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Green Tea and Your Health
Green tea has been used as for medical remedies in China since ancient times. It was said to have many health benefits and be a remedy for many ailments. It is also said that the Japanese owe their slim figures to green tea. Today, scientist in Asia and the west are providing scientific evidence that green tea is a benefit to our health. An anti-oxidant call EGCG that is in green tea is the main cause of this. Green tea has been shown to do many things including: - Inhibit the growth of new cancer cells and kill existing cancer cells - Promote weight loss helping the body burn up to 10 percent more body fat. - Increase energy expenditure up to 4 percent. - Prevent the oxidation of LDL cholesterol. - Reduce the risk of colon, breast, and lung cancer. - Boost the immune system. - Have an anti-inflammatory effect making it a good supplement for those with arthritis. - Help in the prevention of tooth decay. Green Tea Differs from Other Types of Tea What makes green tea different from other tea is the process in which it is made. Made from the plant of Camellia sinensis, the leaves are steamed after being removed from the plant so that oxidation of the leaves is prevented. By doing this the leaves remain green and active substances that are contained in the leaves keep their healthful qualities. Side Effects of Green Tea There are no reported harmful side effects in drinking green tea or taking green tea extract capsules. Thus making green tea one of the best supplements available. Use of Green Tea There are 2 ways of supplementing your diet with green tea: - Drinking green tea: 2 to 3 cups daily. - Green tea capsules or tablets: 2 capsules or tablets of green tea extract daily. Josie Anderson is a personal trainer in SC, USA and is the owner of http://www.weight-loss-program-101.com providing weight loss resources to help with many weight loss goals.
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MORE RESOURCES: Why Hawaii Vacation Rentals Plummeted To 52% Beat of Hawaii Town settles Aquebogue vacation rental lawsuit RiverheadLOCAL Manatee County Commission votes to pursue regulation of short-term vacation rentals Sarasota Herald-Tribune Utah might make it easier for locals to crack down on unlicensed short-term rentals Salt Lake Tribune The 7 Most Important Features in a Vacation Rental TravelAwaits Book-Direct Platform Savvy Shows It Can Save Hundreds of Dollars on a Weekly Airbnb Rental Skift Travel News Montreal says it will only allow Airbnbs across city in summer, crack down during rest of year CBC.ca Two Rivers Short Term Rental Discussion Could Go to Plan Commission seehafernews.com Rapid City seeks public input on regulating vacation home rentals - South Dakota Public Broadcasting Rapid City seeks public input on regulating vacation home rentals South Dakota Public Broadcasting AI-Powered Travel Trends and the Smart-Bot Tsunami: The Future of Personalized Vacation Rentals GlobeNewswire Global Travel Poised for Continued Growth in 2025 Skift Travel News Vacation rental business to open in Holly Ridge Jacksonville Daily News Hawaii vacation rentals were 52% occupied in 2024 The Business Journals Europe Vacation Rental Market Size & Growth Report, 2033 Market Data Forecast Rapid City Seeks Feedback on Vacation Home Rental Rules Newscenter1.tv With Crackling Fires and a Hot Tub, This Snow-Covered Tiny Home In South Dakota Has It All Only In Your State Greece’s Attempt to Curb UK Tourists on Airbnb Backfires as Short-Term Rentals Soar to Unprecedented Highs Ahead of the Spring and Summer Travel Boom Travel And Tour World City of Palm Springs eases vacation rental regulations to help LA wildfire evacuees kuna noticias y kuna radio Residents protest changes to Indian Rocks Beach’s short-term rental rules Tampa Bay Newspapers 5 money-draining mistakes travelers make when planning a vacation Louisville Public Media Indian Rocks Beach votes to weaken vacation rental rules ABC Action News Tampa Bay Meet Savvy and Its New Real-Time Price Comparison Tool: The Smarter Vacation Rental Platform Alternative StreetInsider.com Don't have $40k to stay near Lambeau? Green Bay Airbnb prices for NFL draft moderate Green Bay Press Gazette Santa Fe's 18th-century Boyle House finds new life as vacation rental - Albuquerque Business First The Business Journals Palm Springs eases vacation rental rules in effort to aid Los Angeles area wildfire evacuees The Palm Springs Post It's Not Your Imagination: Palm Coast Homes Used as Vacation Rentals Increase by 70% in 2 Years, to Over 500 FlaglerLive.com Real Estate Empire with Alon Orbach Beck Secrets to High End Vacation Rentals & Global Investments Cape Cod Daily News Rapid City gathers input on vacation rental regulations Rapid City Journal bnbfinder rebrands as Savvy and unveils price comparison tool Short Term Rentalz Capital One Travel Adds Vacation Rentals — And You Can Earn 5x Miles on Venture Cards Upgraded Points North County Report: More Vacation Rentals, More Problems Voice of San Diego Phoenix ranked as No. 1 trending summer travel destination, by HomeToGo Arizona Big Media 25+ Best Pool House Rentals: Find a House with Pool for Your Michigan Summer Vacation Grand Rapids Kids Disrupting the Vacation Rental Market: Solana Spanish GlobeNewswire Tripadvisor Shutters Vacation Rental Direct Bookings in Favor of Third-Party Providers Skift Travel News Why rich Americans are ditching their fancy hotels on vacation Business Insider Northern Michigan communities try to balance vacation rentals with year-round housing need UpNorthLive.com Spain Moves to Regulate Short-Term Rentals Planetizen With Crackling Fires and Cozy Blankets, This Snow-Covered Cabin In Southern California Has It All Only In Your State Flamingo hotel operator is now offering luxury vacation rentals complete with concierge service The Santa Rosa Press Democrat Gulf Shores Rentals Gulf Shores & Orange Beach Tourism Pismo Beach, California’s Tides Oceanview Inn and Cottages Undergoes Full Makeover, Offering a Fresh and Modern Stay by the Ocean Travel And Tour World Vacasa founder Breon launches new vacation rental startup Fairly Short Term Rentalz Newsom signs consumer protection bills on vacation rentals, overdraft fees and credit scores Capital Public Radio News Letters to the Editor: This is what happens in a beach town when vacation rentals take over Los Angeles Times City Planning Commission Eyes Vacation Rental Changes Traverse City Ticker Citing housing crisis, Santa Cruz County supervisors take aim at vacation rentals Lookout Santa Cruz Owner-Managed Vacation Rentals Gulf Shores & Orange Beach Tourism New vacation rental company Fairly launching in Packwood and Ashford Centralia Chronicle DeSantis vetoes short-term vacation rental bill Florida Phoenix Orange Beach Rentals Gulf Shores & Orange Beach Tourism Short-Term Rental Headwinds: U.S. Supply Growth Is Slowing Skift Travel News Italy cracks down on self check-ins for short-term vacation rentals FRANCE 24 English Board to consider proposal to boost vacation rental compliance through enhanced outreach The Palm Springs Post Florida Gov. DeSantis vetoes vacation rental bill that gave state more authority Tallahassee Democrat Cocoa Beach cracks down on misleading vacation rental ads amid resident complaints WKMG News 6 & ClickOrlando Honolulu Has Been Fighting Over Illegal Vacation Rentals Since The 1970s Honolulu Civil Beat West Michigan beachfront town works to ban short-term vacation rentals Detroit Free Press Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change - Honolulu Civil Beat Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change Honolulu Civil Beat Hawaii’s vacation rentals total nearly 6% of housing supply Hawaii Tribune-Herald Maui County weighs phasing out vacation rentals Hawaii Tribune-Herald Buckingham Vacation Rentals Visit Lake Tahoe |
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