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Nutrition Information |
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Fish Oil Data-some new facts about Fish Oil
According to the renowned research scientist and inventor of the Z one Diet Plan Dr. Barry Sears, studies are increasingly focusing on high dose fish oil. Actually, fish oil has been studied for some time. However, it has been looked at with more intensity ever since the Greenland Eskimos were analyzed by Danish and other European doctors in the 1970's. They wanted to know why the greenlanders suffered very little in the way of heart disease-even though they had a lot of fat in their diets. Fish oil effects a specific set of hormones. The more fish oil that is consumed, broadly speaking, the more "good" and the less "bad" eicosanoids (a certain type of hormone) an individual will have in their body. A key for 21st century medicine will be to balance these hormones as much as possible. High dose pharmaceutical grade fish oil may be the top source of omega-3 fatty acids since purification methods have become so advanced in recent years, particularly with molecular distillation. And quite unlike traditional cod liver oil, newer methods have mostly eliminated impurities such as mercury and pcb's from high-grade fish oil. Fish oil has EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are both long chain omega-3 fatty acids. Essential fatty acids(EFA's) are grouped into two distinct families, omega-6 EFAs and the omega-3 EFAs. Broadly speaking, omega 6 fatty acids promote the production of the "bad"eicosanoids, responsible for cellular inflammation within the very cells of the body, while long chain omega 3 fatty acids do just the opposite. The US National Institutes of Health has recognized the benefits of DHA and EPA and has published Recommended Daily Intakes of these important fatty acids. They recommend a daily intake of 650 mg of DHA and EPA, and 4.44 g/day of linoleic acid. Dr. Sears has said that the purity of the fish oil is the single most important factor to think of when taking it as a supplement. To manufacture ultra refined or pharmaceutical grade fish oil requires a lot of purification. It takes some 100 gallons of health-food grade fish oil to make a single gallon of ultra refined or pharmaceutical grade fish oil! Dr Sears has 13 U.S. patents in this field of medicine, and is the author of the 1995 New York Times bestseller 'The Zone' and several other books. If you intend to supplement your diet with fish oil, it may be a good idea to take pharmaceutical grade fish oil as you do not have the same concerns about mercury and pcb's as you may have with an inferior fish oil product. A.M Wilmont is a writer and researcher. For more information go to http://www.fishoil-omega3.com/ or http://www.omega3fishoil.org/
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MORE RESOURCES: Montana Supreme Court rules restrictions of vacation rentals allowed under subdivision covenants Daily Inter Lake Vacation Rental Compliance City of Sarasota (.gov) Maui condo prices fall sharply in August while single-family homes hold steady, report says Maui Now TIME’S UP FOR TRANSIENT RENTALS IN TRUMAN ANNEX; 20-YEAR AGREEMENT ENDS DEC. 22 Keys Weekly Newspapers Maui Condo Market Collapse: What It Means For Travelers Beat of Hawaii Santa Cruz County supervisors advance new limits on vacation rentals Santa Cruz Local Vacation Rentals: At Your Own Risk Scripps News City of Santa Barbara Chips Away at Illegal Short-Term Vacation Rentals The Santa Barbara Independent Inside The ‘Out-Of-Control’ Debate Over Axing Maui Vacation Rentals Honolulu Civil Beat Vacation rentals could be banned in one of California’s top coastal destinations San Francisco Chronicle Maui condo prices plummet as short-term rental uncertainty looms The Business Journals Commission takes initial step to tap brakes on vacation rentals along Monterey coast Local News Matters Two Oregon Towns Named Among America’s Best Fall Getaways thatoregonlife.com Largest Hawaii Vacation Rental Company Faces Major Shake Up Beat of Hawaii The Coastal Commission approves Monterey