![]() |
![]() |
Nutrition Information |
|
||
![]() |
![]() |
Serious About Wanting To Improve Your Familys Healthy Eating Lifestyles?
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California, is the author of How to Get Kids to Eat Great & Love It!, offers some sound advice about developing healthy eating lifestyles for your family. Here's what Dr. Wood has to say. Today almost one out of three children in the United States is either overweight or borderline overweight and is likely to develop type 2 diabetes. Furthermore, Dr. Wood warns that these obese children may not live longer than their parents - a depressing thought! What's causing this trend? Simply stated, Dr. Wood suggested too many calories and too little activity, although it is more complex than that. The mainstream media is marketing fast food and sedentary activities to our children. Consequently, here are some of their unhealthy options: * Easy access to fast food for stressed out parents. * Schools offer sodas and candies in their vending machines. * Children are increasingly exposed to inexpensive, processed food choices. * Since the introduction of cable TV and remote controls, Game Boy, home personal computers, among other things, more sedentary options are available than ever before. * Food companies are taking advantage of the time children spend in front by marketing directly to them. The bottomline, obviously, is that our children are not getting the nutrition and exercise they need. So, what are parents to do? Dr. Wood offers the following suggestions: * Examine the foods that are brought into the home for their nutritional value. * Understand how to read nutrition labels. * Set limits on media and sedentary activities. Encourage family interaction: Does your child really need to have a TV and/or PC in his room? * Decide, as a family project, the healthy menus and healthy choices of restaurant to frequent. * Become actively informed in your child's school so that the PTA and School Board may learn about your concerns regarding food choices. If we don't make some changes, the trends of today predict that our young children will be at high risk for obesity and obesity-related health risks like heart attacks, strokes, asthma, high blood pressure, diabetes, and certain types of cancer. Encouraging good eating habits and physical lifestyle in our children starts with us, the parents. This includes introducing a quality nutritional supplement program with vitamins, minerals, and essential fatty acids that are necessary protection for our children as they face more nutritional and environmental challenges than ever before. Remember: When you are maximizing your family's health potential, we everyone wins. When you don't, we all lose. � Etienne A. Gibbs, MSW PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided to the author, and it appears with the included copyright, resource box and live web site link. Email notice of intent to publish is appreciated but not required. Email: [email protected]. Etienne A. Gibbs, MSW, Management Consultant and Trainer, conducts seminars, lectures, and writes articles on his theme: "... helping you maximize your potential." For more information and a free health assessment, go to http://eagibbs.usana.com.
Look For
MORE RESOURCES: Hawaii vacation rentals do better in 2024 Travel Weekly Sedona leaders say vacation rentals are driving a housing shortage emergency ABC15 Arizona in Phoenix ‘An attack on local control’: Bill aims to curb KY cities’ oversight of Airbnb, VRBO Lexington Herald Leader Why Hawaii Vacation Rentals Plummeted To 52% Beat of Hawaii Supervisors address development of short-term vacation rental ordinance Calaveras Enterprise Manatee County Commission votes to pursue regulation of short-term vacation rentals Sarasota Herald-Tribune The boom in short-term rentals in the Poconos means there’s ‘a little less of that neighborly vibe’ The Morning Call The 7 Most Important Features in a Vacation Rental TravelAwaits 6 Romantic Year-Round Airbnbs in Massachusetts Only In Your State North County Report: More Vacation Rentals, More Problems Voice of San Diego Flamingo hotel operator is now offering luxury vacation rentals complete with concierge service The Santa Rosa Press Democrat Why rich Americans are ditching their fancy hotels on vacation Business Insider Northern Michigan communities try to balance vacation rentals with year-round housing need UpNorthLive.com 5 Romantic Airbnbs in Oklahoma, Ideal for a Getaway All Year Long Only In Your State Tripadvisor Shutters Vacation Rental Direct Bookings in Favor of Third-Party Providers Skift Travel