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Green Tea and Your Health
Green tea has been used as for medical remedies in China since ancient times. It was said to have many health benefits and be a remedy for many ailments. It is also said that the Japanese owe their slim figures to green tea. Today, scientist in Asia and the west are providing scientific evidence that green tea is a benefit to our health. An anti-oxidant call EGCG that is in green tea is the main cause of this. Green tea has been shown to do many things including: - Inhibit the growth of new cancer cells and kill existing cancer cells - Promote weight loss helping the body burn up to 10 percent more body fat. - Increase energy expenditure up to 4 percent. - Prevent the oxidation of LDL cholesterol. - Reduce the risk of colon, breast, and lung cancer. - Boost the immune system. - Have an anti-inflammatory effect making it a good supplement for those with arthritis. - Help in the prevention of tooth decay. Green Tea Differs from Other Types of Tea What makes green tea different from other tea is the process in which it is made. Made from the plant of Camellia sinensis, the leaves are steamed after being removed from the plant so that oxidation of the leaves is prevented. By doing this the leaves remain green and active substances that are contained in the leaves keep their healthful qualities. Side Effects of Green Tea There are no reported harmful side effects in drinking green tea or taking green tea extract capsules. Thus making green tea one of the best supplements available. Use of Green Tea There are 2 ways of supplementing your diet with green tea: - Drinking green tea: 2 to 3 cups daily. - Green tea capsules or tablets: 2 capsules or tablets of green tea extract daily. Josie Anderson is a personal trainer in SC, USA and is the owner of http://www.weight-loss-program-101.com providing weight loss resources to help with many weight loss goals.
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Wildfire Evacuees — Plus More Resources Travel + Leisure Rapid City hosting event to discuss possible vacation rental ordinance Rapid City Journal North County Report: More Vacation Rentals, More Problems Voice of San Diego Italy cracks down on self check-ins for short-term vacation rentals FRANCE 24 English Northern Michigan communities try to balance vacation rentals with year-round housing need UpNorthLive.com It's Not Your Imagination: Palm Coast Homes Used as Vacation Rentals Increase by 70% in 2 Years, to Over 500 FlaglerLive.com Tripadvisor Shutters Vacation Rental Direct Bookings in Favor of Third-Party Providers Skift Travel News Why rich Americans are ditching their fancy hotels on vacation Business Insider Short-term rental homes pivot to shelters after Helene Citizen Times Gulf Shores Rentals Gulf Shores & Orange Beach Tourism The Best Airbnbs in Myrtle Beach, From Beach Bungalows to High-Rise Condos Condé Nast Traveler Newsom signs consumer protection bills on vacation rentals, overdraft fees and credit scores Capital Public Radio News Vacasa founder Breon launches new vacation rental startup Fairly Short Term Rentalz Letters to the Editor: This is what happens in a beach town when vacation rentals take over Los Angeles Times Citing housing crisis, Santa Cruz County supervisors take aim at vacation rentals Lookout Santa Cruz HomeToGo expected to acquire Interhome from Migros Short Term Rentalz Flamingo hotel operator is now offering luxury vacation rentals complete with concierge service The Santa Rosa Press Democrat Owner-Managed Vacation Rentals Gulf Shores & Orange Beach Tourism DeSantis vetoes short-term vacation rental bill Florida Phoenix Orange Beach Rentals Gulf Shores & Orange Beach Tourism Short-Term Rental Headwinds: U.S. Supply Growth Is Slowing Skift Travel News Board to consider proposal to boost vacation rental compliance through enhanced outreach The Palm Springs Post Florida Gov. DeSantis vetoes vacation rental bill that gave state more authority Tallahassee Democrat Hawaii’s vacation rentals total nearly 6% of housing supply Hawaii Tribune-Herald Honolulu Has Been Fighting Over Illegal Vacation Rentals Since The 1970s Honolulu Civil Beat Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change - Honolulu Civil Beat Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change Honolulu Civil Beat West Michigan beachfront town works to ban short-term vacation rentals Detroit Free Press Maui County weighs phasing out vacation rentals Hawaii Tribune-Herald Cocoa Beach cracks down on misleading vacation rental ads amid resident complaints WKMG News 6 & ClickOrlando DERTOUR Acquires I.D. Riva Tours and Expands Travel Options in Croatia Argophilia Travel News Maui Council Budgets $300,000 To Study Impacts Of Eliminating 7,000 Vacation Rentals Honolulu Civil Beat Maui County’s Move Against Vacation Rentals Likely To Bog Down In Court Honolulu Civil Beat Whitefish makes headway on shutting down illegal vacation rentals whitefishpilot.com 8 Frank Lloyd Wright Locations You Can Rent for Vacation Midwest Living Draft short-term vacation rental policy heats up debate of South Maui Community Plan update Maui Now Maui County’s vacation rentals at 49.3% occupancy in June, down double-digits from last year Maui Now DeSantis vetoes bill over vacation rental regulation Tampa Bay Times Vacation Rentals: How to Shrink Your Carbon Footprint The New York Times Vacation rental crackdown may lower condo prices in Maui County UH System Current News Fort Morgan Rentals Gulf Shores & Orange Beach Tourism Vacation Rentals Ordinances to take effect in parts of Monterey County on Monday - King City Rustler The Surprising Positive Benefits of Short-Term Vacation Rentals Palm Springs Life Short-Term Dwelling and Vacation Rental Licensing Boulder County (.gov) Hundreds of Sarasota vacation rentals still need to register with city officials Sarasota Herald-Tribune A Look at Commuting, Building Homes, and Vacation Rentals Santa Barbara Independent The Best Airbnbs in Key West, From Beach Bungalows to a Luxury Houseboat Condé Nast Traveler Vacation Rentals Florida Trend Can you still get a rental this summer on Cape Cod? Yes, but here's what you should know. Cape Cod Times Vacasa founder raises $10.1M for new startup that targets vacation rental property owners - GeekWire Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis The Associated Press Amid housing crisis, Maui commission considers phasing out thousands of vacation rentals Hawaii News Now These Markets Could Drive Vacation Rental Growth Skift Travel News |
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