County’s vacation rental ordinance in a major win. Monterey County Weekly Plan To Convert Maui Vacation Rentals To Long-Term Housing Delayed Honolulu Civil Beat Maui measure to phase out half of the island's vacation rentals moves forward Hawaii Public Radio Honolulu Sees Doubling Of Vacation Rental Registrations Under New Rules Honolulu Civil Beat Study: Maui Should Phase Out Vacation Rentals With Caution Honolulu Civil Beat Vacation Rental Study in Goleta Tells More About the Neighbors The Santa Barbara Independent Maui panel passes bill curbing vacation rentals to boost housing supply after Lahaina wildfire CBS News Main St. request on hold, but ‘Kitschy 2 BR House’ gets vacation rental OK Evanston RoundTable How Short-Term Vacation Rentals Impact the Tourism Economy in Greater Palm Springs Palm Springs Life Sanctuary Vacation Rentals seemonterey.com You Can Stay in n Romantic Castle Airbnb in South Dakota Only In Your State Honolulu Hasn't Fined Airbnb, Vrbo for Illegal Short-Term Rentals Honolulu Civil Beat Florida vacation rental company files for bankruptcy Gulf Coast News and Weather - Southwest Florida News Maui County Council committee approves bill to phase out thousands of vacation rentals Hawaii News Now A novel idea for Maui’s housing crisis: Using vacation rental profits for residents’ down payments Maui Now Changes coming to Sarasota's vacation rental ordinance Your Observer Vacation Rentals of the Desert Accused of Owing Millions; Riverside DA Launches Investigation After Public Outcry NBC Palm Springs Vacation Rentals of the Desert Accused of Owing Property Owners, Renters Over $1 Million NBC Palm Springs Committee seeks to halt vacation rental requests Evanston RoundTable You Can Stay in an Enchanting Castle Airbnb in Utah Only In Your State Uncertain Economy Contributes to Slow Summer Rental Bookings The Vineyard Gazette Couple who owns Manasota Key vacation rentals welcomes first renters since Hurricanes Helene, Milton FOX 13 Tampa Bay Maui Council To Take Up Bill Phasing Out Vacation Rentals This Summer Honolulu Civil Beat No More Vacation Rentals In Maui. Here's How The Mayor's Plan To Strip The Island of Short-Term Rental Will Affect The Economy Yahoo Finance Supreme Court: cities cannot limit vacation rentals based on owner occupancy Idaho Public Television Maui Plan To Phase Out Thousands Of Short-Term Rentals Advances Honolulu Civil Beat Maui vacation rental bill continues to draw passionate testimony from both sides Hawaii Public Radio Alders flip on vacation rentals Evanston Now Key West Vacation Rental Platform Targets Off-Season Visitors Travel Agent Central Maui County Council debates future of vacation rentals Hawaii News Now City has no mercy for illegal vacation rental operators Hawaii News Now Top 5 most-read stories last week: Vacation rentals, workforce housing and housing inventory SummitDaily.com The county’s vacation rental ordinance faces one more hurdle for approval. Monterey County Weekly Hawaiʻi County Council seeks more oversight with passage of vacation rental bill Hawaii Public Radio Combatting human trafficking: New training, reporting requirements for hotels, vacation rentals WRAL.com Santa Cruz County moves to rein in vacation rentals Lookout Santa Cruz Maui's Vacation Rental Debate Turns Ugly Planetizen Capital One Travel Adds Vacation Rentals — And You Can Earn 5x Miles on Venture Cards Upgraded Points Board recommends new education programs, property management rules for vacation rentals The Palm Springs Post Community invited to briefing about proposed registration process for short-term vacation rentals Big Island Now Capital One Cards Now Earn Bonus Miles on Vacation Rentals Upgraded Points Vrbo offers last minute deals on vacation rentals Short Term Rentals - News Committee votes 5-0 against couple’s vacation rental request advancing Evanston RoundTable 15 Best Catskills Airbnbs for Every Season Condé Nast Traveler Maui Gets $1.6B—Can Vacation Rentals Survive What’s Coming? Beat of Hawaii Maui transient vacation rental phaseout—more housing, fewer jobs University of Hawaii System |
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