News Indian Rocks Beach votes to weaken vacation rental rules ABC Action News Tampa Bay It's Not Your Imagination: Palm Coast Homes Used as Vacation Rentals Increase by 70% in 2 Years, to Over 500 FlaglerLive.com Capital One Travel Adds Vacation Rentals — And You Can Earn 5x Miles on Venture Cards Upgraded Points NOLA Short-Term Rental Hosts Are Raking It In Ahead of Super Bowl Realtor.com News Vacasa founder Breon launches new vacation rental startup Fairly Short Term Rentalz Gulf Shores Rentals Gulf Shores & Orange Beach Tourism Letters to the Editor: This is what happens in a beach town when vacation rentals take over Los Angeles Times Citing housing crisis, Santa Cruz County supervisors take aim at vacation rentals Lookout Santa Cruz Newsom signs consumer protection bills on vacation rentals, overdraft fees and credit scores Capital Public Radio News 6 Romantic Airbnbs in Wisconsin, Ideal for a Getaway All Year Long Only In Your State Maui lawmakers discuss rebuilding 'nonconforming' structures in Lahaina, vacation rentals KITV Honolulu Hawaii County Council’s vacation rentals bill shelved Honolulu Star-Advertiser DeSantis vetoes short-term vacation rental bill Florida Phoenix Disrupting the Vacation Rental Market: Solana Spanish GlobeNewswire Short-Term Rental Headwinds: U.S. Supply Growth Is Slowing Skift Travel News Orange Beach Rentals Gulf Shores & Orange Beach Tourism Cocoa Beach cracks down on misleading vacation rental ads amid resident complaints WKMG News 6 & ClickOrlando Florida Gov. DeSantis vetoes vacation rental bill that gave state more authority Tallahassee Democrat Italy cracks down on self check-ins for short-term vacation rentals FRANCE 24 English West Michigan beachfront town works to ban short-term vacation rentals Detroit Free Press Maui County weighs phasing out vacation rentals Hawaii Tribune-Herald Hawaii’s vacation rentals total nearly 6% of housing supply Hawaii Tribune-Herald Honolulu Has Been Fighting Over Illegal Vacation Rentals Since The 1970s Honolulu Civil Beat Florida Gov. Ron DeSantis talks about Anna Maria Island vacation rental conundrum Sarasota Herald-Tribune Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change - Honolulu Civil Beat Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change Honolulu Civil Beat Buckingham Vacation Rentals Visit Lake Tahoe Board to consider proposal to boost vacation rental compliance through enhanced outreach The Palm Springs Post News List City of Sarasota Beachfront Rentals Gulf Shores & Orange Beach Tourism Lincoln County extends moratorium on new vacation rental licenses KLCC FM Public Radio Palm Coast sets down local rules over short-term rental units through Airbnb, other owners Daytona Beach News-Journal Want a Bargain on Your Beach House Rental? These Are the Cheapest—and Priciest—Months Realtor.com News Best Mattress for Vacation Rentals (2025) Mattress Clarity I'm a full-time traveler. I use these 5 questions to spot red flags in any vacation rental listing. Business Insider 8 Frank Lloyd Wright Locations You Can Rent for Vacation Midwest Living Indian Rocks Beach prepares for legal fight after rejecting vacation rental compromise ABC Action News Tampa Bay Maui Council Budgets $300,000 To Study Impacts Of Eliminating 7,000 Vacation Rentals Honolulu Civil Beat Whitefish makes headway on shutting down illegal vacation rentals whitefishpilot.com Explore Top-Rated Vacation Rentals in Fort Morgan, AL Gulf Shores & Orange Beach Tourism Draft short-term vacation rental policy heats up debate of South Maui Community Plan update Maui Now Maui County’s vacation rentals at 49.3% occupancy in June, down double-digits from last year Maui Now Maui County’s Move Against Vacation Rentals Likely To Bog Down In Court Honolulu Civil Beat The Surprising Positive Benefits of Short-Term Vacation Rentals Palm Springs Life Gov. DeSantis vetoes vacation rental bill News 13 Orlando |
![]() |
![]() |
![]() |
RELATED ARTICLES
