight loss goals.
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MORE RESOURCES: Some Florida mayors are getting testy about a contentious vacation rental bill • Florida Phoenix Florida Phoenix Vacation Rentals: How to Make Your Stay Sustainable The New York Times Veto this very bad vacation rental bill, Governor | Editorial South Florida Sun Sentinel Vacation rental companies cry foul over bill restricting local rules Orlando Sentinel Fort Lauderdale is brimming with short-term rentals. A shooting has residents worried - Miami Herald 🛏️Resort or Rental? This Florida space-themed mansion sleeps nearly 50 people WKMG News 6 & ClickOrlando With hundreds still in hotels, Green says vacation rental ban for West Maui not needed Hawaii News Now Green Won't Issue Vacation Rental Moratorium For Maui Honolulu Civil Beat Lahaina Strong seeks phase-out of vacation rentals Honolulu Star-Advertiser The Hottest Spots to Own a Vacation Rental Real Estate 10 Dog-Friendly Vacation Rentals Near NYC Yahoo Life Book Your Vacation Rentals Now for Summer & Avoiding Unpleasant Surprises ABC Action News Tampa Bay How many illegal short-term rentals are in Lexington? It’s in the hundreds, city says Lexington Herald Leader Beach rentals, Airbnbs open for summer vacation at Delaware beaches The News Journal Business Report: February vacation rentals Hawaii News Now More work is needed on Oceanside's short-term rental rules. 'Corporations are buying up the coast.' The San Diego Union-Tribune 5 Desired Features for Vacation Rentals Real Estate ‘I want neighbors, not strangers.’ Some Lexington residents worry Airbnbs are taking over Lexington Herald Leader Michigan home ranked among top US vacation rentals of 2024 WDIV ClickOnDetroit Lawmakers passed bill to shift control of vacation rentals to state Tallahassee Democrat Airbnb Makes Changes to Its Cancellation Party Skift Travel News The effort to get the FL governor to veto short-term vacation rental bill accelerates • Florida Phoenix Florida Phoenix One Texas property makes the cut on Vrbo's best vacation rentals of 2024 CultureMap Dallas These Are the Top 10 Vacation Rentals on Vrbo for 2024 Travel + Leisure How to save on a beach rental this summer Eyewitness News 3 Short-term rental discussion nets no action Mariposa Gazette 9 Chic Vacation Rentals in Bali for Every Budget Travel Noire Gov. Green to announce plan to house Lahaina survivors Honolulu Star-Advertiser Bills could force short-term vacation rentals into long-term housing for Maui residents KITV Honolulu Fire district sued over vacation rental assessments The Anna Maria Islander Bill Allowing Hawaiʻi Counties To Phase Out Vacation Rentals Gets Senate Hearing Big Island Video News Kissimmee vacation home to feature interactive rocket ship WESH 2 Orlando 10 Best Isle of Palms Vacation Rentals TravelAwaits Lawmakers pass state regulations on short-term vacation rentals; how will it play out? Florida Politics A Statewide Ban On Vacation Rentals? The Idea Is Gaining Steam After The Maui Fires Honolulu Civil Beat Senator wants uniform standards for short-term vacation rentals, but it seems to be a tough sell • Florida Phoenix Florida Phoenix Big Island Lawmakers Attempt To Rein In Short-Term Vacation Rentals Honolulu Civil Beat These Are Vrbo's Top 10 Vacation Rentals in the U.S. This Year Hotels Above Par Florida lawmakers sign off on vacation rental home regulations South Florida Sun Sentinel BE Airbnbs invite travelers to 'be their guest!' Faribault County Register This affluent Bay Area county may put hard limit on vacation rentals for first time San Francisco Chronicle This year's version of a short-term vacation rental bill now goes to the full House • Florida Phoenix Florida Phoenix Green Bay area vacation rentals ask $10,000 a night for 2025 NFL draft Green Bay Press Gazette The latest version of a vacation rental bill gets its first hearing in Tallahassee • Florida Phoenix Florida Phoenix No need for ban on short-term rentals in West Maui, Green says Honolulu Star-Advertiser Bill would regulate short-term vacation rentals, give state more power WPTV News Channel 5 West Palm Hawaii governor wants 3000 vacation rentals converted to housing for Maui wildfire survivors The Associated Press Marin County passes new rules limiting vacation rentals San Francisco Chronicle Anna Maria increasing vacation rental registration fees The Anna Maria Island Sun Newspaper Hotec Operations Profile: Vacasa's Joe Strumolo Hotel Management Short-term rental rules in B.C. may leave renters worse off Squamish Chief State lawmakers advancing short-term vacation rental measure News 13 Orlando Deadly Fort Lauderdale shooting spotlights concerns over vacation rentals bill - NBC 6 South Florida Deadly Fort Lauderdale shooting spotlights concerns over vacation rentals bill NBC 6 South Florida Vacation rental legislation awaits DeSantis’ decision The Anna Maria Island Sun Newspaper Short-term vacation rental bill passes in FL Senate, but regulations on the issue remain unsettled • Florida Phoenix Florida Phoenix Pledging big bucks, Green seeks vacation rentals for evacuees — and broader housing relief Hawaii News Now Hawaii's governor hails support for Maui and targets vacation rentals exacerbating housing shortage The Associated Press Going on vacation? Florida Senate takes up legislation impacting short-term vacation rentals FirstCoastNews.com WTLV-WJXX |
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