The Best Way to Consume Vitamin C Eating orange mean absorbing vitamin C to our body, is that right? Probably yes because orange is rich with this nutrient. Vitamin C is a very essential nutrient for human body because its play a great role as a powerful antioxidant. Stress and Aging - Human Growth Hormones Modern life can be stressful. There are so many concerns that you have to worry about like work, family, relations, and other activities. Getting More Minerals From Your Fruits and Vegetables Before the thirties, people knew the importance of mineral. Their soil was rich in minerals and they ate plenty of vegetable grown in these soils. Manganese 101 Manganese is a metallic mineral that was discovered by a 17th century German chemist named Johann Glauber, though it was not isolated in a pure form until 1774, by Johan Gahn. It was Gahn's associate, a Swedish chemist, Carl Scheele, who first determined that manganese was an element. Learn the Basics of a Successful Low Cholesterol Diet Understanding What a Low Cholesterol Diet isBasically, in order to lower your cholesterol, you will have to follow a diet that is? low in saturated fat and ? low in cholesterolThis is absolutely essential in helping you to lower your cholesterol. You must understand that although cholesterol lowering medications can be prescribed by your doctor, you will still need to follow a controlled diet specifically to help reduce your high blood cholesterol levels. Beware of Eating Too Much Protein The typical American diet already provides plenty of protein and there is no point in adding any more, unlike fat cells, there is no place in the body to store protein so the excess is eliminated or is seen as fat rather than muscle.So what you need to do is to consume just enough protein to allow your muscles to be healthy, perform work and grow. The Isometric Diet and Balanced Health The concept isometric has been a part of the health care vocabulary for decades. The most common application of the term, until now, has been with respect to physical exercise. Reasons to Eat Organic Food Your healthOrganically grown fruit and vegetables are not covered in a cocktail of chemicals - even after washing, a conventionally grown apple may have 20 chemicals on its skin.Conventionally grown fruit and vegetables contain more water and less vitamins, minerals and anti-oxidants than organically grown produce. Seven Secret Agents That Can Help You Live To 120 You know about Vitamins A,C, D, E ,and the B's - about how they boost the immune system and help the body repair itself. Well, that old hat. Health Update: Have Your Chocolate and Eat It, Too! According to the Congress of the International Society on Thrombosis & Haemostasis, a report released on August 10, 2005 elaborates how "Cocoa is the New Red Wine.. Lingzhi A Miracle Herb For Peak Health The secret of success is knowing how to deal with your body to maintain peak health condition. The dictum Health is Wealth hold more truth in the modern context than ever before. Protein: Common or Missing Link? Most of us equate the word diet with calorie reduction. This is understandable, since most diet marketing is relentlessly focused on offering consumers low-calorie options. What Everybody Ought to Know About Food Additives Every day we are bombarded with information about food products that are healthy, all natural, have no artificial ingredients, no preservatives, low fat, no fat, no cholesterol, sugar free, vitamin fortified and provide 100% of your daily vitamin requirements. Are these foods as healthy as the advertising tries to make us believe they are?Let's look at the facts. The Secrets of the Centenarians: How to Live to 100! When Helen Boardman was still a girlish 99, she fell in love again--with a younger man."I robbed the cradle," laughs the trim centenarian, who married a man twenty years her junior for "companionship," she says slyly. How to Help Your Picky Eater One of the most common questions I am asked is how to help a picky eater.� If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare. How Good Is Your Health? It is a question we must ask ourselves continually if we want to live a healthy life. Your health is your most prized possession. The History of Ambrotose� Complex Ambrotose� - the Nutritional Alphabet of the "Sweet Language of Life"The story begins with Aloe Vera. The discovery of Ambrotose� really dates back to the 1980's. Health and Nutrition The Health and Nutrition Industry has come about as peoples awareness of the damage they have done to their bodies over the years becomes more apparent, both physically and through scientific evidence. Whats more they want to do something about-now!!I know, I've been there and as a Baby Boomer we, in our millions around the globe, are doing what we can to turn our health around for the better. Cranberry Juice To The Rescue Cranberry juice was first made by American settlers in 1683. It is a love it or hate it beverage. Aggressive Behaviour Seems To Be Triggered By Early Age Diet The fact that diet directly affects behaviour is no news, on the contrary, this reality has been perceived a very long time ago, as the old saying "a man is what he eats" proves. Studies have been performed to ascertain the degree in which this happens. ![]() |
home | site map |
© 2005 |